In Motion Center

- 1091 Calcot Pl, Oakland, CA 94606

In the vibrant city of Oakland, California, there exists a hidden gem that is a "best kept secret" in the martial arts world. In Motion Center, under the expert guidance of Mr. Bernard Langan, offers a truly world-class curriculum that goes far beyond traditional martial arts. It is a place dedicated to offering a profound and honest path of study that benefits both the body and the mind. The center specializes in a variety of rare and intricate internal martial arts, including Ba Gua Zhang, Hsing I, Tai Chi, and more, making it a unique destination for both seasoned practitioners and curious newcomers.

What truly sets In Motion Center apart is the caliber of its instructor. Mr. Langan is described as a rare individual in both the martial arts and bodywork communities. His expertise is not only in teaching exceptional martial arts skills but also in his "unparalleled ability" to help individuals recover from physical ailments. He combines his deep knowledge of ancient martial arts with a practical understanding of body mechanics, offering a holistic approach to wellness that addresses issues such as back pain, joint problems, and alignment issues. This dual focus on martial prowess and physical restoration makes the center a truly unique and valuable resource in the Bay Area.

The teaching philosophy at In Motion Center is centered on enhancing a student's daily life through their practice. Whether through group classes, workshops, or private instruction, students are given a genuine curriculum that empowers them to improve their health, wellness, and overall physical presence. The supportive, non-competitive environment encourages students to expand their physical and mental horizons, cultivate inner stillness, and develop more strength, flexibility, and balance. It is a place for serious, dedicated study, where the focus is on personal growth rather than on commercial success.

For those in Oakland seeking to deepen their understanding of martial arts or find a new way to manage chronic physical issues, In Motion Center provides an incredible opportunity. It is a place where every movement is infused with purpose, and every lesson leads to a greater sense of self.

In Motion Center is located in Oakland, California, a central hub in the East Bay. The address is 1091 Calcot Pl, Oakland, CA 94606, USA. Its location provides easy access for residents of Oakland and the surrounding cities. The center is situated in a convenient area that is simple to reach by car.

The center is committed to accessibility, ensuring that it is a welcoming space for all. The facility has a wheelchair-accessible entrance and a wheelchair-accessible parking lot, which makes it easy for individuals with mobility challenges to visit. Additionally, an on-site restroom adds to the convenience and comfort for students and visitors.

The location and accessible features reflect the center's dedication to providing its world-class training to a wide and diverse community of practitioners and those seeking physical wellness.

In Motion Center offers a focused and highly specialized set of programs that are taught with a deep level of expertise.

The following services are available:

• Ba Gua Zhang (Pa Kua) and Hsing I, which are advanced internal martial arts.
• Tai Chi Classes and Qi Gong, focusing on self-healing, meditation, and fluid movement.
• Escrima Classes, a form of Filipino martial arts.
• Fundamental Training that provides a solid base for all students.
• Comprehensive Martial Arts Programs and Martial Arts Curriculum.
• Opportunities for deep learning through Classes and Workshops.
• Private Instruction and Private Lessons for personalized, one-on-one guidance.
• Specialized training during a Martial Arts Symposium.
• World-Class Martial Arts training for both seasoned and new practitioners.

In Motion Center is a unique institution distinguished by several key features that set it apart in the martial arts and wellness communities.

• Expertise of Mr. Bernard Langan: The school is led by a rare and highly-respected individual in the martial arts world. His extensive knowledge and over 40 years of experience in various disciplines, including Ba Gua, Hsing I, Tai Chi, and more, make him one of the best instructors in the field.
• Dual Focus on Martial Arts and Bodywork: The center provides a powerful combination of martial arts instruction and a unique form of bodywork. Mr. Langan has an unparalleled ability to help students recover from chronic physical ailments, making the center a destination for both self-defense and self-healing.
• Specialization in Internal Arts: The curriculum focuses on less common internal martial arts, offering an in-depth and authentic experience for those interested in these disciplines. This makes it a "gem" for practitioners who are serious about their training.
• Personalized Instruction: With options for private lessons and private instruction, students can receive tailored guidance to meet their individual goals, whether they are focused on martial prowess or physical recovery.
• Commitment to Longevity and Wellness: The center's mission is to help people make important life changes and enhance their longevity. The training creates new pathways for sensory and motor awareness, promoting a more fluid and agile movement in daily life.
• Supportive, Non-Competitive Environment: The center fosters a calm and supportive atmosphere where students can learn and grow without the pressure of competition, allowing them to focus on their personal development.
• Holistic Benefits: Beyond the physical techniques, the practice is said to help with inner stillness, stress relief, and enhanced spiritual well-being, providing a complete approach to health and wellness.

To learn more about the unique programs or to schedule a consultation, you can contact In Motion Center directly.

Address:

1091 Calcot Pl, Oakland, CA 94606, USA

Phone:

(510) 261-4570

For anyone in the California region, particularly in the Bay Area, In Motion Center is a truly exceptional choice. The core reason to choose this center is the rare and profound expertise of Mr. Bernard Langan. His ability to blend world-class martial arts instruction with a deep knowledge of bodywork and physical recovery is something that cannot be easily found elsewhere. This dual specialty makes the center a unique and invaluable resource for both experienced martial artists and those who are primarily seeking to improve their physical well-being.

For the seasoned practitioner, the opportunity to receive instruction from a master of Mr. Langan's caliber is a "once in a lifetime" chance. The curriculum of rare internal arts like Ba Gua Zhang and Hsing I provides a path for deep, continued learning. For individuals suffering from chronic pain, back issues, or other physical ailments, the center offers a second opinion and a hope for relief that traditional methods may not provide. The testimonials highlight his ability to help people recover from long-standing physical challenges, which is a powerful endorsement of his skills.

The fact that the center offers private lessons and workshops ensures that every student can receive the attention they need to achieve their specific goals. The welcoming and non-competitive environment also removes the intimidation factor often associated with martial arts, making it accessible to those who may be hesitant to join a gym. By choosing In Motion Center, you are not just signing up for a class; you are embarking on a transformative journey led by one of the Bay Area's most respected martial arts and wellness experts.

In Motion Center

1091 Calcot Pl, Oakland, CA 94606, USA