CKO Kickboxing Sheepshead Bay

- 2615 E 17th St, Brooklyn, NY 11235

In the vibrant and fast-paced world of Brooklyn, finding a gym that offers not only an effective workout but also a supportive and engaging community can be a rare gem. CKO Kickboxing Sheepshead Bay stands out as one of these unique finds. This is not your typical gym with rows of cardio machines and free weights. Instead, it's a dynamic, high-energy fitness boxing and kickboxing studio where every class is a full-body workout designed to help you burn a significant number of calories and relieve stress. The philosophy here is centered on group fitness, with a strong emphasis on interaction and encouragement, creating a sense of camaraderie that is often missing from traditional workout environments. As one satisfied member noted, CKO offers a "different than traditional gym, more interaction" experience, which is a major part of its appeal.

CKO Kickboxing Sheepshead Bay is built around high-intensity interval training (HIIT) that utilizes real heavy bags. The classes are designed to be challenging yet accessible, catering to all fitness levels, from absolute beginners who have never hit a bag to seasoned gym-goers. The certified instructors are a key component of the CKO experience. They guide classes, offer modifications, and keep the energy high with heart-pumping music and diverse workout combinations. The gym fosters a "CKOFITFAM" atmosphere, where members support each other and work together to achieve their goals. The positive community is so strong that one reviewer mentioned it's a place where they feel "amazing after classes" and would "definitely recommend" it to others. For New Yorkers looking for a gym that feels like a family, CKO Kickboxing Sheepshead Bay is an excellent choice.

A notable highlight of this gym is its reputation as a great place for parents. The ability to bring your kids while you work out is a unique and invaluable feature in a city where finding affordable and convenient childcare can be a challenge. This makes CKO Kickboxing a highly practical and stress-free option for families, ensuring that a commitment to fitness doesn't have to come at the expense of family time. The trainers are highly praised for their wonderful teaching style, and the "burn is real," as another reviewer put it. This combination of effective training, a welcoming community, and a family-friendly atmosphere makes CKO Kickboxing a standout fitness destination in Brooklyn.

Located at 2615 E 17th St, Brooklyn, NY 11235, USA, CKO Kickboxing Sheepshead Bay is situated in a convenient spot for residents of the Sheepshead Bay neighborhood and surrounding areas of Brooklyn. The address places it in a community-oriented area, with easy access to and from a variety of nearby streets. A significant feature that enhances accessibility is the wheelchair-accessible entrance and wheelchair-accessible parking lot. This commitment to inclusivity ensures that the gym is open and welcoming to a diverse range of individuals, making it a great resource for everyone in the community.

The gym’s location is also well-serviced by local public transportation and is easily reachable for those who drive. The available parking, as well as the wheelchair-accessible amenities, help to make a trip to the gym as smooth as possible. Inside, the facility is equipped with a restroom for the comfort and convenience of all members. This combination of a practical location and thoughtful amenities makes CKO Kickboxing Sheepshead Bay an easy and convenient option for New Yorkers with busy schedules.

Services Offered:

• Group Fitness Classes: High-energy, instructor-led classes that combine kickboxing techniques with plyometric and calisthenic exercises for a full-body workout.
• Kickboxing: The core of the CKO experience, offering an intense cardio workout using real heavy bags to burn calories and relieve stress. Classes are designed for all fitness levels.
• Personal Training: One-on-one sessions with a certified trainer to hone skills, focus on individual fitness goals, and get personalized attention.
• Memberships: Various membership options, including unlimited classes, to provide flexibility for members.

Features / Highlights:

• High-Energy Workouts: Every class is a full-body workout that combines kickboxing with high-intensity interval training (HIIT), designed to be highly effective for calorie burning and muscle toning.
• Real Heavy Bags: Students get to work out on real, weighted heavy bags, which provides a more authentic and impactful workout experience.
• Wheelchair-Accessible Entrance and Parking: The gym is committed to inclusivity, with accessible features that make it welcoming to all.
• Welcoming Community: A supportive and friendly environment where members are encouraged to build relationships and work towards their goals together.
• Parent-Friendly: Noted by a reviewer as a place where parents can bring their children while they work out, a unique and highly convenient feature.
• Accepts Credit and Debit Cards: A convenient payment option that simplifies the process of joining and purchasing services.

Contact Information:

Address: 2615 E 17th St, Brooklyn, NY 11235, USA

Phone: (347) 587-5715

What is worth choosing:

For residents of New York, particularly in the Brooklyn area, CKO Kickboxing Sheepshead Bay is an exceptional choice for a fitness center. What makes this gym so highly recommended is its unique blend of a high-energy, effective workout and a supportive, community-oriented atmosphere. Unlike the impersonal environment of many large-scale gyms, CKO Kickboxing offers a place where you are more than just a membership number. The structured classes, led by dedicated trainers, provide a consistently challenging and rewarding experience that prevents the boredom often associated with traditional workouts. This is a place where you can burn a significant number of calories and leave feeling great, as one member enthusiastically noted.

The inclusivity and convenience of the gym are also major reasons to choose it. The wheelchair-accessible entrance and parking lot demonstrate a commitment to serving all members of the community. For parents, the ability to bring children while working out is a rare and invaluable feature that makes it easier to prioritize health and wellness. The positive and encouraging atmosphere ensures that whether you're a beginner or an experienced fitness enthusiast, you will feel supported on your journey. By focusing on a specialized workout, CKO Kickboxing Sheepshead Bay provides a superior fitness experience that delivers real results in a community you'll be proud to be a part of.

CKO Kickboxing Sheepshead Bay

2615 E 17th St, Brooklyn, NY 11235, USA