Tiger Schulmann's Martial Arts (Rockville Centre, NY) Introduce
Introduction / Overview
For residents of Long Island and the New York metropolitan area, finding a martial arts school that offers not just a workout, but a transformative life experience, can be a game-changer. Tiger Schulmann's Martial Arts in Rockville Centre is a shining example of such a place. This renowned institution is part of one of the largest and most respected martial arts organizations in the United States, with a curriculum developed over decades by Master Tiger Schulmann himself. The Rockville Centre location stands out for its incredible energy, expert coaching, and a community that feels more like a second family. Whether you're a complete beginner looking to get in shape, a parent seeking to instill discipline in your child, or a seasoned practitioner aiming to level up your combat skills, this school provides a comprehensive and motivating environment for every individual.
The true essence of Tiger Schulmann's is captured in the heartfelt testimonials from its members. They describe a place where you "walk in nervous" and "leave sore," but in the "best, most badass way possible." The instructors, including Sensei Jobin and Joshu Natasha, are praised for being highly skilled and experienced, yet genuinely caring about each student's progress. This supportive dynamic is what helps people stay disciplined and committed to their goals. For many, the dojo becomes a "second home" and a "lifeline" where they find not only a great workout and self-defense skills but also a community that cheers them on. This sense of belonging is a key reason why students see real improvements in their health, confidence, and overall well-being. It is a place where you come for the physical training but stay for the healing and the friendships that feel like family.
Location and Accessibility
Tiger Schulmann's Martial Arts is conveniently located at 274 Sunrise Hwy, Rockville Centre, NY 11570, USA. Its position on Sunrise Highway, a major and well-known thoroughfare, makes it easily accessible for anyone in Rockville Centre and the wider Long Island region. The central location simplifies the commute for students coming from various neighborhoods, ensuring a consistent and stress-free journey to and from training.
The facility is thoughtfully designed with accessibility in mind, demonstrating a commitment to serving all members of the community. It features a wheelchair-accessible entrance, allowing individuals with mobility needs to enter the building with ease. The presence of a wheelchair-accessible parking lot further enhances this, providing a convenient and welcoming arrival experience. In addition, the school has a wheelchair-accessible restroom, ensuring that all students and visitors are accommodated comfortably. For those driving, the location offers a combination of paid parking lot and paid street parking options. While appointments are required, this planning ensures a personalized and focused experience for every student, allowing the expert staff to dedicate their attention to each individual's goals.
Services Offered
- Adult Kickboxing Classes: A highly intense and fun workout that combines kickboxing techniques with cardio and strength training, perfect for weight loss, fitness, and stress relief.
- Adult Jiu-Jitsu Classes: Instruction in submission grappling, offering a comprehensive program for both men and women to learn effective ground-based self-defense techniques.
- Kids Martial Arts Programs: Classes for children and pre-schoolers designed to be fun and engaging, teaching essential life skills such as focus, discipline, and confidence.
- Beginner Classes: Welcoming sessions for those new to martial arts, providing a personalized one-on-one introduction to the basics in a supportive environment.
- Private Lessons: Tailored training sessions with an instructor for students who want to accelerate their progress or focus on specific skills.
- Muay Thai Kickboxing: Specialized training in this dynamic martial art, which is a powerful combination of striking techniques.
- Family Discount: A valuable option that makes it more affordable for multiple family members to train together, promoting a shared journey of health and wellness.
- Zoom Classes: Online class options that were developed to provide flexible training opportunities for students, ensuring they can continue their progress from home.
Features / Highlights
- Expert and Supportive Coaches: The staff, including Sensei Jobin and Joshu Natasha, are highly skilled and genuinely care about the personal progress and well-being of every student.
- Strong Community and Family Environment: The dojo fosters a welcoming, friendly, and supportive atmosphere where members feel like part of a team or a second family.
- Holistic Development: The training goes beyond physical techniques, focusing on mental training and character development, helping students build confidence, self-discipline, and resilience.
- Intense and Fun Workouts: Classes are a perfect mix of technique, cardio, and strength training, designed to be both challenging and enjoyable, leading to real improvements in fitness and strength.
- Comprehensive Curriculum: The curriculum is a hybrid of effective techniques from various martial arts, ensuring a well-rounded and practical education in self-defense.
- Accommodating Amenities: The facility includes a wheelchair-accessible entrance and restroom, ensuring it is a welcoming space for all.
- Flexible Payment Options: The acceptance of credit and debit cards makes managing payments for classes and gear convenient for members.
Contact Information
For those ready to start their journey at Tiger Schulmann's, the Rockville Centre location is the place to go. The address is 274 Sunrise Hwy, Rockville Centre, NY 11570, USA. To get in touch and schedule a beginner's trial class, you can call them at (516) 200-4362 or use their mobile number, +1 516-200-4362. As all visits require an appointment, calling ahead is the best way to ensure you can get started on your path to physical and mental growth.
What is worth choosing
In the highly competitive New York fitness and martial arts scene, Tiger Schulmann's in Rockville Centre stands out as a superior choice for several powerful reasons. It is more than just a place to get a workout; it is a community where individuals are truly supported in their journey of self-improvement. The primary reason it is worth choosing is the quality of the coaching. Instructors like Sensei Jobin and Joshu Natasha are not only masters of their craft but are also incredibly dedicated to their students' success, celebrating victories and providing the motivation to overcome challenges. This personalized care creates an environment where everyone, regardless of their fitness level or experience, feels like a "warrior" from day one.
The dual focus on physical and mental transformation is another compelling factor. While the workouts are intense and effective for achieving fitness and weight loss goals, the true value lies in the confidence, discipline, and mental toughness that students develop. It's a place that teaches you how to "take a punch" both literally and figuratively, making you stronger inside and out. The school's commitment to community is also a key differentiator. The bonds formed with fellow students and instructors transform the place from a gym into a "second family," creating a supportive network that encourages every member to win. For anyone in the New York area looking for a place to get in shape, learn to defend themselves, and build the confidence to become the best version of themselves, Tiger Schulmann's in Rockville Centre is the ultimate destination. It's a place that will change your life, one class at a time.
Tiger Schulmann's Martial Arts (Rockville Centre, NY) Services
Martial Arts School
- Adult Jiu Jitsu Classes
- Adult Kickboxing Classes
- Advanced Level Classes
- Beginner Classes
- Cardio Kickboxing
- Childhood Education
- Children’s Martial Arts
- Classes Training
- Elementary School
- Evening Classes
- Karate Adult
- Karate Classes
- Kids Jiu Jitsu Classes
- Kids Karate
- Kids Martial Arts
- Learning Martial
- Martial Arts Classes Teach
- Martial Arts Program
- Muay Thai Kickboxing
- Our Martial Arts Classes
- Pre-School Program
- Private Lessons
- Trial Class
- Zoom Classes
Tiger Schulmann's Martial Arts (Rockville Centre, NY) Details
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
Children
- Family discount
Parking
- Paid parking lot
- Paid street parking
Tiger Schulmann's Martial Arts (Rockville Centre, NY) Photos










Tiger Schulmann's Martial Arts (Rockville Centre, NY) Location
Tiger Schulmann's Martial Arts (Rockville Centre, NY)
274 Sunrise Hwy, Rockville Centre, NY 11570, USA
Tiger Schulmann's Martial Arts (Rockville Centre, NY) Reviews
confidencesenseikickboxingteammotivatingself controllearnedclasseslife skillsstress
★ 5★ 4★ 3★ 2★ 1From the moment you walk in at TSMA Rockville Centre you'll meet the nicest and Best Sensei, Joshu and Sempais. The energy is just incredible. The coaches are not only highly skilled and experienced, but they genuinely care about your progress, no matter your fitness level or experience.Every class is a perfect mix of technique, cardio, strength training, and motivation. Whether you're here to get fit, learn self-defense, or seriously level up your combat skills, this place delivers. The community is friendly, supportive and welcoming — you're not just a member, you're part of a team.The workouts are intense but fun, and I’ve seen real improvements in my Health, Weight loss journey, Strength, and Confidence. It’s more than just a gym — it’s a second home where you push yourself, grow, and leave feeling stronger every time.If you're looking for expert coaching, a motivating environment, and serious results, this is THE PLACE! Highly recommended!
July 10 · FaraI came for the kicks, but I stayed for the healing.Let me start by saying I walked into Tiger Schulmann’s Rockville Centre thinking I was just going to learn how to roundhouse kick my stress away. What I didn’t expect was to find a second family who’d cheer louder for me than what I previously thought possible.From day one, Joshu Natasha and Sensei Jobin greeted me like I was already a warrior. Week after week, they have instructed me, pushed me and encouraged me to become to best version of myself- not only on the mat, but outside of the school as well.If you’re someone who struggles to show up for yourself or stay self-disciplined, this place can truly make a difference in your life. Learning a necessary life skill and getting an incredible workout at the same time is exactly what they offer at Tiger Schulmann’s Rockville Centre.The friends I’ve made in the school, I now consider family. From the moment I’ve walked in, everyone has been so kind and gracious. Your fellow students and your instructors all want to see you win. It’s not just about getting fit or learning to defend yourself. It’s about confidence. It’s about community. It’s about knowing you can take a punch — metaphorical or otherwise — and still stand up stronger.You’ll walk in nervous, you’ll leave sore — but in the best, most badass way possible.10/10 would spar again.
July 10 · Marc VazquezWe absolutely love Tiger Schulmann’s martial arts of Rockville Center. Joshu Natasha and everyone there has made my kids feel confident, always motivating them to do their best. She makes classes fun, and informative, guiding and correcting all the students during the classes.
July 10 · Douglas SchwartzMy son has learned so much at TSMA Rockville Centre! He trains in jujitsu and the Little Tigers intermediate class. He has gained a lot more than knowledge and skills in martial arts and self defense. His confidence has grown and he has learned discipline and dedication. He has also made great friends.After I saw what TSMA_RVC did for my son, I joined as well. I train in the adult kickboxing class. My fitness has improved and I've also made friends.Sensei George and Joshu Natasha are amazing instructors on and off the mat!
June 27 · Nakia Gray-NicolasWe've had an amazing experience at Tiger Schulmann! My son has been training here for over 3 years, and the progress he's made both physically and mentally has been incredible. The instructors are not only highly skilled in Jiu-Jitsu, but also truly care about the development of each student.
May 15 · asma ali
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