Uly Karate & Fitness

- 269 Merrick Rd, Lynbrook, NY 11563

For residents in the New York area, particularly those on Long Island, finding a fitness center that offers more than just machines and a workout space is a game-changer. Uly Karate & Fitness in Lynbrook is exactly that kind of place. It's a premier facility that seamlessly blends high-energy fitness training with the discipline and character-building of martial arts. This is a place where you can not only transform your physical well-being but also your mindset. Led by the highly-regarded Sensei Uly, this establishment has earned a stellar reputation for its unique and personalized approach to helping people achieve their goals. It stands as a powerful testament to the impact a dedicated and passionate instructor can have on a community, creating a supportive and inspiring environment for both children and adults.

Uly Karate & Fitness is not a one-size-fits-all gym. As noted by grateful clients, Sensei Uly has an exceptional ability to connect with every student on their individual level. Whether a child is just beginning their martial arts journey or an adult is looking to revitalize their workout routine, Uly provides the encouragement, guidance, and personalized attention needed for success. The positive energy and enthusiasm he brings to every class are infectious, making each session something to look forward to. This establishment, which proudly identifies as Black-owned and Latino-owned, fosters a truly inclusive and empowering atmosphere. The commitment to creating a safe space is evident in its amenities and policies, including a gender-neutral restroom and an LGBTQ+ friendly environment, ensuring that everyone feels seen, heard, and valued.

What makes this fitness center particularly special is its dual focus. It is both a world-class martial arts school and a dynamic fitness hub. This combination provides a unique training experience that is never boring and always challenging. For parents, it's a place where children can build confidence and discipline that translates into all areas of their lives, from school to social interactions. For adults, it's an opportunity to escape the monotony of a typical gym and engage in an intense, results-driven workout that also teaches practical self-defense skills. This detailed overview will explore the full range of services and features that make Uly Karate & Fitness a standout choice for anyone in the New York region looking for a place to train their mind and body.

Uly Karate & Fitness is conveniently located at 269 Merrick Rd, Lynbrook, NY 11563, USA. Its position on a major roadway makes it easily accessible for residents of Lynbrook and surrounding areas, including Rockville Centre, Hewlett, and Valley Stream. For those driving, the facility provides both a free parking lot and free street parking, which adds to the convenience for all members. The premises are highly accessible, with a wheelchair-accessible entrance, parking lot, restroom, and seating, ensuring that people of all abilities can participate in the programs comfortably. This commitment to accessibility is a testament to the business's dedication to inclusivity and serving the entire community.

Services Offered

• Martial Arts Classes: Comprehensive instruction in Karate, Kickboxing, and Taekwondo. Programs are available for all ages and skill levels, including preschool, children, teens, and adults.
• Fitness Programs: A variety of fitness classes are offered, including group fitness and one-on-one personal training. These classes are designed to be intense, challenging, and effective for all fitness goals.
• Kids' Programs: A diverse range of programs for children, including preschool martial arts, after-school classes, and martial arts summer camps. These programs focus on building confidence, focus, and strength in a fun and supportive setting.
• Self-Defense Training: Practical and realistic self-defense training is integrated into the curriculum, empowering students with the skills they need to protect themselves.
• Special Events: The facility also hosts fun events like children's birthday parties, complete with birthday party decorations and a dynamic, martial arts-themed experience.
• Flexible Service Options: To accommodate varying needs, Uly Karate & Fitness offers online classes, outdoor services, and traditional onsite classes.

Features / Highlights

• Black-Owned and Latino-Owned: The business proudly identifies as Black-owned and Latino-owned, contributing to the diversity and vibrancy of the local community.
• World-Class Instructor: Sensei Uly is recognized as a world-class martial arts instructor and personal trainer with a passion for helping students of all ages and levels. His ability to connect with and inspire students is frequently praised by clients.
• Holistic Development: The programs are not just about physical training; they focus on building confidence, discipline, respect, and emotional strength that extends beyond the dojo.
• Inclusive Environment: The facility is designed to be a safe and welcoming space for everyone, identifying as LGBTQ+ friendly and a transgender safe space.
• Family-Friendly Focus: The instructors have a natural way with both kids and adults, making the facility an excellent choice for family martial arts and fitness programs.
• Free Trial Class: A free trial class is offered, allowing new students to experience the positive energy and high-quality instruction before committing.

Contact Information

Address: 269 Merrick Rd, Lynbrook, NY 11563, USA

Phone: (516) 974-1460

What is worth choosing

For anyone in the New York area looking for a fitness center that offers a truly transformative experience, Uly Karate & Fitness is a top choice. The most compelling reason to choose this facility is the exceptional quality of its leadership and instruction. Sensei Uly's ability to personalize his teaching and training to meet the needs of each individual is a rare and invaluable asset. He consistently challenges and motivates students, while also making them feel successful and supported, a balance that is essential for long-term growth and commitment. The positive impact he has on students' lives—building confidence, focus, and strength—is what sets this place apart from a typical gym or martial arts school.

Furthermore, the inclusive and empowering environment is a significant factor. In a world where many feel like they don't belong in a gym or training facility, Uly Karate & Fitness goes out of its way to create a safe and welcoming space for everyone, regardless of age, background, or identity. The fact that it is a Black and Latino-owned business with a clear commitment to social inclusivity makes it a standout establishment that aligns with the values of many modern New Yorkers. The combination of a friendly atmosphere with world-class, results-driven training creates a unique and highly effective model.

Finally, the variety of services offered ensures that there is something for everyone. Whether you are a parent looking for a structured after-school activity for your child, a teen seeking an alternative to team sports, or an adult wanting to get fit in a new and exciting way, Uly Karate & Fitness has a program that will meet your needs. The flexibility of offering both in-person and online classes, as well as outdoor services, makes it even more accessible for busy schedules. The overwhelming positive feedback from current and former members serves as a powerful testament to the life-changing impact of their programs, making Uly Karate & Fitness a highly recommended destination for fitness and martial arts in the New York area.

Uly Karate & Fitness

269 Merrick Rd, Lynbrook, NY 11563, USA