The Arena

- 172 Herricks Rd, Mineola, NY 11501

Welcome to The Arena, a state-of-the-art training facility and community hub nestled in the heart of Mineola, New York. For residents of Nassau County and beyond, The Arena offers a unique and powerful combination of two distinct, yet complementary, disciplines: wrestling and Taekwondo. We are more than just a sports activity location; we are a dedicated school where students of all ages can build physical strength, cultivate mental resilience, and develop the discipline necessary for success in all aspects of life. Our mission is to provide a positive, high-energy environment where individuals can learn from highly experienced instructors who are passionate about their craft.

At The Arena, we understand that every student's journey is personal. Whether you're a parent looking for a structured, engaging activity for your child, a teen preparing for the upcoming wrestling season, or an adult seeking a new way to stay fit and learn practical self-defense, our programs are designed to meet your specific goals. We pride ourselves on blending serious intentions with a fun, engaging attitude, ensuring that every day at our facility is a positive and rewarding one. Our instructors are not just teachers; they are mentors who are committed to your personal growth. We believe in empowering our students to be successful, not just in their chosen sport, but in their lives.

The dual focus on wrestling and Taekwondo sets us apart. Our traditional Taekwondo curriculum is designed to teach fundamental techniques while building focus, timing, physical conditioning, and self-defense skills. Concurrently, our comprehensive wrestling program provides a platform for athletes to improve their physical strength and mental fortitude for competition. The skills learned in both disciplines—perseverance, respect, and confidence—are invaluable life lessons that extend far beyond the mat. We are dedicated to creating a supportive and motivating community where your personal goals become our goals. We are proud to be a part of the vibrant New York sports scene and look forward to helping you or your child achieve greatness.

The Arena is conveniently located at 172 Herricks Rd, Mineola, NY 11501, USA. Our facility is situated in a prime spot in Nassau County, making it easily accessible for families and individuals throughout Long Island. We understand that convenience is a major factor in choosing a sports school, and our location is designed to be a hassle-free destination for your training needs.

Our location is a key benefit, as we are just a short distance from several prominent schools, including Garden City High School, Mineola Middle School, Mineola High School, Mineola Elementary School, and Chaminade High School. This proximity makes us an ideal choice for an after-school activity, allowing students to easily transition from their academic day to their physical training. The accessibility of our facility helps us serve a broad community, ensuring that a high-quality wrestling or Taekwondo education is within reach for many New York families.

Services Offered

• Wrestling School: We offer a full wrestling program with classes for various age and skill levels, from beginners to advanced students, designed to build strength, technique, and mental toughness.
• Taekwondo School: Our traditional Taekwondo curriculum focuses on a wide range of skills, including physical conditioning, self-defense, focus, and timing, with programs for children, teens, and adults.
• Diverse Programs: We provide structured programs for a variety of age groups, including Level 1 (ages 5-7), Level 2-4 (ages 8-12), and Level 5 (Teen/Adult) for both Taekwondo and wrestling.
• Girls-Only Wrestling Classes: We have a dedicated program for girls (Teen/Adult), fostering a supportive environment for female athletes to thrive in the sport.

Features / Highlights

• State-of-the-Art Facility: Our school is a new, modern facility that provides students with all the equipment and space they need to excel in their training.
• Highly Experienced Instructors: Our coaches and instructors are passionate, knowledgeable, and dedicated to helping every student achieve their personal goals.
• Well-Rounded Programs: Our curriculum goes beyond physical techniques to empower students with valuable life skills such as focus, discipline, and self-confidence.
• Community-Oriented Environment: We are a place where students are motivated and supported, and personal goals become shared goals.

Contact Information

Address: 172 Herricks Rd, Mineola, NY 11501, USA

What is worth choosing

When it comes to selecting a sports activity location in Nassau County, The Arena provides a distinct and compelling value proposition. What makes us a top choice is our unique specialization and the quality of our instruction. We are not a generic sports facility; we are a dedicated school for two powerful and highly effective disciplines: wrestling and Taekwondo. This dual focus allows us to provide a high level of expertise in both areas, led by highly experienced instructors who are deeply passionate about their respective crafts. For a parent, this means your child is not just attending a class—they are receiving a top-tier education in a sport that builds character and discipline. For a teen or adult, it means training under mentors who are truly invested in your personal and athletic goals.

Furthermore, our commitment to a positive and supportive environment is what truly sets us apart. We believe that a positive attitude and a welcoming atmosphere are crucial for success. Our instructors blend serious training with a fun and engaging approach, making every session something to look forward to. This is a place where you will find encouragement and a strong sense of community, which is invaluable for staying motivated and consistent in your training. The positive energy is something you will feel from the moment you step through our doors.

The practical aspects of our facility also make us a superior choice. Our brand-new, state-of-the-art building provides a clean, safe, and well-equipped space for training. Our convenient location in Mineola, near several local schools, makes it easy for families to integrate our programs into their busy schedules. The variety of classes, catering to different ages and skill levels, ensures that there is a perfect fit for everyone in the family, including specialized girls-only wrestling classes that create an empowering space for female athletes. Choosing The Arena is choosing an environment where your personal goals become our mission, and where you or your child can thrive physically and mentally.

The Arena

172 Herricks Rd, Mineola, NY 11501, USA