Longo's Mixed Martial Arts

- 1 Commercial Ave, Garden City, NY 11530

Introduction / Overview

For anyone in New York looking for a martial arts experience that is both authentic and welcoming, Longo's Mixed Martial Arts in Garden City is a destination like no other. This is not just a gym; it's a legendary training ground where professional and amateur fighters, as well as complete newcomers, share the same mat. Under the guidance of the iconic Ray Longo, often hailed as the "Godfather of MMA Coaching," the gym has cultivated an atmosphere that is both elite and inclusive. It masterfully blends the intense focus and dedication of an old-school boxing gym with a modern, comprehensive approach to mixed martial arts. This unique environment ensures that whether your goal is to lose weight, gain confidence, or step into the cage, you are training in a place that fosters serious results.

The culture at Longo's is what truly sets it apart. As one reviewer noted, the gym is "a second home" where you'll find a community that is friendly, supportive, and genuinely eager to help each other. It’s a place where humility is a core value, even among the highest-level fighters who train there. A father and 46-year-old student shared his experience of feeling completely at home and supported by younger practitioners, appreciating their patience as he regained his stamina. He highlighted the incredible experience of training alongside UFC champions and professional fighters, who are described as humble and gracious. The gym’s ethos is about more than just fighting; it’s about personal growth, community, and the shared journey of pushing oneself to be better. As one long-time student and fellow "teammate" expressed, "You’ll walk in nervous, you’ll leave sore—but in the best, most badass way possible." This sentiment perfectly captures the transformative power of Longo’s MMA.

Location and Accessibility

Longo's Mixed Martial Arts is centrally located at 1 Commercial Ave, Garden City, NY 11530, USA. This prime location on Long Island makes it a convenient and accessible training hub for residents throughout Nassau County and beyond. Its proximity to major roadways ensures a straightforward trip for those commuting to and from the gym.

The facility is committed to providing an inclusive environment for all. It features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that individuals with mobility challenges can easily access the training facilities. The gym is well-equipped with amenities, including a restroom for the convenience of all members. For payments, the gym accepts credit cards, providing a hassle-free and modern transaction process. This commitment to accessibility and convenience makes Longo's MMA a welcoming space for anyone in the New York area ready to start or continue their martial arts journey.

Services Offered

• Adult MMA Classes: A comprehensive program that blends striking (boxing, kickboxing) with grappling (Brazilian Jiu-Jitsu) to provide a complete martial arts experience.
• Adult Kickboxing: High-energy classes designed for fitness, cardio, and developing powerful striking techniques.
• Adult Boxing: Focused training on the fundamentals and advanced strategies of Western boxing, perfect for improving footwork and punching power.
• Adult Brazilian Jiu-Jitsu: Elite BJJ programs that focus on ground fighting, submission techniques, and self-defense, taught by world-class instructors.
• Kids Martial Arts Program: A foundational program that introduces children to the basics of various martial arts in a safe and nurturing environment.
• BJJ Classes: A variety of classes tailored to different skill levels, from beginners learning the basics to advanced practitioners refining their techniques.
• Trial Class: An opportunity for prospective students to experience a class and the gym's unique atmosphere before committing.
• Private Lessons: Tailored one-on-one sessions for students who want to accelerate their learning or focus on specific skills.

Features / Highlights

• Elite-Level Coaching: The gym is led by the legendary Ray Longo, who has coached multiple UFC champions, and a team of phenomenal coaches with deep expertise in various martial arts disciplines.
• Train with Champions: Students have the humbling and exciting opportunity to train alongside active UFC fighters and other professional athletes, creating an unmatched training experience.
• Supportive Community: The gym's culture is one of mutual respect and camaraderie. Members are part of a team, where everyone is willing to help each other, regardless of skill level.
• Comprehensive Training: The programs are designed to be a perfect mix of technique, cardio, and strength training, offering a holistic approach to fitness and self-defense.
• Humility and Dedication: The gym attracts a humble and focused group of practitioners who are dedicated to their craft, providing a motivating environment free from arrogance.
• Inclusive for All Skill Levels: While it is home to professional fighters, the gym is remarkably welcoming to beginners, with no pressure to spar and a strong focus on helping newcomers feel at home.
• Modern Training Facilities: A spacious gym equipped for all types of training, from boxing and kickboxing to Jiu-Jitsu.

Contact Information

For those in the New York area ready to embark on a martial arts journey, Longo's Mixed Martial Arts is the place to be. The gym is located at 1 Commercial Ave, Garden City, NY 11530, USA. To get in touch and learn more about their programs, you can call them at (516) 900-9042 or use their mobile number, +1 516-900-9042. You can also visit their website for more information on class schedules and trial offers.

What is worth choosing

In a market filled with countless gyms and martial arts schools, Longo's Mixed Martial Arts offers a truly unique and compelling value proposition. What is most worth choosing about this gym is the incredible combination of elite-level training and an incredibly supportive, family-like atmosphere. The opportunity to train in the same facility as UFC champions and top-tier professionals is an experience that is unmatched anywhere else in New York. This proximity to greatness is not intimidating; rather, it is inspiring. The coaches and fighters are known for their humility and willingness to help, creating a learning environment where a 46-year-old father can feel just as at home as a professional competitor.

Beyond the high-level training, the gym's focus on community is what makes it a "second home" for many. It is a place where you gain not just physical skills but also confidence, self-discipline, and a profound sense of belonging. The classes are designed to be challenging but fun, helping students achieve real results in weight loss, strength, and overall health. The comprehensive curriculum, covering Boxing, Kickboxing, and Jiu-Jitsu, ensures that every student can find a program that fits their goals. Whether you are seeking a life-changing workout, a new skill, or a supportive community, Longo's Mixed Martial Arts is a premier choice that will push you to become a better version of yourself, both on and off the mat.

Longo's Mixed Martial Arts

1 Commercial Ave, Garden City, NY 11530, USA