STAND OUT Introduce
In a city that never sleeps, feeling confident and safe is more important than ever. STAND OUT is a unique martial arts school that offers a compelling solution, providing an empowering and pragmatic approach to self-defense. Located in the heart of New York, this establishment is more than just a gym; it's a professional and innovative space dedicated to helping individuals become more intelligent, focused, and capable. Whether you're a complete beginner or looking to refine your skills, STAND OUT offers a supportive and engaging environment where you can develop practical abilities while improving your fitness. The focus here is not on sport, but on real-world application, making it a standout choice for anyone in the city looking for effective self-defense training.
The core philosophy of STAND OUT is to provide a clear and professional path for every student. The instructors, particularly the highly-praised Rod, are not only brilliant martial artists but also exceptional teachers. They are known for their ability to balance instruction for students at different experience levels, ensuring that beginners feel comfortable and are able to progress quickly. Classes are structured to be engaging and effective, combining body conditioning, new techniques, and fighting practice to ensure a well-rounded and satisfying experience. This approach not only helps students get fit but also allows them to see tangible progress in their fighting technique, which is a major motivator. The environment is always encouraging, fostering a positive atmosphere where you can feel secure while being challenged.
STAND OUT is located at 380 Broadway, New York, NY 10013, USA, in the vibrant neighborhood of Tribeca. This prime location makes it easily accessible for anyone in downtown Manhattan and beyond. The studio is well-connected to public transportation, with several subway stations and bus routes nearby, making it convenient to attend classes no matter where you are in the city. While the TriBeCa location at 380 Broadway is used for private classes, STAND OUT also offers group classes at other locations in Midtown and the Upper West Side, and even semi-private outdoor services in Central Park during the warmer months, providing exceptional flexibility for a variety of users. The availability of onsite services, online classes, and outdoor options truly caters to the diverse needs of the New York community.
The range of services offered at STAND OUT is designed to cater to a wide audience, from individuals seeking personal training to corporations looking for unique team-building events.
Martial Arts Classes: Comprehensive classes that blend body conditioning, technical learning, and practical application.
Wing Chun and Wing Tsun Classes: Specializing in this effective close-combat system, focusing on straightforward efficiency and rapid-fire techniques.
Self-Defense Classes: Programs designed to equip students with pragmatic, street-ready skills and combat logic.
Body Conditioning: A key component of the classes, focusing on physical fitness and strength.
Close Combat and Combat Fighting: Hands-on practice to apply learned techniques in a safe and controlled environment.
Private Training and Sessions: Fully dedicated coaching with programs tailored to individual goals, available both in-person and online.
Private Group Classes and Training: Perfect for small groups of friends or coworkers looking for a unique and effective workout.
Corporate Events and Private Events: High-impact, educational, and fun team-building experiences designed to improve safety, build confidence, and energize a team.
Online Classes: Offering flexibility to learn from anywhere, especially useful for those with a busy schedule.
Trial Classes: A great way for newcomers to experience the training and meet the instructors before committing.
STAND OUT is distinguished by several key features that set it apart from other martial arts schools in the city.
Expert and Attentive Instructors: The instructors, like Rod, are praised for their expertise, attention to detail, and ability to make classes both effective and enjoyable. They are professional teachers who can adapt their methods to all experience levels.
Focus on Pragmatic Self-Defense: The curriculum is built on real-world effectiveness rather than competition rules. Students learn practical techniques for close combat and self-defense situations, which provides a genuine sense of empowerment.
Flexible and Accessible Options: With a variety of class formats—including online, onsite, and outdoor services—plus options for private and group training, STAND OUT makes it easy for New Yorkers to fit training into their busy lives. There are also no long-term contracts, adding to the flexibility.
Clear Path for Progress: Students start on a clear, well-defined path with reachable goals. This systematic approach allows them to see and feel their progress, which is highly motivating and satisfying.
Holistic Training: The classes are a balanced mix of physical conditioning, technical skill development, and fighting practice, ensuring a comprehensive workout and a well-rounded skill set.
Transparent Pricing: The business operates with a transparent pricing model, which helps build trust with new and existing students.
For more information or to book a class, you can contact STAND OUT using the following details.
Address: 380 Broadway, New York, NY 10013, USA
Phone: (646) 956-2010
What makes STAND OUT a truly excellent choice for anyone in New York City is its commitment to professionalism and effectiveness. The school's unique specialization in Wing Chun provides a rare opportunity to learn a highly practical and efficient martial art. The instructors, particularly Rod, are not only highly skilled but are also exceptional teachers who create a fun, engaging, and supportive learning environment. This is a place where you can get fit, learn valuable life-saving skills, and feel a tangible sense of progress with every class. The flexibility offered through online, onsite, and outdoor services, as well as private and group options, means there is a program for every type of schedule and goal. The focus on real-world application, rather than sport, ensures that the skills you learn are truly useful. Whether you're interested in a trial class, a private session, or a corporate team-building event, STAND OUT provides a high-quality, professional experience that is worth choosing. Payment is made easy with the acceptance of credit and debit cards.
STAND OUT Services
Martial Arts School
- Body Conditioning
- Close Combat
- Combat Fighting
- Corporate Events
- Defense Techniques
- Group Training
- Martial Arts Classes
- Private Events
- Private Group Class
- Private Group Classes
- Private Group Training
- Private Session
- Private Training
- Private Training Plans
- Self-Defense Classes
- Trial Classes
- Wing Chun Classes
- Wing Tsun Classes
STAND OUT Details
Service options
- Online classes
- Outdoor services
- Onsite services
Payments
- Credit cards
- Debit cards
- Credit cards
STAND OUT Photos










STAND OUT Location
STAND OUT Reviews
classwing chun
★ 5★ 4★ 3★ 2★ 1My friend and I went to a first class here on ClassPass, and were blown away! Rod was an amazing instructor who gave us a wonderful introductory class. He was attentive, encouraging, and was able to balance teaching students at different experience levels (especially since we were beginners)
May 15 · Jenny XiaWing Chun classes with Rod are awesome! He is an excellent instructor with great attention to detail, and he makes every class fun.The class is engaging with equal parts conditioning, new technique, and fighting practice. Its satisfying to see progress in fighting technique and get fit at the same time.
August 27 · Uday SarafWe hired Stand Out to do a self-defense training at our corporate office in FiDi. Rod was a great teacher! Everyone felt like they learned some useful skills to bring with them wherever they go. Just as important, the class was fun, laid back, and made everyone feel comfortable. Would definitely recommend!
May 26 · Savannah HobbsIn Rod Berger’s class at Stand Out, everyone is a ‘fighter’ and, regardless of your experience, skill level and ambition, regardless of your weaknesses or strengths, Rod will make you a better fighter. Fighter Rod brings a paradigmatic approach to the art of Wing Tsun, one that focuses on individual student development and achievement. Taking his cue from settled methodology Rod builds his program around Win Tsun fundamentals but creates a system with the built-in flexibility to allow each student to revisit points of weakness and to focus on individual goals. Incorporating form, endurance and skill, The Stand Out program pushes students to surpass their own expectations. With dedication, persistence and hard work - traits that he himself exemplifies – Rod will bring out the best fighter in you.
November 18 · Paul PaulsonGreat instructor. The class is a modern view of the martial art. Instructor is very attentive and make you feel like you have almost a private session. In summary, it's a great class - good workout.
May 21 · Jeremy Amsell
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