PHAS3 Martial Arts: Your Destination for Muay Thai and Fitness in Santa Rosa, CA

PHAS3 Martial Arts Introduce

Located in the vibrant community of Santa Rosa, California, PHAS3 Martial Arts is a premier destination for anyone looking to engage in high-level martial arts training and physical fitness. More than just a gym, PHAS3 is a dynamic sports complex that specializes in disciplines such as Muay Thai, Brazilian Jiu Jitsu, and Kickboxing. It's a place where dedicated martial artists and fitness enthusiasts alike can find a challenging yet welcoming environment to pursue their goals, whether it's learning self-defense, getting in shape, or training for competition.

The philosophy at PHAS3 Martial Arts is rooted in a comprehensive approach to training. The school believes in fostering a "lifestyle change" that goes beyond the physical workout. While the classes are designed to provide an intense and effective cardio workout and to build a strong physique, they also focus on the mental and spiritual aspects of martial arts. This holistic training model is designed to help students build confidence, discipline, and a strong character. The gym’s reputation is built on its ability to train not just "Future Champions" but also "Everyday Warriors" who seek to improve their personal safety and overall well-being.

With a reputation for producing high-level competitors and a strong "following of heavy hitters," PHAS3 attracts serious martial artists from the region. However, it also prides itself on being a place where beginners are welcome and can start their journey from scratch. The facility offers a diverse array of classes to cater to different skill levels and interests, ensuring that every student can find a program that fits their needs. The professional and knowledgeable instructors are committed to guiding each student through their training journey, making sure they feel supported and empowered every step of the way.

PHAS3 Martial Arts is conveniently situated at 575 Summerfield Rd, Santa Rosa, CA 95405, USA. This location makes it easily accessible for residents of Santa Rosa and the surrounding California communities. Being on a well-known road ensures that the gym is easy to find, which is a great benefit for new visitors and those with busy schedules.

The facility is committed to providing a welcoming and accessible environment for everyone. It features a wheelchair accessible entrance and a wheelchair accessible parking lot, demonstrating a dedication to inclusivity that sets it apart. These amenities ensure that individuals with mobility challenges can easily access the gym and participate in classes. Additionally, the presence of a well-maintained restroom adds to the comfort and convenience of the members. The gym also makes payment options straightforward, accepting both credit cards and debit cards, which streamlines the process of signing up for and managing a membership.

Services Offered:

Muay Thai Kickboxing: Offering a comprehensive program for all levels, from beginners to advanced, focusing on the "art of eight limbs" for a full-body workout and self-defense training.
Brazilian Jiu Jitsu: Providing training in this effective grappling art, suitable for both self-defense and sport competition.
Cardio Kickboxing: High-energy classes designed for fitness and weight management, combining martial arts movements with a great cardio workout.
Kids Martial Arts: Specialized classes for children that instill discipline, respect, and confidence while teaching fundamental martial arts skills in a fun and safe environment.
Adult Programs: Comprehensive martial arts classes tailored for adults, focusing on fitness, self-defense, and skill progression.
Sparring and Fighter Training: Programs for advanced martial artists and competitors who want to hone their skills in a structured and professional setting.
Free Intro Class: A complimentary trial class for newcomers to experience the gym's atmosphere and training style before committing to a membership.

Features and Highlights:

High-Level Training: The gym is known for attracting and training advanced martial artists and competitors, providing an environment of excellence for serious practitioners.
Diverse Programs: A wide array of martial arts disciplines including Muay Thai, Jiu Jitsu, and Kickboxing are offered, catering to a variety of interests and goals.
Welcoming to Beginners: Despite its reputation for high-level training, the gym is also designed to be welcoming to new students with classes suited for all experience levels.
Accessible Facility: A wheelchair accessible entrance and parking lot ensure that the facility is open and convenient for everyone in the community.
Focus on Holistic Wellness: The training philosophy goes beyond physical fitness to include mental and emotional growth, fostering a complete lifestyle change for members.
Onsite Services: All programs are offered onsite, providing a dedicated and professional training space for all members.

Contact Information:

Address: 575 Summerfield Rd, Santa Rosa, CA 95405, USA

Phone: (707) 538-2950

What is worth choosing PHAS3 Martial Arts?

When considering a martial arts school in the Santa Rosa, California area, PHAS3 Martial Arts offers a unique blend of professional-grade training and a supportive environment. The most compelling reason to choose this gym is the quality of its instruction and the level of its community. For those looking for serious, high-level training in disciplines like Muay Thai and Brazilian Jiu Jitsu, PHAS3 provides a space where you can train with a strong community of dedicated practitioners. This environment is ideal for pushing your limits and achieving your fitness and martial arts goals, whether you are a complete beginner or an experienced fighter.

The gym's programs are not just about learning techniques; they are about fostering a personal transformation. As one satisfied member noted, starting their journey at PHAS3 has been "more than that" and has become a "lifestyle change you won't regret." This holistic approach to training is a significant differentiator. Beyond the physical workout, students learn about the culture and philosophy behind the martial arts, which enriches their experience and provides them with valuable life skills.

The variety of services offered, from classes for children and teens to specialized programs for advanced martial artists, ensures that the gym caters to a broad audience. The accessibility features, including the wheelchair-friendly entrance and parking, highlight a commitment to serving the entire community. While some may find the pricing to be a consideration, it's clear from many testimonials and the gym's following that the value of the training and the quality of the community are seen as well worth the investment for those who are serious about their training and personal growth. For those who are ready to take their fitness and martial arts journey to the next level, PHAS3 Martial Arts invites them to give them a call and see the difference for themselves.

PHAS3 Martial Arts Services

Martial Arts School
Adult Program
Advanced Martial Artists
Brazilian Jiu Jitsu
Cardio Kickboxing
Cardio Workout
Children Teaching
Competitive Sparring
Fighter Training
Fitness Martial Arts
Free Intro Class
Karate For Kids
Kickboxing Program
Kids Classes
Kids Martial Arts
Martial Arts Classes For Adults
Martial Arts Classes For Children
Martial Arts For Teenagers
Martial Arts For Teens
Martial Arts Training Programs
Muay Thai / Martial Arts
Muay Thai Kickboxing Classes
Muay Thai Kickboxing Training
Sparring Classes
Traditional Martial Art Training

PHAS3 Martial Arts Details

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot

Amenities
Restroom

Payments
Credit cards
Debit cards
Credit cards

PHAS3 Martial Arts Photos

PHAS3 Martial Arts Location

PHAS3 Martial Arts

California Sonoma County Santa Rosa Summerfield Road

575 Summerfield Rd, Santa Rosa, CA 95405, USA

PHAS3 Martial Arts Reviews

An average rating of ★4.9 from 71 user reviews.

muay thaiskillstrainlifeconfidenceclassesrespectcommunitysonchampionship belt

★ 5★ 4★ 3★ 2★ 1

I appreciate that they vet new folks coming into their gym, I had fun with the gal who checked me out. I got to try the class. It was great. It was a student teacher teaching the class, he was doing the best he could in a packed room. The gal I was training with was a total sweetheart but I had a hard time following anything because of how many folks were in the room and it was just one student teacher and he really couldn't help me.After the class was over they invited me into a room. I figured this is where the class fees are discussed and what not, and I was all about it.The kid slides a sheet of paper across the table and says it's $600 to join and $400 a month to practice here, but for you we could do $400 to join and $200 a month. I asked him how often is the main teacher actually teaching the evening week day classes ? He said not very often.At that price point you don't get to train often or at all with the founder of the school? You have to fend for yourself while trying to follow kids who are learning how to teach in an overly packed room of beginners?The place was PACKED. They definitely have a cult following. But for a $600 dollar join fee and over $200+ dollars a month to learn from a junior practicioner, I'm out.I trained martial arts for most of my formulative years into my early 20's and I have a solid idea of how schools can work. The good, bad and uglyI have been an underpaid and over worked student teacher running hectic classes for my absent master and doing my best to teach student. This is exactly what I saw. Except I was on the receiving end of things this time around.However, Looks like they have a solid following of heavy hitters coming in to really train, and looks like they are getting some good returns on their memberships. But they don't share the joy with the noobs, at least from what I saw. The noobs pay the bills so the upper classmen can play.So disappointed, I was looking forward to training here regularly but that hard sale bu!!sh!t was a massive turn off. $600 dollars my @$$! For what? If im only getting facetime with a salty teenager faced with trying to successfully teach a class of 20 with no support, im out.
April 15 · Nichole Worden
PHAS3 has been a very welcoming and fun experience. The coaches and staff are great and the classes are suited for beginner to advanced. I had no martial arts experience when I started in September and was looking for a good workout with some combat training and it’s been more than that! Beyond the classes, learning about Muay Thai and the culture has been a fun experience. It can be a lifestyle change you won’t regret. Best thing you can do is give them a call and come check it out. You won’t regret it.
January 06 · Sean Thompson
I highly recommend PHAS3 Martial Arts in Santa Rosa, California. PHAS3 is an incredible muay thai gym that will give you incredible confidence from the fitness, self-defense skills and spiritual approach they teach. I have been lucky to train at PHAS3 for more than 10 years and my children did their kids martial arts program as well. We love Sensei Ben Brown.
September 12 · Kurt Hoffmann
I discovered this Muay Thai studio by accident. There was training going on, so I went in to observe. The instructor seemed to be more interested in signing me up for lessons than explaining how this practice could benefit me. On my own, I learned that the training you receive here can make you a more confident, kinder, disciplined and focused individual. I was very impressed with the training I saw taking place.
October 22 · Alan Hennessy
Can not recommend phas3 enough to people. Not only do the coaches foster a welcoming environment for all levels of experience, but the level of passion they have to share their experience is seen within the first class of being here. Keeps me coming 8+ hours a week!
January 06 · Paul Phoenix