Oom Yung Doe - 8 Martial Arts: A Premier Sports Activity Location in Pittsburgh, PA

Oom Yung Doe - 8 Martial Arts - Pittsburgh Introduce

Welcome to Oom Yung Doe - 8 Martial Arts, a distinguished sports activity location in the heart of Pittsburgh, Pennsylvania. This is not just another gym or martial arts school; it is a dedicated center for holistic wellness, where the mind, body, and spirit are trained to become one. The academy’s name, Oom Yung Doe, translates to "proper way to use power," and the curriculum reflects this philosophy by combining the best elements of eight traditional martial arts. For residents in the Pittsburgh area, this school offers a unique opportunity to engage in a profound form of training that goes beyond simple physical exercise, fostering strength, coordination, and a deeper sense of self. It is a place where you can learn practical self-defense, enhance your physical fitness, and find a sense of inner peace through movement and meditation.

The core philosophy of Oom Yung Doe is to provide a complete martial arts education that is rooted in tradition but adaptable to modern life. The training is known for its ability to stay with you, both physically and mentally, even after years of being away. This is powerfully demonstrated by the testimony of a former student who returned after 13-14 years and found that their body and mind still remembered the movements. This unique quality of the training makes it a lifelong investment in your health and well-being. The school is led by a team of highly experienced instructors, including National Instructor Joe, Assistant Regional Head Instructor Jeff, and Head Instructor Ian, who are passionate about helping every student reach their full potential. They are dedicated to creating a supportive and encouraging environment where everyone feels like part of one big family, a sentiment echoed by many in their reviews.

The academy's approach is designed to be challenging yet profoundly rewarding. For parents, it is described as one of the best investments they can make in their children's lives. The training teaches kids to push their limits, gain confidence and strength, and learn to be comfortable with being uncomfortable. Belts are not given away; they are earned through hard work and determination, instilling a strong sense of accomplishment. Beyond the physical, students develop a heightened focus, increased mental acuity, and determination that they can apply to all aspects of their lives. For adults, the training offers a powerful alternative to boring exercise routines, providing a challenging and fun way to improve strength, coordination, endurance, and focus. Many find that it not only replaces other activities but becomes a central part of their long-term vision for health and longevity.

Oom Yung Doe - 8 Martial Arts is conveniently located at 2014 Murray Ave, Pittsburgh, PA 15217, USA. Situated in a vibrant part of Pittsburgh, the location is easily accessible for residents of the city and its surrounding areas. The academy's presence on Murray Avenue ensures that it is simple to find and convenient for students to attend classes. The school offers both onsite services and online classes, providing flexibility for those with busy schedules.

The academy is fully committed to providing a welcoming and inclusive environment for everyone. It is identified as an LGBTQ+ friendly establishment, and it features a wheelchair-accessible entrance and a gender-neutral restroom, ensuring a comfortable experience for all. There is a free parking lot available, as well as free and paid street parking, which makes it convenient for students and visitors to find a spot. These thoughtful amenities highlight the academy's dedication to creating a truly accessible and diverse community.

Oom Yung Doe - 8 Martial Arts offers a diverse and comprehensive range of programs, blending traditional martial arts with modern training methods. The services offered are tailored to meet the needs of all ages and skill levels.

Martial Arts Training: A core offering that includes a blend of eight martial arts, such as Kung Fu, Taekwondo, Judo, Jiu-jitsu, Karate, Aikido/Hapkido, and Bagua, providing a well-rounded and effective self-defense foundation.
Adult Programs: Comprehensive training for adults that focuses on improving strength, coordination, flexibility, and overall physical health. These programs are mentally and physically challenging, offering a unique workout experience.
Youth & Kids Programs: Classes designed specifically for children and teenagers to help them build confidence, discipline, and focus. The curriculum is structured to be engaging and fun while teaching important life skills.
Meditation and Wellness: The academy offers a variety of meditation practices, including mindfulness, movement, and Zen meditation, to help students find a sense of inner peace and clarity.
Self-Defense: The training provides a well-rounded and practical foundation for self-defense, with instructors emphasizing that the best defense is not being in a bad situation in the first place.
Specialized Programs: The school offers unique classes such as 18 Chinese Weapons (Ship Pal Gae), Kom Do/Samurai training, and strength and body conditioning.
Private & Small Group Classes: Students can opt for personalized coaching, private lessons, or small group classes to get more one-on-one attention and accelerate their progress.
Flexible Training Options: The academy provides both onsite training and online lessons via Zoom, making it easy for students to fit classes into their schedules.

Several key features and highlights make Oom Yung Doe - 8 Martial Arts a top choice for wellness and sports activity in the Pittsburgh area.

Holistic and Effective Training: The school's focus on the unity of mind, body, and spirit is a significant highlight. The training is not just a physical workout but a complete system for personal growth and longevity.
Experienced and Supportive Instructors: The teaching staff, including seasoned national and regional instructors, is highly praised for their passion and dedication. They are described as being part of "one big family" that wants to help every student succeed.
Authentic and Traditional Curriculum: The programs are based on traditional martial arts principles, providing a deep and meaningful learning experience that is proven to be effective and long-lasting.
Community and Longevity: The school is more than just a place to train; it's a supportive community that fosters lasting friendships and a lifelong commitment to health and wellness.
Accessibility and Inclusivity: The school’s LGBTQ+ friendly status and accessible amenities, including a wheelchair-accessible entrance and gender-neutral restroom, make it a welcoming space for all.
Flexible Planning and Payment: The academy requires appointments, ensuring a personalized experience, and accepts a variety of payments, including credit cards and debit cards. Family discounts are also available.

To learn more or to schedule an appointment, you can contact Oom Yung Doe - 8 Martial Arts - Pittsburgh using the following information:

Address: 2014 Murray Ave, Pittsburgh, PA 15217, USA

Phone: (412) 421-7311

Mobile Phone: +1 412-421-7311

Contacting the academy directly is the best way to get detailed information about programs, schedules, and how to begin your martial arts journey.

When considering a sports activity location in Pittsburgh, Oom Yung Doe - 8 Martial Arts is an excellent choice for many reasons. The glowing testimonials from real customers are a powerful testament to the school’s impact. The story of a former student who returned after more than a decade and rediscovered the power of the training is a compelling endorsement. The parent who describes the investment in their children's training as one of the best in their life perfectly captures the transformative nature of the programs. The fact that their kids have gained confidence, strength, and heightened focus speaks volumes about the quality of the instruction. For the adult who found the training to be a much-needed and enjoyable replacement for boring workouts, it highlights the school's ability to cater to diverse needs and goals. The combination of mental and physical challenges, the expert and supportive instructors, and the sense of a genuine community make Oom Yung Doe a truly unique and valuable place. It is a place that offers not just a workout, but a path to a better quality of life and a feeling of empowerment that stays with you long after you leave the dojo.

Oom Yung Doe - 8 Martial Arts - Pittsburgh Community

Martial Arts School
Jiu-jitsu
Judo
The form is soft and develops proper falling techniques without injury by keeping the body flexible, and developing coordination and strength. The opponent’s strength is used against them in offensive and defensive movements.
Karate
Kung fu
Forms combine controlled soft and hard movements; develops flexibility, coordination, strength, and speed. Movement becomes instinctive. Offensive and defensive movements are straight, but curves in all different directions and degrees, using more circles than angles.
Taekwondo
Linear speed and snap. Defenses are straight up, down, in, out, and side. Offense is straight, side, back, and forward. The feet (especially front snap, side and reverse kicks) are more often used than the hands. The form is hard. The strikes are usually straight, and in all different angles.
Tai chi
Tai Chi combines both offensive and defensive applications and is sometimes described as moving meditation.Tai Chi Chung develops inner strength, mental calmness, physical well-being, and overall health.
18 Chinese Weapons (Ship Pal Gae)
These forms develop flexibility, coordination, strength, and speed. The mind, body, and weapons must come together as one. Strong eye contact is maintained with the opponent, and movements are usually offensive. The hands and feet are used in all different directions, with both angles and circles.
Adult Programs From $185.00
Unlimited Membership. Learn 8 complete martial arts as one – Kungfu – Kong Su Doe/Tae Kwon Do – Judo/Udo/jiujitsu – Aikido/Hap Ki Do – Bagua – Tai chi – Komdo/Samurai – 18 Chinese weapons (Ship Pal Gae) Student and Senior discounts available
Adults Program
Aikido/Hapkido
Bagua
The benefits of Bagua include: -Agility, combined with speed and power -Improved offensive and defensive capabilities -Tremendous internal and external strength -Stronger Immune system -Youthful Condition -Longevity -Increased Chi -The development of Nae Gong
Body Conditioning
Coaching Lessons
Daily Training
Group Classes
Judo / Jiujitsu
Juniors Program From $135.00
Ages 11-14. Family discounts available
Kids Camp
Kids Program From $120.00
Ages 6-10. Younger kids classes available after evaluation
Kom Do/Samurai
Movements are very quick, precise, and powerful. Proper practice with this weapon develops: -Tremendous internal and external strength -Acute mental focus -Coordination, flexibility, timing and control -Mental and physical harmony -Inner Peace
Martial Arts Training
Online Lessons
Outdoor Training
Personalized Coaching
Private Coaching
Private Lessons
Self-Defense Class
Small Group Classes
Strength Training
Traditional Martial Arts
Traditional Martial Arts School
Training Programs
Youth Programs
Build coordination, strength, and flexibility Team building and leadership skills Increase self-respect and, in turn, respect for others Gain skills and self-defense that build confidence Develop determination resulting in improved academics Enhance self-understanding, which improves character
Zoom Lessons
All of our programs have been adapted to allow training during the current health crisis. Indoor lessons are resuming now and follow safety guidelines. Regular classes are hosted in the school and online through Zoom meetings so you can learn at home.

Meditation Instructor
Mindfulness meditation
Movement meditation
Zen meditation

Oom Yung Doe - 8 Martial Arts - Pittsburgh Details

Service options
Online classes
Onsite services

Amenities
Gender-neutral restroom
Restroom

Crowd
LGBTQ+ friendly

Planning
Appointment required

Payments
Credit cards
Debit cards

Children
Family discount

Parking
Free parking lot
Free street parking
Paid street parking

Oom Yung Doe - 8 Martial Arts - Pittsburgh Photos

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Oom Yung Doe - 8 Martial Arts - Pittsburgh Location

Oom Yung Doe - 8 Martial Arts - Pittsburgh

Pennsylvania Allegheny County Pittsburgh Squirrel Hill South Murray Avenue

2014 Murray Ave, Pittsburgh, PA 15217, USA

Oom Yung Doe - 8 Martial Arts - Pittsburgh Reviews

An average rating of ★4.9 from 35 user reviews.

practicelearningskillscoordinationmentalself-defenseconfidencetai chianxietythe mind-body connection

★ 5★ 4★ 3★ 2★ 1

Wow! This school is still amazing. I took Oom Yung Doe when I was in High School and made it to the rank of fifth section, about 13-14 years ago. I ended up moving out of state in my senior year, and there were no Oom Yung Doe schools near me. I tried some other styles of martial arts, but it was not the same. I ended up moving back to Pittsburgh and decided to get back into it. National Instructor Joe, Assistant Regional Head Instructor Jeff, and Head Instructor Ian have been great at assisting me in getting back into it. Now that I am back, I am starting to realize how much my body remembers some of the movements.When I was taking Oom Yung Doe in High School, I was always told the training would stay with me. I must be honest, I did not fully believe that at the time, but when I started training again, I found out that statement was 100% true. Even after all these years, my mind/body remembers, and I can still do some of the movements with little difficulty.This school is not just about self-defense but helping your mind, body, and spirit become one. I would definitely recommend this school; it is one big family, and all the instructors want to help you reach your full potential. Whatever you are searching for, this school will help you achieve your goal and more.
August 21 · ben nydes
My two teenage children started training about two years ago, and I started a few months later. I can honestly say it's one of the best investments I've made in my life.As a parent, I have watched my children push themselves to their limits, gain confidence and strength, and learn to be comfortable with being uncomfortable. The training is difficult, and belts are not handed out based on time spent in class or fees; they are earned. Beyond the physical aspects of the training, I've noticed heightened focus, increased mental acuity, and determination that they have applied to other aspects of their lives. These are principles that are frequently discussed with the students by the amazing instructors, who bring many years of combined experience to class. The self-defense aspects of the training are well-rounded and practical. Students are always reminded that the best defense is not being there. Knowing they are knowledgeable about what to do in certain situations given a solid self-defense foundation is something I wish I had when I was younger.For my part, as I got into my late 40s, 30+ years of running was really starting to take a toll on my body. I tried swimming, I tried the elliptical, I tried yoga... but I found it all tremendously boring. I started with the hope of finding something to supplement running and to spend more time with my kids. What I found was something that has largely replaced running, and that I envision being my main activity for the foreseeable future. It's both mentally and physically exhausting and quite humbling. Strength, coordination, endurance, and focus are combined in a way I've never experienced before. My joints are strengthening, which has actually helped my running and improved some of my long-standing injuries. Plus, punching and kicking things is really fun! As I cruise past middle age, I feel this is an actionable step toward the longevity and quality of life I envision as I get older.
August 25 · Robert Best
Oom Yung Doe and Head Instructor Ian have done a tremendous job helping our 7 year old son Daniel to learn physical control and how to safely push himself physically.We often see examples of his martial arts training's positive impact when he is at play with his friends and playing sports.Daniel is tall for his age and sometimes he finds body coordination difficult. At soccer recently he felt a great sense of achievement when kicking the ball into play and contributing to two goals. He surprised himself with the ability to kick the ball over opposing players and placing it directly in front of a teammate. When I asked him how he did it his response was "straight leg kick practice at Oom Yung Doe."We couldn't be more happy with the positive physical and mental training Daniel has been receiving for the past two years.
January 28 · Justin Schell
After I settled into the more relaxed pace of retirement, I felt I was getting enough activity by walking my dog Kaya two or three times a day, every day. But eventually, sadly, I had to put her down. It became very clear that I wasn’t going to walk two or three times a day, every day, without a dog. I know how important it is to keep active and strong as you age, so when my sister spoke highly of Tai Chi, I searched for “Tai Chi near me.”Up popped Oom Yung Doe. I made a tentative call and Head Instructor Ian invited me to visit the class and learn more. It looked interesting, so I signed up for two days a week in the senior class. I was dipping my toe very cautiously into the water, ready to run away for any reason. Head Instructor Ian must have sensed my reluctance. He didn’t push me, and I hid in the back of the class, trying to do what the others were doing and not make a fool of myself. This was way more than I anticipated—eight traditional martial arts, taught as a single, integrated curriculum, Tai Chi included but my goodness.I have practiced yoga and other exercise routines at various times of my life and recognized some yoga in what we were doing. But this was much more challenging. I had to move in ways I thought were no longer possible after one knee and two shoulder surgeries. I held back, not even aware of how normal it was to carry tension and restraint in every movement. I was sore after class, but listened to the other students who told me it was a victory just to be there. I sweated, which is something I never do. After a few months, I had increased range of motion in both shoulders and was walking lighter, with more confidence and speed.I started going three days a week, paying more attention to breathing and learning what the eight martial arts were. Oom Yung Doe became one of the major routines in my life. I signed up for a tournament, which was terrifying. No matter how much I practiced, there was no guarantee that I could actually do my Tai Chi routine in front of people. I did get through it, but the real revelation was watching everyone else. They all moved beautifully, from kids to regional instructors.Now I have been training for a few years. I pulled back when my knees gave me problems, but instructors at all levels provided exercises that strengthened them, so I could progress. I have reached fifth section and am very proud of that accomplishment. As far as I have come, however, I am keenly aware that my body is still waking up. Even beyond the formal training, Oom Yung Doe has opened my heart. I have had the privilege of getting to know so many wonderful people, students and instructors alike. I feel welcomed at Oom Yung Doe, and am part of a community of people who, each in their own way, have found physical, mental, and spiritual nourishment through their practice of Oom Yung Doe. I am a better person for it.
February 19 · Kathy Neiswanger
I'm a senior citizen, and until now, I've stayed away from physical sports and any type of activity/exercise classes - mainly due to the fact that I had it in my head that I can't do it or I wouldn't be any good at it, so why bother?The physical therapist that I've been working with highly suggested for me to start moving. She suggested Oom Yung Doe. I just looked at her and said, “Sure, why not?” In reality, my thought was that I would just try it and prove to her and myself that I couldn’t do it and it wouldn't work. Well, I was in a rude for awakening! To my great surprise, it is working, even though in my head I have quit at least three times after 3 months. Moving arms, legs, my body in all different directions at the same time is very difficult for me to do, but the instructors are so willing to work with me on my skills and keep reassuring and cheering me on for every time I accomplish a new move. When you're brand new like I was, it was very overwhelming, but they reassured me that the more I attend the sessions, the more familiar the moves will become and the more comfortable I will be. And that has been 100% true. I enjoy the other people in my senior class and everybody is so supportive. It's the most positive atmosphere I have ever been in.
December 30 · Faith Siskind