Gracie Barra Upland: Your Premier Brazilian Jiu-Jitsu School in Southern California

Gracie Barra Upland Brazilian Jiu-Jitsu & Self Defense Introduce

For Californians seeking a life-changing experience through martial arts, Gracie Barra Upland Brazilian Jiu-Jitsu & Self Defense stands as a beacon of excellence in the Inland Empire. More than just a gym, this is a dedicated martial arts academy and a vibrant community committed to the principles of Brazilian Jiu-Jitsu (BJJ). For those in Upland, Rancho Cucamonga, Claremont, and surrounding areas, Gracie Barra Upland represents a premier destination for learning a highly effective form of self-defense, improving physical fitness, and developing invaluable life skills. The philosophy of Gracie Barra—Jiu-Jitsu for Everyone—is evident in every aspect of the school, from the diverse programs offered to the supportive environment fostered by its instructors.

In the hustle and bustle of Southern California life, finding a place that feels like a second family can be rare. However, according to glowing reviews from local families, Gracie Barra Upland achieves just that. One parent noted that the coaches are "so patient and kind with the kids," and that the facility is "very clean, which is always a plus." Another review highlighted the school's unique ability to feel "like private lessons" due to the high number of attentive instructors. These testimonials paint a clear picture of a school that prioritizes not just technique, but also character development, leadership skills, and a positive team environment. This is a place where both kids and adults can thrive and grow, on and off the mats.

Location and Accessibility

Convenience is key for busy California residents, and Gracie Barra Upland is strategically located to serve the community with ease. The school’s address is 1131 W 9th St, Upland, CA 91786, USA. This central location in Upland makes it a straightforward drive for anyone in the region, providing a convenient hub for martial arts training. The accessibility of the facility is a top priority, ensuring that everyone has the opportunity to experience the benefits of BJJ.

The school has made significant investments in making its facility welcoming and accessible to all. It features a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. These thoughtful considerations demonstrate a commitment to inclusivity that goes beyond mere compliance. They signal that the dojo is a space where every individual, regardless of physical ability, is welcome to train and be a part of the community. This focus on accessibility enhances the overall experience and aligns with the core value of "Jiu-Jitsu for Everyone."

Services Offered

Gracie Barra Upland offers an extensive and well-structured curriculum that caters to a wide range of needs and skill levels. Their programs go far beyond basic training, incorporating a holistic approach to fitness, self-defense, and personal development.

Here’s a look at the comprehensive list of services offered:

Kids & Teens Program: This includes dedicated classes such as Kids BJJ, Kids Brazilian Jiu-Jitsu, and Kids Self Defense. These programs are designed to be engaging and fun while teaching essential skills like discipline, respect, and confidence. Instructors are praised for their patience and ability to foster a positive environment where children can learn and grow.
Adult Programs: Gracie Barra Upland has a vast array of classes for adults, including Adult BJJ, Adult Jiu-Jitsu Classes, and a dedicated Fundamentals Program for beginners. More advanced practitioners can join the Advanced Class, Black Belt Program, and Specialized Program. The curriculum covers everything from Brazilian Jiu-Jitsu Training to Ground Fighting and Live Training.
Self-Defense Focus: The school's offerings are deeply rooted in practical self-defense. They provide classes like BJJ Self Defense, Defense Brazilian, and specialized training like Brazilian Jiu-Jitsu for Self-Defense, as well as courses specifically for women and teens. The Women's Program and Women’s Classes, sometimes led by all-female instructors, provide a safe and empowering environment.
Fitness and Conditioning: Training at Gracie Barra Upland is also a full-body workout. Services include Body Workout, Cardio Workout, and Strength Training. Classes like Fitness Classes and Jiu-Jitsu Fitness Sessions ensure that students improve their cardiovascular conditioning and overall physical fitness.
Specialized Training and Private Lessons: For those seeking personalized attention, the school offers Private Lessons and a Private Training Program. This allows students to receive one-on-one instruction and focus on specific techniques or goals. They also host specialized classes and workshops, which may include Anti-Bullying Self-Defense Classes or Jiu-Jitsu Competition Training.

Features / Highlights

What truly sets Gracie Barra Upland apart are the features that contribute to its exceptional reputation and community-focused atmosphere. These are the elements that make it a standout choice for families and individuals throughout Southern California.

Exceptional and Attentive Instructors: Customer reviews consistently praise the coaching staff for their patience and kindness, especially with children. The high number of instructors available during classes creates an environment where students receive personalized attention, making group classes feel almost like private lessons. Instructors like Professors Paulo, Richard, and Jason, and coaches Evan, Lana, and Larissa, are specifically highlighted for their dedication.
Pristine and Well-Maintained Facility: Cleanliness is a top priority at the school. Reviewers frequently mention that the "facility is very clean" and that it features "2 different large mats." The facility is also noted for having fans that "keep the entire place cool," ensuring a comfortable training environment.
Inclusive and Empowering Programs: The school’s commitment to "Jiu-Jitsu for Everyone" is a major highlight. They offer specialized programs, such as Women’s Classes and an Adaptive Jiu-Jitsu Classes, that cater to specific groups and needs, creating a truly inclusive community.
Holistic Life Skills Training: The curriculum goes beyond physical techniques. The instructors "talk about leadership, and talk to the kids about keeping with things when they’re tough," teaching "great skills not just for BJJ but for life." This focus on character development is a key differentiator.
Financial Convenience: The school accepts both credit cards and debit cards, making it easy for students and parents to manage payments and enroll in programs without hassle.

Contact Information

For those ready to take the next step and learn more about classes and enrollment, here is the essential contact information for Gracie Barra Upland.

Address: 1131 W 9th St, Upland, CA 91786, USA
Phone: (626) 226-2494
Mobile Phone: +1 626-226-2494

It is highly recommended to call ahead or visit the school to experience the positive environment firsthand and inquire about their free introduction class.

What is worth choosing?

For anyone in Southern California, particularly in the Upland and Inland Empire area, Gracie Barra Upland is worth choosing for its exceptional blend of professional instruction, comprehensive programs, and a truly supportive community. The abundance of positive reviews from real customers who feel like part of a "family" underscores the school's commitment to creating a welcoming and safe environment.

Whether you're looking for a martial arts school for your child to learn discipline and self-defense, or you're an adult seeking a new way to get fit and challenge yourself, Gracie Barra Upland has a program for you. The school’s dedication to a clean facility, a high instructor-to-student ratio, and its accessible amenities further solidify its reputation as a top-tier establishment. It's more than just a training center; it's a place where confidence is built, friendships are forged, and valuable life lessons are learned. The ability to find a place that offers so much more than physical training makes Gracie Barra Upland a truly unique and worthwhile choice for the entire family.

Gracie Barra Upland Brazilian Jiu-Jitsu & Self Defense Martial arts

Martial Arts School
Jiu-jitsu
Discover the dynamic world of Jiu-Jitsu at Gracie Barra, where you can master the art of ground fighting, improve physical fitness, and cultivate mental resilience. Our Jiu-Jitsu classes are tailored to suit all levels
Karate
Embark on a journey of strength and discipline with our Karate classes. Gracie Barra's Karate program blends traditional techniques with modern training methods, offering a holistic approach to martial arts that enhances physical fitness, mental clarity, and self-defense skills.
Adult Bjj
Our Adult BJJ classes at Gracie Barra cater to practitioners of all levels, focusing on Brazilian Jiu-Jitsu's strategic and physical aspects. Dive into an environment where technique, endurance, and personal growth converge, offering a challenging yet rewarding experience.
Adult Classes
Gracie Barra's Adult Classes offer a diverse range of martial arts disciplines, designed to improve fitness, foster self-defense skills, and build a supportive community. Whether you're a beginner or an experienced martial artist, our classes provide a comprehensive training experience.
Adult Jiu-Jitsu Classes
Join our Adult Jiu-Jitsu Classes to explore the intricate world of Brazilian Jiu-Jitsu. Tailored for adults, these classes emphasize technique, strategy, and physical conditioning, providing a robust platform for personal development and martial arts mastery.
Adult Program
Our Adult Program at Gracie Barra is specifically designed for adult learners, offering a structured pathway to martial arts proficiency. Engage in a curriculum that challenges your physical and mental capabilities, enhancing your martial arts skills and overall well-being.
Advanced Class
Elevate your skills with Gracie Barra's Advanced Classes, designed for experienced martial artists seeking to deepen their expertise. These classes focus on advanced techniques, strategies, and intensive training, pushing you to new heights of martial arts excellence.
Advanced Program
Gracie Barra's Advanced Program offers a deep dive into the higher levels of martial arts, with a focus on refining techniques, enhancing strategic thinking, and preparing for competitive challenges, all within a supportive and ambitious community.
Bjj Self Defense
Our BJJ Self Defense classes combine the practicality of Brazilian Jiu-Jitsu with real-world self-defense scenarios. Learn effective techniques to protect yourself, enhancing your confidence and preparedness in any situation.
Black Belt Program
The Black Belt Program at Gracie Barra is the pinnacle of martial arts training, offering a rigorous curriculum that prepares students for the highest level of achievement. Embrace a journey of continuous improvement, discipline, and martial arts mastery.
Body Workout
Gracie Barra's Body Workout classes offer a holistic approach to fitness, integrating martial arts techniques with full-body exercises. Improve your strength, flexibility, and endurance while enjoying an energetic and motivating training environment.
Brazilian Jiu Jitsu Classes
Brazilian Jiu Jitsu For Adults
Brazilian Jiu Jitsu School
Join our esteemed Brazilian Jiu Jitsu School at Gracie Barra, where we cultivate champions in life and on the mat. Our school provides an immersive BJJ experience, focusing on technical proficiency, physical conditioning, and strategic acumen.
Brazilian Jiu Jitsu Training
Immerse yourself in Brazilian Jiu Jitsu Training at Gracie Barra, where you can develop your skills under the guidance of expert instructors. Our training program is designed to build your technique, strategy, and conditioning, preparing you for success in every aspect of BJJ.
Brazilian Jiujitsu
Cardio Workout
Our Cardio Workout classes at Gracie Barra blend high-intensity exercises with martial arts training, offering a dynamic way to improve your cardiovascular health, endurance, and overall fitness in an engaging and challenging environment.
Cardiovascular Conditioning
Enhance your cardiovascular health with Gracie Barra's Conditioning classes, designed to boost your endurance, stamina, and heart health. Our program combines martial arts techniques with cardio training, providing a comprehensive workout that supports your martial arts journey.
Child's Martial Arts
Gracie Barra's Child's Martial Arts program introduces young learners to the fundamentals of martial arts in a safe, fun, and supportive environment. Our classes are designed to build confidence, discipline, and physical fitness, setting the foundation for lifelong martial arts appreciation.
Children’s Classes
Our Children's Classes at Gracie Barra focus on introducing kids to the world of martial arts, teaching them valuable life skills, self-defense techniques, and the importance of respect and discipline in a welcoming and nurturing setting.
Classes For Children
Gracie Barra offers specialized Classes for Children, designed to engage young minds and bodies in the practice of martial arts. Our curriculum fosters physical fitness, confidence, and social skills, all while teaching the core principles and techniques of martial arts.
Classes Private Training
Gracie Barra's Private Training Classes offer personalized instruction in Brazilian Jiu-Jitsu and other martial arts disciplines. Tailored to your individual goals, our private training provides focused attention to refine your techniques and accelerate your learning.
Defense Brazilian
Master the art of self-defense with our Defense Brazilian classes, where you'll learn the effective techniques of Brazilian Jiu-Jitsu to protect yourself in various scenarios. Gain confidence and skill in a program that emphasizes practical, real-world applications of BJJ.
Defense Jiu Jitsu
Our Defense Jiu Jitsu program at Gracie Barra focuses on the defensive aspects of Brazilian Jiu-Jitsu, teaching students how to protect themselves and counter attacks using BJJ principles and techniques.
Effective Martial Arts
Gracie Barra is renowned for offering Effective Martial Arts training, blending traditional techniques with modern methodologies to provide a comprehensive martial arts education that emphasizes effectiveness, fitness, and personal development.
Fitness And Conditioning
Fitness Classes
Join our Fitness Classes at Gracie Barra for a unique workout experience that combines martial arts training with fitness exercises. Improve your physical condition, flexibility, and strength in a dynamic and supportive environment.
Fitness Program
Our Fitness Program at Gracie Barra integrates martial arts principles into a holistic fitness regimen, designed to improve your overall health, endurance, and physical strength, all while learning martial arts techniques.
Fitness Workout
Experience a Fitness Workout like no other at Gracie Barra, where martial arts meet physical fitness. Our workouts are tailored to enhance your strength, flexibility, and cardiovascular health, complementing your martial arts training with a comprehensive fitness approach.
Free Introduction Class
Fundamentals Program
Gracie Barra's Fundamentals Program is the perfect starting point for beginners in Brazilian Jiu-Jitsu, focusing on the core techniques, principles, and values of BJJ. Build a solid foundation in a structured and supportive learning environment.
Ground Fighting
Specialize in Ground Fighting with Gracie Barra's expertly designed classes, focusing on Brazilian Jiu-Jitsu's ground techniques, control, and submissions. Perfect your skills on the mat with our comprehensive training program.
Jitsu Martial Arts
Explore the depth of Jitsu Martial Arts at Gracie Barra, where we offer a rich curriculum that covers various aspects of Brazilian Jiu-Jitsu and self-defense, tailored to enhance your skills, fitness, and understanding of martial arts.
Jiu Jitsu Academy
Jiu Jitsu Schools
Kids & Teens Martial Arts
Kids & Teens Program
Kids And Teens Program
Our Kids and Teens Program at Gracie Barra provides a dynamic platform for young individuals to learn Brazilian Jiu-Jitsu and martial arts, fostering physical fitness, confidence, and discipline in a friendly and motivating environment.
Kids Bjj
Gracie Barra's Kids BJJ classes are designed to introduce children to the world of Brazilian Jiu-Jitsu in a fun, safe, and educational setting. Our program helps kids develop coordination, discipline, and self-esteem through age-appropriate BJJ techniques.
Kids Brazilian Jiu
Our Kids Brazilian Jiu classes focus on introducing children to the fundamentals of Brazilian Jiu-Jitsu, emphasizing respect, discipline, and teamwork. Kids learn valuable self-defense skills while improving their physical fitness and confidence.
Kids Classes
Gracie Barra offers Kids Classes that are specially tailored to introduce young learners to martial arts in an engaging and supportive environment. Our classes promote physical fitness, discipline, and self-confidence, all while teaching the fundamental skills of martial arts.
Kids Jiu Jitsu
Join our Kids Jiu Jitsu program at Gracie Barra, where children learn the art of Brazilian Jiu-Jitsu in a nurturing and fun environment. Our classes focus on self-defense, fitness, and character development, empowering kids with skills that last a lifetime.
Kids Program
Our Kids Program at Gracie Barra is designed to provide children with a comprehensive introduction to Brazilian Jiu-Jitsu and martial arts, promoting physical fitness, discipline, and positive social interaction in a supportive community setting.
Kids Self Defense
Empower your child with our Kids Self Defense classes, teaching them how to protect themselves using principles of Brazilian Jiu-Jitsu and other martial arts. Our program focuses on awareness, avoidance, and practical defense techniques, building confidence and safety skills.
Kid’s Classes
Our Kid's Classes at Gracie Barra offer a vibrant and educational environment where young learners can engage in Brazilian Jiu-Jitsu and martial arts. Designed to boost confidence, discipline, and physical fitness, our classes provide a foundation for lifelong skills and a love for martial arts.
Live Training
Experience the thrill of Live Training at Gracie Barra, where students can apply their skills in real-time, dynamic settings. Perfect for refining techniques and strategies, our live training sessions are essential for anyone looking to deepen their martial arts proficiency.
Martial Arts Academy In
Martial Arts Classes For Kids
Martial Arts For Kids
Our Martial Arts for Kids program focuses on instilling discipline, respect, and self-confidence through the practice of Brazilian Jiu-Jitsu. Children learn valuable life skills alongside martial arts techniques in a supportive, fun, and engaging environment.
Martial Arts Programs For
Gracie Barra offers comprehensive Martial Arts Programs for individuals of all ages and skill levels. These programs are designed to enhance physical fitness, mental strength, and martial arts skills, providing a well-rounded educational experience in Brazilian Jiu-Jitsu and self-defense.
Martial Arts Training
Martial Arts Training In
At Gracie Barra, our Martial Arts Training in Brazilian Jiu-Jitsu focuses on developing technique, strategy, and physical fitness. With a curriculum that caters to all levels, we provide an inclusive and dynamic environment for martial arts education.
Mindfulness Exercises
Physical Conditioning
Our Physical Conditioning classes at Gracie Barra are tailored to enhance the athletic capabilities of our students, complementing their martial arts training. Focused on strength, endurance, and flexibility, these classes are key for overall physical development.
Private Lessons
Private Program
The Private Program at Gracie Barra offers personalized martial arts training, allowing students to focus on specific goals, techniques, or areas of improvement. With one-on-one attention, this program accelerates learning and offers customized guidance.
Private Training Program
Our Private Training Program provides an individualized approach to Brazilian Jiu-Jitsu and martial arts, offering tailored instruction that meets each student's unique needs. Whether for competition, fitness, or personal development, this program delivers focused and effective training.
Programs Training
Gracie Barra's Programs Training encompasses a variety of martial arts disciplines, each designed to offer students a path to mastery in Brazilian Jiu-Jitsu and self-defense. These programs blend technique, fitness, and strategy, fostering comprehensive skill development.
Saturday Classes
Join our Saturday Classes at Gracie Barra to fit martial arts training into your weekend schedule. These classes provide flexibility for students to maintain consistent practice, ensuring continuous progress in their martial arts journey.
Self Defense Classes
Our Self Defense Classes equip students with practical skills and strategies to protect themselves in various scenarios. Emphasizing awareness, prevention, and effective response, these classes are essential for anyone looking to enhance their personal safety.
Self Defense Program
The Self Defense Program at Gracie Barra is designed to teach students of all ages how to defend themselves effectively, using principles from Brazilian Jiu-Jitsu and other martial arts to develop confidence and competence in self-protection.
Self Defense Training In
Self-Defense For Women
Our Self-Defense for Women classes focus on empowering women with the skills, techniques, and confidence to protect themselves. Tailored to address specific threats, these classes combine physical training with awareness strategies in a supportive environment.
Special Classes
Gracie Barra's Special Classes offer unique training opportunities in various aspects of Brazilian Jiu-Jitsu and martial arts. Whether focusing on specific techniques, preparation for competition, or specialized skills, these classes provide enhanced learning experiences.
Specialized Program
Our Specialized Program at Gracie Barra targets specific areas of martial arts training, offering students the opportunity to delve into advanced techniques, competition preparation, or specialized fitness and strength training within Brazilian Jiu-Jitsu.
Strength Training
Strength Training at Gracie Barra complements martial arts practice by building the physical strength and endurance essential for Brazilian Jiu-Jitsu. Our strength training classes are designed to improve overall athletic performance and martial arts proficiency.
Teaching Classes
Gracie Barra's Teaching Classes are led by experienced instructors who are dedicated to imparting the knowledge and skills of Brazilian Jiu-Jitsu. These classes focus on effective teaching methods, ensuring students receive high-quality martial arts education.
Training Fitness
Our Training Fitness classes at Gracie Barra integrate martial arts techniques with fitness training, providing a holistic approach to physical conditioning. These classes are perfect for building stamina, strength, and flexibility, enhancing martial arts abilities and overall health.
Training Sessions
Gracie Barra's Training Sessions offer intensive practice in Brazilian Jiu-Jitsu and martial arts, allowing students to hone their skills, refine their techniques, and improve their physical conditioning in a focused and supportive environment.
Women Program
The Women Program at Gracie Barra is designed to create a supportive community where women can train in Brazilian Jiu-Jitsu and self-defense. Focusing on empowerment, fitness, and technique, this program offers a safe and encouraging space for women to thrive.
Women’s Classes
Our Women's Classes provide a welcoming environment where women can practice Brazilian Jiu-Jitsu, focus on self-defense, and build strength and confidence. Tailored to meet the needs of women, these classes promote empowerment and camaraderie.
Women’s Program
The Women's Program at Gracie Barra is dedicated to empowering women through Brazilian Jiu-Jitsu, offering specialized training that focuses on technique, self-defense, and building a supportive community of female martial artists.
Youth Brazilian Jiu Jitsu
Our Youth Brazilian Jiu Jitsu program introduces young martial artists to the fundamentals of BJJ, emphasizing discipline, respect, and physical fitness. Through engaging and age-appropriate training, we nurture the development of young practitioners, setting the foundation for a lifelong journey!

Jujitsu School
Adaptive Jiu-Jitsu Classes
Our Adaptive Jiu-Jitsu Classes offer customized training for individuals with special needs or physical limitations, ensuring everyone can experience the benefits and joys of Brazilian Jiu-Jitsu.
Advanced Jiu-Jitsu Training
Elevate your skills with our Advanced Jiu-Jitsu Training, where experienced practitioners refine techniques, learn complex combinations, and engage in high-level sparring, all designed to push your BJJ to new heights.
Beginner Jiu-Jitsu Classes
Dive into the basics of Brazilian Jiu-Jitsu in a welcoming environment perfect for newcomers. Our Beginner Jiu-Jitsu Classes focus on foundational techniques, promoting physical fitness and mental discipline, essential for starting your BJJ journey.
Family Jiu-Jitsu Programs
Foster a shared passion for BJJ with our Family Jiu-Jitsu Programs, allowing parents and children to train together, strengthen bonds, and support each other's growth in martial arts.
Jiu-Jitsu Belt Promotion System
Progress through the ranks with our Jiu-Jitsu Belt Promotion System, recognizing your hard work, dedication, and skill development in Brazilian Jiu-Jitsu through structured evaluations and ceremonies.
Jiu-Jitsu Competition Training
Gear up for success in the competitive world of BJJ with our Jiu-Jitsu Competition Training, offering specialized coaching, strategy development, and sparring sessions to prepare you for tournaments.
Jiu-Jitsu Fitness Sessions
Combine physical conditioning and martial arts with our Jiu-Jitsu Fitness Sessions, designed to enhance your strength, flexibility, and endurance while deeply engaging with BJJ techniques.
Jiu-Jitsu Instructor Training
Aspire to teach? Join our Jiu-Jitsu Instructor Training program to learn the art of teaching BJJ, covering effective instruction methods, class management, and how to inspire and develop students.
Jiu-Jitsu Lifestyle and Philosophy
Embrace the broader aspects of Brazilian Jiu-Jitsu with our classes focusing on the Lifestyle and Philosophy of BJJ, exploring its impact on character, life outside the dojo, and the global Jiu-Jitsu community.
Jiu-Jitsu No-Gi Classes
Experience the dynamic world of No-Gi Jiu-Jitsu, focusing on techniques and strategies without the traditional gi, enhancing your grappling skills and adaptability.
Jiu-Jitsu Retreats and Camps
Immerse yourself in Brazilian Jiu-Jitsu with our Retreats and Camps, offering intensive training, bonding experiences, and the opportunity to deepen your practice in unique and inspiring settings.
Jiu-Jitsu Self-Defense Classes
Learn practical self-defense skills with our Jiu-Jitsu Self-Defense Classes, focusing on real-world scenarios to equip you with the techniques and confidence to protect yourself and your loved ones.
Jiu-Jitsu Sparring Sessions
Test and refine your techniques in a live setting with our Jiu-Jitsu Sparring Sessions, offering a safe and controlled environment to practice with fellow students and receive constructive feedback.
Jiu-Jitsu Strength and Conditioning
Enhance your physical capabilities alongside your BJJ skills with our Jiu-Jitsu Strength and Conditioning classes, designed to build the strength, stamina, and resilience required for martial arts excellence.
Jiu-Jitsu Technique Drills
Sharpen your skills with our Jiu-Jitsu Technique Drills, focusing on repetition and precision to ingraineffective movements, improve muscle memory, and enhance your overall BJJ proficiency.
Jiu-Jitsu Workshops and Seminars
Expand your knowledge and skills with our Jiu-Jitsu Workshops and Seminars, featuring guest instructors, specialized techniques, and advanced strategies to enrich your BJJ practice.
Jiu-Jitsu for Law Enforcement
Tailored for law enforcement personnel, our Jiu-Jitsu for Law Enforcement program focuses on control, restraint, and defensive techniques, providing essential skills for on-duty situations.
Kids' Brazilian Jiu-Jitsu
Our Kids' Brazilian Jiu-Jitsu classes are designed to instill discipline, confidence, and respect, teaching children effective self-defense in a fun, energetic, and safe environment.
Private Jiu-Jitsu Training
Receive personalized attention in our Private Jiu-Jitsu Training sessions, ideal for focusing on specific areas of improvement, preparing for competitions, or advancing your skills at your own pace.
Women's Jiu-Jitsu Program
Join our Women's Jiu-Jitsu Program, offering a supportive community where female practitioners can focus on technique, self-defense, and physical conditioning, tailored to empower women on and off the mats.

Self Defense School
Adaptive Self-Defense Courses
Our Adaptive Self-Defense Courses offer customized training for individuals with special needs, ensuring everyone has access to the skills and knowledge necessary to protect themselves effectively.
Advanced Self-Defense Training
Elevate your self-protection skills with our Advanced Self-Defense Training, designed for those who wish to deepen their knowledge and capabilities in personal safety, featuring complex scenarios and advanced techniques.
Anti-Bullying Self-Defense Classes
Empower children and teens to stand up against bullying with our Anti-Bullying Self-Defense Classes. These sessions teach non-violent conflict resolution techniques and how to assertively protect oneself from bullying.
Basic Self-Defense Courses
Embark on your journey to personal safety with our Basic Self-Defense Courses, tailored for beginners. Learn essential techniques and strategies to protect yourself in various situations, fostering confidence and awareness in a supportive environment.
Brazilian Jiu-Jitsu for Self-Defense
Discover the effectiveness of Brazilian Jiu-Jitsu for Self-Defense in our specialized classes. Learn how to leverage your strength effectively, regardless of your size, using BJJ techniques for real-world self-protection.
Children's Self-Defense Programs
Equip your child with vital safety skills through our Children's Self-Defense Programs. These classes teach kids how to recognize danger, avoid threats, and use age-appropriate techniques to defend themselves.
Corporate Self-Defense Programs
Enhance workplace safety with our Corporate Self-Defense Programs, offering valuable skills that can foster a safer, more confident environment for employees. These programs are ideal for team building and personal development.
Family Self-Defense Classes
Our Family Self-Defense Classes allow families to learn together, providing strategies and techniques to ensure everyone's safety. These classes promote teamwork, trust, and mutual protection within the family unit.
Martial Arts-Based Self-Defense
Our Martial Arts-Based Self-Defense classes integrate techniques from various disciplines, providing a well-rounded approach to personal safety that emphasizes practicality, effectiveness, and adaptability.
Private Self-Defense Lessons
Opt for Private Self-Defense Lessons for personalized instruction tailored to your individual needs and goals. Benefit from one-on-one attention, focusing on specific areas of interest or concern in your self-defense training.
Self-Defense Fitness Classes
Combine physical fitness with self-protection skills in our Self-Defense Fitness Classes. These sessions improve your strength, agility, and endurance while teaching you how to defend yourself effectively.
Self-Defense Seminars for Schools
Our Self-Defense Seminars for Schools educate students on personal safety, awareness, and basic self-defense tactics. These seminars can be integrated into school safety programs, contributing to a safer educational environment.
Self-Defense Training for Travelers
Our Self-Defense Training for Travelers equips you with essential skills to stay safe while exploring new environments. Learn how to deal with various threats and challenges you might encounter while traveling.
Self-Defense Workshops
Participate in our Self-Defense Workshops, offering intensive sessions that cover a range of techniques and strategies. Ideal for individuals seeking to boost their skills in a short timeframe, these workshops provide practical, hands-on learning experiences.
Self-Defense for Seniors
Tailored for older adults, our Self-Defense for Seniors classes focus on practical, accessible techniques to ensure safety and confidence, taking into account the physical considerations and needs of seniors.
Self-Defense for Teens
Our Self-Defense for Teens classes are specifically designed to address the unique challenges faced by teenagers. These sessions empower teens with the knowledge and skills to navigate potentially hazardous situations confidently.
Street-Smart Self-Defense Techniques
Learn Street-Smart Self-Defense Techniques in our specialized classes, focusing on practical skills to navigate and respond to urban safety threats, emphasizing awareness, avoidance, and quick, effective responses.
Tactical Self-Defense Training
Our Tactical Self-Defense Training is designed for individuals who seek to learn defense strategies and techniques based on real-world scenarios, focusing on situational awareness, threat neutralization, and practical responses.
Weekend Self-Defense Workshops
Join our Weekend Self-Defense Workshops, perfect for individuals with busy schedules looking to enhance their personal safety skills. These workshops provide comprehensive training over a short period.
Women's Self-Defense Classes
Our Women's Self-Defense Classes focus on empowering women with the skills and confidence to defend themselves. Tailored techniques address common threats women may face, taught in a respectful, empowering atmosphere.

Gracie Barra Upland Brazilian Jiu-Jitsu & Self Defense Details

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot
Wheelchair accessible restroom

Amenities
Restroom

Payments
Credit cards
Debit cards

Gracie Barra Upland Brazilian Jiu-Jitsu & Self Defense Photos

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Gracie Barra Upland Brazilian Jiu-Jitsu & Self Defense Location

Gracie Barra Upland Brazilian Jiu-Jitsu & Self Defense

California San Bernardino County Upland West 9th Street

1131 W 9th St, Upland, CA 91786, USA

Gracie Barra Upland Brazilian Jiu-Jitsu & Self Defense Reviews

An average rating of ★4.9 from 116 user reviews.

professorstrainadultslearningatmospherecompetitionlifefeelworld championclasses

★ 5★ 4★ 3★ 2★ 1

My daughter and I love Gracie Barra upland! All of the professors/ coaches are so patient and kind with the kids. The facility is very clean, which is always a plus and the fans keep the entire place cool for everyone. We love coach Alexia, she’s the sweetest and is always willing to help when we have any questions :) Professor Paulo, Richard, and Jason are amazing and attentive. Coaches Evan, Lana, Larissa are so patient and great with the kids :) Nylah loves you all
July 12 · Natalee Palma
This is such a great BJJ school and program for both adults and children. My son has been coming here for the Summer Training program. They have so many instructors that it almost feels like private lessons. All of the instructors are extremely patient with the kids. They encourage a team environment, talk about leadership, and talk to the kids about keeping with things when they’re tough. All great skills not just for BJJ but for life. They do also offer women’s only class with all women instructors. It’s a large facility with plenty of seating, 2 different large mats, and it’s always clean!
July 31 · Art M
Gracie Barra has truly been a game changer for me. From day one, the staff was incredibly welcoming, and Coach Alexia played a huge role in my decision to join. She shared how Jiu-Jitsu transformed her own life and what it continues to do for others.I was immediately hooked. Now, I’m starting to train over six times a week. The gym is always clean, organized, and filled with a positive, respectful atmosphere. Since joining, my stress levels have dropped, and I’ve grown so much, physically and mentally. I’m excited to continue this journey and see where it takes me! I recommend this facility and adults program to anyone.
August 04 · Raul villegas
I was really nervous about starting Jiu Jitsu but Alexia was there to answer any questions I had and was there help me along my first classes, showing me techniques and helping me through the warm ups. This place is amazing. Everyone is so nice and patient. I love going here and the coaches and Alexia are amazing. I'm very grateful to have found a welcoming place.
July 10 · Katherine Duran
Professors Ana & Rafael have created a quality family/team environment where everyone from the staff to seasoned students are approachable and willing to help you with your technique & goals. Whether you're a hobbyist, competitor or just looking to have fun and a great workout, the GB curriculum covers every level and speed.Owners and staff strive to raise the standard for professionalism, conduct & etiquette, ensuring everyone feels comfortable in a challenging & rewarding environment. Issues/concerns are addressed without delay.The kids & teens program is second-to-none, producing consistent medalists in every major tournament --locally, nationally and even internationally. If you have a competitive child looking to develop, improve and fine-tune their game; Iron sharpens iron at GB Upland. My daughters have greatly benefited from the team support.The front office is easy to reach out to whenever life/school etc., happens and extracurricular priorities change. They've accommodated my child's occasional breaks a couple times with complete understanding. Shoutout to Pedro for making the membership/contractual process painless & concise.Can't recommend GB Upland enough!
May 14 · Saul Saenz