Five Rings Jiu Jitsu: Premier Martial Arts & Fitness in Portland, OR

Five Rings Jiu Jitsu Introduce

For Oregon residents seeking a sports activity location that offers more than just a physical workout, Five Rings Jiu Jitsu in Portland stands out as a true gem. This isn't just a gym or a typical martial arts studio; it is a community-driven academy dedicated to holistic personal growth. Specializing in Brazilian Jiu-Jitsu (BJJ), Five Rings provides a positive, structured, and incredibly welcoming environment for students of all ages and skill levels. The philosophy here is that Jiu-Jitsu is a path for everyone, regardless of their size or strength, to defend themselves and build lifelong confidence. The expert black belt instructors teach not only the "what" of techniques but also the "why," fostering a deep understanding of the art. Whether you are a parent looking for a disciplined yet fun activity for your child, or an adult seeking a new fitness challenge and a way to learn practical self-defense, Five Rings Jiu Jitsu is a place where you can learn, grow, and become a better version of yourself.

Five Rings Jiu Jitsu is conveniently located to serve the Portland and Beaverton areas, making it an accessible destination for residents across the region. The academy can be found at 8775 SW Canyon Ln, Portland, OR 97225, USA. Its prime location on SW Canyon Lane provides straightforward access for those traveling from different parts of the city. The facility is also designed with accessibility as a priority, featuring a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. This ensures that the benefits of martial arts training are available to every member of the community. For those driving to their sessions, the on-site parking makes for a hassle-free arrival, allowing you to focus completely on your training without the stress of finding a spot.

Five Rings Jiu Jitsu offers a comprehensive curriculum of martial arts programs, with a strong focus on Brazilian Jiu-Jitsu. The services are designed to cater to a wide range of needs, from beginners to competitive athletes, and from young children to adults.

Jiu-Jitsu Classes: The core of the academy's offerings, these classes teach the fundamentals of submissions, sweeps, and escapes, emphasizing leverage and proper technique over brute strength. Programs are available for both Gi (with the traditional uniform) and No-Gi grappling.
Adult Programs: For adults, Five Rings provides "Adult Bjj Classes" with a structured curriculum that includes introductory classes for new students and advanced sessions for experienced practitioners.
Kids' Martial Arts: The "Children Martial Arts" and "Jiu Jitsu Kids" programs are tailored to younger students, teaching them the principles of BJJ in a fun and supportive environment. The focus is on building discipline, respect, and effective self-defense skills while developing coordination and problem-solving abilities.
Personalized Training: While the classes are excellent, the instructors also offer personalized attention to ensure each student's success, taking the time to understand individual goals and challenges.
Virtual Classes: For added flexibility, Five Rings Jiu Jitsu also offers "Virtual Classes," allowing students to continue their learning from home.

What truly sets Five Rings Jiu Jitsu apart from other martial arts schools are its defining features and the overwhelmingly positive experiences of its members. These highlights speak to the quality of the instruction and the strength of the community.

Black Belt Instruction: The academy is led by black belt professors, including Coach Tom and Coach Dan, who are praised for their expertise and ability to provide "detailed technical advice." Their experience is a major highlight, ensuring students receive the highest quality of instruction.
Holistic Development: Beyond physical techniques, the instructors at Five Rings emphasize character development. They teach "self control" and "slowing the game down" to help students become better training partners and people. This focus on life skills makes the training more impactful.
Supportive and Welcoming Community: The environment at Five Rings is consistently described as a "positive space" where everyone is made to feel like part of the family. Customers, including a parent who has cross-trained at over ten different academies, note that the school is "exactly what our boys needed," highlighting its supportive culture.
Safety First: The academy places a high priority on safety. Instructors are attentive and ensure that all training is done in a controlled and safe environment, which is particularly important for children's classes.
A Path for Everyone: Whether a student wants to learn the art, master self-defense, attain more self-confidence, or compete, Five Rings provides a clear path. This adaptability ensures that the school is a good fit for a wide variety of goals.
Clean and High-Quality Facility: Reviews mention that the school is clean and the mats are of high quality, which contributes to a positive and safe training environment.

If you're in the Portland area and ready to start your martial arts journey, getting in touch with Five Rings Jiu Jitsu is simple. You can visit the academy at 8775 SW Canyon Ln, Portland, OR 97225, USA. For direct communication or to inquire about class schedules, you can call them at (503) 327-8265. The team is ready to answer any questions you may have and help you take the first step toward a new and rewarding experience.

For those in Oregon, choosing Five Rings Jiu Jitsu is a decision that promises a truly transformative experience. The testimonials from long-time and visiting members alike are a powerful endorsement of the school's quality. A parent who has trained at many different academies chose Five Rings as the perfect fit for their competitive children, and a visiting practitioner from out of state was so impressed that they called it their "home gym." These are not just casual endorsements; they are testaments to the school's commitment to excellence. The combination of knowledgeable black belt instructors, a focus on both technical and personal growth, and an incredibly supportive community makes Five Rings Jiu Jitsu the premier destination for martial arts training in the Portland area. Here, you will not only learn the art of Jiu-Jitsu but also gain invaluable confidence, discipline, and a sense of belonging that will last a lifetime.

Five Rings Jiu Jitsu Services

Martial Arts School
Jiu-jitsu
Adult Bjj Class
Black Belt Martial Arts
Brazilian Jiu Jitsu
Children Martial Arts
Introductory Classes
Jiu Jitsu Classes
Jiu Jitsu Kids
Martial Arts And Jiu Jitsu
Martial Arts Curriculum
Martial Arts Programs
Martial Arts Training For Kids
Short Classes
Training Jiu Jitsu
Virtual Classes

Five Rings Jiu Jitsu Details

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot
Wheelchair accessible restroom

Amenities
Restroom

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Five Rings Jiu Jitsu Photos

Five Rings Jiu Jitsu Location

Five Rings Jiu Jitsu

Oregon Washington County Portland Southwest Canyon Lane

8775 SW Canyon Ln, Portland, OR 97225, USA

Five Rings Jiu Jitsu Reviews

An average rating of ★4.8 from 61 user reviews.

learningskillBJJcompetitionadultprofessorbeltsteachgoalsclasses

★ 5★ 4★ 3★ 2★ 1

Highly recommend this academy!! My 7 and 9 year old boys have been training BJJ for almost 2 years and are very competitive. We have cross trained at 10 different academies in Oregon and Washington. Five Rings is exactly what our boys needed! Their 2 main professors are black belts and give such detailed technical advice explaining the why behind the what. They also teach self control and slowing the game down so students can pay attention to the little details that make them better opponents and better training partners. There is a path for everyone at Five Rings whether you want to learn the art of Jiu Jitsu, learn self defense, attain more self confidence or compete. Get to a class!
August 14 · Aimee Heck
I don't write many reviews, but this one is long overdue. I can't say enough good things about Five Rings Jiu Jitsu. My three children have trained here since 2017, and it has been an integral part of my family's journey. Coach Tom and Coach Dan are incredible teachers, master jiu jitsu practitioners, and amazing humans. Not only are they knowledgeable educators, but they also live what they teach. I am grateful that they create such a positive space for people of all ages to learn excellent jiu jitsu and to grow as people. They have supported my children's development from youth to young adulthood. Thank you!
July 14 · Joan Little
Five Rings is simply awesome for kids. Through jiu jitsu at Five Rings, my kids have developed the grit, discipline, and confidence that have helped them in other aspects of their lives. The fact that they are also getting stronger and learning how to defend themselves is an added bonus. They let kids try one class for free, so give it a try!My 9-yo daughter has been doing the Dragons class (7-9 year olds) at Five Rings for two years & my youngest has been attending the Samurais class (4-6 year olds) for 6 months. My girls are both quite small for their age and generally not very physical or athletic. Despite this, they have thrived at Five Rings. This is mainly because of the great instructors at the school. Coach Tom and Coach Dan are very in tune with their students’ abilities, personalities, and physicalities. They make sure there are no major size or experience mismatches to make sure kids stay safe (rule #1 at five rings) and have fun (rule #2). The coaches are very good with kids. The decades of experience in teaching kids really comes through in this regard. They set clear expectations and communicate clearly with the kids. When kids misbehave or act out, the coaches are firm, yet patient and kind. The coaches are also very positive with the kids and emphasize learning and effort over winning (rule #3 is to try your best)Compared to the other big JJ place in Beaverton, which we tried prior to Five Rings, Five Rings’ classes are more structured, less chaotic, and provide more personal attention. You can tell they have fine-tuned their curriculum and classes throughout their years of teaching. Every class begins with the black belt pledge, a mantra emphasizing discipline, perseverance, accountability and effort. Kids then do a game of tag to warm up their body and prepare their minds. Then teachers demonstrate a new move or chain of moves and let the kids practice with each other. Higher intensity work comes next through movement lines to help kids build strength and agility (think crab walks, bear crawls, rolls, etc). After more demonstrations and practicing, kids get to practice their skills with positional sparring (ex. trying to get out of/keep mount), sudden victory (first person to score a point wins), or even full 2-min matches (Samurais have a variation called scrambled eggs where they stay on their knees). Samurais then have a game of sharks and minnows at the end (a favorite amongst the kids!). By the end of each class, most kids are sweaty and better for it. Classes then end with a positive message for the kids and they each get a stripe or star for attending, which is another great thing about Five Rings. Kids like the stripe and get a sense of accomplishment; The stripe also serves as a way for the school to keep track the training each student has received that curriculum. Curricula run 10 weeks each and students must attend at least 16 classes to go up a belt. This sets clear goals for parents and kids and makes it clear that you have to EARN your stripe!Another great aspect of Five Rings is their emphasis on developing leaders. More experienced kids are encouraged to help their less-experienced classmates during class. Also, kids have the opportunity to become L.I.T. (Leaders in Training), who act as assistant coaches for levels younger than them. (Ex. A Dragon could LIT for the Samurais class). L.I.T. help monitor kids as they practice, providing suggestions for improvements with their moves. They can even help lead some aspects of class (ex. lead black belt pledge or tell what to do for movement lines).A few times a year Five Rings coordinates friendship tournaments w/ JJ schools from Salem & Seaside. This gives the kids the opportunity to roll w/ kids they don’t normally get to have a match with and is a great learning opportunity for them. My daughter didn’t always win at these tournaments, but she always had fun. Its one of the best parts of being at a well-run gym like Five Rings
March 12 · My Tran
I generally don’t give out reviews (much less five star reviews) but I’m making an exception for Five Rings…My daughter and I have had a fantastic experience training here. Dan and Tom are exceptionally gifted at connecting with kids. They manage the youth classes with humor, grace and professionalism. It has been delightful to see my daughter improve week after week.The adult classes are welcoming, informative and intense without being aggressively competitive. I’m having a blast learning the basics and adding to my Jiu Jitsu tool kit with each class I take (while accidentally getting an incredible workout). As a bonus, I’ve found I’m back to fitting into my favorite clothes from 10 years ago... my style choices aside, I have nothing but positive feedback for Five Rings Jiu Jitsu.
August 27 · Robert Keyes
We have been so lucky to come across Five Rings Jiu Jitsu! Our 9 year old son started going here this year after attending their summer camp, and will be transitioning from another gym. The coaches with Five Rings are clearly knowledgeable not only in Jiu Jitsu, but in childhood development. Their classes are designed to be fun, but challenging, for all levels. They also clearly care about the kids and make the effort to get to know families, so it is a very welcoming and engaging space. Our son loves it!
January 23 · Jenny Murison