4 Winds Martial Arts & Tai Chi Introduce
For many residents of North Carolina, the journey into martial arts or Tai Chi is about more than just physical exercise; it's a path toward self-improvement, stress reduction, and building a sense of community. Located in the welcoming town of Apex, 4 Winds Martial Arts & Tai Chi stands out as a dedicated school offering a diverse and rich curriculum. This institution is a hub for individuals seeking a holistic approach to their well-being, combining the physical discipline of martial arts with the mental and spiritual benefits of Tai Chi. The school's reputation is built on the foundation of its knowledgeable and dedicated instructor, Sifu Bob, who is praised by students for his incredible teaching style and commitment to making every student feel at home.
The atmosphere at 4 Winds is consistently described as a "second home" by its students. This sense of belonging is a key element that makes it a special place. The school is proudly an LGBTQ+ friendly and transgender safe space, ensuring that everyone who walks through its doors feels welcomed and respected. This commitment to inclusivity is a testament to the school's core values, creating a truly supportive environment for all. Whether you're an absolute beginner with no prior experience or a seasoned martial artist looking for a new challenge, 4 Winds Martial Arts & Tai Chi provides a space where you can de-stress, improve your physical health, and grow as an individual.
4 Winds Martial Arts & Tai Chi is conveniently located at 200 Brierridge Dr, Apex, NC 27502, USA. This location makes it easily accessible for residents of Apex and the surrounding communities in the greater North Carolina region. The school's setting provides a peaceful and conducive environment for training.
The facility is designed with accessibility in mind, ensuring a comfortable experience for all. It features a wheelchair-accessible parking lot, which makes it easier for students and visitors with mobility needs to access the building. While an appointment is required to visit, this helps ensure that the staff can provide personalized attention and a smooth experience for all who are interested in the school. The school also offers both online and onsite services, providing flexibility for students to learn in a way that best suits their lifestyle.
4 Winds Martial Arts & Tai Chi provides a comprehensive array of classes that cater to various interests and skill levels, emphasizing both the physical and internal aspects of the arts.
- Tai Chi / Qigong: A significant portion of the curriculum is dedicated to Tai Chi and Qigong. These classes focus on the martial arts applications, as well as the meditation and relaxation aspects. The school teaches Yang Style Tai Chi, a popular form known for its gentle, flowing movements and health benefits.
- Martial Arts Programs: The school offers a variety of martial arts disciplines, including Adult Martial Arts, Teen Martial Arts, and an Introductory Program for newcomers.
- Jiu-jitsu / Brazilian Jiu Jitsu: Classes are available in both traditional Jiu-jitsu and Brazilian Jiu Jitsu, focusing on ground fighting, grappling, and submission techniques.
- Kenpo Karate: This discipline is also offered, providing a strong foundation in striking and self-defense techniques.
- Mixed Martial Arts (MMA): The school incorporates a blend of various styles, including Jiu-jitsu, Judo, Karate, and Kenpo, to provide a well-rounded and practical self-defense skill set.
- Other Disciplines: The curriculum also includes specialized training in Krav Maga, Escrima (stick fighting), and Small Circle Jujitsu, offering a diverse range of techniques for students to explore.
- Self Defense Training: All classes are designed to teach practical and effective self-defense techniques in a safe and supportive environment.
The school also offers introductory classes to help potential students get a feel for the environment and the training style before committing. The pricing for Tai Chi is noted as $50.00.
4 Winds Martial Arts & Tai Chi is distinguished by several key features that contribute to its positive reputation.
- Expert Instruction: The lead instructor, Sifu Bob, is highly praised for his knowledge, dedication, and ability to make students feel at ease. His teaching approach focuses on both the technical and philosophical aspects of martial arts, creating a well-rounded educational experience.
- Inclusive Environment: The school is explicitly LGBTQ+ friendly and a transgender safe space. This welcoming atmosphere is a significant highlight, ensuring that a diverse community of individuals can train and learn without fear of judgment.
- Holistic Approach to Training: The curriculum goes beyond physical techniques, incorporating meditation and relaxation aspects into classes like Tai Chi and Qigong. This focus on the mind and spirit, in addition to the body, is a key draw for many students.
- Flexible Learning Options: With both online and onsite services, the school caters to a variety of needs. This flexibility is a modern convenience that makes it easier for people to fit training into their busy schedules.
- Convenient Payment Options: The school accepts credit cards and debit cards, making the payment process smooth and hassle-free.
- Gender-Neutral Restroom: The presence of a gender-neutral restroom is another example of the school's commitment to creating an inclusive and comfortable environment for all students.
For more information, to inquire about classes, or to schedule an appointment, you can contact 4 Winds Martial Arts & Tai Chi at the following.
Address: 200 Brierridge Dr, Apex, NC 27502, USA
Phone: (623) 910-1675
For North Carolina residents looking for a martial arts school that offers a unique blend of physical, mental, and spiritual training, 4 Winds Martial Arts & Tai Chi is an exceptional choice. The school's commitment to creating a welcoming and inclusive environment sets it apart from many other facilities. The glowing reviews from long-term students who feel a deep connection to the place and the instructor, Sifu Bob, are a strong indicator of the quality of the community and the instruction provided. It’s a place where you can not only learn practical self-defense skills but also find a supportive network of fellow students who share your passion for personal growth.
The variety of disciplines offered, from the gentle movements of Tai Chi to the dynamic techniques of Jiu-jitsu and Kenpo, ensures that there is a class for everyone, regardless of their goals or fitness level. The ability to learn the martial arts applications of Tai Chi, as well as its relaxation aspects, provides a well-rounded education that is rare to find. For those who value a supportive community, expert instruction, and a holistic approach to wellness, 4 Winds Martial Arts & Tai Chi is truly a gem in the Apex area and a worthy destination for your martial arts journey. The introductory classes provide the perfect opportunity to experience this welcoming environment firsthand.
4 Winds Martial Arts & Tai Chi Services
Martial Arts School
- Jiu-jitsu
- Judo
- Karate
- Kung fu
- Tai chi $50.00
Sifu Bob is also a certified Tai Chi instructor and teaches Qi Gong (Chi Gung) and Yang Style Tai Chi Chuan (Taiji). Because of Tai Chi and Qi Gong’s gentle, low impact movements, it can be practiced by everyone, regardless of age.
- Adult Martial Arts
- Adults Classes
- Brazilian Jiu Jitsu
- Escrima
- Ground Fighting
- Introductory Classes
- Introductory Program
- Jitsu Adult
- Jiu Jitsu Classes
- Judo / Jujitsu
- Karate Adult
- Kenpo
- Kenpo Karate
- Krav Maga
- Martial Artists
- Martial Arts Instructor
- Martial Arts Programs
- Martial Arts Students
- Martial Arts Techniques
- Martial Arts Training
- Mixed Martial Arts
- Qigong
- Self Defense Training
- Small Circle Jujitsu
- Stick Fighting
- Tai Chi / Qigong
- Teen Karate Classes
- Teen Karate Program
- Teen Martial Arts
- Yang Style Tai Chi
4 Winds Martial Arts & Tai Chi Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible parking lot
- Assistive hearing loop
- Wheelchair accessible seating
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
4 Winds Martial Arts & Tai Chi Photos
4 Winds Martial Arts & Tai Chi Location
4 Winds Martial Arts & Tai Chi
200 Brierridge Dr, Apex, NC 27502, USA
4 Winds Martial Arts & Tai Chi Reviews
sifuknowledgeself defensepracticeskillskajukenbolearning stylementorunderstandingconfidence
★ 5★ 4★ 3★ 2★ 1I cannot say enough good things about 4 winds martial arts and Sifu Bob. I have been taking both Tai Chi and martial arts lessons with him for over an year now and it has been an excellent journey so far. I didn't have any prior experience in both when I joined, but his incredible teaching made me feel at home.. One of the things that I really like about the Tai Chi lessons is that Sifu Bob teaches the martial arts application of Tai Chi as well as the meditation and relaxation aspect of it. I truly feel blessed to be learning under such a knowledgeable and dedicated instructor!
March 18 · Malini MayaSifu Bob is the most amazing! I greatly enjoy going to Tai Chi class at 4 Winds. It helps me de-stress and improve some aches and pains in my body. Everyone is so nice and welcoming! This is second home!!
May 20 · Lilla DuongI have been learning martial arts with Sifu Bob for around one year and have enjoyed every single session! We just earned our first sash, and look forward to earning more. His classes are lot's of fun! Thank you for being a wonderful teacher!
March 17 · Nikhil ZachariaWhen my parents asked me to sign up for self defense classes, I must admit I was skeptical at first. But four winds martial arts and Sifu Bob have changed my perspective on self defense as a whole. I feel energized after every lesson, and Sifu Bob is incredibly knowledgeable about everuthing he teaches! I would highly recommend to anyone who has even the slightest urge to learn self defense!
March 19 · neha zachariaII have been a student at 4 winds Martial Arts for over 7 years now, studying Tai Chi Chuan and Qigong under Sifu Bob Melander. Sifu Bob is an excellent martial arts instructor, who shows deep personal interest in his student's success. He demonstrates a vast knowledge and understanding of martial arts and utilizes several different teaching methods to match his students' personal learning style and maximize learning for both beginners and advanced students, regardless of age, fitness level or physical limitations. Sifu Bob is absolutely enthusiastic about teaching and martial arts. His understanding reaches beyond skills, to the deeper layers of true martial arts. He motivates and encourages his students to overcome mental blocks and grow in confidence and skill. I highly recommend 4 Winds Martial Arts and Sifu Bob for anyone who is looking for martial arts school to start or continue their training.Merya Wolfe
March 31 · Merya Wolfe
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