Total Taekwondo & Fitness LLC

- 1942 E Stroop Rd, Dayton, OH 45429

For many Ohio residents, the journey to a healthier, more disciplined life begins with finding the right activity. In the Dayton area, a standout option for individuals and families is Total Taekwondo & Fitness LLC. This isn't just a gym or a place for a quick workout; it's a dedicated martial arts school with a mission to empower and educate individuals through a comprehensive approach to physical and mental wellness. Located in Kettering, this women-owned business has become a trusted institution for those seeking to build strength, learn self-defense, and develop life skills in a supportive, family-oriented environment.

Total Taekwondo & Fitness goes beyond the typical martial arts curriculum. It is a community built on a foundation of respect, hard work, and personal growth. The philosophy here is that martial arts can transform lives, helping individuals find their inner strength and confidence. From young children learning focus and listening skills to adults looking for a powerful physical outlet, the academy provides a tailored experience for every student. The instructors are known for their deep knowledge and ability to connect with students on a personal level, creating a welcoming and comfortable space for all. This is a place where every student is seen as an important part of a larger family, and that feeling of belonging is a key reason why so many people make it their "permanent martial arts home," as one dedicated member described it.

Conveniently located in Dayton, Ohio, Total Taekwondo & Fitness LLC is easily accessible for residents across the region. The facility is situated at 1942 E Stroop Rd, Dayton, OH 45429, USA. This central location makes it a simple and stress-free commute for your daily classes, whether you're coming from work, school, or home. The area is well-connected and easy to navigate, with plenty of nearby amenities that make fitting a class into your busy schedule a breeze.

The academy is committed to being an inclusive space for everyone in the community. It has thoughtfully incorporated a range of accessibility features to ensure that all individuals feel welcome and have the opportunity to participate. These features include a wheelchair accessible entrance, a wheelchair accessible parking lot, a wheelchair accessible restroom, and even wheelchair accessible seating. This dedication to providing an open and accommodating environment removes barriers and reflects the business’s core values of respect and inclusion for all members, including those who identify as LGBTQ+ and those who are transgender.

Total Taekwondo & Fitness provides a diverse and dynamic range of programs that cater to all ages and experience levels. While Taekwondo is the primary focus, the academy also incorporates other martial arts and fitness techniques to provide a well-rounded and effective training experience. The classes are designed not only to teach physical skills but also to instill valuable life lessons, such as discipline, perseverance, and confidence. Whether you're a complete beginner or an experienced martial artist, you will find a program that challenges you and helps you grow.

• Taekwondo: The core of the academy’s offerings. Taekwondo classes are available for all ages, from "Little Tigers" (young children) to teens and adults. The curriculum focuses on proper technique, forms, and sparring, following the traditional and Olympic styles of the art. Students learn self-defense, build strength, and develop a strong mental focus.

• Boxing and Kickboxing: For those looking for a high-energy, full-body workout, the academy offers boxing and kickboxing classes. These programs provide excellent cardiovascular exercise, improve coordination, and teach practical striking skills in a fun and motivating atmosphere. The "Fit Boxing" class is a great option for a workout that is both intense and enjoyable.

• Olympic Sparring: An advanced, high-impact class designed to teach proper forms, defense, offense, and safety skills. This program is for serious students looking to strengthen their skills for competition or simply for optimal health benefits.

• Specialized Classes: Total Taekwondo & Fitness offers a variety of specialized courses to meet different interests. These include Sparring Classes, Weapons Class and training, and private one-on-one lessons for personalized instruction. These specialized programs allow students to deepen their knowledge and skills in specific areas.

• Life Skills for Kids: For younger students, the academy goes beyond physical training to teach essential life skills. Classes for "Little Tigers" focus on building listening skills, respect, and confidence through engaging, age-appropriate drills and games.

Total Taekwondo & Fitness is distinguished by its unique set of features and its strong commitment to its students and community. These highlights are what make the academy a truly exceptional place to train and grow:

• Identifies as Women-Owned: As a women-owned business, Total Taekwondo & Fitness brings a unique and empowering perspective to the martial arts world. This leadership fosters an environment that is welcoming and inspiring for everyone, particularly for female students and families.

• Inclusive and Safe Environment: The academy prides itself on being an LGBTQ+ friendly and transgender safespace. This commitment to inclusivity ensures that every student feels safe, respected, and comfortable, regardless of their identity. The staff works hard to create a supportive atmosphere where everyone can thrive.

• Experienced and Dedicated Instructors: Students consistently praise the instructors for being "TOP NOTCH." The teachers are not only highly knowledgeable about their craft but also deeply invested in the personal and physical growth of each student. This dedication creates a truly family-oriented atmosphere where instructors are mentors and guides.

• Holistic Approach to Training: Total Taekwondo & Fitness focuses on the complete development of its students, addressing both the mental and physical aspects of martial arts. The training goes beyond physical techniques, helping students improve their focus, discipline, and confidence, which in turn positively impacts their lives outside of the dojo.

• Affordable and Accommodating: One customer noted that the prices are "affordable," making high-quality martial arts training accessible to more families in the Dayton area. The business also offers a range of payment options, including credit cards, debit cards, and NFC mobile payments, for added convenience.

To learn more about the classes offered or to get started on your own martial arts journey, Total Taekwondo & Fitness is ready to assist you. You can reach out directly to speak with a knowledgeable member of their team, who can provide details on class schedules and help you find the right program for your needs.

• Address: 1942 E Stroop Rd, Dayton, OH 45429, USA

• Phone: (937) 298-7119

• Mobile: +1 937-298-7119

In a region with many fitness and sports options, Total Taekwondo & Fitness LLC stands out as a top choice for a multitude of reasons. What makes this academy truly worth choosing is its unwavering commitment to its students' holistic well-being. This is not just a place to get in shape; it is a place to transform your life, both mentally and physically. One student's testimonial perfectly captures this sentiment: "I don't know who or where I would be without TTF! 🙂🙏🏽💯". This type of profound impact is a direct result of the academy's unique approach, which combines professional, organized, and respectful instruction with a warm, welcoming, and family-like atmosphere.

The fact that it is a women-owned business and an inclusive space for all communities, including LGBTQ+ individuals, showcases its modern and progressive values. For parents, this means a safe, positive environment where their children can learn discipline and life skills that extend far beyond the dojo. For adults, it provides a supportive place to challenge themselves, build confidence, and become part of a family. The availability of diverse classes, from Taekwondo to kickboxing and weapons training, ensures that there is always something new to learn and a way to push yourself to the next level. For anyone in the Dayton, Ohio, area looking for more than just a workout—for a place that will help them grow, empower them, and make them a part of a dedicated community—Total Taekwondo & Fitness is a choice that will deliver lasting, positive change.

Total Taekwondo & Fitness LLC

1942 E Stroop Rd, Dayton, OH 45429, USA