The Mat Martial Arts & Fitness Introduce
For families and individuals in the greater Austin area, finding a martial arts school that offers a comprehensive curriculum, top-tier instruction, and a genuinely supportive community can be a transformative experience. In Cedar Park, The Mat Martial Arts & Fitness has established itself as a premier destination for those seeking to improve their physical fitness, learn practical self-defense, and build essential life skills. This isn’t just a place to work out; it’s a community where students of all ages are treated with care and respect, and where their personal growth is the top priority.
The philosophy at The Mat is rooted in the belief that martial arts training is a powerful tool for personal development. The instructors, or "Sensei's" as one review calls them, take immense pride in their work, ensuring every student feels valued. As a long-time member's parent notes, "My son has learnt a lot about persistence, hard work & respect through his time at The Mat. These are the qualities he takes with him and applies to his life outside the studio." This emphasis on character development beyond the physical techniques is a core part of what makes the school so special and effective.
The sheer diversity of programs offered sets The Mat apart from many other martial arts schools in Central Texas. From the foundational disciplines like traditional karate to the modern, reality-based systems of Krav Maga and Brazilian Jiu-Jitsu, there is something for everyone. A new student’s review perfectly captures the school's welcoming and encouraging spirit. They highlight the "incredible deal" of a two-week free trial, which "truly allows you to get your footing before deciding if you want to commit fully." This same reviewer found that the environment, with its peers and passionate instructors, "gives me something to be excited about" and that they "felt like I was joining a family within only a couple of weeks." This contagious enthusiasm and shared desire for improvement are hallmarks of the school's culture.
The passion of the instructors is particularly notable. The new student’s review raves about their experience, saying, "Alec is very clearly passionate about teaching, he has been nothing short of welcoming and eager to not just me, but others as well. Just one of those people who radiates a love for sharing these skills, and it is unmistakable." This level of personal investment from the staff makes a significant difference in the student experience, creating an environment where people truly want to learn and improve. It’s an infectious energy that makes The Mat a place where you'll want to stay, not just for a trial, but for years to come.
The Mat Martial Arts & Fitness is conveniently located at 2100 Cypress Creek Road Suite 500, Cedar Park, TX 78613, USA. This location is easily accessible for residents of Cedar Park, Leander, Round Rock, and the broader North Austin area. Its position on a major road ensures a straightforward commute for families and individuals.
The academy is committed to providing an accessible and comfortable environment for all. It features a wheelchair accessible entrance and a wheelchair accessible parking lot, demonstrating a dedication to inclusivity. Inside, students and visitors will find a clean and well-maintained restroom for their convenience. The on-site services ensure that all training is conducted in a professional and structured setting, allowing students to focus on their practice. This attention to detail reflects a broader commitment to making martial arts training an accessible and positive experience for everyone in the Central Texas community.
The Mat Martial Arts & Fitness offers an extensive list of programs and training options, catering to a diverse range of goals, from self-defense to pure physical fitness.
- Kids Programs: Including Kids Martial Arts Classes, Kids Karate Classes, Kids Martial Arts School, and Tiger Tots, these programs build life skills and confidence.
- Adult Programs: Adult Martial Arts Training, Krav Maga Self Defense, Boxing, Kickboxing, Muay Thai, and Brazilian Jiujitsu provide comprehensive training for adults.
- Fitness and Conditioning: Classes like Functional Fitness, High Intensity Interval Training, Fitness Training, and Personal Training cater to those focused on physical health.
- Self-Defense Training: Specializing in practical skills, the school offers Krav Maga Training, Self Defense Training for Adults, Handgun Defense, Knife Defense, and Weapons Defense.
- Specialized Training: One-on-One Training, Private Training Program, and Private Martial Arts Instruction provide personalized coaching for individual goals.
- Weapons Training: FMA Weapons Fighting Systems is available for students interested in a more advanced discipline.
- Additional Services: These include Nutrition Coaching, Online Training Program, Online Classes, and Summer Camps, providing a holistic approach to wellness.
- Other Offerings: The academy also features traditional martial arts, MMA, Grappling, and Karate Jujitsu.
- Family Discounts are also offered, making it easier for entire families to train together.
For convenience, the school accepts credit cards and debit cards for payments.
The Mat Martial Arts & Fitness stands out in the Central Texas area for several reasons, as highlighted by its loyal community.
- Comprehensive Curriculum: The school offers a vast range of disciplines, from traditional karate to modern combat systems like Krav Maga and Brazilian Jiujitsu, ensuring a program for every interest.
- Passionate and Caring Instructors: Reviews consistently praise the instructors for their expertise, patience, and genuine care for students' well-being and progress.
- Family-Friendly Environment: The school’s welcoming atmosphere, combined with a focus on life skill development, makes it a top choice for families. A family discount is also a key feature.
- Holistic Approach: Training goes beyond physical techniques, emphasizing character development, perseverance, and respect—qualities that benefit students in all aspects of life.
- Free Trial Offer: An incredible two-week free trial allows prospective students to truly experience the classes and community before making a commitment.
- Accessibility: The facility is designed to be accessible to everyone, with a wheelchair accessible entrance and parking lot.
For more information or to begin your journey, you can contact The Mat Martial Arts & Fitness at the following:
Address: 2100 Cypress Creek Road Suite 500, Cedar Park, TX 78613, USA
Phone: (512) 520-5997
Why is The Mat Martial Arts & Fitness worth choosing? The overwhelming positive feedback from customers speaks volumes. One review captures it perfectly, stating that the love put into the place "truly does trickle down into its students." This isn’t just a business; it’s a passion project built on the foundation of helping people grow.
For parents, the decision is made simple by the visible, long-term impact on their children. The qualities of persistence, hard work, and respect that a student learns and applies to their life are invaluable. For adults, the diverse curriculum and personalized training options mean you can find a class that perfectly aligns with your goals, whether it’s getting in shape with a high-intensity workout or learning practical self-defense with Krav Maga. The welcoming environment ensures that even as a beginner, you will feel supported and motivated.
The Mat offers a rare combination of top-tier martial arts training and a genuinely warm community. The free trial is a no-risk way to experience this for yourself, and as one reviewer found, it won't take long for you to realize you've found a wonderful place to commit. The Mat Martial Arts & Fitness is more than just a school; it's a place where you can find a second family, discover a love for a new discipline, and improve in ways you never thought possible. For those in Cedar Park and beyond, this is the clear choice for a martial arts and fitness journey.
The Mat Martial Arts & Fitness Martial arts
Martial Arts School
- Boxing
- Karate
- Kickboxing
- Mma
- Muay thai
- Adult And Child Classes
- Adult Martial Arts Kids
- Adult Martial Arts Training
- Adult Programs
- Brazilian Jiujitsu
- Children’s Program
- Fitness Classes
- Fitness Program
- Fitness Training
- Fma Weapons Fighting Systems
- Functional Fitness
- Grappling
- Handgun Defense
- Handgun Training
- High Intensity Interval Training
- Karate Jujitsu
- Kids Karate Classes
- Kids Martial Arts Classes
- Kids Martial Arts School
- Kids Martial Arts Training
- Kids Program
- Knife Defense
- Krav Maga
- Krav Maga Classes
- Krav Maga Self Defense
- Krav Maga Training
- Life Skill Development
- Martial Artists
- Martial Arts Instructors
- Martial Arts Program
- Martial Arts Programs Kids
- Martial Arts System
- Muay Thai
- Nutrition Coaching
- One-On-One Training
- Online Classes
- Online Training Program
- Performance Training
- Personal Training
- Personalized Coaching
- Personalized Training
- Physical Fitness
- Private Martial Arts Instruction
- Private Martial Arts Training
- Private Training Program
- Self - Defense Techniques
- Self Defense Classes
- Self Defense Training
- Self Defense Training For Adults
- Special Events
- Summer Camps
- Tiger Tots
- Traditional Martial Arts
- Training Programs
- Training Sessions
- Virtual Training
- Weapons Defense
- Weapons Training
- Workout Routines
The Mat Martial Arts & Fitness Details
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Children
- Family discount
The Mat Martial Arts & Fitness Photos










The Mat Martial Arts & Fitness Location
The Mat Martial Arts & Fitness
2100 Cypress Creek Road Suite 500, Cedar Park, TX 78613, USA
The Mat Martial Arts & Fitness Reviews
skillsclassesself defenselearnlifeadultssenseiconfidencefactorybody
★ 5★ 4★ 3★ 2★ 1My son joined Mat martial arts back in 2019 when he was 7 years old and little did we know that he will continue this for 6+ years. He loves going into the studio and has never had a bad experience over so many years. Sensei's teaching the students take pride in their work and treat all students with care & respect. My son has learnt a lot about persistence, hard work & respect through his time at The Mat. These are the qualities he takes with him and applies to his life outside the studio. All in all I would highly recommend this center for kids and adults alike who are interested in learning martial art skill or just for fitness.
April 24 · sandesh parabI don’t really know where to start on the overwhelming positive review I am about to write, but know I have so many positive notes to share about The Mat.I had registered for a two week free trial here, which, by the way, is an incredible deal that truly allows you to get your footing before deciding if you want to commit fully. My trial sessions really made an impact on me, with both peers and an instructor that is willing to always stop and help when you need it, as well as push and challenge you when you also need it. The love that is put into this place truly does trickle down into its students. It’s a contagious and shared desire for everyone to learn and improve.Alec is very clearly passionate about teaching, he has been nothing short of welcoming and eager to not just me, but others as well. Just one of those people who radiates a love for sharing these skills, and it is unmistakable. The remaining staff is all just as wonderful, I felt like I was joining a family within only a couple of weeks. Everybody, the kind to be excited when you walk in.I did not need to finish my trial period before I knew that I wanted to commit to staying at The Mat. I’ve found that not only the classes and curriculum itself, but the environment and the people as well to give me something to be excited about. I’ve found a love for Krav, and I’ve found a place that just makes me want to improve, and improve. I signed for the membership feeling like I had just made a wonderful decision, and truly, I know I did. I cannot recommend The Mat enough.
March 23 · Beth MeyerI started coming here about a year ago, and have been very pleased with all of the things I have learned. I come 4 times a week and work for several hours a day, it proves to be an excellant workout, and I have noticed visible improvements in my skills. The staff is very friendly and helpful. Definitely worth the membership. I feel like I gain a lot more than I would with a standard gym.
June 25 · Jacob PowersBest martial arts gym I have ever been to. The instructors are friendly, super helpful and kind and no other gym will ever be the same. Very fair pricing for classes and you can always find a class that fits in with your schedule. Even in group classes, the training you get is very tailored to you and instructors will give you personal help. Very friendly to people of all different martial arts skills whether you're an expert, you're familiar with it or you are a complete beginner starting from scratch. You will definitely see improvement with a consistent schedule here! I moved cities but I MISS THIS PLACE SO MUCH.
November 19 · Naymal SiddiquiMy kids (6 + 3) have been attending martial arts classes here since June. The instructors are patient and the facility is family friendly. Parents can watch class from the couches, catch up on emails at the tables, or hang with young kids in the little toy corner. My crawling baby tags along to lessons and the toys & floors are clean enough for him meander around safely.
September 09 · Alycia Elkins-Smith
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