THE DOJO Introduce
For families and individuals in Salt Lake City looking for a martial arts school that offers an exceptional level of instruction and personal attention, THE DOJO is a standout choice. Located in the Millcreek area, this academy is not your typical martial arts facility; it's a center for "Mixed Movement Arts" dedicated to health and well-being. The curriculum combines practical disciplines like Jiu-Jitsu, Kickboxing, Muay Thai, and Wrestling with other physical and mental practices such as Gymnastics, Yoga, and Mobility training. This holistic approach ensures that students receive a well-rounded education in both physical fitness and mental fortitude.
At the heart of THE DOJO’s success is its owner, Josh, a former UFC fighter who is celebrated for his incredible teaching ability. His experience at the highest level of combat sports provides students with a quality of instruction that is truly "second to none." Beyond his professional background, Josh is known for his genuine care and dedication to every single student. He knows them by name and provides one-on-one attention, which fosters an environment where kids' confidence soars and their skills excel. Whether a child is just starting their journey or an adult is looking for a challenging workout, THE DOJO offers a supportive and empowering space for all to grow.
THE DOJO is conveniently located at 2955 E 3300 S, Salt Lake City, UT 84109. This spot makes it an easily accessible destination for residents of Salt Lake City, Millcreek, Holladay, and surrounding communities. Its prime location near major thoroughfares ensures that getting to and from classes is simple and stress-free for parents and students alike.
The academy is committed to providing an inclusive environment for all members of the community. It features a wheelchair-accessible parking lot, addressing the needs of individuals with mobility challenges. Additionally, the facility includes a clean and well-maintained restroom, which adds to the overall comfort and convenience of all students and visitors.
THE DOJO provides a comprehensive range of programs designed to meet a variety of interests and fitness levels.
- Kids Martial Arts Classes: Programs for children that build confidence, discipline, and practical self-defense skills in a fun and engaging manner. The instructors' ability to connect with each child is a key highlight.
- After-School Program: A fantastic option for parents, this program provides a structured and positive environment for kids after school, combining martial arts training with other beneficial activities.
- Mixed Martial Arts Disciplines: The school offers instruction in a variety of combat sports, including Jiu-Jitsu, Kickboxing, and Muay Thai. This provides a versatile skill set for students interested in a blend of striking and grappling.
- Wrestling Program: A dedicated program that teaches the fundamentals of wrestling, an essential skill for both self-defense and athletic competition.
- Fitness and Wellness: Classes are also available in disciplines like Yoga, which focuses on flexibility and breath work, as well as general mobility and training to improve overall physical well-being.
- Private Lessons: Students have the option of one-on-one instruction, allowing for a personalized approach to training and accelerated learning.
- Youth Classes: Specialized classes designed for younger students, offering age-appropriate instruction that keeps them engaged and motivated.
What truly sets THE DOJO apart from other martial arts schools are its distinct features that create a transformative experience.
- Expert Instruction: The academy is led by a former UFC fighter, providing students with a level of teaching and real-world experience that is hard to find elsewhere. His expertise is an invaluable asset.
- Personalized Attention: The instructors, especially Josh, are noted for their genuine care for every student. They make a point to know each child by name and provide one-on-one guidance, ensuring that every individual's needs are met.
- Holistic Approach to Wellness: THE DOJO goes beyond just combat sports by incorporating disciplines like Yoga and Gymnastics. This unique blend of "Mixed Movement Arts" provides a comprehensive approach to physical and mental health.
- Focus on Confidence and Discipline: The core of the program is to help students build self-confidence, discipline, and a strong work ethic, which are valuable skills that they can apply to all areas of their lives.
- Family-Friendly Environment: The school is a welcoming place for all ages, with programs for both kids and adults. This creates a supportive community where families can train and grow together.
- Positive and Engaging Atmosphere: Students genuinely love coming to practice because of the fun and encouraging environment. This positive atmosphere is a major factor in their continued dedication and success.
To learn more about the programs or to see for yourself what makes THE DOJO so special, you can contact them using the information below.
Address: 2955 E 3300 S, Salt Lake City, UT 84109, USA
Phone: (801) 837-2121
For residents of Salt Lake City, choosing a martial arts school is an important decision, and THE DOJO is a place that is truly worth choosing. The testimonials from real customers highlight the profound impact the academy has on its students. Parents report that their kids' confidence has gone "through the roof" and that they have "excelled" in their sport since joining. This is a testament to the high-quality instruction and the personal care that every student receives.
The unique combination of a former UFC fighter's expertise with a genuine and caring approach to teaching sets THE DOJO apart from other academies. The school provides a rare opportunity to learn from the best in the business while being part of a supportive and non-intimidating community. Whether you're looking for a challenging workout, a way to help your child build confidence and self-defense skills, or a comprehensive approach to physical and mental well-being, THE DOJO offers a rewarding and transformative experience for the entire family. Its focus on individual attention and a holistic curriculum makes it an invaluable resource for personal growth in the Salt Lake Valley.
THE DOJO Services
Martial Arts School
- Kickboxing
- After-School Program
- Classes For Kids
- Gymnastics
- Home Classes
- Jiu-Jitsu
- Jiu-jitsu
- Kids Martial
- Kids Martial Arts
- Mobility
- Muay Thai
- Private Lessons
- Training Martial
- Wrestling Program
- Yoga
- Yoga Class
Gym
- Private lessons
- Youth classes
THE DOJO Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
THE DOJO Photos






THE DOJO Location
THE DOJO
2955 E 3300 S, Salt Lake City, UT 84109, USA
THE DOJO Reviews
confidencedisciplinetraingymnasticsindividualrespectskills
★ 5★ 4★ 3★ 2★ 1I've never seen someone care so much about every individual kid in Josh's classes. He knows them by name, he pays one on one attention to them and he genuinely cares. My son loves going to practice, his confidence is through the roof and he has excelled in his sport since going to The Dojo! If you're considering any part of an MMA discipline, just go and see for yourself!
February 02 · MarkThe Dojo has greatly improved my kids confidence and ability to defend themselves, Josh is an incredible teacher and is on another level with teaching kids Martial arts. His experience as a UFC fighter gives kids teaching that is second to none
August 15 · Clay WilliamsWe had driven past The Dojo many times before finally deciding to stop in and observe a class to see if martial arts might be a good fit for our 6-year-old son. From the moment we walked in, we were warmly welcomed by Josh, the owner. He invited our son to join the class that very day, making him feel instantly included and easing his nerves.Since then, our son has been attending for a few months and absolutely loves it. He’s staying active while gaining valuable lessons in respect, discipline, and understanding how to manage his strength and interactions with others. We couldn’t be happier with the experience and highly recommend The Dojo!
December 04 · Jewel MaxfieldWe love The Dojo. The coaches are so kind, I love that they teach MMA, along with being a kind human. I have my two little boys enrolled (5+3). It is the perfect place to have them burn off some energy while learn fighting techniques and other important skills.
July 10 · Anna SzaboI can't say enough great things about this place! At The Dojo, you have true athletes teaching your child not only martial arts and/ or gymnastics but blending in life skills such as discipline and respect along the way. The structure of their classes have this beautiful blend of focus and a time to listen alongside dodge ball or other games that are fun, but are also secretly teaching them about bodily/spacial awareness. I have sat back and watched my two children not only get physically but mentally stronger (hello ice baths) alongside gaining respect for themselves and others.... What more could any parent ask for from a studio?Very grateful for this place and their coaches!
July 16 · Lauren Whitaker
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