The Den Kung Fu

- 2805 Elm Hill Pike, Nashville, TN 37214

In the vibrant heart of Nashville, a truly unique martial arts experience awaits at The Den Kung Fu. This isn't your typical martial arts gym; it's a dedicated learning center focused on a blend of internal arts and practical combat, creating an experience that is both thoughtful and deeply engaging. As one happy member who has been training for three years attests, the school offers a dynamic split between "learning about internal arts and practical combat," ensuring a well-rounded and comprehensive education. The philosophy at The Den is centered on "the learning mind," encouraging students to always seek a deeper understanding of the arts and themselves. Under the guidance of Sijo Bryan Lewis, the school offers a supportive and informal environment where students can improve their health, learn to defend themselves, or both. The unique curriculum includes a focus on internal martial arts such as Yang Style Tai Chi, which is known for its health benefits and meditative qualities, as well as practical, no-rules Chinese Boxing for effective self-defense. This dual approach makes The Den Kung Fu a standout choice for anyone in the Nashville area looking for a transformative and authentic martial arts journey.

The essence of The Den Kung Fu is its leader, Sijo Bryan Lewis. He is described by students with an abundance of praise, being called "wise, kind, friendly, funny, patient, and everything else you'd want in a teacher." This personal connection and mentorship are what truly set the school apart. Bryan Lewis has been practicing martial arts since 1980 and holds impressive credentials, including an Instructor's Certificate in Chinese Boxing. His wealth of knowledge is not just theoretical; it is applied with immense patience and care for his students' progress. The reviews from satisfied members are a testament to his expertise and teaching style, noting how he is "a great guy, full of knowledge, and patient with his students." This kind of personal attention is invaluable, ensuring that every student, regardless of their starting point, feels comfortable and motivated to learn. This dedicated mentorship and high-quality instruction make the experience at The Den both effective and deeply rewarding, helping students see noticeable improvements in a short amount of time, as one member noted by seeing improvements in their balance and lowered blood pressure after only two months.

For many, The Den Kung Fu is more than a school; it's a "hidden treasure" of Nashville. The classes are conducted in small groups, which allows for personalized attention and a strong sense of camaraderie among students. The atmosphere is fun and informal, with a focus on personal growth rather than strict ceremony. Students are encouraged to wear comfortable clothing and bring their sense of humor. This welcoming environment makes it easy for newcomers to join and feel like part of the community from day one. The curriculum's blend of internal arts and combat applications provides a unique balance, catering to students who may be interested in the health benefits of martial arts without the rigors of sparring, as well as those who are focused on practical self-defense. The school also offers private lessons, providing a flexible option for individuals with unique schedules or specific training goals. The commitment to a no-contract membership model further highlights the school's focus on student satisfaction and retention based on value and results, not obligation. This combination of expert teaching, a supportive community, and flexible training options is what makes The Den an awesome and highly recommended place for anyone in the Tennessee area to train.

The Den Kung Fu is conveniently located at 2805 Elm Hill Pike, Nashville, TN 37214, USA. Its location is a significant benefit for people living in or around Nashville, offering a central and accessible spot for training. Situated on a main road, the facility is easy to find, which is crucial for new visitors. The school’s dedication to accessibility is evident in its amenities, including a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This ensures that the school is welcoming to all members of the community, regardless of their physical abilities. Once inside, the facility provides a clean and professional training space, complete with a restroom for student convenience. The layout is designed to be conducive to both small group and private training sessions, ensuring a focused and effective learning environment. While specific class schedules may vary and are communicated to members, the school’s willingness to adjust to students' needs when possible, as mentioned on their website, adds another layer of flexibility that is highly valued in the busy modern world. This blend of a prime location and thoughtful accessibility makes The Den Kung Fu an ideal place for anyone seeking quality martial arts training in the greater Nashville area.

The school’s offerings go beyond traditional martial arts, with specialized training available to meet a variety of needs and interests. The focus on internal martial arts, such as Yang Style Tai Chi, provides a path for students to improve their health and balance. Yang Style Tai Chi is known for its slow, graceful movements that promote relaxation, coordination, and mental focus, making it a perfect low-impact exercise. This contrasts with the practical combat training, which is rooted in realistic, no-rules survival in hand-to-hand situations. This thoughtful combination allows students to develop both a peaceful internal state and practical self-defense skills. The availability of private lessons and short courses caters to individuals who may have specific goals, such as learning a particular technique or preparing for a specific situation. The school's commitment to continuous learning is a core part of its identity, making it a place where students can truly embark on a lifelong journey of self-improvement. The positive effects of training, from improved balance to lowered blood pressure, are a testament to the effectiveness of the curriculum and the high level of instruction provided by Sijo Bryan Lewis.

Services Offered:

• Internal Martial Arts: Focuses on disciplines like Yang Style Tai Chi for health and wellness.
• Practical Combat Training: Teaches effective and realistic hand-to-hand self-defense.
• Handgun Training: Specialized short courses for firearm proficiency and safety.
• Private Lessons: One-on-one instruction tailored to individual goals and schedules.
• Martial Arts Training: A comprehensive curriculum for all skill levels.
• Yang Style Tai Chi: A specific focus on this popular and beneficial internal art.

Features and Highlights:

• Led by Sijo Bryan Lewis, a wise, kind, and highly experienced instructor.
• Unique blend of internal arts and practical combat training for a holistic experience.
• Known as a "hidden treasure" of Nashville by satisfied members.
• Welcoming and informal atmosphere that fosters a strong sense of community.
• Wheelchair accessible entrance and parking lot, ensuring access for everyone.
• Focuses on improving health, balance, and confidence in addition to martial skills.
• No contract membership model, showing confidence in their quality and student retention.
• Provides a great workout while also offering mental and spiritual benefits.

Contact Information:

Address: 2805 Elm Hill Pike, Nashville, TN 37214, USA

Phone: (615) 557-3255

What is worth choosing The Den Kung Fu?

For anyone in the Nashville area seeking a martial arts school that offers something truly different, The Den Kung Fu is a top-tier choice. The most compelling reason to join is the extraordinary leadership of Sijo Bryan Lewis. His combination of deep knowledge, patience, and a friendly demeanor creates an ideal learning environment that is rare to find. As one long-time member stated, Bryan Lewis is "everything you'd want in a teacher." His personal investment in each student's progress is what makes the experience so effective and enjoyable, leading to tangible results like improved balance and reduced blood pressure in just a short amount of time. This focus on individual well-being and growth, rather than just physical techniques, is a hallmark of the school.

Furthermore, The Den's unique curriculum, which masterfully blends internal arts like Yang Style Tai Chi with practical combat, provides a comprehensive and balanced approach to self-improvement. This combination appeals to a wide range of individuals, whether they are looking for a gentle way to stay healthy or a serious self-defense program. The informal and welcoming atmosphere ensures that new students feel comfortable from their very first class, making it easy to integrate into the community. The flexibility offered through private lessons and a no-contract policy demonstrates a genuine commitment to the students' needs and satisfaction. In a city with many options, The Den Kung Fu stands out as a "hidden treasure" that offers a personalized, transformative, and highly effective martial arts experience that is well worth the investment for anyone in Tennessee.

The Den Kung Fu

2805 Elm Hill Pike, Nashville, TN 37214, USA