Temple of Kung Fu

- 1515 Lake Cook Rd, Northbrook, IL 60062

Introduction / Overview

In the vibrant state of Illinois, where active lifestyles are highly valued, finding a sports activity that combines physical rigor with mental discipline can be a rewarding pursuit. Temple of Kung Fu, located in the Northbrook area, offers a unique and enriching experience that goes far beyond a typical martial arts school. This is a place where ancient traditions meet modern wellness, providing a holistic approach to fitness and personal development. The school specializes in a variety of disciplines, including authentic Kung Fu, Tai Chi Chuan, and Qigong, all taught by skilled and attentive instructors. It is a welcoming space for everyone, from children and teens to adults and even law enforcement professionals, to begin their journey toward improved health, focus, and self-confidence.

The philosophy of Temple of Kung Fu is centered on the belief that martial arts are a path to wellness and self-mastery. The training is not merely about learning physical techniques but also about cultivating inner strength and balance. The school offers a diverse range of programs, including the physical intensity of Kung Fu, the fluid movements of Tai Chi, and the calming practice of meditation. This variety allows students to choose a path that aligns with their personal goals, whether it's building physical strength and stamina, finding inner peace, or learning practical self-defense. One online review noted a student's experience, saying, "My experience surpassed any expectations I had... I found my body on fire in the first week, but as time went on the training improved me in ways I could never have imagined. My strength, stamina, flexibility, and balance all improved." This is a testament to the effectiveness of the school's rigorous yet rewarding curriculum. Another student highlighted the warm and welcoming atmosphere, mentioning, "When I arrived at the Temple there was a very warm welcome from Manon and Andy." This sense of community and support is a key feature that helps students feel at home and committed to their training.

Location and Accessibility

Temple of Kung Fu is conveniently situated at 1515 Lake Cook Rd, Northbrook, IL 60062, making it an ideal location for residents of Northbrook and the surrounding Illinois suburbs. The dojo's location is easily accessible, ensuring that students and families can get to and from their classes with ease. A commitment to making the school accessible to everyone is a clear priority. The facility features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, which ensures that individuals with mobility challenges can participate in or observe classes comfortably. The presence of a restroom also adds to the convenience for all students. This attention to accessibility reflects the school's inclusive nature, welcoming a diverse range of individuals to experience the benefits of martial arts and wellness training. This convenient location combined with a welcoming and accessible environment makes Temple of Kung Fu a prime choice for anyone in the Northbrook area looking for a high-quality sports activity location.

Services Offered

• Kung Fu Classes: Comprehensive instruction in traditional Kung Fu, including a dedicated Kids Kung Fu Program, and training for teens and adults.
• Tai Chi Chuan: Classes focused on Chen Style Tai Chi Chuan, a traditional martial art known for its health benefits, graceful movements, and self-defense applications.
• Meditation and Qigong: Courses in Taoist Meditation, Qigong, and Tai Chi Chi Kung, which focus on mental clarity, energy cultivation, and stress reduction.
• Adult Training: Programs specifically designed for adults to improve fitness, learn self-defense, and master various martial arts skills.
• Kids Classes: A dedicated curriculum for children to develop discipline, coordination, and confidence through the practice of Kung Fu.
• Law Enforcement Training: Specialized instruction tailored to meet the unique needs of law enforcement professionals, focusing on practical and effective techniques.
• Mixed Martial Arts Boxing: Training that incorporates elements of mixed martial arts and boxing for a more comprehensive combat and fitness experience.
• Martial Arts Private Lessons: One-on-one instruction for personalized training and accelerated progress, covering various martial arts styles.
• Training Camp: Intensive training programs designed for deep immersion and significant skill development over a concentrated period.
• Judo Karate: Instruction that incorporates elements of both Judo and Karate to provide a well-rounded martial arts foundation.
• Cross Training: Programs that integrate different martial arts disciplines and fitness components for a comprehensive workout and skill development.

Features / Highlights

• Holistic Approach: The school offers a unique blend of physical, mental, and spiritual training, combining rigorous martial arts with the tranquility of Tai Chi and meditation.
• Expert Instructors: The "Shifus are all very skilled and attentive to every student's needs," providing high-quality, personalized instruction.
• Diverse Programs: The wide range of classes, from kids' Kung Fu to Law Enforcement Training and Tai Chi, ensures there is a suitable program for all ages and skill levels.
• Inclusive and Welcoming Environment: The school is praised for its warm and supportive atmosphere, where everyone, regardless of their background, is made to feel at home.
• Proven Results: Students report significant improvements in physical attributes like strength, stamina, flexibility, and balance, as well as mental benefits like focus and confidence.
• Accessibility: The facility is designed to be accessible to all, with a wheelchair-accessible entrance and parking lot.
• Authentic Training: The curriculum includes traditional and authentic styles like Chen Style Tai Chi Chuan and focuses on the real-world application of techniques.

Contact Information

Address: 1515 Lake Cook Rd, Northbrook, IL 60062, USA

What is worth choosing

For residents of Illinois seeking a sports activity that goes beyond the ordinary, Temple of Kung Fu is an exceptional choice. What truly sets this school apart is its commitment to providing a holistic and authentic experience. This is not just a place to get a workout; it is a center for personal transformation. The combination of intense physical training with the mindful practices of Tai Chi and meditation offers a unique path to wellness that caters to both the body and the mind. The high level of instruction is a key differentiator. The "Shifus are all very skilled and attentive," ensuring that every student receives the guidance needed to succeed. This personalized approach is what makes it possible for students to see rapid and profound improvements, not just in their physical abilities but in their overall well-being. One review noted, "My experience was better than expected because what I learned has power to transform a person wellness and being." This speaks to the depth and impact of the training offered at the Temple.

Furthermore, the school’s diverse programming makes it an ideal fit for the entire family. With specialized kids' classes that focus on building discipline and confidence, and a variety of adult programs that range from the combat-focused to the contemplative, there truly is a class for everyone. The inclusive and welcoming community is another major reason to choose Temple of Kung Fu. In a state where community is highly valued, finding a space where you feel supported and encouraged by both instructors and fellow students is a significant benefit. The school’s commitment to accessibility, with wheelchair-friendly features, further underscores its mission to serve a broad range of individuals. By choosing Temple of Kung Fu, you are not just signing up for a class; you are embarking on a journey of self-discovery and empowerment. It’s an investment in your long-term health, mental clarity, and physical safety, making it a truly worthwhile sports activity location in Northbrook and a gem for the Illinois community.

Temple of Kung Fu

1515 Lake Cook Rd, Northbrook, IL 60062, USA