Team Osiris Martial Arts Introduce
For Texans in the Houston area seeking a fitness center that is more than just a place to work out, Team Osiris Martial Arts offers a truly unique and enriching experience. This is a place where physical training is seamlessly blended with a deep sense of community, respect, and personal growth. As a premier martial arts school, Team Osiris specializes in a wide range of disciplines, including Brazilian Jiu Jitsu, Judo, Kickboxing, and MMA. However, its mission extends far beyond the mat. The facility is a certified fitness center, offering personal training, nutrition coaching, and various workout classes to help individuals achieve their health and wellness goals. What truly sets Team Osiris apart is its inclusive and welcoming culture, proudly identifying as a Latino-owned, LGBTQ+ owned, and women-owned business. This commitment to diversity and inclusion has created a positive and supportive environment where everyone, from beginners to advanced practitioners, feels comfortable and empowered to train at their own pace.
The core of Team Osiris Martial Arts' success lies in its exceptional team of instructors. Customers consistently praise the owners, Coach Stephanie and Professor Robert, for their professionalism, welcoming nature, and detailed instruction. As one satisfied member noted, the level of "instruction and care is extremely detailed." The coaching staff, including other instructors like Coach Vincent, are not only highly skilled but also possess a "knack for teaching," making complex concepts easy for beginners to understand. This is particularly valuable for those who have experienced past injuries or obstacles, as the gym's culture allows everyone to "progress comfortably at their own pace in a positive environment." This tailored approach ensures that every member, regardless of their background or current fitness level, feels supported on their journey to self-improvement. The genuine care and expertise of the instructors are the driving force behind the gym's outstanding reputation in the Houston community.
Team Osiris is a place where every individual is treated with respect and kindness. The gym's identification as an LGBTQ+ friendly and Transgender safe space is a powerful testament to its commitment to creating a truly inclusive environment. This sense of belonging is a key factor in its success, fostering a community where members feel like family. The positive atmosphere is contagious, as seen in the enthusiastic reviews from parents whose kids "loved their first training session." The fact that the gym offers family and kids' discounts further reinforces its dedication to making martial arts and fitness accessible to all members of the community. This is a place where parents can feel confident that their children are not only learning valuable self-defense skills but are also being nurtured in a safe, positive, and supportive setting.
The extensive list of services at Team Osiris means there is something for everyone. Whether you are interested in the grappling arts with Brazilian Jiu Jitsu, the striking power of Kickboxing, or a combination of both with MMA, the gym has a program for you. The availability of both Gi and Nogi Jiu Jitsu classes allows practitioners to train in various formats, while the Women's Only Jiu Jitsu program provides a comfortable and empowering space for women to learn and train. Beyond martial arts, the gym offers nutrition coaching and personal training, providing a holistic approach to health and wellness. This comprehensive suite of services ensures that members can meet all their fitness goals under one roof. The option for private lessons and a trial class also makes it easy for newcomers to get a taste of the Team Osiris experience without a long-term commitment. This dedication to providing a wide range of options is what makes Team Osiris a leader in the Houston fitness and martial arts scene.
Team Osiris Martial Arts goes above and beyond to ensure a positive experience for its members. The facility's accessibility features, including a wheelchair accessible entrance, parking lot, and restroom, demonstrate a strong commitment to serving all members of the community. The presence of a gender-neutral restroom is another thoughtful amenity that reinforces the gym's inclusive and welcoming culture. The availability of free parking, both in a parking lot and a parking garage, removes a common obstacle for gym-goers and adds a layer of convenience. The acceptance of both credit and debit cards makes payments easy and hassle-free. These practical features, combined with the gym's core values, create a seamless and enjoyable experience for every member. This attention to detail, from the quality of instruction to the convenience of amenities, is a clear indicator of the owners' dedication to their community.
The owners' personal stories and backgrounds are a powerful force in shaping the gym's culture. Their firsthand experience with injuries and obstacles allows them to create a truly empathetic and supportive environment. This human element is what makes Team Osiris feel like a second home to many of its members. They understand the importance of patience, perseverance, and a positive mindset, and they instill these values in every class. This is a place where you can not only get a great workout but also learn valuable life lessons that will benefit you far beyond the gym walls. For anyone in Texas looking for a martial arts or fitness center that is built on a foundation of respect, inclusion, and expert guidance, Team Osiris Martial Arts is an outstanding choice. It is a place where you can train hard, grow as an individual, and become part of a family that will support you every step of the way.
In conclusion, Team Osiris Martial Arts is a top-tier fitness center and martial arts school that truly stands out in the Houston area. Its blend of expert instruction, diverse program offerings, and a uniquely inclusive and supportive culture makes it an ideal destination for anyone seeking to improve their physical and mental well-being. The positive reviews from customers, who praise the welcoming owners, skilled coaches, and comfortable environment, are a testament to the gym’s success. The comprehensive services, from Jiu Jitsu and kickboxing to nutrition coaching and personal training, ensure that every member can find a program that suits their needs. The commitment to accessibility and convenience further enhances the overall experience. For all these reasons, Team Osiris Martial Arts is not just a gym; it is a community where individuals can train, grow, and thrive, making it an excellent choice for anyone in Texas.
Location and Accessibility
Team Osiris Martial Arts is conveniently located at 7141 Southwest Fwy, Houston, TX 77074, USA. The facility is committed to full accessibility, with a wheelchair accessible entrance, wheelchair accessible parking lot, and a wheelchair accessible restroom. The gym offers free parking in both a parking lot and a parking garage, ensuring hassle-free on-site parking for all members and visitors. This central location and focus on convenience make it easily accessible to a wide range of residents in the Houston area.
Services Offered
- Brazilian Jiu Jitsu (BJJ) Programs for Adults and Kids
- Boxing and Kickboxing Classes
- Muay Thai and Wrestling Programs
- MMA (Mixed Martial Arts) Training
- Women's Only Jiu Jitsu and Striking Classes
- Personal Training and Private Lessons
- Nutrition Coaching and Diet Plans
- Self-Defense Classes and Techniques
- Trial Classes for Newcomers
Features / Highlights
- Proudly identifies as a Latino-owned, LGBTQ+ owned, and women-owned business.
- Certified as an LGBTQ+ friendly and Transgender safe space.
- Expert and welcoming coaches and owners.
- Inclusive and supportive culture.
- Wheelchair accessible entrance, parking, and restroom.
- Features a gender-neutral restroom.
- Offers free parking garage and free parking lot.
- Accepts credit cards and debit cards.
- Provides discounts for kids and families.
Contact Information
Address: 7141 Southwest Fwy, Houston, TX 77074, USA
Phone: (346) 639-5855
What is worth choosing
Team Osiris Martial Arts is an exceptional choice for anyone in the Houston area seeking a premier fitness and martial arts experience. The primary reason to choose this gym is the outstanding culture fostered by its owners and instructors. As one customer beautifully articulated, the owners have cultivated a culture that allows everyone to "progress comfortably at their own pace in a positive environment." This is a testament to their deep understanding and empathy, which is particularly valuable for those with past injuries or personal obstacles.
Furthermore, the high level of instruction is consistently praised. Coaches like Stephanie, Robert, and Vincent are not only "extremely skilled" but also have a unique ability to make "complex concepts easy for a beginner like me to understand." This is a rare quality that ensures every student receives the highest quality of care and education. The gym's commitment to being an LGBTQ+ friendly and women-owned business creates a truly inclusive space where everyone feels safe and respected. The wide array of classes, from kids' BJJ to women's only programs, ensures that there is a perfect fit for every individual. With its combination of elite coaching, a welcoming community, and a genuine focus on personal well-being, Team Osiris Martial Arts is an easy and outstanding choice for anyone in Texas looking to start or continue their fitness and martial arts journey.
Team Osiris Martial Arts Community
Martial Arts School
- Boxing
- Jiu-jitsu
- Judo
- Kickboxing
- Mma
- Muay thai
- Wrestling
- Adult Bjj Program
- Bjj Class
- Brazilian Jiu Jitsu
- Brazilian Jiu Jitsu Kids
- Fitness Classes
- Gi Jiu Jitsu
- Group self defense classes
- Kids Bjj Program
- Kids Brazilian Jiu Jitsu
- Kids Jiu Jitsu
- Nogi Jiu Jitsu
- Nutrition Coaching
- Nutrition Plan
- Private Lessons
- Self Defense Classes
- Self Defense Techniques
- Striking Classes
- Trial Class
- Women's Only Jiu Jitsu
- Womens Only Class
- Women’s Only Jiu Jitsu
- Women’s Only Program
- Workout Class
Personal Trainer
- Nutrition consulting
Fitness center
- Personal training
- Private lessons
Physical Fitness Program
- Muay Thai Kickboxing
Team Osiris Martial Arts Details
From the business
- Identifies as Latino-owned
- Identifies as LGBTQ+ owned
- Identifies as women-owned
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
- Credit cards
Children
- Discounts for kids
- Family discount
Parking
- Free parking garage
- Free parking lot
- On-site parking
Team Osiris Martial Arts Photos










Team Osiris Martial Arts Location
Team Osiris Martial Arts
7141 Southwest Fwy, Houston, TX 77074, USA
Team Osiris Martial Arts Reviews
professortrainskillmuay thaicompetematscoachfunclassesenergy
★ 5★ 4★ 3★ 2★ 1The owners of this gym are exceptional. It has only been a few weeks for me, but I already can tell the level of instruction and care is extremely detailed. Coach Stephanie and Professor Robert are both very professional and welcoming. Both of them along with the other instructors like Coach Vincent are all awesome. I am a beginner and have been taking Coach Vincent's AM classes mostly - he is very skilled and has a knack for teaching. Coach Stephanie and Professor Robert both are so skilled and can make complex concepts easy for a beginner like me to understand. I personally have been through some injuries and obstacles in my life, so I truly appreciate the culture that the owners have fostered here. It allows everyone to progress comfortably at their own pace in a positive environment.
August 25 · V SMy kids loved their first training session. Robert was very helpful and Stephanie is an excellent coach! Highly recommend.
August 04 · Jay RosilezI very much enjoy doing Muy Thai and Jujitsu here! Coach Harley is incredibly technical and helpful in teaching. His classes are challenging and fun! Professor Robert is an excellent instructor and also kind. All the coaches are technical, fun and kind. Looking forward to continue to train there with my family!
August 02 · Ayelet HarrisThese months have been amazing. My son has grown in discipline, confidence, and skill thanks to the professional and dedicated coaches.
August 28 · Heydi GarciaStopped by and did a drop-in for their woman’s no gi class while I was visiting Houston. SUPER glad I did. Amazing energy, amazing instruction. I would 100% be back anytime I’m in the area. Highly recommended for all women who aren’t sure where to start bjj or anyone really. Very welcoming and comfortable atmosphere.
August 22 · Rianna Crocker
More Tae Kwon Do Near Me

500 Simpson Dr, Chester Springs, PA 19425, USA

130 Eagleview Blvd, Exton, PA 19341, USA

267 S Whitford Rd, Exton, PA 19341, USA

14 N Village Ave, Exton, PA 19341, USA

1102 Baltimore Pike, Glen Mills, PA 19342, USA

240 Windgate Dr Ste A5, Chester Springs, PA 19425, USA

840 Lincoln Ave Suite D1, West Chester, PA 19380, USA

812 Conchester Hwy, Boothwyn, PA 19061, USA

1502 West Chester Pike, West Chester, PA 19382, USA

204 S Main St, Woodstown, NJ 08098, USA

3220 Chichester Ave, Boothwyn, PA 19061, USA

235 Lancaster Ave Ste E-11, Malvern, PA 19355, USA
Categories
Top Visited Sites






Trending TKD Insights Posts





