TBT GYM-TOTAL BODY TRAINING Introduce
In the heart of McKinney, Texas, TBT GYM-TOTAL BODY TRAINING stands out as more than just a place to work out; it is a community-driven fitness haven dedicated to transforming lives. As Texans, we value authenticity and a strong sense of community, and this gym embodies both. Led by dedicated owners, coaches, and personal trainers, including the highly-praised Amy and AC, this facility offers a unique and welcoming environment where people of all fitness levels can feel at home. Whether you're a beginner just starting your journey or a seasoned athlete looking to take your training to the next level, the positive energy and supportive atmosphere will inspire you to achieve your goals. For some members, TBT GYM has been their "home" for as long as eight years, a testament to the strong connections and sense of belonging that the gym fosters. The facility is a certified Black-owned, Latino-owned, and women-owned business, which adds to its unique and inclusive appeal, making it a truly diverse and supportive space. This article will provide a comprehensive look at the wide range of services and exceptional features that make TBT GYM-TOTAL BODY TRAINING a premier choice for fitness and martial arts in the North Texas region, from its diverse class offerings to its commitment to personal growth.
TBT GYM-TOTAL BODY TRAINING is conveniently located at 1434 N Central Expy STE 122, McKinney, TX 75070, USA. Its prime location on a major expressway makes it highly accessible for residents of McKinney and the surrounding areas. The gym offers a variety of parking options for members' convenience, including a free parking garage, a free parking lot, and free street parking, ensuring a hassle-free arrival. A key feature of the facility is its commitment to inclusivity and accessibility. The gym has a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that everyone can comfortably and safely access the facilities. The location is well-maintained and provides a clean and professional environment for training. With easy access to major roads, TBT GYM is a convenient and practical choice for anyone in the North Texas area looking to integrate fitness and martial arts into their daily life.
Services Offered
- Personal Training: The gym offers personalized fitness training services with certified personal trainers who create customized workout plans to help clients achieve their specific goals, whether it's weight loss, muscle gain, or improved endurance.
- Kickboxing: A variety of kickboxing classes are available, including Cardio Kickboxing, which provides a high-energy workout for all fitness levels. This is a fun way to improve cardiovascular health and learn basic self-defense.
- Martial Arts: TBT GYM is also a full-fledged martial arts school offering instruction in a wide range of disciplines, including Jiu-Jitsu, Karate, MMA, Muay Thai, and Taekwondo. The Brazilian Jiu-Jitsu (BJJ) classes are particularly popular, with a dedicated BJJ program and BJJ drills.
- Strength and Conditioning: The gym offers a variety of strength-focused classes like Barbell Toning, as well as general strength and conditioning sessions to help members build lean muscle, increase strength, and improve overall physical performance.
- Specialized Classes: Unique offerings such as Body Weight Training, Cherry Booty, and Combat Fitness provide targeted workouts for specific goals. The gym also offers a Ladies Self Defense class, focusing on practical and effective techniques for women.
- Youth and Teen Programs: The gym is committed to the community's youth, offering dedicated classes for teens and children as young as 4. This provides a safe and supportive environment for kids to stay active and learn discipline.
- Nutrition and Wellness: In addition to physical training, the gym provides a complimentary nutrition session for new members, ensuring a holistic approach to health and fitness.
- Other Offerings: The gym also hosts a Boot Camp, offers Yin Yoga, and provides access to a Sauna, catering to a wide variety of fitness interests and recovery needs.
Features / Highlights
- Exceptional Community and Atmosphere: Customers consistently describe the gym's atmosphere as welcoming, family-friendly, and positive. The people, from the owners and coaches to fellow members, are a key reason why people "look forward" to their workouts. The gym's culture encourages and challenges members at every step of their journey.
- Diversity and Inclusivity: TBT GYM proudly identifies as a Black-owned, Latino-owned, and women-owned business, and maintains an LGBTQ+ friendly environment. This dedication to diversity creates a truly welcoming space for everyone.
- Highly Knowledgeable and Encouraging Staff: The coaches, including Amy, AC, and Fatima, are praised for their expertise, patience, and ability to challenge members while providing encouragement. They are known for remembering people and helping them get better.
- Wide Range of Equipment and Classes: The gym boasts a variety of state-of-the-art equipment and a diverse class schedule. This includes classes for martial arts, strength training, and cardio, ensuring that members never have a dull or repetitive workout.
- Excellent Amenities: TBT GYM provides a range of amenities to enhance the member experience. These include a sauna for relaxation and recovery, showers for post-workout convenience, and free Wi-Fi.
- Active Military Discounts: A highlight of the gym is its support for the community with active military discounts, demonstrating appreciation for service members.
- Free Trial Class: The gym offers a free trial class, allowing prospective members to get a genuine feel for the atmosphere and the quality of instruction before making a commitment. This is a great way to discover if the gym is the right fit.
Contact Information
Address: 1434 N Central Expy STE 122, McKinney, TX 75070, USA
Phone: (469) 434-1194
What is worth choosing
For those in McKinney and the surrounding North Texas areas, choosing TBT GYM-TOTAL BODY TRAINING is an investment in more than just physical health; it's an investment in a supportive community and a positive lifestyle. The most compelling reason to join this gym is the powerful combination of high-quality instruction and an unparalleled sense of belonging. The testimonials from members, who describe the gym as their "home," speak volumes about the culture that has been created. The gym’s owners and coaches are genuinely invested in their clients' success, pushing them to their limits while providing encouragement every step of the way. This personalized approach to training, even in a class setting, is a rare and valuable find. The diverse range of services, from the high-energy cardio of Kickboxing to the disciplined practice of Jiu-Jitsu and the transformative power of personal training, means there is truly something for everyone, regardless of age or experience. Furthermore, the gym’s commitment to inclusivity, exemplified by its Black-owned, Latino-owned, and women-owned status, and its LGBTQ+ friendly atmosphere, makes it a safe and welcoming space for all. The practical amenities like the sauna, showers, and a free two-week trial period make the decision to join easy and stress-free. For a gym that is not just a building full of equipment, but a true home for personal growth and community, TBT GYM is the clear and worthwhile choice.
TBT GYM-TOTAL BODY TRAINING Services
Fitness center
- Aerobics
- Kickboxing
- Personal training
- Youth classes
- Fitness Programs
- Fitness Training
- Free Trial Class
- Individual Fitness
- Personal Trainers
- Personalized Fitness
- Personalized Fitness Training
- Teens Classes
- Training At
- Training Gym
Martial Arts School
- Jiu-jitsu
- Karate
- Mma
- Muay thai
- Taekwondo
- 89
Kickboxing is fundamentally stand-up striking combat and BJJ is ground fighting grappling combat. Muay Thai basics elbows, knees and kicks, but all systems are very utilized in MMA. They are most effective when trainees practice and continually grow in knowledge.
- BJJ $89.00
GRAPPILING
- Bjj Drills
- Body Conditioning
- Body Weight Training
- Boot Camp Gym
- CARDIO KICKBOXING $19.99
BURN CALORIES
- Cardio Training
- Cardiovascular Workout
- Combat Fitness
- Conditioning Class
- Fight Team Training
- Fitness Classes
- Fitness Program
- Functional Exercises
- Functional Fitness
- Health And Fitness
- Introductory Classes
- Ladies Self Defense
- Martial Arts $19.99
Hand on Hand combat
- PERSONAL TRAINING $65.00
FLEXIBLE SCHEDULE-GOAL BASED TRAINING
- Resistance Training
- Self Defense Classes
- Strength And Conditioning
- Strength Training
- Training Program
- Weight Training
- Yin Yoga
TBT GYM-TOTAL BODY TRAINING Details
From the business
- Identifies as Black-owned
- Identifies as Latino-owned
- Identifies as women-owned
Service options
- Onsite services
- Online classes
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Sauna
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Atmosphere
- Shower
Crowd
- LGBTQ+ friendly
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Good for kids
Parking
- Free parking garage
- Free parking lot
- Free street parking
- On-site parking
TBT GYM-TOTAL BODY TRAINING Photos
TBT GYM-TOTAL BODY TRAINING Location
TBT GYM-TOTAL BODY TRAINING
1434 N Central Expy STE 122, McKinney, TX 75070, USA
TBT GYM-TOTAL BODY TRAINING Reviews
kidsACkickboxinggoalsweightliftingtrainersresultsemailfeebarbell
★ 5★ 4★ 3★ 2★ 1The people at this gym have made all the difference for me in my fitness journey. I had done minimal weightlifting before joining this gym and they have taught me so much. I go to the Barbell Toning class 3 times a week and I look forward to it every time. Amy remembers people, encourages you where you are and challenges you to get better. They have so much equipment and so much variety in the classes. I've done Cherry Booty and Kickboxing as wellAC, Fatima and the coaches have made a place that people keep coming back with some as long as 8 years later! If you are looking for family friendly, positive energy come join us! The 2 week class trial helps you get a good idea of what makes this place special.
August 11 · Regina NickersonYou truly don’t find a gym like TBT. The people, the fun, and the connections you make are amazing here. They welcome you when your willing to learn and help you every step of the way! Absolutely amazed at this gym and so happy to call it home!
May 31 · Katie TateExcellent family owned and operated gym! AC and Fatima are terrific people that have fantastic classes for adults and kids!😁👍🏻 I came back to TBT after a few years of working and training at another gym. I totally enjoy the Kickboxing, Muay Thai and Barbell Toning classes! 💯🔥 Looking forward to doing the Ladies Self Defense classes too! The Trainers and Coaches are excellent! So thankful they have a Sauna and a Cold Plunge too!!! 🔥🧊 They have every piece of equipment you will ever need here and its clean too!!!😎🤩🙏🏻🙌🏻🙌🏻
February 01 · Christina Mariecouldn’t find another gym like this one!Hands down the best help for my fitness journey Fatima and Amy love what they do and care about helping you reach your goals!Not for the weak they will push you to be the best you can be!
May 03 · Heather FieldsUnfortunately, my experience as a service provider for this business was disappointing. After delivering the requested HVAC service, the gym owner refused to pay for the diagnostic, despite our team arriving promptly and performing the job professionally. When our office followed up, we were met not only with refusal but with belligerent and disrespectful behavior toward our customer service representative.We take pride in fair, transparent service and always aim for respectful communication—it's disheartening when others don't do the same.
May 21 · Airview AC Sergio and Monica Perez
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