STB Training Center Introduce
For residents of Lorton and the surrounding communities in Northern Virginia, finding a fitness center that offers a unique and impactful training experience can be a true game-changer. STB Training Center stands out as a premier destination, blending the high-energy discipline of martial arts with a comprehensive approach to physical fitness. This is more than just a gym; it's a community where individuals can challenge themselves, learn valuable skills, and get into the best shape of their lives. Whether you are a complete beginner looking for an alternative to traditional workouts or an experienced martial artist seeking to elevate your skills, STB Training Center offers a program tailored to your needs. The environment is one of dedication and positive energy, where coaches and fellow members create a supportive atmosphere that pushes you to succeed without ego.
The core philosophy at STB Training Center is simple yet powerful: get fit, get lean, and train mean. This motto is reflected in every class, from the fundamentals to advanced competition training. The instructors are not only highly knowledgeable but also deeply invested in the success of each student. They are patient with newcomers, meticulously guiding them through the basics, and are adept at challenging seasoned practitioners with advanced techniques. This dual focus ensures that everyone, regardless of their starting point, feels comfortable and sees tangible progress. The gym is known for its "no-ego" culture, a rarity in the martial arts world, which fosters a welcoming community where members encourage one another to push their limits. The dynamic workouts, which seamlessly integrate cardio, strength, and skill development, are designed to be both challenging and incredibly effective. As highlighted by multiple customer reviews, participants consistently leave classes feeling energized, confident, and "completely drenched" from a top-tier workout.
STB Training Center is conveniently located at 7209 Lockport Pl, Lorton, VA 22079, USA, making it easily accessible for anyone living or working in the Lorton area. The facility is designed with convenience and accessibility in mind, offering a free parking lot and free street parking for members. This eliminates the stress of finding a spot before a class, allowing you to focus on your workout. The center also provides a wheelchair accessible parking lot, demonstrating a commitment to serving all members of the community. In addition to these practical amenities, the facility includes a restroom for the comfort of all students and visitors. While the center offers onsite services and a variety of classes, appointments are required for certain sessions and new members, which ensures that every individual receives the focused attention they need. For added convenience, the center accepts credit cards, debit cards, and NFC mobile payments, making the registration and payment process seamless and hassle-free.
Services Offered:
Muay Thai Classes: Known as the "art of eight limbs," this program teaches traditional and authentic techniques using strikes, elbows, knees, and kicks. Classes are available for beginners, advanced students, and even a dedicated kids' program.
Boxing Classes: Comprehensive boxing instruction that covers everything from foundational stances and footwork to advanced combinations and sparring, suitable for both fitness enthusiasts and aspiring competitors.
Kickboxing Programs: High-energy classes, including Fitness Kickboxing and Cardio Kickboxing, designed to provide an intense, full-body workout while learning practical martial arts skills.
Physical Fitness Programs: A range of classes focused on strength and conditioning, power exercises, and cardio workouts to help members burn fat fast and improve their overall athletic performance.
Personal Training: One-on-one sessions tailored to individual fitness goals, providing personalized instruction and motivation to help you achieve specific results.
Kids' Programs: Dedicated youth programs in martial arts and fitness, designed to help children develop discipline, coordination, strength, and confidence in a safe and fun environment.
Free Trial Class: An excellent opportunity for newcomers to experience a class and the gym's community at no cost, allowing them to see if it's the right fit before committing.
Discounts: The center offers discounts for children and families, making it an accessible option for households looking to train together.
Features / Highlights:
Expert and Patient Instructors: The coaching staff is highly skilled and genuinely invested in the success of every student, providing patient and knowledgeable instruction for all levels.
Welcoming Community: The gym is known for its strong sense of community and supportive atmosphere, where everyone is welcome and encouraged to train without judgment.
Diverse Training Programs: STB offers a wide range of disciplines, from Muay Thai and Boxing to general fitness and kids' classes, providing a comprehensive training solution under one roof.
Practical and Effective Workouts: Classes are designed not just to teach skills but also to provide an incredible workout, leaving students feeling strong, energized, and confident.
Accessibility and Convenience: With free and accessible parking, as well as modern payment options, the facility is easy to get to and use for all community members.
Commitment to Safety: Proper control and the use of protective gear are emphasized in every class, ensuring a safe training environment for everyone.
Contact Information:
Address: 7209 Lockport Pl, Lorton, VA 22079, USA
Phone: (703) 672-0078
What is worth choosing?
For residents of Northern Virginia, choosing a fitness center or martial arts school is a decision that impacts not only physical health but also personal growth. STB Training Center in Lorton stands out as a premier choice for several compelling reasons. The most significant is its unique and highly effective blend of martial arts and fitness. Unlike a standard gym, every session at STB is a dynamic experience that combines skill-building with an intense, full-body workout. As noted by real customer reviews, this approach ensures that you are not only getting in great shape but also becoming stronger, sharper, and more confident with each class. The welcoming and supportive community is another major selling point. The "no-ego" environment, fostered by the knowledgeable and genuinely invested coaches, makes it an ideal place for both beginners and advanced athletes. You will feel encouraged to push your limits, all while being part of a group that feels like a family. The diverse range of programs, from specialized Muay Thai and Boxing to general fitness and youth classes, means that STB Training Center can cater to the entire family’s needs. The availability of a free trial class is also an invaluable feature, allowing you to experience the high-quality instruction and positive atmosphere firsthand before making a commitment. The convenience of the location, along with free and accessible parking and modern payment options, makes the entire experience seamless. By choosing STB Training Center, you are not just signing up for a gym membership; you are investing in a comprehensive path to a healthier, more confident, and more disciplined life, all within a welcoming and supportive community right here in Lorton.
STB Training Center Services
Martial Arts School
- Boxing
- Karate
- Kickboxing
- Muay thai
- Taekwondo
- Adult Martial Arts Classes
- Advance Muay Thai
- Advanced Boxing
- American Boxing
- Boxing Classes
- Boxing Skills
- Burn Fat fast
- Cardio Exercises
- Cardio Kickboxing in Lorton
- Championship Boxing
- Competitive Training
- Conditioning Training
- F I T Class
- Fitness Kickboxing
- Fitness Kickboxing Classes
- Fitness Training
- Fitness in Lorton
- Free Trial Class
- Fundamentals Course
- Group Classes
- Home Class
- Intro Class
- Kickboxing Classes
- Kickboxing Program
- Kids Martial Arts Classes
- Kids Muay Thai
- Kids Programs
- Martial Art Techniques
- Martial Arts And Fitness
- Martial Arts Skills
- Muay Thai & Boxing
- Muay Thai / Kickboxing
- Muay Thai Classes
- Muay Thai Competition
- Muay Thai Competitions
- Muay Thai Fundamentals
- Muay Thai Kids
- Muay Thai Training
- One on one cardio fitness
- One-On-One Training
- Our Martial Arts Classes
- Personal Training
- Personal Training Session
- Power Exercises
- Practical Martial Arts
- Skill Development
- Start Martial
- Strength And Conditioning
- Strength Training
- Teaching Martial Arts
- Training Programs
- Youth Program
STB Training Center Details
Service options
- Onsite services
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Discounts for kids
- Family discount
Parking
- Free parking lot
- Free street parking
STB Training Center Photos
STB Training Center Location
STB Training Center
7209 Lockport Pl, Lorton, VA 22079, USA
STB Training Center Reviews
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★ 5★ 4★ 3★ 2★ 1STB Training Center is hands down one of the best Muay Thai gyms I’ve ever been to. Whether you’re a complete beginner or someone with experience, this gym meets you where you are and takes your training to the next level. I came in knowing almost nothing about Muay Thai, and the coaches here have been incredible—patient, knowledgeable, and genuinely invested in helping you improve.Every session is not only packed with technique and instruction, but also delivers one of the best workouts of the week—every time. I leave completely drenched and energized, and I can already feel how much stronger, sharper, and more confident I’m becoming with each class.The gym itself is set up perfectly for real training and sparring. There’s a strong sense of focus and purpose here, with plenty of space, great equipment, and a welcoming community that pushes you without ego.If you’re looking to train hard, learn fast, and get in amazing shape, STB is where it’s at. Couldn’t recommend it more highly.
July 21 · Theo DaubresseFirst time trying muay thai and it was a great experience. I took The fundamentals of muay thai and had a great time. Great workout and instructors were very friendly. Only note would be that as someone who's never done any martial arts it felt like I was missing alot at the beginning, but by the end I felt like I was getting it.
July 25 · kevin sandovalI’m 3 months into my Muay Thai training at STB. Whether you're a fighter, looking to get into shape, or just curious about stepping into the world of Martial Arts, this gym has it all. Coach Emilio & his coaching staff are professional, knowledgable, courteous, and welcoming to students of all levels. Training here makes you feel at home, plain and simple. The welcoming and supportive environment makes it easy for beginners to feel comfortable and motivated. The facility itself is clean and well-maintained, providing a great space for training. The perfect place to start your journey.
September 26 · Timothy KoutnikI’ve had various gym memberships my entire adult life and I have to say my experience at STB training center is by far one of the most effective training programs I have experienced. I was introduced to STB through the 16 week Fight Club Challenge. I decided to stay with the gym after completion since I was very pleased with my results. The staff is excellent and encouraging! Special shout out to Ibrahim who not only challenges us but encourages us to be our best!!
September 26 · Cherie CoxI initially discovered STB Training Center via by joining a 16-week workout weight loss challenge. I hadn't worked out in a while so I was very nervous, especially to do high intensity training. However, Coach Emilio and his staff offer excellent instruction, a pleasant environment and are extremely supportive, encouraging, and motivating! I loved the community feel and never felt pressure or judgment you can sometimes feel at other gyms. The 2-level gym is clean and has a plethora of workout equipment including punching bags, weights, bands, medicine balls, battle ropes, stepups, row machine, etc and even a boxing ring. There is also plenty of storage space for your gym bag/gear. At the end of the challenge, I lost 10 lbs, 5 inches off my arm, 6 inches off my thighs, 4 inches off my waist and decided to make STB Training Center my permanent gym!! If you are looking to lose weight/inches, get toned, get in shape, and/or learn new workout techniques check them out!!
October 09 · T P
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