Soo Bahk Do of Cary

- 2080 E Williams St, Apex, NC 27539

For residents of Cary, Apex, and the greater North Carolina Triangle area, Soo Bahk Do of Cary is a highly respected sports activity location and a true beacon of traditional Korean martial arts. This martial arts school, also known as Cary Martial Arts, LLC, is dedicated to the ancient art of Soo Bahk Do Moo Duk Kwan. It is a place where students of all ages can embark on a transformative journey of self-discovery, discipline, and physical mastery. The philosophy of Soo Bahk Do goes beyond mere physical techniques; it focuses on balancing the mind and body to build a person's inner strength, confidence, and respect for others.

The school is led by Master Bannard, a figure of immense respect and knowledge within the martial arts community. As an 8th-degree Black Belt Master, with over 53 years of experience, he is described by a reviewer as "the real deal." Master Bannard is not only an expert martial artist but also a mentor and a professional in every sense of the word. His dedication to the art and his students is the foundation of the academy's success. He and the other instructors create a supportive environment where students can learn from a master of the art, ensuring that the integrity and philosophy of Soo Bahk Do Moo Duk Kwan are passed on with authenticity.

The training at Soo Bahk Do of Cary is described as an ongoing journey with so much to be learned. Beginners are encouraged not to be discouraged, as the path requires time, practice, and a strong will. The instruction builds not only physical defense skills but also focuses on mental training, which is crucial for building confidence and humbleness. This holistic approach is what makes the school a highly recommended choice for anyone looking to start or continue their martial arts training in the area. It is a place where every class provides new lessons, pushing students to grow and improve continuously.

Soo Bahk Do of Cary is conveniently located at 2080 E Williams St in Apex, NC 27539, making it easily accessible for families in Apex, Cary, and other surrounding towns. The academy is situated within a location that offers easy access, ensuring that coming to class is a stress-free experience.

Accessibility is a key feature of this sports school. The facility includes a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that students and visitors with mobility challenges can comfortably access the building. This commitment to inclusivity reflects the school's dedication to serving the entire community.

Services Offered at Soo Bahk Do of Cary include a variety of programs tailored to different age groups and skill levels.

• Beginners Classes: These classes are for new students, providing a solid foundation in the basics of Soo Bahk Do, focusing on proper form, technique, and philosophy.
• Children Classes: The school offers dedicated classes for children, which are designed to teach them not only martial arts skills but also discipline, respect, and self-confidence in a fun and engaging way.
• Advanced Classes: For more experienced students, these classes delve into more complex techniques, forms, and sparring, preparing them for higher ranks and deeper understanding of the art.
• Effective Self-Defense: A core component of the curriculum is practical self-defense, including "Street Self Defense" and "Women Self Defense" classes, which equip students with the skills to protect themselves in real-world situations.
• Mental Training: The school's philosophy emphasizes mental and spiritual development alongside physical training, helping students build strong will, focus, and character.
• Tai Chi Classes: In addition to the more dynamic Soo Bahk Do, the academy offers Tai Chi classes, focusing on slow, flowing movements for balance, flexibility, and overall well-being.
• Korean Martial Arts & Kung Fu: The instruction is rooted in Korean martial arts traditions, and the school also incorporates elements of Kung Fu, providing a rich and diverse learning experience.

Features and Highlights of Soo Bahk Do of Cary:

• Master-Led Instruction: The school is taught by Master Bannard, an 8th-degree Black Belt with over five decades of experience. This level of expertise and dedication is rare and highly valuable.
• Holistic Training Philosophy: The curriculum focuses on building a balanced mind and body, emphasizing respect, confidence, and humbleness as much as physical techniques.
• Authentic Korean Martial Art: The school teaches the traditional Korean art of Soo Bahk Do / Moo Duk Kwan, ensuring students learn an ancient and well-preserved discipline.
• Supportive Community: The training environment is one of encouragement and support, where new students are welcomed and motivated to persevere through the challenges of training.
• Inclusive Accessibility: The facilities are designed to be accessible to all, with a wheelchair accessible entrance and parking lot, demonstrating a commitment to serving the entire community.

Contact Information:

Address: 2080 E Williams St, Apex, NC 27539, USA

Phone: (919) 819-9160

What is worth choosing?

For anyone in the North Carolina Triangle region, choosing Soo Bahk Do of Cary is a decision to invest in a truly authentic and high-quality martial arts experience. The leadership of an 8th-degree Black Belt Master with over 53 years of experience is a unique and compelling reason to choose this school. Students are not just learning a sport; they are becoming part of a tradition that builds character and enhances their lives. The emphasis on mental training alongside physical skills provides a well-rounded education that will benefit students far beyond the dojang.

The supportive and respectful atmosphere is perfect for beginners, who can learn at their own pace without feeling discouraged. The school’s commitment to providing effective self-defense training, including specialized classes for women, adds a layer of practical value. Whether you are seeking a physical activity for your child, a way to improve your own fitness and confidence, or a deeper understanding of a martial art, Soo Bahk Do of Cary offers a unique and enriching journey. It is a place where you can learn to defend yourself, balance your mind and body, and become a part of a community dedicated to excellence.

Soo Bahk Do of Cary

2080 E Williams St, Apex, NC 27539, USA