Sitan Tai Chi & Martial Arts

- 227 Michael Dr, Syosset, NY 11791

For those in the New York metropolitan area seeking a unique and highly effective approach to fitness and well-being, Sitan Tai Chi & Martial Arts in Syosset is a true find. This academy is a gem for individuals of all ages and abilities, offering world-class instruction in Tai Chi and Health Qi-Gong. Far from being a typical gym, this school is a sanctuary for holistic health, balance, and strength, led by renowned and championship-winning practitioners. It provides a non-impact alternative to high-intensity sports, making it an ideal choice for people looking to improve their health without the risk of injury.

The exceptional quality of instruction is a recurring theme in reviews. Master Sitan Chen is a world champion with numerous titles and is celebrated not only for his impressive skill but also for his ability to teach with patience and precision. A former MMA practitioner, who turned to Sitan Tai Chi after a shoulder injury, notes that Master Sitan is a perfectionist who "pays attention to even the tiniest details," yet still makes the classes "always fun and enjoyable." This unique combination of rigorous standards and a positive, engaging atmosphere is a key reason why students get "totally hooked" on the practice.

Beyond the adult programs, Sitan Tai Chi & Martial Arts provides a safe and effective way for children to train their bodies. A parent who sent their son to a spring camp during the pandemic praised it as a "really good way to train the body in a non-collision sport." This focus on non-contact training is particularly valuable for parents who want their children to be active and disciplined without the risk of common sports injuries. The academy’s ability to cater to a diverse range of needs, from high-level martial arts training to gentle, health-focused classes, makes it a premier destination in the Syosset community.

The philosophy of the school is deeply rooted in the belief that Tai Chi and Martial Arts can benefit everyone. Master Sitan Chen, with his extensive experience and numerous gold medals in national and international competitions, is a testament to the power of these ancient practices. His mission is to promote Tai Chi using standardized teaching methods, ensuring that students receive the highest quality of instruction. The classes are designed to improve physical fitness, mental focus, and overall well-being, embodying the core values of the Taoist philosophy: balance between body and mind, and harmony between humans and nature.

Sitan Tai Chi & Martial Arts is conveniently located at 227 Michael Dr, Syosset, NY 11791, USA. Situated in the heart of Syosset, this location is easily accessible for residents of Long Island's North Shore communities, including Jericho, Woodbury, and Oyster Bay. Its central position makes it a practical choice for individuals and families looking for a top-tier martial arts academy without a long commute.

The academy is committed to providing a welcoming and accessible environment for all students. It features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, which are crucial for ensuring that individuals with mobility challenges can easily attend classes. The facility also has a restroom for student convenience. These thoughtful amenities and the requirement for an appointment before visiting ensure a smooth and personalized experience for every prospective and current student.

The professional and well-maintained facility provides a peaceful setting for learning. The emphasis on having appointments required for new students allows the staff to dedicate their time and attention to each person, providing a more tailored introduction to the school's programs. This personalized approach, combined with the academy’s convenient location and commitment to accessibility, makes it a standout choice for those seeking a high-quality martial arts and wellness experience in the New York area.

• Tai Chi and Health Qi-Gong: The academy specializes in these traditional Chinese practices, focusing on improving physical health, balance, and mental clarity through gentle and controlled movements.

• Adult Program: A comprehensive program for adults that includes various levels of Tai Chi and other martial arts, designed to meet a wide range of fitness and health goals.

• Youth Program: A dedicated program for children and young adults that teaches body control and physical training in a safe, non-collision environment.

• Additional Programs: The academy offers various other martial arts programs tailored to different needs and skill levels.

• Spring Camp: Seasonal camps are available for children, offering a structured and fun way for them to stay active and learn new skills.

• World-Class Instruction: The academy is led by Master Sitan Chen, a world champion with 32 gold medals in national and international Taiji competitions, ensuring students receive the highest level of expertise.

• Holistic Health Focus: The curriculum emphasizes the health benefits of Tai Chi and Health Qi-Gong, making it an excellent choice for those recovering from injuries or seeking a low-impact exercise.

• Non-Collision Training: The school provides a safe and effective way to train the body, which is particularly beneficial for children and individuals seeking to avoid high-impact sports.

• Fun and Engaging Classes: Despite the rigorous standards, the instructors are known for making classes enjoyable and fun, fostering long-term commitment from students.

• Accessibility: The academy provides a wheelchair-accessible entrance and parking lot, making it inclusive and easy to access for all.

• Appointment-Based Visits: The requirement of an appointment for a visit ensures that each person receives dedicated attention and a personalized introduction to the school's programs.

• Convenient Payments: The academy accepts credit cards, providing a simple and modern payment option for clients.

Address: 227 Michael Dr, Syosset, NY 11791, USA

Phone: (516) 677-1798

Mobile Phone: +1 516-677-1798

For residents of the New York area, particularly on Long Island, Sitan Tai Chi & Martial Arts is an exceptional choice for anyone seeking to improve their physical and mental health. The most compelling reason to choose this academy is the unparalleled level of instruction from Master Sitan Chen and his team. Having a world champion as your instructor provides a level of expertise and insight that is rare to find. This high-level teaching, combined with a philosophy that focuses on the individual's well-being, makes the academy a truly unique destination.

The school's specialization in Tai Chi and Health Qi-Gong sets it apart, offering a valuable alternative to high-impact sports. This is particularly appealing to those who may have joint issues, are recovering from an injury, or simply prefer a more mindful approach to exercise. The non-collision training environment makes it a great option for children, providing a safe and effective way for them to develop discipline and coordination. Furthermore, the commitment to making classes enjoyable ensures that students will not only learn but also love the process, leading to long-term health and wellness benefits. By choosing Sitan Tai Chi & Martial Arts, you are investing in a practice that will enrich your life with improved physical health, mental clarity, and a deeper sense of balance.

Sitan Tai Chi & Martial Arts

227 Michael Dr, Syosset, NY 11791, USA