Polander Academy of Martial Arts Introduce
For residents in the Maryland area seeking a genuine, traditional martial arts experience, the Polander Academy of Martial Arts in Bethesda is a premier destination. This is not a sport karate school, but a true dojo dedicated to the authentic forms of Okinawan martial arts. The academy offers a time-tested curriculum in Kempo Karate, a style known for its practical self-defense applications and its emphasis on both physical and mental discipline. The core philosophy here is to provide a well-rounded and polished training experience for adults and kids, focusing on the development of character and real-world skills.
The academy is led by Hanshi Polander, a highly respected and knowledgeable instructor with decades of experience in the martial arts. As one long-term student noted, "I have been training in the martial arts for over 30 years and can say that Hanshi Polander provides the best martial arts training!" He, along with Sensei Magdelena and other qualified Black Belt instructors, creates a great training environment where students are constantly learning and improving. The instructors are passionate about sharing their knowledge and are dedicated to helping every student, regardless of their experience level, master the intricate details of the art. The focus on traditional martial arts means that students learn not only effective self-defense but also invaluable lessons in respect, focus, and perseverance.
The atmosphere at Polander Academy is often described as the "real deal." Students appreciate that the training is not watered down for competition but is instead focused on authentic, unfiltered techniques. This seriousness is balanced by a friendly and welcoming community, where students feel supported by their peers. This is a place for individuals who are serious about their training and want to feel a sense of progression and accomplishment. The curriculum is designed to build motor skills, physical fitness, and mental agility, providing a holistic approach to martial arts that benefits both the body and mind. It's a fantastic alternative to a traditional gym, offering a workout that is both engaging and purposeful.
Polander Academy of Martial Arts is conveniently located at 5017 Wilson Ln in Bethesda, MD. This central location makes it easily accessible for individuals and families in the Bethesda area and surrounding Maryland communities. The academy offers on-site services for in-person classes, ensuring that students have a dedicated space for training. For added convenience, the school provides a free parking lot for students and visitors.
To ensure focused instruction, the academy operates on an appointment-required basis. This helps the instructors manage class sizes and provide personalized attention to each student. The business accepts multiple payment options, including credit cards, debit cards, and NFC mobile payments, making it easy and convenient to pay for classes. The academy also offers a family discount, encouraging multiple family members to train together and experience the benefits of martial arts as a unit.
Contact Information:
For more information on the class schedule or to schedule an appointment, you can contact the Polander Academy of Martial Arts at:
- Phone: (240) 305-4040
- Address: 5017 Wilson Ln, Bethesda, MD 20814, USA
Services Offered:
- Adult Karate Classes: Comprehensive instruction in traditional Okinawan Kempo Karate for adults of all skill levels.
- Kids Karate Classes: Programs designed for children, focusing on physical fitness, motor skills, and character development.
- Cardio Kickboxing Classes: High-energy classes that combine martial arts techniques with a full-body cardio workout.
- Black Belt Program: Advanced training and curriculum for students pursuing their Black Belt.
- Private Classes and Personalized Training: One-on-one instruction for individualized skill development.
- Martial Arts Birthday Parties: A unique and fun way to celebrate a special occasion in a martial arts setting.
- Jiu-jitsu, Judo, Boxing, and Kobudo: Specialized training in various martial arts disciplines and weapons.
Features and Highlights:
- Authentic Traditional Martial Arts: The academy focuses on genuine Okinawan Kempo, not sport-based karate.
- Highly Qualified Instructors: The school is led by Hanshi Polander and a team of knowledgeable Black Belt instructors with decades of experience.
- Comprehensive Curriculum: The programs cover a wide range of skills, including self-defense, sparring, and weapons training.
- Character Development: A strong emphasis is placed on teaching values such as discipline, respect, and perseverance.
- Flexible Learning: Offers both in-person and online classes to accommodate various schedules.
- Convenient Features: The academy provides a free parking lot and offers a family discount.
What makes Polander Academy of Martial Arts worth choosing is its unwavering commitment to tradition and quality. In a market flooded with various fitness and martial arts studios, this academy stands out for its deep-rooted authenticity. The fact that students, even those with decades of training, continue to learn from Hanshi Polander is a powerful testament to his expertise and the richness of the curriculum. For parents in the Maryland area, it’s a place where their children can learn self-defense and discipline in a safe, professional, and structured environment. For adults, it offers a challenging and rewarding alternative to conventional fitness, allowing them to get in shape while learning a truly useful and beautiful art form. The school's welcoming nature, combined with the professionalism of its instructors, creates an ideal setting for anyone looking to start or continue their martial arts journey. Polander Academy of Martial Arts is not just a place to train; it's a place to grow, learn, and become a part of a community that values both the physical and moral aspects of martial arts.
Polander Academy of Martial Arts Services
Martial Arts School
- Boxing
- Jiu-jitsu
- Judo
- Karate
- Kickboxing
- Adult Karate Classes
- Adult Karate Kids
- Adult Programs
- Black Belt Classes
- Black Belt Instructors
- Black Belt Program
- Cardio Kickboxing Classes
- Cardio Kickboxing Lessons
- Character Development
- Children's Classes
- Fitness Programs
- Hand To Hand Combat
- In Person Classes
- Karate Can
- Karate Schools
- Kempo Karate
- Kids Karate Classes
- Kids Karate Program
- Kids Martial Arts
- Kobudo
- Martial Arts Academy In
- Martial Arts Birthday Parties
- Martial Arts Class For
- Martial Arts Curriculum
- Martial Arts Lessons
- Martial Arts Programs
- Motor Skills
- Okinawan Kempo
- Personalized Training
- Physical Fitness
- Private Classes
- Saturday Classes
- Self Defense Training For
- Self defense
- Sparring
- Sparring Class
- Specialized Program
- Traditional Karate
- Traditional Martial Arts
- Training For Kids
Polander Academy of Martial Arts Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Family discount
Parking
- Free parking lot
Polander Academy of Martial Arts Photos
Polander Academy of Martial Arts Location
Polander Academy of Martial Arts
5017 Wilson Ln, Bethesda, MD 20814, USA
Polander Academy of Martial Arts Reviews
One of the true traditional Okinawan martial arts forms. Not sport karate. There are plenty of very qualified knowledgeable instructors for adults and kids! I've been to others, and I would not go anywhere else! This is the real deal for self-defense!
April 17 · Tim J. GuinanI have been training in the martial arts for over 30 years and can say that Hanshi Polander provides the the best martial arts training! Him and Sensei Magdelena offer a great environment with a time tested curriculum. Hanshi Polander is now my Sensei and I am still learning from him. Look no further.
January 24 · David VazquezOur 11 year old is getting what’s almost like one on one training and guidance from Sensei Hanshi and Magda. They’re extremely knowledgeable and well respected within the martial arts community. The discipline and techniques are second to none. After doing online research and searching for the best dojos in Maryland we are so thankful to have chosen The Polander Academy. Thank you
July 27 · Trevor WorkmanLove the teacher, the disciple and the philosophy. It is way above other places I have seen. Good job Sensei Kyoshi.
April 21 · Ion MocanuThey are professional . Thank you !
September 23 · Cabinet of The Minister Of Foreign Affairs
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