Peninsula Self Defense Introduce
Welcome to the vibrant world of martial arts and fitness right here in the heart of the Bay Area! If you're searching for a place to build strength, learn new skills, and become part of a supportive community, look no further than Peninsula Self Defense. Located in Redwood City, California, this isn't just another gym; it's a dedicated martial arts school and a hub for personal growth. Whether you're a complete beginner or looking to advance your training, Peninsula Self Defense offers a friendly and professional environment tailored to help you meet your goals. This article will provide a comprehensive overview of what makes this establishment a standout choice for individuals and families across the Peninsula.
Peninsula Self Defense specializes in Brazilian Jiu-Jitsu (BJJ), a martial art renowned for its focus on grappling and ground fighting. Beyond the physical techniques, BJJ is a discipline that promotes problem-solving, strategic thinking, and emotional resilience. This gym prides itself on a culture that is both challenging and encouraging, where every member is treated like family. With classes for both children and adults, it’s a place where you can train alongside your kids or find a program that fits your own busy schedule. From the moment you step onto the mats, you'll feel the positive energy and commitment to excellence that defines this gym. It’s a place where respect is paramount and every student's journey, from a young child just learning to roll to an advanced practitioner, is celebrated.
Many local families have made Peninsula Self Defense their second home, praising the dedication of the coaching staff and the sense of community. The positive atmosphere is a recurring theme in feedback from members who appreciate the balance between serious training and a fun, friendly environment. It's an establishment that understands the value of character development as much as technical skill, making it a great choice for parents who want their children to learn about discipline and respect. The focus is on building a foundation not just for martial arts, but for life. The gym is a true community gem in Redwood City, providing a unique space for people of all ages to improve their fitness, learn self-defense, and forge lasting friendships.
Peninsula Self Defense is conveniently situated at 2766 Bay Rd, Redwood City, CA 94063, USA. Its location makes it easily accessible for residents throughout the Peninsula, including those in neighboring communities like Menlo Park, Belmont, and San Mateo. The gym understands the importance of convenience for its members, and its address offers straightforward access from major roads. For those driving, the facility is designed with accessibility in mind, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This ensures that everyone has the opportunity to experience the benefits of martial arts and fitness training at this premier location. The surrounding area is well-connected, making it simple to get to your class on time, whether you're coming from work, school, or home.
Services offered at Peninsula Self Defense go beyond just physical training. The primary focus is on Brazilian Jiu-Jitsu, but the gym provides a holistic approach to martial arts education.
- Brazilian Jiu-Jitsu (BJJ) Classes: The core offering, with programs for both children and adults. These classes focus on the technical aspects of BJJ, including grappling, ground control, and submissions. Students learn to use leverage and technique to overcome larger opponents, making it an incredibly effective form of self-defense.
- Children's Programs: Specialized classes designed to teach BJJ to young learners in a safe and engaging manner. These programs not only teach self-defense but also instill vital life lessons such as discipline, focus, and respect for others. Coaches like Chris and Ed are frequently praised for their ability to connect with kids and make learning fun.
- Adult Classes: Catered to all skill levels, from complete beginners to advanced practitioners. These classes provide a challenging workout and a supportive environment for learning and sparring. They are ideal for individuals looking to improve their physical fitness, relieve stress, and learn a practical self-defense skill.
- Family-Friendly Atmosphere: The gym is known for its welcoming community where families can train together or side-by-side. The atmosphere is less like a sterile gym and more like a tight-knit family, where members cheer each other on and offer support both on and off the mat.
Several features and highlights distinguish Peninsula Self Defense from other fitness centers and martial arts schools in the region.
- Expert and Dedicated Coaching Staff: The gym is home to a team of passionate coaches who are not only skilled in BJJ but also dedicated to the personal growth of their students. Coaches like Chris and Ed are highlighted by the community for their exceptional patience and ability to teach technical skills while also instilling values like discipline and respect.
- Community-Focused Environment: The gym's "family-like atmosphere" is its most significant highlight. It’s a place where everyone is welcomed, supported, and encouraged to be their best. This sense of community makes training more enjoyable and helps members stay motivated on their fitness journey.
- Convenient Payment Options: Peninsula Self Defense makes it easy for members to manage their payments. They accept a variety of payment methods, including credit cards, debit cards, and NFC mobile payments, providing flexibility and convenience.
- Accessible Facilities: The gym is committed to being inclusive, with a wheelchair-accessible entrance and parking lot, ensuring that people with mobility challenges can also participate in their programs.
- Focus on Character Development: Beyond the physical techniques of martial arts, the gym emphasizes building character, discipline, and respect. This focus on life lessons is particularly appreciated by parents who enroll their children, knowing they are learning more than just how to grapple.
For all inquiries, class schedules, or to learn more about membership, you can contact Peninsula Self Defense directly.
Address: 2766 Bay Rd, Redwood City, CA 94063, USA
Phone: (650) 701-7731
So, what makes Peninsula Self Defense worth choosing over other options in the Redwood City area? The answer lies in its unique blend of professional instruction, a welcoming community, and a deep commitment to personal development. While some gyms might focus solely on physical training, this establishment places equal importance on building character and a supportive atmosphere. The long-standing presence of loyal members and their glowing reviews about the coaching staff, particularly Coach Chris and Coach Ed, speak volumes about the quality of the training and the positive culture. It's a place where kids not only learn self-defense but also gain confidence and respect. For adults, it provides an excellent way to get in shape, learn a valuable skill, and become part of a community that feels like a family. The gym’s accessibility, convenient payment options, and focus on both fun and discipline make it a truly standout choice for anyone in California looking to start or continue their martial arts journey. It’s a place that genuinely cares about its members and their growth, making it a valuable addition to the Redwood City community.
Peninsula Self Defense Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Peninsula Self Defense Photos










Peninsula Self Defense Location
Peninsula Self Defense
2766 Bay Rd, Redwood City, CA 94063, USA
Peninsula Self Defense Reviews
BJJtrainlearnskilladultfeelrespectcurriculumcoachmat
★ 5★ 4★ 3★ 2★ 1We looked past the previous negative reviews and tried this place because of Coach Chris’ demeanor. We liked the friendly atmosphere here. This is a decent place to start learning BJJ & up to 10 yrs perhaps since they get to run around and roll on the mat with music. But if your kid wants to progress & be serious, I recommend to try a different school.The weekend atmosphere becomes distracting with the littles joined with the older ones. But it’s all fun and friendly.All of the coaches and assistants there are respectful with the exception of Prof. Kevin’s teen son. He should tone down his insulting comments to the younger kids there. Sadly, our daughter experienced disturbing incidents there with P. Kevin himself. After we raised our concerns in detail to the owners, they talked with P. Kevin and they decided to dismiss our concerns as “within the parameters of coaching”. An expected outcome given their close ties.Due to this, we decided to move on and the owners kindly offered to cancel our membership without the 30-day advance notice fee per their policy.Although they’ll miss Coach Chris and Coach Ed (one of the owners) our kids continue to love BJJ at another school.
April 23 · Rheddy SetgoWe’ve been part of this gym for almost 4 years, and I can’t say enough good things about it. All of the parent coaches are wonderful, but Coach Chris and Coach Ed stand out as truly exceptional. They not only teach Brazilian Jiu-Jitsu with patience and skill but also instill important lessons about discipline, respect, and following instructions.What makes this place so special is the family-like atmosphere—everyone is welcomed and supported, and my kids look forward to every class. We’re so grateful to have found a gym that cares just as much about character and community as it does about technique.Highly recommend to anyone looking for a BJJ gym!
August 25 · Hannah BerylOur son began his journey at PSD at the age of 4.5, and from the very first day, we felt truly welcomed into the community. The coaches—Coach Ed, Coach Chris, Coach Cruz, Coach Sergio, and Coach Kevin—are not only exceptional instructors but also remarkable human beings. They have consistently provided outstanding training and care for our son, fostering both his skills and his character.As we prepare to leave the Bay Area, PSD and its incredible coaches will be among the top things we will deeply miss. We cannot recommend PSD highly enough. If you are considering it, do yourself and your child a favor by trying a class—you’ll immediately understand the profound impact this place can have.
August 31 · Omer GozenI can’t say enough great things about PSD. Specifically, the BJJ program for kids. For the price, it is a great value. The coaches love the kids and the kids get tons of direct, positive, rewarding interaction with the trainers. For Coach Ed it isn’t just about teaching the kids to fight, it is about training them to be honorable and respectful as well.
August 13 · Janna TiseaEric is a great instructor. Very humble and loves to teach. He will always respond when you have questions. Our whole family trains here and we haven’t had a disappointment yet. I have recommended this school to most of my colleagues and friends. Family atmosphere for both kids and adult classes.
July 02 · Jaeson C
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