Oom Yung Doe - 8 Martial Arts Taught as One Introduce
For residents in the Central Florida area, finding a martial arts school that offers more than just physical training can be a life-altering journey. Oom Yung Doe - 8 Martial Arts Taught as One, located in Casselberry, provides a truly unique and holistic approach to wellness and self-improvement. Unlike schools that focus on a single discipline, Oom Yung Doe integrates eight different martial arts systems, creating a comprehensive and balanced path to a healthier life. This system is designed to improve not just your physical condition but also your mental clarity, discipline, and overall quality of life. It’s an environment where individuals of any age or background can begin to make meaningful changes and set themselves on a path to long-term well-being.
The philosophy of Oom Yung Doe is deeply rooted in the concept of balance. The name itself, "Oom Yung Doe," translates to Yin/Yang and the way to develop harmony through practice. This is reflected in their training, which combines both hard and soft styles to develop the entire body, internally and externally. The goal is to create a strong, healthy, and balanced individual who can handle life's challenges with confidence. Whether you're a senior looking to improve longevity and manage health conditions, a parent seeking to instill discipline in your child, or a professional aiming to reduce stress and increase energy, Oom Yung Doe offers a personalized path to help you achieve your goals. The school is a testament to the belief that martial arts are not just about kicking and punching, but about finding harmony within oneself and improving all aspects of life.
Oom Yung Doe is conveniently located at 1455 FL-436 #149 in Casselberry, FL 32707, USA. This location is easily accessible for residents throughout the Seminole County and Greater Orlando areas. The school's commitment to accessibility is evident in its design, ensuring that it is a welcoming place for everyone. The facility features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom.
In addition to these features, Oom Yung Doe provides a gender-neutral restroom, promoting an inclusive environment for all students. Parking is also made simple with a free parking lot available on-site, allowing for stress-free arrival and departure. This attention to detail in location and accessibility shows a genuine effort to make the benefits of their unique martial arts system available to a wide and diverse community in Florida.
Oom Yung Doe offers a rich variety of training programs, all built upon the foundation of its integrated martial arts system. The services are designed to cater to different age groups and goals, providing a versatile and comprehensive training experience. The services offered include:
Tai Chi: Gentle, flowing movements that focus on improving balance, flexibility, and internal energy flow. Excellent for stress relief and improving longevity.
Ai Ki Do / Hap Ki Do: Martial arts that utilize joint locks, throws, and pressure points for self-defense and control.
Bagwa: An art based on circular, evasive movements and adaptability, promoting fluidity and internal power.
Goong bu / Kung Fu: A style that focuses on combining hard and soft movements, building incredible flexibility, coordination, and speed.
Kom Doe: Traditional Samurai sword training, teaching discipline, focus, and a unique form of body control.
Kong Su / Tae Kwon Do: A hard, linear style known for powerful kicks and strikes that build external strength and determination.
Self-defense classes: Practical lessons for all ages and genders, teaching effective techniques for personal safety.
Children's Lessons & Teen Lessons: Age-appropriate programs that teach martial arts while instilling discipline, confidence, and respect in a fun and supportive environment.
Women's Self-Defense lessons: Specialized courses designed to empower women with the skills and confidence to defend themselves.
Weapons training: Instruction in various traditional weapons, including the Samurai sword, which enhances both mental focus and physical dexterity.
Meditation: Practices that complement the physical training, focusing on mental clarity, breathing, and bringing balance to the mind and body.
Seminars: Opportunities for in-depth training and advanced learning, including sessions on specific forms or disciplines.
Oom Yung Doe is distinguished by several key features that make it an exceptional place for martial arts training in the Florida region. These highlights contribute to the school's reputation for providing a truly transformative experience.
Integrated System: The unique approach of teaching eight distinct martial arts as one cohesive system is a major highlight. This method ensures students develop a well-rounded set of skills, addressing both physical and internal development.
Holistic Benefits: The training goes far beyond physical fitness. Students report significant improvements in health, a reduction in stress, and an increase in energy and longevity. It's a system designed to improve your quality of life at any age.
Family-Friendly Atmosphere: Oom Yung Doe is known for being a family-friendly environment. They even offer a family discount to make training more accessible for multiple members. The instructors are patient and great with kids, fostering a welcoming and supportive atmosphere for everyone.
Personalized Guidance: The instructors are dedicated and spend time with each student, helping them to understand how their own body works and how to achieve their personal goals, regardless of their starting condition.
Versatile Training: The system is designed for all ages and body types. Whether you are a young child learning discipline or an adult in your 50s and beyond trying to improve your health, the movements and training can be adapted to your individual needs.
For more information or to begin your journey with Oom Yung Doe, you can contact the school using the following details:
Address: 1455 FL-436 #149, Casselberry, FL 32707, USA
Phone: (689) 262-3755
Mobile Phone: +1 689-262-3755
When considering a martial arts school in the Florida region, Oom Yung Doe in Casselberry is a choice worth making for its powerful and unique approach to training. What sets it apart is the profound benefit it brings to both mind and body, a quality often missed in single-discipline schools. The school's comprehensive system, which integrates eight martial arts, is a proven method for improving overall health and longevity. It is not simply about learning a set of moves, but about understanding and improving the function of your own body.
The affordability and family-friendly nature also make this school a fantastic option for the community. The instructors' patience and dedication to their students' well-being are consistently highlighted by members. The real-life testimonials, such as a student improving their health and a parent seeing their child gain confidence and focus, are powerful indicators of the school's positive impact. For anyone in Florida who wants to embark on a journey of self-improvement that goes beyond the superficial and provides real, tangible benefits for a lifetime, Oom Yung Doe offers a truly exceptional and worthwhile path.
Oom Yung Doe - 8 Martial Arts Taught as One Martial arts
Martial Arts School
- Tai chi
How to match breathing with movement, and how to step and transfer weight smoothly and quietly using balance achieved by small muscle group development
- Ai Ki Do / Hap Ki Do
How to strike pressure points and manipulate your opponent's joints in self-defense situations. This practice strengthens joints all throughout the upper body.
- Bagwa
How to develop powerful offensive and defensive movements by coiling and uncoiling the spine or waving the spine like a whip to release a powerful palm strike, and rooting the feet into the ground for stability and strength. This practice builds full body internal and external strength.
- Children's Lessons
- Goong bu / Kung Fu
How to move naturally using principles of animals and nature, and how to use your entire body explosively.
- Kom Doe
How to execute basic cuts and blocks using proper reflex and building strength in the arms and back. This practice increases mental focus and willpower.
- Kong Su / Tae Kwon Do
How to punch, kick, block and step in a linear fashion. This type of practice quickly builds external strength, willpower and discipline.
- Martial Arts
- Self-defense classes
- Seminars
- Ship Pal Tae / 18 weapons
How to properly handle a one-handed weapon (short staff) and a two handed weapon (long staff) to quickly develop grip strength, snap and rotation of the arms, and overall upper body speed and strength.
- Teen Lessons
- Women's Self-Defense lessons
- clarity
- confidence
- discipline
- improve longevity
- increase energy
- samurai sword
How to execute basic cuts and blocks using proper reflex and building strength in the arms and back. This practice increases mental focus and willpower.
- self defense
Your self-defense is only as strong as you!!! Mentally and physically. Learn how to calm the mind, be aware of your surroundings and make the body strong for a more affective attach.
- weapons training
How to properly handle a one-handed weapon (short staff) and a two handed weapon (long staff) to quickly develop grip strength, snap and rotation of the arms, and overall upper body speed and strength.
Oom Yung Doe - 8 Martial Arts Taught as One Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
Payments
- Credit cards
Children
- Family discount
Parking
- Free parking lot
Oom Yung Doe - 8 Martial Arts Taught as One Photos










Oom Yung Doe - 8 Martial Arts Taught as One Location
Oom Yung Doe - 8 Martial Arts Taught as One
1455 FL-436 #149, Casselberry, FL 32707, USA
Oom Yung Doe - 8 Martial Arts Taught as One Reviews
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★ 5★ 4★ 3★ 2★ 1I am writing this review to share how Oom Yung Doe has made a significant and meaningful difference in my life, and I fully believe it can do the same for anyone who truly wants to improve their quality of life, no matter their age when they start.At age 56, I was in poor health due to stress from work, lack of movement, and poor eating habits. At 5’10”, I weighed 243 pounds, had trouble tying my shoes, suffered from back and hip pain, shortness of breath, and poor diabetes management (I would get winded just walking to my car).I decided it was time for a change and found the Casselberry School of Oom Yung Doe, which is close to my work. I committed to starting in April of this year, and as of the end of August, I now weigh 227 pounds.In just five months, by committing to myself and working through Oom Yung Doe, improving my eating habits, and adding more walking and stretching, I have put myself on a path toward a healthier life and a better quality of living for my later years.Oom Yung Doe is more than just kicking and punching—it is about learning how your body works, the importance of breathing, control, mental focus, respect for yourself and others, and bringing balance to your mind, body, and life. By blending eight martial arts systems into one, Oom Yung Doe has created a strong and effective system for anyone considering martial arts.My youngest son now takes Oom Yung Doe with me, at 24 he gaining benefits that will last him a lifetime. I am grateful to the instructors for all they do and the time they spend with us. I hope you will experience it as well!
August 28 · Timothy MoyerThis is the most affordable place we have found for martial arts. They're great with the kids. She's very patient and great instructor.
August 21 · Diana Marcela MunozI had no idea about the number of changes I would experience in my body in just a few short months of practicing Oom Yung Doe. I took a couple free trial lessons before deciding to give it a month and I've fallen in love with it. I love how energized I feel and after three months I've progressed two levels and every part of my body feels different. At 51 I feel stronger, more coordinated, stable, agile, and flexible in ways I just wasn't accomplishing with weight training, cardio, and yoga. The mental clarity and focus after a good session are terrific. I love how this challenges both my body and mind. I can feel the results in my regular walks where I'm both faster and less out of breath. Your personal journey will vary but if you try it, I think you'll like it.
April 19 · Susan JenikI highly recommend to anyone who is looking for a mixture of martial arts all under one umbrella to give oom yung doe a try. We learn Kung fu,, akido, ju jitsu, tae kwon doe, hapkido and more. The instructors are very knowledgeable and professional. The training room is a very relaxed and friendly environment. The members are all friendly and supportive of each other. We are like family here.
June 07 · Steve GriceSo happy that Oom Yung Doe has opened another location in Casselberry! This is such a unique place to learn 8 different types of martial arts that promote healing, improve balance, coordination and agility and help you learn how to defend yourself! They also teach eighteen weapons that enhance your awareness and focus and make the training a fun experience for all ages.When I started I thought I was going to need a hip replacement from years of horseback riding. Within a couple of months I was off all pain medications and now at age 72 I'm moving better that I did thirty years ago. I can't recommend this training more highly and the owners, Kerry & Wayne, are wonderful with kids and adults!
September 09 · Alanna Hogan
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