Keller's Martial Arts Introduce
For those living in the vibrant Illinois region, particularly in the heart of Chicago, finding a fitness or martial arts studio that truly aligns with your personal goals can be a challenge. Look no further than Keller's Martial Arts, a local gem that has been serving the community for over 30 years. This establishment is not just a place to learn kicks and punches; it is a supportive and inviting environment where you can build confidence, improve your physical fitness, and gain practical self-defense skills. The facility offers a unique mix of high-energy workouts and expert instruction, making it a compelling option for anyone looking for a positive and empowering activity.
The importance of a local, community-focused martial arts school cannot be overstated. Keller's Martial Arts provides a space where people of all experience levels, from complete beginners to those with prior training, can feel comfortable and motivated. The staff's open and inviting nature, as highlighted by a customer review, immediately puts new members at ease. This commitment to a welcoming atmosphere ensures that everyone feels supported on their journey to becoming stronger and more confident. The personalized attention from instructors, who are willing to tailor exercises to individual needs, shows a dedication to each student’s success. It’s a place that pushes you to grow beyond your limits, all while ensuring you feel safe and capable.
Keller's Martial Arts is conveniently located at 3718 W Irving Park Rd, Chicago, IL 60618, USA. This location in the Old Irving Park neighborhood is easily accessible for residents across Chicago's North Side and surrounding areas. Its presence on a major street like Irving Park Road makes it easy to find and reach by car, and for those who use public transportation, numerous bus routes run along the street, providing a simple way to get to your class.
The surrounding neighborhood is a bustling and well-connected part of the city, which adds to the convenience of the location. Whether you are coming from home, work, or running errands, getting to the gym is straightforward. The ease of access, combined with the welcoming environment, removes a common barrier to consistent attendance and helps members integrate their training into their regular routine. This central location in a familiar neighborhood makes Keller’s Martial Arts a comfortable and reliable choice for anyone in the Chicago area.
Keller's Martial Arts offers a range of services designed to provide a comprehensive and effective training experience. The curriculum focuses on a blend of different disciplines, ensuring that students get a well-rounded workout that is both physically and mentally stimulating. The owner, Maria, is a hands-on instructor who is deeply involved in teaching and guiding her students.
- Martial Arts Classes: The core offering of the school, providing professional instruction in a variety of martial arts.
 - Kickboxing Classes: A highly-praised service that combines powerful self-defense techniques with intense cardio and conditioning work. These classes are energetic and easy to follow, catering to all levels.
 - Cardio and Conditioning Work: Integrated into classes, these exercises help members improve their stamina, build lean muscle, and increase overall strength.
 - Self-Defense Techniques: Practical and effective methods for self-protection are woven into the workouts, providing real-world value beyond just fitness.
 - Personalized Instruction: The staff, including the owner Maria, is noted for their ability to tailor exercises to individual needs, whether a student is working with an injury or looking for a greater challenge.
 
Keller's Martial Arts distinguishes itself through a number of key features and highlights that are consistently noted by its members. These attributes contribute to the school's reputation and make it a highly recommended choice for local residents.
- Open and Inviting Staff: The staff, especially the owner Maria, are known for their welcoming nature, offering free trials to prospective members to ensure a good fit.
 - Energetic and Effective Classes: The kickboxing classes, in particular, are described as energetic, easy to follow, and effective, providing tangible results like developing lean muscle and improving coordination.
 - Personalized Attention: Instructors take the time to tailor exercises to individual needs, accommodating injuries and providing extra challenges for those who want them.
 - Beyond the Workout: The instructors provide additional support, such as staying after class to answer questions and offering advice on diet and at-home regimens to help members achieve their goals.
 - Long-Term Results: Customers report significant improvements in their strength, balance, and coordination, with one member noting a stronger core and lean muscle development within just four months.
 - Convenient Payment Options: The facility accepts credit cards and debit cards, making it easy for members to manage their payments.
 - Clean Facilities: The availability of a restroom is a basic but important amenity that ensures comfort for all members.
 
For more information on class schedules or to start your fitness journey, you can contact Keller's Martial Arts using the information below.
Address: 3718 W Irving Park Rd, Chicago, IL 60618, USA
Phone: (773) 279-1100
So, what is it that makes Keller's Martial Arts truly worth choosing? It's the unique blend of a supportive, community-driven atmosphere and the promise of real, measurable results. For those in Illinois, particularly in the Chicago area, who are looking for more than just a standard gym, this martial arts school offers a comprehensive solution. The personal attention from knowledgeable and caring instructors ensures that you are not just working out; you are actively growing stronger and more confident. The positive testimonials from long-term members who have seen tangible results in their bodies and their confidence are a powerful testament to the quality of the programs. The fact that the instructors are willing to go above and beyond, offering advice on nutrition and at-home routines, shows a deep commitment to their students' overall well-being. If you are seeking a place where you can trim down, get in shape, and learn valuable self-defense skills in an environment that feels like family, Keller’s Martial Arts is a premier local business that you should definitely consider.
Keller's Martial Arts Details
Amenities
- Restroom
 
Payments
- Credit cards
 - Debit cards
 
Keller's Martial Arts Photos










Keller's Martial Arts Location
Keller's Martial Arts
3718 W Irving Park Rd, Chicago, IL 60618, USA
Keller's Martial Arts Reviews
kickboxingclasseslearncardioconfidenceshape
★ 5★ 4★ 3★ 2★ 1What struck me the most about Keller's Martial Arts was how open and inviting the staff were. I stopped in to check it out and Maria, the owner, immediately invited me to try the various classes for free to see if they would be a good fit. I enjoyed the mix of cardio and conditioning work that the kickboxing class, taught by Maria herself, offered. Overall her classes are energetic, easy to follow, and comfortably push me to reach past my limits to grow stronger and more confident. I didn't have kickboxing experience going in, but never once did I feel uncomfortable about it. I've been attending classes 3-4 times per week for the past 4 months and I've noticed lean muscle developing in my arms and legs. My core is stronger and my balance and coordination have greatly improved. Maria is great about tailoring exercises based on individual needs. If you have an injury or want more of a challenge she's got you covered. I will definitely be renewing my membership.
February 26 · Kareem MohammadBeen going to Keller for some time now, to get back into shape, the workouts are intense yet the feeling of trimming down with results keeps me motivated. The combinations of kickboxing with the self defense techniques in the workout are truly awesome. I recommend Keller’s Martial Arts and gym to everyone. The instructors always stay after class to answer questions and point me in the right direction. From foods that help stay in shape and regimens to do at home. Look forward to the next workout.
October 31 · George MavrakisMy 5 year old daughter has been doing the Little Ninjas program for a year and we could not be happier with this school and their instructors. We have seen a huge transformation in our daughter and are grateful to be apart of the Keller's family! For so many years we have been trying out different programs but this by far is her favorite. She practices on her nights off and looks forward to her days at Keller's Martial Arts. Her confidence and awareness has increased, and she is not afraid to stand up to those who try to bully her.
November 15 · Jordan Taggart💪🏽 🙅🏽 I have been going to Keller martial arts for many years now. Way over 5+years. This place is addictive in many ways, I did slow down a bit because of being lazy sometimes. The whole time I had the gym On my mind, Maria Keller the owner is great at what she does. She pushes you because she wants to see you achieve your goals. Am not gonna lie it's not easy at Keller's but it's worth every minute of the hour I spend there. It's a killer workout that kicks my butt every time. I am great ful at the end of my workouts for Maria get a good full body workout done.she does not give up until the end of the class. If it was up to her she wouldn't give a single water break😊because she keeps going like an energizer bunny. Since I have been constantly going for at least 3 days a week pushing my self through my workouts, I have lost over 35lbs since December 2015. I am in the best shape ever. I promise if you come to Keller's and sign up you won't regret it. Heck I will be your partner and show you how to kick butts. 👍🏽🙅🏽💪🏽.
August 17 · Phill HThe owner is so sweet and is very passionate about her business as well as her workouts. She exercises along side you in order to encourage and push you. You will be able to take several different classes and the MMA and Kickboxing classes are great if you are trying to get back in shape. I highly recommend taking some classes here.
February 22 · Ronak S
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