Gracie Barra South College Brazilian Jiu Jitsu & Self Defense

- 1275 Arrington Rd Building 2, College Station, TX 77845

Martial Arts School

Step into the ring with our Boxing classes, where you'll develop speed, power, and agility. Perfect for all levels, these sessions enhance cardiovascular health, improve coordination, and teach the sweet science of boxing with a focus on technique and conditioning.

Dive into the art of Jiu-Jitsu, a martial art focusing on ground control and submission. Our classes cater to all skill levels, promoting physical fitness, strategic thinking, and self-discipline, all within the supportive environment of our Gracie Barra family.

Explore the dynamic world of Judo at Gracie Barra, where you'll learn to master throws, holds, and ground techniques. Ideal for building balance, strength, and character, our Judo classes are designed for students of all ages and skill levels.

Unleash your potential with our Kickboxing classes, combining martial arts techniques with heart-pumping cardio. These sessions improve strength, flexibility, and endurance, providing a full-body workout while teaching effective striking skills.

Immerse yourself in Mixed Martial Arts, where disciplines like Jiu-Jitsu, Muay Thai, Boxing, and Wrestling converge. Our MMA training prepares fighters for the cage and individuals for life, emphasizing versatility, resilience, and fitness.

Experience the art of eight limbs with our Muay Thai training, focusing on striking using fists, elbows, knees, and shins. This powerful martial art improves physical and mental toughness, suitable for anyone looking to enhance their striking skills.

Find your balance with Tai Chi, a gentle martial art known for its health benefits and meditative movements. Ideal for all ages and fitness levels, Tai Chi promotes flexibility, balance, and stress reduction through fluid, low-impact exercises.

Build a strong foundation with our Wrestling program, focusing on takedowns, control, and ground techniques. Wrestling is not just a sport but a discipline that enhances strength, agility, and strategic thinking.

Dive into the fundamentals with our Beginner Martial Arts program, designed to introduce the core principles and techniques of martial arts in a welcoming, supportive environment. Perfect for those starting their martial arts journey, focusing on building a solid foundation, physical fitness, and se

Elevate your skills with our Advanced Training Programs, tailored for experienced martial artists seeking to refine their techniques and compete at higher levels. These sessions focus on advanced strategies, conditioning, and mental toughness, preparing you for national and international competition

Empower yourself with our Women’s Self-Defense classes, offering practical techniques and strategies specifically designed for women. Learn how to protect yourself in various situations through empowering, confidence-building lessons that emphasize awareness, prevention, and effective response.

Experience the dynamic energy of Kickboxing Classes, blending cardio, strength training, and martial arts into a high-intensity workout. Perfect for those looking to improve their fitness, lose weight, and learn striking techniques from boxing and Muay Thai.

Inspire your children with our Karate for Kids program, focusing on discipline, respect, and self-improvement. Through fun and engaging classes, kids learn the basics of Karate while building confidence, coordination, and social skills.

Master the art of ground combat with Brazilian Jiu-Jitsu, emphasizing technique over strength. Our BJJ classes teach effective grappling and submission techniques, offering a comprehensive training experience for self-defense, competition, and physical fitness.

Join our Mixed Martial Arts (MMA) program to combine techniques from various martial arts, including BJJ, Muay Thai, and wrestling. Perfect for those aiming to become well-rounded fighters or simply looking for a challenging, diverse workout.

Discover the peaceful warrior within through Aikido, a martial art focusing on harmony and non-resistance. Learn to redirect aggression, improve your flexibility, and develop mental clarity in our classes designed for all skill levels.

Stay prepared with our Self-Defense Workshops, offering intensive sessions on awareness, avoidance, and action. Learn practical, easy-to-remember techniques to protect yourself and your loved ones in any situation.

Expand your martial arts repertoire with Weapons Training. Our classes cover traditional and modern martial arts weapons, teaching you the skills and discipline to wield them safely and effectively.

Enhance your mental focus and reduce stress with our Meditation and Mindfulness sessions. Integrated into our martial arts training, these practices help develop concentration, emotional resilience, and a deeper sense of peace.

Supercharge your fitness with our martial arts-inspired Fitness Bootcamps. These high-intensity sessions combine strength, cardio, and flexibility exercises for a full-body workout that's both challenging and rewarding.

Build your athletic performance with our Conditioning and Agility Training. Designed to complement martial arts training, these sessions focus on enhancing your speed, strength, and endurance for improved overall performance.

Elevate your martial arts journey with a personal trainer at Gracie Barra. Tailored to your unique goals, our personal training sessions focus on Brazilian Jiu-Jitsu and self-defense, ensuring personalized attention for maximum skill development and fitness improvement.

Discover the power of Brazilian Jiu-Jitsu with our Adults Jiu program. Designed for beginners to advanced practitioners, this program emphasizes technique, endurance, and strategy.

Immerse yourself in the world of Brazilian Jiu, where discipline meets technique. Our classes cater to all levels, offering a deep dive into the fundamentals and advanced strategies of Brazilian Jiu-Jitsu. Enhance your agility, strength, and confidence through our comprehensive training sessions.

Join our Brazilian Jiu-Jitsu classes to master the art of ground fighting and submission. Gracie Barra's renowned program is perfect for those looking to improve self-defense skills, build physical fitness, and join a global community dedicated to the principles of respect.

Gracie Barra offers training in Brazilian Jiu-Jitsu, recognized as one of the most effective martial arts for real-world self-defense situations and physical conditioning. Our programs are designed to equip you with the techniques and confidence needed to defend yourself in any scenario.

Energize your routine with our fitness classes at Gracie Barra. These classes complement your martial arts training by focusing on cardiovascular health, strength building, and flexibility. Perfect for anyone looking to enhance their overall fitness in a dynamic, martial arts-inspired environment.

Inspire your child with the Gracie Barra Kids Program. Focused on instilling discipline, confidence, and respect through Brazilian Jiu-Jitsu, our classes offer a fun and safe environment for children to learn self-defense techniques while improving their physical fitness and social skills.

Our Jitsu Kids classes are specially designed to introduce young learners to the fundamentals of Brazilian Jiu-Jitsu in a fun, safe, and supportive environment. Through engaging lessons, kids develop physical coordination, self-discipline, and confidence that extend beyond the mat.

Experience the thrill of live training at Gracie Barra. These sessions offer real-time practice in Brazilian Jiu-Jitsu and self-defense techniques, allowing students to apply what they've learned in class.

Our Police Defense Tactical program is tailored for law enforcement officers, focusing on Brazilian Jiu-Jitsu techniques applicable in real-life scenarios. Learn to control and neutralize threats effectively with minimal force, enhancing your tactical skills for on-duty situations.

Opt for private training at Gracie Barra for a highly personalized approach to Brazilian Jiu-Jitsu and self-defense. Whether you're focusing on technique, preparing for a competition, or looking to improve fitness, our expert instructors will design a program that aligns with your personal goals.

Empower yourself with Gracie Barra's self-defense techniques. Our programs teach practical and effective methods to protect yourself in any situation, emphasizing awareness, prevention, and the strategic application of Brazilian Jiu-Jitsu principles for self-preservation and safety.

Embrace empowerment with our Self-Defense Program at Gracie Barra. This program is meticulously designed to teach you practical, effective techniques and strategies for personal safety. Focused on real-world scenarios, it combines the principles of Brazilian Jiu-Jitsu and self-awareness.

Dive into the dynamic world of Submission Wrestling at Gracie Barra. This no-gi grappling program focuses on taking your opponent to the ground and achieving a dominant position through locks and holds.

Make this summer unforgettable with Gracie Barra's Summer Camp. Designed for kids and teens, our summer camp combines Brazilian Jiu-Jitsu training with a variety of fun activities.

Our Teens Jiu-Jitsu program offers a supportive environment for teenagers to learn Brazilian Jiu-Jitsu, focusing on building strength, confidence, and self-discipline.

Explore the transformative power of Brazilian Jiu-Jitsu with our Trial Classes at Gracie Barra. Perfect for beginners, these classes provide a risk-free opportunity to experience our teaching style, meet our community, and understand the benefits of martial arts training.

Fitness center

Tailored one-on-one training focusing on specific martial arts disciplines, technique refinement, and personalized fitness goals to enhance martial arts skills alongside physical conditioning.

Engaging and dynamic group sessions in various martial arts styles, fostering community, motivation, and learning in a group setting, suitable for all skill levels.

High-energy kickboxing classes that combine martial arts techniques with intense cardio, perfect for improving stamina, strength, and agility while learning effective striking skills.

Practical and empowering self-defense classes that incorporate martial arts techniques, aimed at improving personal safety, awareness, and confidence in handling threatening situations.

In-depth training in Brazilian Jiu-Jitsu, focusing on ground fighting and submission techniques, suitable for all levels from beginners to advanced practitioners

Comprehensive conditioning classes designed for MMA enthusiasts, focusing on improving physical fitness, endurance, and technique essential for MMA training.

Gentle martial arts classes focusing on Tai Chi, emphasizing slow, flowing movements for improved balance, flexibility, and mental tranquility.

Karate classes available for various age groups, focusing on discipline, technique, and physical fitness, catering to both beginners and advanced students.

Focused training on Judo techniques, including throws and takedowns, suitable for those interested in this dynamic martial art that emphasizes balance and leverage.

Intense Muay Thai training focusing on striking, clinching, and the use of elbows and knees, ideal for those looking to improve their stand-up combat skills.

Aikido classes that emphasize harmony and fluidity of movement, suitable for students interested in this peaceful yet effective martial art.

Unique Capoeira classes that blend martial arts with dance, music, and acrobatics, offering a fun and energetic way to train.

Tae Kwon Do training focusing on kicks, punches, and forms, suitable for students seeking to learn this Korean martial art's dynamic and powerful techniques.

Traditional Kung Fu classes that cover various styles and techniques, focusing on self-discipline, strength, and agility.

Wrestling classes that emphasize technique, strength, and endurance, suitable for those looking to incorporate wrestling into their fitness or martial arts regimen.

Classes dedicated to improving flexibility and mobility, essential for martial arts practitioners aiming to enhance their range of motion and reduce injury risk.

Krav Maga classes focused on practical, efficient self-defense techniques, suitable for individuals seeking to learn this combat-tested system.

Boxing classes that combine the technical aspects of boxing with fitness training, ideal for improving cardiovascular health, strength, and coordination.

Circuit training classes that incorporate martial arts techniques into high-intensity interval training (HIIT) for a challenging and varied workout.

Sessions focusing on the mental aspects of martial arts, incorporating meditation and mindfulness practices to enhance focus, reduce stress, and improve overall well-being.

Judo School

Learn the foundational techniques of judo, focusing on throws, falls, and basic groundwork, perfect for beginners or those looking to solidify their judo base.

Elevate your judo skills with advanced classes, focusing on complex throws, holds, and submission techniques, tailored for experienced practitioners aiming for higher belt levels.

Specialized judo classes for children, emphasizing discipline, respect, and physical fitness, all within a fun and safe learning environment.

Teen-specific judo classes that focus on skill development, self-confidence, and respect, tailored to engage and challenge young adults.

Judo classes specifically designed for women, focusing on self-defense, fitness, and technique, taught in a supportive and empowering environment.

Intense training sessions designed for judo competitors, focusing on strategy, technique refinement, and conditioning to prepare for tournaments and matches.

Learn the formalized sequences of judo, focusing on kata practice to understand the principles and techniques in a demonstrative format.

Workshops focusing on judo's self-defense applications, teaching practical techniques and strategies for personal safety and protection.

Judo classes adapted for individuals with disabilities, focusing on inclusivity and tailored instruction to ensure everyone can benefit from judo training.

Fitness classes that incorporate judo movements and principles, focusing on improving strength, flexibility, and endurance in a martial arts context.

One-on-one judo training tailored to individual needs and goals, providing personalized attention to refine techniques and accelerate learning.

Structured belt testing and promotion ceremonies to acknowledge and celebrate students' progress and achievements in their judo journey.

Specialized seminars and clinics led by judo experts, offering in-depth exploration of specific techniques, strategies, or aspects of judo training.

Intensive judo camps offering a deep dive into training, technique, and strategy, ideal for immersive learning and rapid skill development.

Summer Camp

Immerse your child in the world of Brazilian Jiu-Jitsu with our BJJ Fundamentals Summer Camp. Designed for beginners, this camp covers basic techniques, fostering physical fitness, discipline, and confidence in a fun, engaging environment.

Elevate your child's BJJ skills with our Advanced Techniques Camp. Tailored for experienced young grapplers, this session focuses on complex moves, strategy, and competitive skills, all in a supportive and dynamic setting.

Our Self-Defense and Awareness Camp teaches kids vital self-protection skills and situational awareness, combining practical self-defense techniques with fun activities to build confidence and resilience.

Empower your child with our BJJ and Bully Prevention Camp, where they learn Brazilian Jiu-Jitsu and strategies to handle bullying, promoting respect, empathy, and assertiveness in dealing with challenging social situations.

Specifically designed for young girls, this camp focuses on empowerment through Brazilian Jiu-Jitsu, teaching self-defense, boosting self-esteem, and fostering a supportive community where girls can thrive.

Combine fitness with fun at our BJJ Fitness and Fun Camp, where kids enjoy Brazilian Jiu-Jitsu training alongside games and activities, promoting physical health, teamwork, and sportsmanship.

Our Teens BJJ and Leadership Camp is designed for teenagers, focusing on Brazilian Jiu-Jitsu skills, leadership development, and character building, preparing them for challenges both on and off the mats.

Experience the joy of Brazilian Jiu-Jitsu with the whole family at our BJJ Family Day Camp. Engage in fun, interactive training sessions that strengthen bonds and introduce everyone to the benefits of BJJ.

For young athletes aiming for competition, our BJJ Competition Prep Camp offers intensive training, focusing on technique refinement, strategy, and mental preparation to excel in tournaments.

Our BJJ and Mindfulness Camp integrates Brazilian Jiu-Jitsu training with mindfulness practices, helping kids develop focus, calmness, and a deeper appreciation for martial arts.

Take Brazilian Jiu-Jitsu outside with our Outdoor BJJ Adventure Camp, combining martial arts training with outdoor activities, teaching kids adaptability, teamwork, and respect for nature.

Blend Brazilian Jiu-Jitsu with creativity at our BJJ and Creative Arts Camp. Kids explore martial arts while engaging in art projects, fostering a balance of physical activity, creativity, and self-expression.

Our BJJ and Water Sports Camp offers the perfect summer mix, where kids train in Brazilian Jiu-Jitsu and enjoy water-based activities, promoting fitness, fun, and camaraderie.

Dive into the rich history and culture of Brazilian Jiu-Jitsu with our BJJ Culture and History Camp, where kids learn about the martial art's origins, values, and global impact through interactive lessons and training.

Our BJJ and Team Building Camp focuses on Brazilian Jiu-Jitsu and group activities that enhance teamwork, communication, and mutual respect, essential skills for young martial artists.

At our BJJ Life Skills Camp, children learn more than martial arts; they develop important life skills like discipline, perseverance, and problem-solving, all within the exciting context of Brazilian Jiu-Jitsu.

Teach your child about healthy living with our BJJ and Nutrition Camp, where they learn the basics of nutrition and healthy eating, alongside Brazilian Jiu-Jitsu training, for a holistic approach to wellness.

Our BJJ and Agility Camp is designed to enhance your child's physical agility, coordination, and speed through specialized Brazilian Jiu-Jitsu drills and exercises, making learning fun and dynamic.

Explore the playful side of Brazilian Jiu-Jitsu with our BJJ and Animal Movements Camp, where kids learn BJJ techniques and enhance their physicality through animal-inspired movements and games.

Our BJJ and Global Connections Camp introduces kids to the worldwide community of Brazilian Jiu-Jitsu, fostering an understanding of global cultures, languages, and the unifying spirit of martial arts.

Jujitsu School

Dive into the world of Brazilian Jiu-Jitsu with our Fundamentals classes, perfect for beginners or those seeking to refine their base. Learn essential techniques, positions, and the core principles that make BJJ an effective martial art and self-defense system.

Elevate your BJJ skills with our Advanced Training sessions, focusing on sophisticated techniques, transitions, and strategies. Ideal for practitioners aiming to compete or deepen their understanding of Brazilian Jiu-Jitsu's intricacies.

Our Kids BJJ program combines fun and learning in a safe environment, teaching discipline, respect, and self-defense while promoting physical fitness and confidence in young learners.

Empower yourself with our Women's BJJ classes, focusing on techniques and strategies suitable for women, enhancing self-defense skills while building strength and resilience in a supportive community.

Experience the best of both worlds with our Gi and No-Gi training sessions. Master the art of BJJ with the traditional Gi or embrace the dynamic nature of No-Gi grappling, improving your versatility and adaptability on the mats.

Get competition-ready with our tailored BJJ Competition Preparation classes. Hone your techniques, develop strategies, and improve your mental and physical conditioning to succeed on the tournament mat.

Optimize your learning with Private BJJ Instruction, offering personalized guidance, focused attention, and customized training plans to help you reach your specific goals faster.

Learn practical self-defense skills with our BJJ Self-Defense Classes, focusing on realistic scenarios where Brazilian Jiu-Jitsu techniques can be effectively applied to protect yourself.

Boost your fitness with our BJJ-themed Fitness and Conditioning classes, designed to improve your strength, endurance, and agility, complementing your martial arts training for a well-rounded athletic development.

Enhance your skills with our BJJ Seminars and Workshops, featuring guest instructors, specialized topics, and intensive training sessions to deepen your knowledge and practice of Brazilian Jiu-Jitsu.

Bring the family together with our Family Jiu-Jitsu Classes, promoting a shared experience where family members can learn, grow, and bond through the practice of Brazilian Jiu-Jitsu.

Celebrate your progress and achievements with our BJJ Belt Promotion Ceremonies, recognizing dedication, skill development, and personal growth in your Brazilian Jiu-Jitsu journey.

Our Adaptive Jiu-Jitsu Programs cater to individuals with special needs, offering customized training methods and supportive learning environments to ensure everyone can experience the benefits of BJJ.

Immerse yourself in the BJJ Lifestyle and Philosophy through classes that go beyond techniques, exploring the principles, culture, and life lessons that Brazilian Jiu-Jitsu offers.

Specialized BJJ training for law enforcement personnel, focusing on control, restraint, and defensive tactics that can be applied in the line of duty, enhancing safety and effectiveness in various situations.

Join our BJJ Open Mat Sessions, providing a flexible and informal setting where practitioners can roll, practice techniques, and engage with the BJJ community, fostering growth and camaraderie.

Incorporate mindfulness and mental training into your practice with our BJJ-specific sessions, focusing on mental toughness, stress management, and the psychological aspects of grappling.

Tailored BJJ training for athletes, focusing on how Brazilian Jiu-Jitsu can complement other sports, enhance athletic performance, and provide cross-training benefits to improve overall physicality and strategic thinking.

Learn how to train smart with our BJJ Recovery and Injury Prevention classes, focusing on techniques, stretches, and practices to maintain your body, prevent injuries, and ensure longevity in the sport.

Strengthen your team with our BJJ Team Building Programs, offering unique and engaging experiences that foster teamwork, communication, and trust, all while learning the fundamentals of Brazilian Jiu-Jitsu together.

Self Defense School

Empower yourself with our Basic Self-Defense Techniques course, designed for beginners to learn essential skills for personal safety, awareness, and confidence in any situation.

Elevate your protection skills with our Advanced Self-Defense Training, focusing on complex scenarios and techniques for those who want to deepen their knowledge and preparedness.

Join our Women's Self-Defense Classes, tailored to address specific threats women may face, fostering empowerment, strength, and the confidence to defend oneself effectively.

Our Self-Defense for Seniors program is designed with the older adult in mind, focusing on practical, easy-to-apply techniques that consider the physical capabilities of seniors, ensuring their safety and independence.

Equip your children with vital skills through our Self-Defense for Kids program, teaching them awareness, assertiveness, and physical techniques in a supportive and age-appropriate environment.

Our Teen Self-Defense Workshops address the unique challenges teens face today, blending physical defense tactics with strategies for dealing with bullying, peer pressure, and situational awareness.

Combine fitness with self-protection in our Self-Defense Fitness Classes, where you can build strength, endurance, and agility while learning to defend yourself.

Enhance your team's confidence and cohesion with our Corporate Self-Defense Programs, offering valuable skills that contribute to a safer workplace environment.

Participate in our Self-Defense Seminars for focused learning on specific topics, techniques, and strategies, led by experts in personal safety and defense.

Our Personal Safety Workshops go beyond physical techniques, teaching situational awareness, threat assessment, and preventive strategies to avoid dangerous situations.

Explore self-defense through the lens of martial arts with our specialized classes, applying techniques from disciplines like Krav Maga, Brazilian Jiu-Jitsu, and Karate for effective self-protection.

Prepare for your travels with our Self-Defense for Travelers course, offering tips and techniques to stay safe while exploring new places, focusing on awareness and quick, effective defense methods.

Our Adaptive Self-Defense Classes cater to individuals with disabilities, providing tailored techniques and strategies to ensure everyone has the ability to defend themselves.

Access our expertise from anywhere with Online Self-Defense Training, offering virtual classes that teach vital self-protection skills through easy-to-follow modules.

Stand against bullying with our Anti-Bullying Programs, empowering individuals to protect themselves, recognize bullying behavior, and foster a supportive community.

Specialized Defensive Tactics training for law enforcement personnel, focusing on restraint, compliance, and protection techniques suitable for professional application.

Become a certified self-defense instructor with our comprehensive certification program, equipping you with the knowledge and skills to teach others effectively.

Immerse yourself in learning with our Self-Defense Retreats, offering intensive training in beautiful, serene locations where you can focus on developing your skills and strategies.

Our Campus Safety Workshops are designed for students and faculty, providing strategies and techniques to increase safety and awareness in the unique environment of educational institutions.

Join our Community Safety Events to learn self-defense, participate in workshops, and connect with others who share the commitment to personal safety and community well-being.