Exer fitness and martial arts Introduce
For parents and individuals in New York, especially in the vibrant community of Haverstraw and the greater Rockland County, finding a sports activity that combines physical exercise with valuable life lessons can be a game-changer. Exer Fitness and Martial Arts stands out as a premier destination for exactly this kind of enrichment. Specializing in Taekwondo, this school has established itself as a welcoming and encouraging environment where students of all ages can grow both physically and mentally. The philosophy here goes beyond kicks and punches; it's about instilling the kind of discipline and confidence that benefits students in every aspect of their lives.
The positive impact of the instructors is a recurring theme in the feedback from the community. One parent shared how the instructors "really enjoy sharing the sport with the children" and actively encourage a five-year-old daughter to "push herself," which is helping her "develop confidence." This hands-on, supportive approach is what makes Exer Fitness and Martial Arts so special. It’s clear that the instructors are not just teachers but also mentors who are genuinely invested in the personal growth of each student. This dedication creates a safe and nurturing space where even the youngest learners feel empowered to step out of their comfort zones and try new things.
Another parent highlighted how the school instills discipline in their eight-year-old son while keeping the experience fun and ensuring he is "exercising." This balance is a crucial element of a successful martial arts program. It demonstrates that the instructors understand how to motivate children and make learning an enjoyable process, rather than a chore. The combination of discipline and fun ensures that students remain engaged and committed to their training over the long term, reaping the full benefits of martial arts practice.
Exer Fitness and Martial Arts is more than just a Taekwondo school; it is a community where students can build strong connections with their peers and instructors. The highly recommended instructors create an atmosphere of mutual respect and support, which is essential for learning and personal development. This positive environment encourages students to support one another, celebrate each other's achievements, and work together to reach their full potential. For many families in Haverstraw and the surrounding areas, Exer Fitness and Martial Arts has become a trusted institution that contributes positively to the well-being of their children.
Exer Fitness and Martial Arts is conveniently located at 25 Broadway, Haverstraw, NY 10927, USA. Its central location in Haverstraw makes it easily accessible for local residents and those from neighboring communities in Rockland County. This accessibility is a significant advantage for busy families who need a straightforward and easy-to-find location for their children's activities.
The facility is also designed with accessibility in mind. It provides a wheelchair-accessible parking lot, which ensures that the school is welcoming to everyone in the community. The presence of a restroom on the premises adds to the comfort and convenience for students and their families. These practical amenities demonstrate that the school prioritizes the needs of its members, making the experience of attending classes as smooth and comfortable as possible.
Services Offered
- Taekwondo Classes: The core of the school's offerings, providing training in the traditional Korean martial art of Taekwondo.
- Martial Arts School: A comprehensive martial arts program focused on discipline, physical fitness, and self-defense.
- Children's Programs: Classes designed to teach children core values like respect and discipline while having fun and staying active.
- Fitness Training: Combining martial arts techniques with exercises to improve overall physical health and well-being.
- Character Development: A strong emphasis on instilling important life skills such as confidence and self-discipline in students of all ages.
- Adult Classes: Programs for adults who wish to learn martial arts for fitness, stress relief, and self-defense.
Features / Highlights
- Highly Praised Instructors: The instructors are consistently commended for their passion, encouragement, and ability to connect with students.
- Focus on Discipline and Fun: The school excels at balancing a structured, disciplined environment with engaging and enjoyable activities for children.
- Confidence Building: A primary goal of the school is to help students, especially children, develop a strong sense of confidence.
- Positive Community: The encouraging atmosphere fosters a supportive environment where students can thrive.
- Wheelchair Accessibility: The presence of a wheelchair-accessible parking lot ensures the facility is welcoming to a broad range of community members.
- On-Site Restroom: A basic but important amenity that adds to the convenience and comfort of the facility.
Contact Information
Address: 25 Broadway, Haverstraw, NY 10927, USA
Phone: (646) 669-4721
What is worth choosing
For New Yorkers in Haverstraw and the surrounding areas, Exer Fitness and Martial Arts is an excellent choice for martial arts training, particularly Taekwondo. The primary reason it stands out is the high quality of its instructors. The enthusiastic and patient teaching style described in customer reviews is precisely what parents look for when enrolling their children in a sports activity. The instructors' ability to motivate a five-year-old to push herself and a son to embrace discipline while having fun is a testament to their skill and passion for their craft. This personalized and encouraging approach is invaluable and sets the school apart from others.
Another key factor is the school's holistic approach to development. It’s not just a place to learn physical techniques; it’s a place to build character. The focus on instilling confidence, discipline, and respect means that the benefits of training extend far beyond the dojo. Children learn valuable life skills that will help them succeed in school, at home, and in their future endeavors. For parents, this return on investment in their child's emotional and social growth is just as important as the physical benefits.
Furthermore, the facility’s accessibility is a notable feature. The wheelchair-accessible parking lot demonstrates a commitment to inclusivity, making the school a welcoming space for all members of the community. This thoughtful consideration, combined with the convenient location and basic amenities like a restroom, makes attending classes a hassle-free experience for families.
In a market with many options, Exer Fitness and Martial Arts distinguishes itself through its exceptional instructors, its focus on personal development, and its positive, community-oriented environment. It provides a safe, fun, and empowering space for children and adults to learn, grow, and become the best versions of themselves. For anyone in the New York region seeking a martial arts school that truly cares about its students, Exer Fitness and Martial Arts is a highly recommended choice.
Exer fitness and martial arts Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Exer fitness and martial arts Photos










Exer fitness and martial arts Location
Exer fitness and martial arts
25 Broadway, Haverstraw, NY 10927, USA
Exer fitness and martial arts Reviews
discipline
★ 5★ 4★ 3★ 2★ 1Great instructors and they really enjoy sharing the sport with the children. The instructors really encourage my 5 year old daughter to push herself and it is helping her develop confidence. Secondly, I like the discipline it instills in my 8 year old son all while having fun and most importantly exercising.
January 10 · Christina VargasGreat instructors in martial arts highly recommended.
April 23 · Rafi BuenoGreat school, I'm so glad I register my kids , it's good to build their confidence.
January 04 · Mer GuzThe best ! Jahir loves it.
May 15 · Bianna HilarioIn this program my child has developed motor skills such as balance, coordination, agility and above all discipline that have led him to be the number 1 champion in multiple tournaments.
October 19 · arisleidy cruz lopez
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