DF Fitness & Martial Arts Center Introduce
For residents of Massachusetts and the North Shore area, finding a fitness and martial arts center that truly feels like a second home can be a challenge. DF Fitness & Martial Arts Center in Gloucester, MA, stands out as a unique and welcoming space that blends high-level athletic training with a strong, supportive community. This is more than just a gym; it's a comprehensive training center dedicated to empowering individuals through physical conditioning and the discipline of martial arts. What makes DF Fitness truly special is its commitment to inclusivity, a key factor that has helped it build a loyal following. Proudly identified as a women-owned business, the center has cultivated an atmosphere that is not only LGBTQ+ friendly but also a designated transgender safe space. This focus on creating a secure and encouraging environment ensures that every person, regardless of their background, can feel comfortable and confident as they pursue their fitness and self-defense goals.
The philosophy at DF Fitness is centered on holistic development. They believe that true strength comes from a balance of physical prowess, mental fortitude, and a strong sense of community. The programs offered are incredibly diverse, catering to a wide range of interests and skill levels. Whether you are a complete beginner looking to get in shape, a parent seeking to instill discipline in your child, or a seasoned athlete aiming for competition, you will find a program tailored to your needs. The instructors are not only experts in their respective fields but are also passionate mentors who take a personal interest in the growth of each student. They understand that every fitness journey is unique and offer personalized attention and encouragement every step of the way. This level of dedication is what sets DF Fitness apart, transforming what could be a simple workout into a transformative life experience. It's a place where sweat and hard work are met with genuine camaraderie and positive reinforcement, making the path to self-improvement enjoyable and sustainable.
The diversity of offerings is a major highlight, with a focus on disciplines like Brazilian Jiu-Jitsu and Muay Thai, alongside traditional gym workouts and personal training. The curriculum is designed to be progressive, allowing students to build foundational skills before advancing to more complex techniques. This structured approach ensures a safe and effective learning process. The integration of self-defense principles into all martial arts programs is a core component, providing students with practical, real-world skills that extend far beyond the mat. Additionally, the availability of services like a body scanner and personalized exercise plans reflects the center's dedication to a scientific and results-driven approach to fitness. This blend of traditional martial arts wisdom with modern fitness technology creates a truly comprehensive and effective training experience for everyone who walks through their doors. The center's reputation for having a "good vibe" and a community of "the best people" is a testament to the positive and motivating culture they have built over the years.
Located at 15 Great Republic Dr, Gloucester, MA 01930, DF Fitness & Martial Arts Center enjoys a convenient and accessible location for anyone in the Massachusetts area, particularly those on the North Shore. Situated in Gloucester, the center is a short drive from surrounding communities and is easy to find, making it a practical choice for individuals and families with busy schedules. The facility itself is designed with accessibility in mind, featuring a wheelchair-accessible entrance and a dedicated wheelchair-accessible parking lot. This thoughtful provision ensures that the benefits of fitness and martial arts training are available to a broader community. The on-site services and restrooms add to the convenience, providing a comfortable and functional space for all members. With appointment-required sessions, the center maintains an organized and focused training environment, ensuring that each member receives the attention and guidance they need to succeed.
The center’s presence in a community-oriented city like Gloucester further enhances its appeal. It serves as a local hub where people can not only train but also connect with like-minded individuals. The ease of access, combined with the welcoming atmosphere, makes DF Fitness a standout choice for anyone in Massachusetts seeking a top-tier sports complex. Whether you're commuting from a neighboring town or are a resident of Gloucester, the convenient location means you can easily integrate training into your weekly routine. The option for outdoor services provides additional flexibility, allowing for training in a variety of settings. This adaptability is yet another example of the center's commitment to meeting the diverse needs of its community members. The center's location is a key part of its appeal, making it a central and easy-to-reach destination for quality fitness and martial arts instruction.
Services Offered:
- Brazilian Jiu-Jitsu Classes (Adult, Kids, Teens, Women's Only, Fundamentals, All Levels, Private Classes, and No-Gi)
- Muay Thai Boxing and Training Classes
- Boxing Classes and Pad Work
- MMA Personal Training
- Personal Training (Individual and Small Group)
- Fitness Classes (Circuit Training, Cardio, Strength and Conditioning, Group Workouts)
- Self-Defense Training (Brazilian Jiu-Jitsu Self Defense, Bullying Prevention)
- Fitness and Body Assessments (Body Scanner)
- Training Programs for Couples
- Trial Classes
Features / Highlights:
- A women-owned business committed to empowerment and inclusivity.
- Wheelchair accessible entrance and parking lot, ensuring accessibility for everyone.
- Restroom facilities available for members and guests.
- LGBTQ+ friendly and a designated transgender safe space, fostering a truly welcoming community.
- Discounts available for kids and families, making training more affordable.
- Offers on-site and outdoor services for flexible training options.
- Specialized classes for all ages, from kids to adults, and all skill levels.
- Highly supportive and encouraging community environment, as noted by numerous positive reviews.
- Experienced and dedicated personal trainers who provide tailored programs for individual goals.
Contact Information:
Address: 15 Great Republic Dr, Gloucester, MA 01930, USA
Phone: (508) 400-0004
What is worth choosing?
For anyone in Massachusetts, especially those on the North Shore, seeking a place to improve their fitness and learn martial arts, DF Fitness & Martial Arts Center offers an unparalleled experience. What makes this center truly worth choosing is its unique combination of top-tier, specialized training and a genuinely inclusive, supportive community. Unlike many large, impersonal gyms, DF Fitness is built on a foundation of personal connection and mutual respect. The fact that it is a women-owned business and actively promotes an LGBTQ+ friendly and transgender safe space is a powerful statement about its values. This commitment to diversity and inclusion ensures that every member feels valued and safe, which is a crucial component for effective and enjoyable training.
The depth and breadth of their offerings are another compelling reason to choose DF Fitness. The specialized Brazilian Jiu-Jitsu programs, including Women’s Only classes, demonstrate a dedication to catering to specific needs and creating comfortable training environments. Similarly, the inclusion of Muay Thai, boxing, and a wide array of fitness classes means you can truly customize your training plan to meet your goals. The personal training programs, complemented by advanced tools like a body scanner, show a serious commitment to helping members achieve measurable results. The instructors are highly praised in reviews for being not only skilled but also incredibly encouraging and attentive. This hands-on, supportive approach is what transforms students' lives, pushing them to become "the best version of myself," as one customer review attests. Choosing DF Fitness is not just about getting fit; it's about joining a family that will push you, support you, and celebrate your successes, both on and off the mat. For those who want more than just a workout—who want a community and a place for personal growth—DF Fitness is the clear choice on the North Shore.
DF Fitness & Martial Arts Center Community
Martial Arts School
- Boxing
- Jiu-jitsu
Get in shape with our Traditional Muay Thai classes. Fitness goes to a new level with full-body workouts that build muscle and improve flexibility. Getting into shape can be a challenge if you don’t work your entire body. Studying Muay Thai uses all major muscle groups, helping to give you the stren
- Mma
Do you know the benefits of MMA ⠀ Increased power Increased strength Range of motion Better balance Improved breathing Weight loss Stress Relief Improved sleep Whether you have aspirations of becoming a champion on the mat or in the cage, or you just want to improve your quality of like
- Muay thai
TRADITIONAL MUAY THAI Get in shape with our Traditional Muay Thai classes. Fitness goes to a new level with full-body workouts that build muscle and improve flexibility. Getting into shape can be a challenge if you don’t work your entire body.
- Adult Bjj
- Adult Classes
- Advanced Bjj
- BJJ BEGINNER
- BJJ NO GI
Come to try a FREE class today!
- Bjj Classes
- Bjj Fundamentals
- Bjj Private Class
- Body Scanner
- Body Strength
- Body Workout
- Boxing Classes
- Brazilian Jiu Jitsu Adult
- Brazilian Jiu Jitsu All Levels
- Brazilian Jiu Jitsu Bjj
- Brazilian Jiu Jitsu Classes
- Brazilian Jiu Jitsu For Everyone
- Brazilian Jiu Jitsu Fundamentals
- Brazilian Jiu Jitsu Self Defense
- Brazilian Jiu-Jitsu Instruction
- Bullying Prevention
- Cardio Training
- Circuit Training
- Classes And Programs
- Energy Workouts
- Exercise Plan
- Fitness Assessment
- Fitness Classes
- Fitness Martial Arts
- Fitness Programs
- Fitness Studio
- Fitness Training
- Functional Training
- Group Training
- Group Workouts
- Gym Workouts
- Individual Development
- Jitsu Academy
- Jitsu Adult
- Jitsu Brazilian Jiu Jitsu
- Jiu Jitsu Classes
- Jui Jitsu
- Kids BJJ
We provide to our members all the benefits of our art through the routine and daily practice of Jiu Jitsu. Classes for KIDS (4 to 8 years old), TEENS (9 to 16 years old) and adult all levels.
- Kids Brazilian Jiu Jitsu
- Kids Brazilian Jiu Jitsu Program
- Kids Fitness
- Kids Fitness Classes
- Kids Program
- Martial Arts Center
- Martial Arts For All Ages
- Mma Personal Training
- Movement Development
- Muay Thai Classes
- Muay Thai Training
- Muscle Toning
- Overall Fitness
- Pad Work
- Personal Fitness Training
- Personal Trainer
- Personal Trainer Classes
- Personal Trainers Class
- Personal Training Program
- Personal Training Training
- Physical Conditioning
- Private Lessons
- Private Trainer
- REFIT
This class is cardio focused and uses a combination of powerful movements combined with positive music for a challenging, effective, and very fun workout. Perfect exercises for beginners and experienced athletes alike that will challenge the full potential of your fitness concepts.
- Self Defense Gym
- Self Defense Martial Art
- Small Group Class
- Small Group Classes
- Small Group Training
- Spinning Class
Spinning works the thighs, glutes, and lower back, which together form a large muscle group. Thus, it contributes a lot to the strengthening of muscles that are used a lot in the student’s day to day life, and it also contributes to a high calorie expenditure.
- Strength And Conditioning
- Strength Training
- Teens Brazilian Jiu Jitsu
- Teens Class
- Teens Classes
- Thai Training
- Training Brazilian Jiu Jitsu
- Training Classes
- Training Plan
- Training Programs
- Training as Couple
DF Fitness & Martial Arts Center has been joining couples of all ages for a special workout. Stimulating even more the taste for physical training. Maintaining physical and mental health is a challenge in the beginning. But soon the workouts begin to become part of the couple’s daily routine.
- Trial Class
- Women's Only Brazilian Jiu Jitsu
- Women's Only Class
If you wanna lose weight or learn a new self defense martial art in a good environment, here is the place. Brazilian Jiu Jitsu is martial art designed to allow the smaller opponent to defeat the stronger, so our Jiu Jitsu Class is a perfect fit for women who are interested in learning how to protect
- Women’s Bjj
- Women’s Classes
- Women’s Jiu Jitsu Class
DF Fitness & Martial Arts Center Details
From the business
- Identifies as women-owned
Service options
- Outdoor services
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
Payments
- Debit cards
- Credit cards
Children
- Discounts for kids
- Family discount
DF Fitness & Martial Arts Center Photos










DF Fitness & Martial Arts Center Location
DF Fitness & Martial Arts Center
15 Great Republic Dr, Gloucester, MA 01930, USA
DF Fitness & Martial Arts Center Reviews
jiu jitsuteamconfidencemotivateddisciplinepersonal trainerchoicelifestyleworking outrespect
★ 5★ 4★ 3★ 2★ 1I’ve been a part of this gym for two and a half years now and I can confidently say it has pushed and motivated me into becoming the best version of myself.Dani, our trainer is amazing!Not only will she push you , she’ll encourage you every step of the way.I highly recommend.
July 12 · Pristine CleaningAbsolutely love this place!! Started my BJJ journey here more than 6 years ago. The best people with the best vibes!! Truly a place where you can go and have a good time no matter what!! The owner is amazing and truly cares about every single one of her students and it shows!
July 12 · Lia DinizDF team is the number 1 gym in Gloucester, the personal trainer is very dedicated and always pushing you to be the best version of your self I'm super happy I've been here for 6 years. DF team is also the number one jiu-jitsu School in Gloucester all my kids have been and loved it, the professors are very dedicated and hard working thank you to the DF team for an amazing 6 years more to come 💕
March 26 · Vera DasilvaWe've been at the gym for almost a year, and in this one year my son learned many things, it was definitely the best choice in his life. Today he is focused, determined. He loves jiu-jitsu and Muaithay, and has in mind to make it his future. I've also been doing jiu-jitsu for 3 months, and I can say that on the mat the reception prevails. We are from the Dfteam family ❤️
July 10 · Karol BacelarDF Fitness& Marital Arts has become our family. All 5 of us: husband, wife and all 3 kids as young as age 3 attend. It has become a way of life. Jiu jitsu has taught my children patience, empathy, compassion and so much more!
July 10 · Brieana Mann
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