Contraguerro Martial Arts Introduce
For families in the Plum area and the eastern suburbs of Pittsburgh, finding a martial arts school that instills more than just physical skills is paramount. Contraguerro Martial Arts, located on the Golden Mile Highway, stands out as a community hub dedicated to teaching both a strong skill set in martial arts and invaluable life lessons. This school is not just a place for classes; it is a family-oriented environment where students are treated with care and respect. Led by the experienced father-son team of Jeff and Daniel Contraguerro, the school has earned a reputation for its authentic training methods and its focus on personal development, making it a top choice for parents and adults alike who are seeking a truly beneficial experience.
The quality of instruction is a recurring theme in the school's positive reviews. One parent stated that Jeff has been "most outstanding mentor to our children," and has instilled "a strong skill set in martial arts along with teaching life long values." Another review highlights the extensive experience of both Jeff and his son, Daniel. Jeff has decades of experience as an instructor and a background as a "former bouncer and tough-man winner," which adds a layer of real-world credibility to his teaching. His son, Daniel, also has over a decade of experience and a background in college wrestling, further strengthening the school's expertise in grappling and physical contact. This combination of experience and real-world application means that students are learning from instructors who can "talk the talk and walk the walk."
The loyalty of the student base is a powerful testament to the quality of the school's teaching. As one review points out, the "majority of students have been attending for many years," which is a clear sign of the trust and respect the community has for Jeff and his team. The instructors are described as firm, which naturally "garner the students' respect," while also being "caring, supportive, and approachable." This balance of discipline and encouragement creates an ideal learning environment. For anyone in the Plum or Pittsburgh area seeking martial arts training, giving Contraguerro Martial Arts a look is highly recommended. The authentic, hands-on approach to training, which includes regular sparring and grappling, is a significant highlight, as it prepares students much better for real-world self-defense than schools that focus solely on non-contact techniques.
Contraguerro Martial Arts is conveniently located at 2750 Golden Mile Hwy, Plum, PA 15239, USA. This address places it in a prime spot along a well-trafficked thoroughfare, making it highly accessible for residents of Plum and neighboring communities in the eastern suburbs of Pittsburgh, such as Monroeville, Murrysville, and Penn Hills. The location is easy to find, which is a significant convenience for busy families and adult students.
The school is committed to ensuring accessibility for everyone in the community. It offers a wheelchair accessible entrance, which is a crucial feature that allows individuals with mobility challenges to enter the facility with ease. The availability of a wheelchair accessible parking lot further enhances this commitment, providing a stress-free experience from the moment a student or family member arrives. Additionally, the school provides a restroom for the comfort and convenience of its patrons. These amenities reflect a dedication to providing a welcoming and inclusive environment for all who wish to train there.
Contraguerro Martial Arts offers a range of services designed to meet the needs of a diverse student body, focusing on practical and effective martial arts training.
- Martial Arts Classes & Instruction: The core service is high-quality martial arts training. The curriculum is comprehensive and taught by highly experienced instructors.
- Adult Class: These classes are specifically tailored for adult students, focusing on fitness, self-defense, and advanced techniques. They provide a challenging yet rewarding workout and a great way to stay in shape.
- Grappling Class: The school offers dedicated grappling classes, which is a key component of real-world self-defense. These classes are a great way to improve ground-based skills and overall physical conditioning.
- Karate Instruction: While the school is known for its mixed approach, it provides excellent Karate instruction that forms the foundation of its striking and traditional training.
- Private Lessons: For students seeking a more personalized approach, the school offers private lessons. This one-on-one training allows for focused instruction and faster progress on specific skills or goals.
Several key features and highlights make Contraguerro Martial Arts a premier choice for martial arts training in the Plum and Pittsburgh areas.
- Mentorship and Life Lessons: The school's focus on teaching "life long values" in addition to martial arts skills is a major highlight. Students benefit from the mentorship of instructors who truly care about their well-being and personal growth.
- Authentic and Practical Training: The curriculum includes regular sparring, grappling, and physical contact, which prepares students for real-world self-defense. The instructors' real-life experience as a bouncer and a college wrestler adds a layer of authenticity that is rare to find.
- Exceptional Instructors: The father-son team of Jeff and Daniel Contraguerro is highly praised for their experience, expertise, and ability to command respect while remaining caring and approachable.
- Student Loyalty: The high retention rate and long-term loyalty of students is a powerful testament to the quality of the school's teaching and the positive, supportive community it has built.
- Accessibility: The wheelchair accessible entrance and parking lot make the school a welcoming and inclusive place for all members of the community.
For more information on class schedules or to get started on your martial arts journey, you can contact Contraguerro Martial Arts using the information below.
Address: 2750 Golden Mile Hwy, Plum, PA 15239, USA
Phone: (412) 877-9733
What truly makes Contraguerro Martial Arts a top choice for local users in Pennsylvania is its commitment to providing an authentic and meaningful martial arts experience. The school goes beyond just physical training to instill vital life values in its students, particularly the younger ones. The fact that the instructors, Jeff and Daniel, have real-world experience that complements their teaching is a significant advantage, providing students with practical skills that are invaluable for self-defense. The community they have built is strong, with many students showing their loyalty by staying with the school for years. This is a clear indicator of the positive and supportive environment that is cultivated here. The combination of a convenient location, modern accessibility features, and, most importantly, a dedicated team of instructors who are passionate about their craft, makes Contraguerro Martial Arts an excellent choice for anyone in the Plum or surrounding areas looking for a martial arts school that can truly make a difference in their lives.
Contraguerro Martial Arts Services
Martial Arts School
- Adult Class
- Grappling Class
- Karate Instruction
- Martial Arts Classes
- Martial Arts Instruction
- Private Lessons
Contraguerro Martial Arts Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Contraguerro Martial Arts Photos









Contraguerro Martial Arts Location
Contraguerro Martial Arts
2750 Golden Mile Hwy, Plum, PA 15239, USA
Contraguerro Martial Arts Reviews
self defenselearndisciplineskillsvaluesbullyingshowscontractmentorblack belt
★ 5★ 4★ 3★ 2★ 1Jeff has truly been most outstanding mentor to our children. He instilled a strong skill set in martial arts along with teaching life long values!We’ve had numerous coaches and teachers but Jeff and his school has been a blessing to our children and family!
October 22 · Becky CulpOwner/ instructor Jeff Contraguerro has decades of experience as a martial arts instructor and has the real-life background as a former bouncer and tough-man winner to back it up.His son and instructor Daniel also has probably over a decade of experience as a martial artist and instructor and the added experience of college wrestling. These are men who are able to talk the talk and walk the walk.The majority of students have been attending for many years, with their loyalty a testament to Jeff and the quality of his teaching. Jeff and Daniel are firm and naturally garner the students' respect while staying caring, supportive, and approachable.Jeff includes regular sparring, grappling, and physical contact between students which I would argue prepares students much better for real-world self defense than most schools who teach non-contact kicking and punching.If you are looking for martial arts training in the area you owe it to yourself or your kids to give Contraguerro a look.
December 02 · Jamie StoreyMy daughter Maya attends Contraguerro Martial Arts School. This is a real authentic martial arts school, not a chain school where you can buy your way to a black belt. You will learn discipline and techniques to defend yourself. Jeff Contraguerro is the owner and lead instructor. His son Daniel is the other instructor, they both are very knowledgeable and work very well with children.They not only teach martial arts but also lessons about life that will allow them to become better people. They are very interested in all of their students. Before each class they always ask what is new or did anything interesting happen you would like to share. They treat their students like family which I really like. My daughter made a bunch of new friends and looks forward to going every time.
December 08 · DustinWhat an absolutely wonderful group of people with whom to trust your children. Jeff and his team work to develop each student beyond just skills in the martial arts. While proper technique and form is certainly taught, each lesson is designed to improve confidence, respect, focus, and self-defense. The instructors mentor the students on a personal level to defend against and prevent bullying. There isn't a young person who would not benefit from the lessons taught from this great group of people.
December 04 · Ryan JoswickJeff and Daniel are fantastic working with my son. He has learned a lot about self defense (multiple disciplines), as well as how to be a better person. Great people and training. Highly recommend if you’re interested in getting you child involved in martial arts.
December 07 · Josh
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