Bartman MMA & Self-Defense

- 10417-B Kensington Pkwy, Kensington, MD 20895

For anyone in the Maryland area, particularly around Kensington, seeking to build confidence, improve fitness, and learn essential life skills, Bartman MMA & Self-Defense is a standout choice. This is more than just a training facility; it's a community dedicated to empowerment and personal growth. The welcoming atmosphere is immediately apparent, ensuring that newcomers feel comfortable and never intimidated. The core of the school's success lies in its philosophy, which is centered on providing practical, "street-tested" defensive techniques that are effective in real-world situations. Instructors like Greg and Tori are praised by students for their patience, friendliness, and expertise, creating a learning environment that is both effective and enjoyable.

The training at Bartman MMA is built on a foundation of respect and support. The team is known for being incredibly welcoming to new members, fostering a sense of camaraderie where everyone is dedicated to helping each other improve. This is a crucial element, as it makes the journey of learning self-defense feel less daunting and more like a shared experience. The curriculum is comprehensive, blending the art of Jiu-Jitsu with the powerful striking of Muay Thai Kickboxing and the strategic elements of Mixed Martial Arts. This holistic approach ensures that students are well-prepared to handle a variety of situations. A key focus is on teaching how a smaller, weaker person can effectively defend themselves against a bigger, stronger assailant using leverage and proper technique, a hallmark of the Gracie Jiu-Jitsu style taught here.

Bartman MMA & Self-Defense understands that the benefits of martial arts extend far beyond physical combat. The programs are designed to instill confidence, enhance discipline, and improve overall physical and mental well-being. The school caters to a diverse group of students, from children learning bully prevention to women seeking to feel more secure and adults looking for a high-quality workout and practical self-defense skills. The emphasis on a safe training environment is paramount, allowing students to push their limits and overcome challenges without fear of injury. The instructors' passion for teaching and their commitment to their students' success make this a truly unique and valuable resource for the Maryland community.

Bartman MMA & Self-Defense is conveniently located at 10417-B Kensington Pkwy, Kensington, MD 20895, USA. This central location makes it easily accessible for residents throughout Kensington and the surrounding areas. The facility is thoughtfully designed to be inclusive, with a wheelchair accessible parking lot to accommodate all members of the community. This attention to accessibility reflects the school's commitment to providing an opportunity for everyone to learn valuable self-defense skills.

In addition to its prime location, the school ensures a smooth and hassle-free experience for its students. The facility is equipped with a restroom for convenience. For payment, they accept both credit cards and debit cards, making it simple to handle membership fees or other costs. This focus on practical amenities and accessibility ensures that students can concentrate fully on their training without unnecessary distractions. The welcoming environment begins the moment you arrive and continues throughout your time at the gym, reinforcing the positive and professional atmosphere.

Services Offered

• Bully Prevention
• Conflict Resolution
• Ground Fighting
• Group Classes
• In-Person Classes
• Jiu Jitsu
• Kickboxing Class
• Mixed Martial Arts
• Muay Thai Kickboxing
• Personal Lessons
• Personal Training
• Practical Self-Defense
• Private Lessons
• Safe Training
• Self Defense Learn
• Self Defense Techniques
• Teens Classes
• Teens Self Defense
• Weekend Classes
• Women's Self-Defense Class
• Youth Classes
• Youth Self-Defense

Features / Highlights

• Highly welcoming and friendly environment for all skill levels.
• Expert-led classes taught by patient and professional instructors.
• Focus on practical, "street-tested" self-defense techniques.
• Specialized classes for children, teens, and women.
• Comprehensive curriculum including Jiu-Jitsu, Kickboxing, and MMA.
• Offers both group and private lessons.
• Conveniently located in Kensington, MD.
• Wheelchair accessible parking lot.
• Accepts credit and debit cards.
• Classes are offered in-person and on weekends for flexibility.

Contact Information

Address: 10417-B Kensington Pkwy, Kensington, MD 20895, USA
Phone: (202) 203-9013
Mobile Phone: +1 202-203-9013

What is worth choosing

Choosing a self-defense school is a decision that impacts not only your physical abilities but also your confidence and safety. Bartman MMA & Self-Defense stands out as a premier choice for several significant reasons. The most compelling factor, as highlighted by numerous testimonials, is the genuinely welcoming environment. As one reviewer stated, you "won't feel intimidated at all," which is a common fear for those new to martial arts. This friendly and supportive atmosphere, cultivated by instructors like Greg and Tori, is what allows students to thrive and grow at their own pace. They create a space where learning is a joy, not a chore.

Furthermore, the quality of the instruction is second to none. The school’s focus on "street-tested" defensive techniques ensures that what you learn is practical and effective in real-world scenarios. This is a crucial distinction from martial arts schools that may focus more on sport or competition. Bartman MMA teaches you how to handle conflict, how to de-escalate situations, and how to defend yourself and your loved ones if necessary. The curriculum is robust, covering everything from ground fighting in Jiu-Jitsu to the striking of Muay Thai, giving students a well-rounded skill set that is both empowering and confidence-building.

The school's commitment to inclusivity is also a major reason to choose them. With dedicated classes for women, teens, and youth, they recognize and cater to the specific needs of different groups. The bully prevention programs for children and teens are particularly valuable, teaching not only physical self-defense but also conflict resolution. The accessibility of the facility, including the wheelchair accessible parking, demonstrates a dedication to serving the entire Maryland community. For anyone in Kensington and the surrounding areas looking for a place to get fit, gain confidence, and learn practical skills in a supportive, friendly, and expert-led environment, Bartman MMA & Self-Defense is a highly recommended option. It is a place where you can achieve your goals while becoming part of a community that truly cares about your success.

Bartman MMA & Self-Defense

10417-B Kensington Pkwy, Kensington, MD 20895, USA