Bams Martial Arts & Fitness

- 8101 Sandy Spring Rd #107, Laurel, MD 20707

Bams Martial Arts & Fitness, a cornerstone of the Laurel, Maryland community, is more than just a place to learn self-defense—it's a comprehensive training ground for physical fitness, mental discipline, and personal growth. With a name that stands for "Better Attitude Makers," this institution has been dedicated to cultivating positive change in its students for decades. They offer a diverse curriculum that goes beyond a single martial art, encompassing a wide array of disciplines including Karate, Kickboxing, Kung Fu, Taekwondo, and Tai Chi. This rich offering ensures that students of all ages and interests can find a program that fits their goals, whether it’s for fitness, self-defense, or simply a new, engaging hobby. The instructors are passionate and professional, creating an environment that is both challenging and supportive. The core philosophy here is to teach traditional values with an innovative approach, making the journey of martial arts accessible and rewarding for everyone. This dedication to a holistic experience is evident in the rave reviews from both parents and adults who have found not just a workout, but a supportive community and a new way of life. For children, the focus is on building confidence, focus, and life skills that extend far beyond the dojo. For adults, it’s about finding a challenging workout that also provides stress relief and practical self-defense knowledge. Bams Martial Arts & Fitness is a place where every student is encouraged to achieve their personal best and to embrace a healthier, more confident version of themselves.

Conveniently located at 8101 Sandy Spring Rd #107 in Laurel, MD 20707, Bams Martial Arts & Fitness is easily accessible for residents throughout Prince George's County and the wider Maryland region. The facility’s central location makes it a short and simple drive from neighboring communities like Bowie, Silver Spring, and Burtonsville. For those driving, the location is particularly accommodating, offering a wheelchair-accessible parking lot and a wheelchair-accessible entrance, which highlights their commitment to inclusivity and welcoming everyone into their community. The establishment is situated in a commercial center, making it easy to find and park. This hassle-free accessibility is a significant benefit for busy families and individuals who need a reliable and straightforward destination for their training. The surrounding area of Laurel provides a vibrant and diverse backdrop that perfectly complements the wide range of martial arts programs offered. The ease of access and the availability of amenities like a restroom further contribute to a comfortable and user-friendly experience for all students and visitors. Whether you are coming from work, school, or home, the location of Bams Martial Arts & Fitness is designed to fit seamlessly into your daily routine, allowing you to focus on your training and personal development without the added stress of a complicated commute or parking situation.

Services Offered:

• Kids Martial Arts Programs: Specialized classes for children designed to teach discipline, confidence, and valuable life skills.
• Karate Classes: Traditional training focused on forms, striking, and self-defense.
• Kickboxing Classes: High-energy workouts that combine martial arts techniques with cardio and strength training.
• Kung Fu Instruction: Lessons in the ancient art of Kung Fu, emphasizing fluid movements and internal strength.
• Self-Defense Training: Practical courses for all ages to learn effective techniques for real-life situations.
• Taekwondo Programs: A curriculum focused on dynamic kicking techniques and the development of respect and focus.
• Tai Chi Classes: Low-impact, flowing movements for improved health, balance, and mental clarity.
• Personalized Training: Instructors work with students on an individual basis to help them achieve their specific goals.

Features and Highlights:

• A diverse range of martial arts disciplines including Karate, Kickboxing, Kung Fu, Taekwondo, and Tai Chi, providing options for every interest.
• Highly praised programs for kids that go beyond physical skills to build "real life events and exercises that help them get stronger and healthier."
• A welcoming and supportive atmosphere for adults, including those new to martial arts from different backgrounds, as highlighted by a student who transitioned from ballet.
• Instructors who are dedicated to helping students blend their unique backgrounds with martial arts, creating a comfortable and personalized experience.
• The facility is fully accessible, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot.
• Convenient payment options are available, as they accept both credit and debit cards.
• A strong emphasis on building a positive and supportive community for both children and adults.
• Positive testimonials from long-term students who appreciate the "hard work and life lessons" provided by the school.

Contact Information:

Address: 8101 Sandy Spring Rd #107, Laurel, MD 20707, USA

Phone: (301) 776-0909

What is worth choosing:

When considering a martial arts school in the Maryland area, Bams Martial Arts & Fitness stands out as an exceptional choice for a multitude of reasons. The glowing reviews from real customers provide a powerful testament to the school's impact. A parent's praise for how the classes help her 7-year-old daughter with "real life events and exercises that helps them get stronger and healthier" speaks directly to the school's holistic approach. This isn't just about learning physical moves; it's about developing the whole person. Similarly, an adult student's journey from a ballet background to finding a comfortable blend of disciplines highlights the school's inclusive and adaptable nature. This demonstrates that Bams is a place where anyone, regardless of their past experience, can find a home and feel supported. The fact that the student describes her experience as an "awesome journey" with "personal highs and lows" and appreciates the "hard work and life lessons" underscores the profound and life-changing nature of the training. This is a clear indicator that the school's focus is on building character and resilience, not just athletic ability. The wide variety of classes offered, from traditional Karate and Taekwondo to fitness-oriented Kickboxing and the calming movements of Tai Chi, ensures that every student can find a path that resonates with them. The practical amenities, such as the wheelchair-accessible facilities and acceptance of credit and debit cards, make the school a convenient and welcoming choice. Bams Martial Arts & Fitness has built a reputation not just as a martial arts school, but as a community dedicated to empowerment, health, and personal growth, making it a truly worthwhile and valuable choice for anyone in the Laurel, Maryland region.

Bams Martial Arts & Fitness

8101 Sandy Spring Rd #107, Laurel, MD 20707, USA