Ascend Institute of Martial Arts Introduce
For families in the Bethesda and greater Washington D.C. metropolitan area, finding an extracurricular activity that is both physically engaging and mentally enriching can be a challenge. Ascend Institute of Martial Arts, located in the heart of Bethesda, Maryland, presents a powerful solution. This article provides a clear, engaging, and factual overview of this prominent martial arts school, drawing from publicly available information and compelling customer reviews. We'll explore their philosophy, the specific services they offer, and the key features that make them a standout choice for parents and individuals looking to learn Brazilian Jiu-Jitsu (BJJ) and develop essential life skills.
Ascend Institute of Martial Arts is not just a place to learn self-defense; it is a community-oriented establishment dedicated to fostering personal growth and confidence in its students. While they are listed as a "Karate school," their primary focus and expertise, as highlighted by their own descriptions and customer testimonials, are in Brazilian Jiu-Jitsu (BJJ). The school's mission is rooted in the belief that martial arts can provide a framework for a better life. The instructors, including the well-regarded Uriel, are committed to teaching more than just techniques. They instill discipline, respect, and perseverance, creating an environment where students, especially children, can truly flourish. The reviews consistently praise the instructors' fantastic approach, highlighting how they teach students "how to behave in public settings and how to listen and show respect." This focus on character development is a core tenet of the Ascend Institute philosophy and a major reason why families are so happy with their choice.
The positive experiences shared by parents are a testament to the school's impact. One parent of a six-year-old noted that their daughter, after a year and a half of training, "has gained much more confidence, learned new skills, made new friends of different age groups and, most importantly, is always happy when she's there." Another review highlights that the instructors, including Uriel, are "thoughtful and kind" teachers who work to "build a community for the kids and their families through other events at his facility." This emphasis on building a supportive community beyond the mat is what makes Ascend Institute of Martial Arts feel like a second home for many of its members.
Ascend Institute of Martial Arts is conveniently situated at T-3, 7801 Norfolk Ave, Bethesda, MD 20814, USA. Its location is a key benefit for residents of Bethesda and the surrounding communities in Maryland, including Chevy Chase, Kensington, Rockville, and Potomac. The address on Norfolk Avenue places the dojo in a bustling and easily accessible part of town, reducing the travel burden for families with busy schedules.
The facility also demonstrates a commitment to inclusivity and convenience with its accessibility features. It offers a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that individuals with mobility challenges can easily access the dojo and participate in their programs. The presence of a clean and well-maintained restroom adds to the overall comfort and convenience for all students and visitors. Additionally, the school makes the administrative process simple by accepting multiple payment methods, including credit and debit cards.
Ascend Institute of Martial Arts offers a variety of services, with a strong emphasis on Brazilian Jiu-Jitsu for all age groups. Their programs are designed to be comprehensive, catering to everyone from absolute beginners to experienced practitioners.
- Brazilian Jiu-Jitsu (BJJ) Programs: The core offering, with dynamic and comprehensive programs for kids, youth, and adults. Classes combine traditional Gracie methods with practical self-defense and strength training.
- Kids Jiu-Jitsu: Classes for ages 6 to 10 and 11 to 14, taught in a group setting to build a sense of community and shared progress. The curriculum is designed to teach self-defense, life skills, and build confidence.
- Youth Program: This program, likely for older children and teenagers, helps build grit and perseverance by learning to overcome physical opponents and become comfortable with being uncomfortable.
- Adult Jiu-Jitsu: A program for adults of all fitness levels that promises to develop unparalleled self-defense skills and offer tremendous physical and mental health benefits.
- Strength Training: Integrated into their martial arts programs, strength training is a key component for improving physical fitness.
- Community Events: As noted by a customer, the dojo works to build a community through events held at the facility, fostering connections among students and their families.
The focused nature of their services allows them to provide a high-quality, in-depth training experience in BJJ. This is a significant advantage for those who are specifically interested in this martial art.
Ascend Institute of Martial Arts has several key features and highlights that set it apart in the local community.
- Exceptional Instructors: The instructors, including Uriel, are highly praised for their fantastic teaching style, kindness, and thoughtfulness. They are experts at teaching not just physical skills but also important life lessons.
- Focus on Life Skills: The dojo teaches much more than just self-defense. They instill values like respect, discipline, and confidence, which are invaluable for children and adults alike.
- Strong Community and Family Environment: The dojo is known for building a strong community for kids and their families, making it a welcoming and supportive place. It is a place where students make friends across different age groups.
- Personal Growth: The curriculum is designed to help students overcome challenges, build confidence, and become comfortable with being uncomfortable. This focus on personal growth is a key highlight.
- Accessibility: The wheelchair-accessible entrance and parking lot demonstrate a commitment to being inclusive and open to all members of the community.
- Convenient Payments: The acceptance of credit and debit cards makes the enrollment and payment process simple and hassle-free.
The strongest highlight is the personal impact of the instructors. The feedback about Uriel's thoughtful and kind teaching style is what makes this dojo feel like more than just a place to train; it's a place to grow as a person.
For those in the Maryland area who are ready to learn more or to start their martial arts journey, here is the contact information for Ascend Institute of Martial Arts:
Address: T-3, 7801 Norfolk Ave, Bethesda, MD 20814, USA
Phone: (301) 717-3336
Mobile Phone: +1 301-717-3336
Prospective students and their families can contact the dojo directly to inquire about class schedules, trial classes, and enrollment options.
What makes Ascend Institute of Martial Arts worth choosing? The answer is clear: its dedication to providing a holistic and community-focused martial arts experience. Unlike many other sports activities that only focus on physical prowess, Ascend Institute of Martial Arts is dedicated to the comprehensive development of its students. The glowing reviews from parents confirm that the instructors are not just teachers but true mentors who care about each student's personal growth. The focus on Brazilian Jiu-Jitsu, a highly effective and practical self-defense system, ensures that students learn valuable, real-world skills. For a local user in Maryland, the combination of a welcoming community, expert and caring instructors, and a focus on both physical and mental well-being is an incredibly compelling package.
It is rare to find an extracurricular activity that a child is "always excited to attend, any time, any day," and this speaks volumes about the positive environment at Ascend. The dojo's commitment to building a sense of belonging and camaraderie, in addition to teaching world-class martial arts, makes it an excellent choice for anyone in the Bethesda area looking for a place to train, learn, and become part of a supportive family. If you're looking for more than just a sport and want to invest in your or your child's long-term confidence and character, Ascend Institute of Martial Arts is a premier destination.
Ascend Institute of Martial Arts Services
Karate School
- Martial Arts Training
- Strength Training
- Youth Program
Ascend Institute of Martial Arts Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Ascend Institute of Martial Arts Photos
Ascend Institute of Martial Arts Location
Ascend Institute of Martial Arts
T-3, 7801 Norfolk Ave, Bethesda, MD 20814, USA
Ascend Institute of Martial Arts Reviews
BJJareaatmospherecommunitycardioknowledge
★ 5★ 4★ 3★ 2★ 1Our daughter started BJJ at Ascend Institute of Martial Arts when she had just turned six, and has loved the 1.5 years since! The instructors are fantastic and teach not only self-defense, but also how to behave in public settings and how to listen and show respect. She has gained much more confidence, learned new skills, made new friends of different age groups and, most importantly, is always happy when she's there. It's by far the only extra curricular activity she's always excited to attend, any time, any day! I highly recommend it!
May 03 · Gustavo SudreWe love Uriel and his team at Ascend. The kids jujitsu classes are great and Uriel is a thoughtful and kind teacher. He works to build a community for the kids and their families through other events at his facility.
March 02 · BrynThe instructor here is not only incredibly skilled but also deeply passionate about sharing his knowledge and fostering growth in each student.The classes are structured to accommodate all skill levels, allowing beginners like myself to progress at our own pace while still challenging seasoned practitioners to push their limits.
March 10 · Carolina VegaUriel teaches Self Defense Seminars for Women. It is free of charge and extremely helpful. I found out about by emailing them with an inquiry, and then I got put on a list where they let me know whenever they are having a seminar so I can attend. These seminars have been incredible and are really helping me feel more safe and prepared when I am out, especially late at night and when commuting on public transit. Thank you Uriel and thank you Ascend for offering this to the community!
January 21 · Talissa BavarescoI have taken two self-defense workshops with Uriel so far and I strongly recommend Ascend Institute of Martial Arts. They teach real solutions that anyone can use for self-defense and the training is applicable to reality. Their programs are great for anyone with a willingness to be prepared for a situation where you may have to rely on yourself alone to protect you and your loved ones. You don't need to be coordinated or have any martial arts experience to learn this. The techniques Uriel teaches, and the mind set behind them, are simple and effective. You learn to defend under pressure and how the body reacts when you perform the techniques. Where many martial arts studios limit you to what you can learn in a certain amount of time, the instruction here at the Ascend is designed to teach as much as you can learn in as little or as much time as you need. Excellent instructors, practical and effective lessons, at a very reasonable rate make this program one of a kind. Time and money well spent!
March 12 · Melli Bennett
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