University Of Personal Fitness Introduce
In the heart of Columbia, South Carolina, lies a truly unique sports activity location that is much more than a typical gym. University Of Personal Fitness (UPF) is a distinguished Taekwondo school that stands as a beacon for personal growth, physical discipline, and community development. For local residents, this Black-owned business represents a place where families can not only learn the ancient art of Taekwondo but also build character, instill confidence, and find a supportive and positive atmosphere. Whether you are a parent searching for a meaningful after-school activity for your children, an adult looking for a new fitness challenge, or a serious competitor aiming to train at a high level, UPF offers a comprehensive program tailored to your needs.
The philosophy at University Of Personal Fitness extends far beyond the physical techniques of martial arts. While students are taught to perform and compete at a high level, the true emphasis is on character development. Instructors at UPF genuinely care about their students, acting as mentors who have a positive impact on their lives and within the community. This focus on building a strong foundation of values like discipline, respect, and perseverance is what makes UPF a truly special place. It’s a gym where every individual, regardless of their age or background, is encouraged to become the best version of themselves. This is a rare and valuable offering in the local fitness scene, providing a holistic approach to wellness that benefits the mind, body, and spirit.
The commitment to providing a top-tier experience is evident in every aspect of the school, from the personalized attention of the instructors to the quality of the training itself. The curriculum is designed to be challenging yet accessible, allowing students to progress at their own pace while consistently being pushed to achieve new heights. For those in the South Carolina region, having a martial arts program with outstanding instructors who genuinely invest in their students is an incredible asset. It’s a place where you don’t just get a workout; you gain a family and a set of life skills that will serve you well for years to come. The positive energy and unwavering support make every session an empowering experience, fostering a sense of belonging and accomplishment.
Beyond the traditional Taekwondo classes, UPF also offers a variety of other services that cater to a wide range of fitness and wellness needs. From boxing lessons to personal training, the facility is equipped to help you meet diverse goals. This versatility ensures that UPF can be a central hub for your fitness journey, whether you’re a martial arts enthusiast or simply looking for expert guidance on your personal health goals. The convenience of having multiple high-quality services under one roof is a huge benefit for busy South Carolina residents. It’s a place that adapts to you, ensuring you always have the right tools and support to succeed.
University Of Personal Fitness is conveniently located at 6820 N Main St, suite H, in Columbia, SC 29203, USA. This prime location on North Main Street makes it easily accessible for residents throughout Columbia and the surrounding South Carolina communities. The school is situated in a prominent area, ensuring that it is simple to find and reach.
The accessibility of the facility is a key feature, with a wheelchair-accessible parking lot available for the convenience of all visitors. This thoughtful amenity, coupled with a welcoming atmosphere, ensures that UPF is a place where everyone can feel comfortable and included. Its location on a main thoroughfare means it is easily reachable via car, and its proximity to other local businesses makes it a central and convenient destination. The ease of access helps to ensure that students can maintain a consistent training schedule without the added stress of a difficult commute. This is particularly important for families and individuals with busy lifestyles who need a reliable and well-located sports activity center.
University Of Personal Fitness provides a diverse range of services, going beyond a standard Taekwondo school to offer a holistic approach to fitness and wellness.
- Taekwondo/Hapkido Classes: Structured classes for all ages and skill levels, focusing on both traditional techniques and modern applications.
- Taekwondo Competition Training: Advanced training programs for students who aspire to compete at a high level, helping them hone their skills and strategy.
- Personal Training: Tailored, one-on-one sessions designed to meet specific fitness goals, whether it’s weight loss, strength building, or improving overall health.
- Boxing Lessons: Instruction in boxing techniques for fitness, self-defense, or competitive purposes.
- Vegan Food Prep: A unique service offering healthy, pre-prepared vegan meals to help students optimize their nutrition and support their training goals.
University Of Personal Fitness stands out from other sports activity locations in South Carolina due to a number of key features and highlights that make it a truly exceptional choice.
- Black-Owned Business: As a Black-owned establishment, UPF contributes to the diversity of the local business community and provides a welcoming space for everyone.
- Character Development: The school places a strong emphasis on teaching valuable life skills, such as discipline, focus, and respect, making it more than just a place to work out.
- Inclusive Environment: University Of Personal Fitness is proudly LGBTQ+ friendly, ensuring that all members feel safe, respected, and valued.
- Expert and Attentive Instructors: Master Goodwin and the entire staff are known for their exceptional knowledge and genuine care for their students, providing personalized attention and guidance.
- Online and Onsite Services: With the availability of both online and onsite classes, students have the flexibility to train in a way that best fits their schedule.
- Comprehensive Wellness Offerings: The school goes beyond martial arts, offering unique services like deep tissue massage and vegan food prep, addressing the full spectrum of personal wellness.
To get in touch with University Of Personal Fitness and begin your journey toward a healthier, more confident you, please use the following contact information:
Address: 6820 N Main St suite H, Columbia, SC 29203, USA
Phone: (803) 609-3397
Mobile Phone: +1 803-609-3397
When choosing a sports activity location in South Carolina, University Of Personal Fitness is well worth your consideration for a multitude of reasons. The primary factor is the school’s unwavering commitment to character development. While many gyms focus solely on physical gains, UPF provides a structured environment where students learn invaluable life lessons alongside their physical training. The positive impact it has on children, improving their confidence, focus, and discipline, is a testament to the quality of the program and the dedication of the instructors. For parents in Columbia, this is a clear advantage over a standard fitness center.
Furthermore, the expertise and genuine care of the staff are unmatched. As one reviewer highlighted, the instructors are highly knowledgeable and attentive, capable of addressing specific needs, such as a spinal injury, with great care and professionalism. This level of personalized attention is a rarity and ensures that every member, whether a beginner or a seasoned practitioner, feels supported and valued. The inclusivity of the school, which identifies as LGBTQ+ friendly, creates a truly welcoming space where everyone can feel comfortable training. This is a significant point of differentiation in the local market.
Finally, the diverse range of services makes UPF a versatile and comprehensive wellness hub. From competitive Taekwondo training to personal training sessions and even specialized services like deep tissue massage and vegan food prep, the school offers a complete package for personal fitness and well-being. This all-in-one approach saves you time and effort while ensuring all your needs are met in one convenient location. For these reasons, and for the positive impact it has on the community, University Of Personal Fitness is an outstanding choice for anyone in the Columbia, SC area.
University Of Personal Fitness Community
Taekwondo School
- Taekwondo Competition Training
- Taekwondo/Hapkido classes From $35.00
Training in the traditional arts.
- Personal Training $35.00
Combination of Weight and Cardio Training with Nutritional partitioning
- Vegan Food Prep From $15.00
100% plant base meals ranging from $15 to $20
- Boxing Lessons
University Of Personal Fitness Details
From the business
- Identifies as Black-owned
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
Planning
- Appointment required
Payments
- Credit cards
University Of Personal Fitness Photos










University Of Personal Fitness Location
University Of Personal Fitness
6820 N Main St suite H, Columbia, SC 29203, USA
University Of Personal Fitness Reviews
life
★ 5★ 4★ 3★ 2★ 1I received a deep tissue massage yesterday with Master Goodwin. He was very attentive to my spinal injury. The pressure used was exceptional and not excessive. He relieved areas of stress I didn’t know existed! I really appreciate his knowledge of acupressure, releasing pinned tension I’ve had for years. I feel so much lighter, I’ll be back!
January 28 · Rae BaeUPF has been amazing over the last 2 years for my two sons. Not only have I watch my children learn more about Tae Kwon Do, my children perform and compete at a high level. But the thing I love the most about UPF is the character development that is taught from week to week for all children who step foot inside the Dojang. If you're looking for a Martial Arts program with outstanding martial arts instructors, who genuinely care about your children, and have a positive impact in the community, UPF is for you!
November 20 · Alicia DixonGreat place for karate. The kids learn life lessons and karate skills
August 09 · Tre TailorWatching my 7 year old be shaped and molded into a more confident young man has been amazing! The instructors give them everything they need to be the best. I have also been able to experience the personal training and I could see the results of the hard work we were putting in. You will not be disappointed with UPF. I highly recommend it!
February 17 · Marlina Johnson CoitMy fitness journey with Master Tracy Goodwin and staff has been nothing less than spectacular. His customized approach to the transformation of you life is one that is unique solely to he and his staff. They focus on the total transformation…. Mind / Body/ Spirit. If you are looking for a team that’s equipped to truly accomplish your total personal fitness goal in a sustainable manner trust me when I say… this is the team to get you there. Thank you UPF
February 16 · Gwen Whitfield
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