UFC GYM Kailua

- 573 Kailua Rd #200, Kailua, HI 96734

Aloha, O'ahu! For those of us living the island life, staying active and healthy is not just a hobby; it's a way of life. But finding the right gym can be a challenge. That’s where UFC GYM Kailua comes in, offering a unique and comprehensive fitness experience that goes far beyond your typical workout. Situated in the heart of Kailua, this gym is a place where locals can find a supportive community and the tools they need to achieve their fitness goals, whether they're a seasoned athlete or just starting their journey. The UFC GYM philosophy, "Train Different," is a perfect fit for Hawaii's diverse and active population, providing a wide array of programs that cater to every interest and fitness level.

UFC GYM Kailua is more than just a place with weights and treadmills. It is a full-service fitness hub that brings together a powerful brand name with a personalized, local feel. As one member shared, the gym has a "friendly staff and a positive atmosphere," making it a welcoming place for a diverse mix of people. Whether you're looking to learn authentic martial arts from experienced coaches, recover from a nagging injury, or simply get a great cardio workout, this facility has something for everyone. From youth classes that help kids build a foundation of athletic skills to specialized personal training for joint and muscle issues, the gym's services are designed with the individual in mind. It's this dedication to personalized care and a positive community that makes UFC GYM Kailua a true asset to the local fitness scene.

UFC GYM Kailua is conveniently located at 573 Kailua Rd #200, Kailua, HI 96734, USA, within the well-known Lau Hala Shops. This central location makes it easily accessible for residents of Kailua and surrounding communities, eliminating the need to travel far for a high-quality workout experience. The gym's location is situated in a bustling part of town, making it a convenient stop for a workout before or after running errands. Beyond its prime location, the gym is committed to accessibility for all. It features a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that everyone in the community can train and feel comfortable.

The facility itself is designed for a seamless and comfortable workout. Amenities include clean restrooms and Wi-Fi, allowing members to stay connected while they train. The strategic location within a shopping center, along with the accessible features, highlights the gym's focus on member convenience. The layout and environment have been praised for being visually appealing with dynamic energy and motivating music, creating an invigorating space to work out. As one reviewer noted, the gym is not a "red and black cave" like some other locations, but rather a space with plenty of natural light, which is a big plus for many people in Hawaii.

UFC GYM Kailua offers a comprehensive range of services designed to meet diverse fitness needs and goals.

• Cycling: High-energy group cycling classes that provide an excellent cardio workout in a motivating setting.
• Kickboxing: Learn proper kickboxing techniques in an intense, full-body workout that improves endurance, strength, and coordination.
• Nutrition Consulting: Get expert advice on nutrition to complement your training and help you achieve your health goals.
• Personal Training: Work one-on-one with a dedicated personal trainer to create a customized workout plan. As one review highlighted, trainers like Coach Nicki and Coach Trevor are highly knowledgeable and can assist with everything from general fitness to targeted muscle and joint pain.
• Youth Classes: Specialized programs for children that focus on building a foundation of athletic skills, coordination, agility, and strength in a fun and safe environment.
• Cryotherapy: A modern recovery service that uses extremely cold temperatures to reduce inflammation, speed up muscle recovery, and alleviate pain. This is part of the gym's broader commitment to pre- and post-workout recovery.
• Fitness Coaching: Get guidance from experienced coaches who can help you set and achieve your fitness goals. This is a great option for those who want a more structured approach to their workouts.
• Strength Training: Utilize the gym’s state-of-the-art equipment, including free weights, Olympic lift platforms, and strength training machines, to build muscle and increase power.

The gym's offerings go beyond standard fitness services to provide a premium and all-encompassing experience.

• Online and Onsite Services: Whether you prefer to work out at the gym or from the comfort of your home, UFC GYM Kailua offers both online classes and onsite services to fit your schedule and lifestyle.
• Wheelchair Accessibility: The commitment to accessibility is a major highlight, with wheelchair accessible entrances, parking, and restrooms, ensuring that the gym is a welcoming space for all.
• Amenities: Members can enjoy a restroom and Wi-Fi, making their gym experience more comfortable and convenient.
• Membership Required: The gym operates on a membership basis, which creates a dedicated community of members committed to their fitness journey.
• Payment Options: For convenience, the gym accepts various payment methods, including credit cards, debit cards, and NFC mobile payments.

Contact information for UFC GYM Kailua is provided below for those interested in learning more or becoming a member.

Address: 573 Kailua Rd #200, Kailua, HI 96734, USA

Phone: (808) 800-2958

What is worth choosing about UFC GYM Kailua? For local residents of O'ahu, the choice is clear. It's the unique blend of a world-class training facility with a genuine, supportive community feel. The gym's standout feature is its highly knowledgeable and personable coaching staff, as evidenced by customer testimonials. The story of a member who found relief from joint pain through assisted stretching and targeted exercises with Coach Nicki is a powerful testament to the quality of the personalized care available. This isn't just a place to lift weights; it's a place where dedicated trainers listen to your specific needs and help you find solutions.

Furthermore, the diversity of the services offered is a major draw. From learning how to throw a punch from a real UFC fighter like Grayson to finding relief for an injured IT band with coaches Chelsea and Trevor, the gym caters to a wide spectrum of goals. The combination of traditional gym amenities like cardio machines and free weights with specialized offerings like kickboxing, martial arts, yoga, and cryotherapy recovery services creates a comprehensive fitness ecosystem under one roof. For families in Hawaii, the availability of youth classes means that fitness can be a shared and positive experience for everyone. The welcoming atmosphere and the community's positive energy make working out something to look forward to. Choosing UFC GYM Kailua means investing in your health in a place that is equipped, knowledgeable, and genuinely committed to helping you "Train Different" and improve your quality of life.

UFC GYM Kailua

573 Kailua Rd #200, Kailua, HI 96734, USA