Training Grounds Jiu-Jitsu & MMA

- 24 Booker St, Westwood, NJ 07675

For residents across New Jersey, finding a sports complex that offers a blend of professional training, a welcoming atmosphere, and a variety of programs can be a challenge. Training Grounds Jiu-Jitsu & MMA, located in Westwood, NJ, stands out as a dedicated martial arts school committed to helping individuals of all ages and skill levels achieve their goals. This facility is more than just a gym; it’s a community where students can learn a comprehensive range of martial arts, including Jiu-Jitsu, Judo, Boxing, Kickboxing, and MMA. The school’s mission is to provide an environment where both physical and personal growth can thrive, fostering confidence, discipline, and a strong sense of self.

The positive impact of Training Grounds is consistently highlighted in feedback from local families. As one parent enthusiastically shared, Professor Wil and the other coaches are "more than just a great jiu-jitsu trainer — they’re a truly inspiring mentor for kids." The coaches are praised for their ability to instill core values like "respect, manners, and sportsmanship" alongside physical techniques. This focus on character development is a key reason why many New Jersey parents choose this school. Another parent noted a significant transformation in their son, who became "more confident" and comfortable playing athletically with his friends after starting classes. The instructors are lauded for their dedication to teaching and reinforcing new techniques weekly, ensuring students receive quality, consistent training.

What truly sets Training Grounds apart is its holistic approach to training. It's not just about what happens on the mat; it’s about how those lessons translate to everyday life. For children, the programs are designed to build mental resiliency and perseverance, helping them navigate challenges in school and beyond. For adults, the classes offer a path to improved fitness, stress relief, and a community of like-minded people. The school's commitment to flexibility is also a major plus for busy New Jersey families. One parent appreciated the "makeup class on Saturdays," which makes it easier to manage a busy schedule without missing out on training. The welcoming atmosphere, as described by a satisfied customer, is what makes Training Grounds a place worth considering for anyone in the Bergen County area looking to start their martial arts journey.

The school offers a free trial class, allowing prospective students to experience the environment and training firsthand before making a commitment. This transparency and emphasis on a good fit for the student demonstrate a confidence in their programs and a commitment to customer satisfaction. From beginner classes that build a strong foundation to advanced programs for competitive training, Training Grounds Jiu-Jitsu & MMA provides a clear pathway for continuous improvement.

Training Grounds Jiu-Jitsu & MMA is located at 24 Booker St, Westwood, NJ 07675, USA. This location makes it a convenient choice for residents of Westwood and surrounding towns in Bergen County. The facility prioritizes accessibility for all visitors, offering both a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This ensures that the gym is welcoming to everyone, regardless of their physical needs.

The address is easy to find, situated within a professional and residential area that is well-connected to major roads. Parking is made simple with a dedicated wheelchair-accessible parking lot, which adds a layer of convenience and reduces the stress of finding a spot before a class. While appointments are required for certain services or to get started, the clear contact information and a professional approach make the process straightforward. This blend of a practical location and a focus on accessibility highlights the school’s commitment to providing a user-friendly and inclusive experience for its New Jersey community.

Services Offered

• Adult Brazilian Jiu-Jitsu (BJJ): Programs for all levels, from beginners to advanced, focusing on grappling and ground control.
• Kids Brazilian Jiu-Jitsu: Classes for children that teach BJJ techniques while building discipline, confidence, and respect.
• Mixed Martial Arts (MMA): Comprehensive training that combines striking (Boxing, Muay Thai, Kickboxing) with grappling (Jiu-Jitsu, Wrestling) for a well-rounded skill set.
• Youth Classes: Specialized programs for children and teens, including Kids Mixed Martial Arts and martial arts training for children.
• Self-Defense Classes: Practical programs designed to teach effective techniques for real-world self-defense situations for both adults and children.
• Personal Training and Private Lessons: One-on-one sessions for personalized instruction and customized workout programs to meet specific fitness and skill goals.
• Fitness Training: Classes that incorporate martial arts techniques for a total-body workout focused on weight loss and overall fitness.
• Other Disciplines: The school also offers instruction in Judo, Karate, and Wrestling, providing a wide array of martial arts options.

Features / Highlights

• Appointment Required: The school operates on an appointment-based system, ensuring a structured and professional experience for all.
• Accessibility: The facility features both a wheelchair-accessible entrance and a wheelchair-accessible parking lot, making it inclusive for all members of the community.
• Modern Payments: Accepts credit cards and debit cards for easy and convenient transactions.
• Experienced Mentorship: Coaches, including Professor Wil, are highly praised for being not just trainers but also inspiring mentors who instill life lessons.
• Diverse Programs: Offers a wide variety of martial arts disciplines and fitness programs for all ages, from toddlers to adults.
• Trial Class: The school offers a free trial class, allowing new students to experience the gym before committing to a membership.
• Positive Environment: The atmosphere is described as being focused on teamwork, camaraderie, and a sense of fun and growth, with a strict no-ego policy.

Contact Information

Address: 24 Booker St, Westwood, NJ 07675, USA

Phone: (201) 290-2096

What is worth choosing

When a New Jersey resident is looking for a martial arts school, Training Grounds Jiu-Jitsu & MMA offers a unique and compelling value proposition. The most significant reason to choose this facility is its focus on mentorship and personal development. As one parent review articulated, the coaches are "truly inspiring mentors" who teach invaluable life skills like "respect, manners, and sportsmanship." This goes far beyond the typical sports experience, making it a powerful tool for a child's growth. The positive change in a child's confidence and athletic ability, as noted in the reviews, is a direct result of this dedicated and holistic approach to teaching.

Another key factor is the sheer breadth of the programs. Whether a student is interested in the ground game of Jiu-Jitsu, the striking of Kickboxing, or the comprehensive system of MMA, Training Grounds has a class for them. The school’s beginner-friendly programs, such as the Foundations Program, are specifically designed to build a strong base for new students, ensuring they feel confident and supported from day one. For busy families, the flexibility of the schedule, including a Saturday makeup class, is an essential feature that makes it easier to maintain consistency in training.

Finally, the combination of a professional, appointment-based system with a welcoming and ego-free environment is a strong incentive for new and experienced martial artists alike. The testimonials highlight an atmosphere of teamwork and camaraderie, which can be difficult to find in competitive training environments. The school’s commitment to making the facility accessible to all, with wheelchair-friendly features, further demonstrates its community-first philosophy. For anyone in the New Jersey area seeking not just a workout, but a positive, transformative life experience, Training Grounds Jiu-Jitsu & MMA is a standout choice.

Training Grounds Jiu-Jitsu & MMA

24 Booker St, Westwood, NJ 07675, USA