TNT Martial Arts & Fitness Introduce
For those in South Carolina seeking a truly transformative fitness and martial arts experience, TNT Martial Arts & Fitness in Cayce stands as a beacon of excellence and community. This is more than just a gym; it’s a premier sports complex where individuals of all ages and skill levels are welcomed into a supportive and family-like environment. What truly sets TNT apart is its commitment to inclusivity and personal growth. As a Black-owned and women-owned business, it offers a unique and empowering space for everyone in the community to train. The atmosphere is praised by members for being completely non-intimidating, a stark contrast to other gyms where newcomers might feel out of place. From the moment you step in, you'll be met with a warm welcome and the guidance you need to succeed, no matter where you are in your fitness journey.
The philosophy at TNT Martial Arts & Fitness is centered on making fitness and self-defense accessible and enjoyable for everyone. The gym offers a variety of programs designed to improve overall physical fitness, build confidence, and teach practical skills. As one member shared, they came to TNT after feeling intimidated elsewhere and immediately "was warmly welcomed...and was immediately given the support I needed." This level of care and professionalism is a cornerstone of the dojo’s reputation. The instructors are not only highly skilled but also incredibly patient and thorough, ensuring that students fully understand the process and feel confident in their training. This dedication to student success is what fosters a deep sense of loyalty and excitement among members, who consistently have a blast during class and are always looking forward to the next one.
Beyond the exceptional instruction, the sense of community at TNT is what truly makes it special. Students and staff alike work together to create a supportive network. The gym is a place where you can work out hard, sweat a lot, and joke around with each other "just like family." This camaraderie is invaluable, especially for those who may have felt out of place in other fitness settings. The positive and encouraging environment is a testament to the gym's commitment to building a strong and cohesive community. This focus on both personal development and social connection is a key reason why so many people feel a renewed sense of confidence and a love for their workouts after joining the TNT family.
Conveniently located at 1330 Knox Abbott Dr in Cayce, SC 29033, USA, TNT Martial Arts & Fitness is easily accessible to residents of Cayce, Columbia, and the surrounding Midlands area. The sports complex is situated on a major road, making it simple to find and get to. For added convenience, it offers a free parking lot, eliminating the hassle of searching for a spot before your training session. The facility is also committed to accessibility, featuring a wheelchair-accessible entrance, parking lot, and restroom, ensuring that everyone in the community can enjoy their services. This thoughtful design reflects the gym's inclusive philosophy and makes it a practical and welcoming destination for anyone looking to get fit and learn martial arts in South Carolina.
TNT Martial Arts & Fitness provides a comprehensive suite of services that cater to a wide range of interests and goals.
Brazilian Jiu-jitsu (BJJ) & MMA: Specializing in these disciplines, the gym offers classes for all levels, from beginners to advanced practitioners. The BJJ program focuses on ground-fighting and self-defense, while MMA classes combine wrestling, boxing, Muay Thai, and grappling.
Kickboxing & Muay Thai: These high-energy classes are a fantastic way to get a full-body workout. They are known to improve cardiovascular fitness, build strength, and serve as an excellent form of stress relief.
Kids Martial Arts: The children's programs, including Kid's Jiu-jitsu and Kid's Karate, focus on building character and leadership qualities, teaching discipline and confidence while providing a fun and structured activity.
After-School Program & Summer Camps: These programs offer a safe and engaging environment for children to learn martial arts, make friends, and stay active outside of school hours.
Physical Fitness Programs: In addition to martial arts, the gym offers personal training, aerobics, boot camp, and a variety of workouts designed to improve overall fitness and help members reach their health goals.
The unique features and highlights of TNT Martial Arts & Fitness are what make it a top choice for the community.
Welcoming and Supportive Atmosphere: The gym is consistently praised for its friendly and non-intimidating environment. Both staff and members are dedicated to supporting one another, making it an ideal place for beginners.
Expert and Caring Instructors: The coaches, such as Caleb, are highlighted in reviews for their professionalism, patience, and dedication to helping every student learn and progress toward their personal objectives.
Inclusive Ownership: As a Black-owned and women-owned business, the gym fosters a diverse and empowering community for all, setting a strong example in the local fitness industry.
Accessible Facility: The wheelchair-accessible entrance, parking, and restroom make the gym a convenient and welcoming space for people of all abilities.
Comprehensive Offerings: From specialized martial arts training to general fitness programs and youth activities, the gym offers a wide variety of services that cater to the entire family, with family discounts available.
To learn more about the programs or to get started, you can contact TNT Martial Arts & Fitness using the information below. They even offer free trial classes so you can experience the welcoming environment for yourself.
Address: 1330 Knox Abbott Dr, Cayce, SC 29033, USA
Phone: (803) 479-1739
What is truly worth choosing about TNT Martial Arts & Fitness is its commitment to creating a positive, family-like environment where everyone feels they belong. As one member put it, "TNT is more than just kickboxing, it is a family." This emphasis on community and support is what allows people to achieve incredible results, whether it's dropping pounds, gaining confidence, or simply finding a workout they love. The professionalism and care shown by instructors like Caleb are a testament to the gym's core values. For South Carolina residents, this sports complex offers a unique blend of high-quality martial arts instruction and a supportive, non-intimidating fitness community. The fact that it is a Black-owned and women-owned business adds another layer of importance, making it a place you can feel good about supporting. If you're looking for a gym that will help you achieve your goals while also making you feel like part of something special, TNT Martial Arts & Fitness is the perfect place to start your journey.
TNT Martial Arts & Fitness Martial arts
Physical Fitness Program
- Aerobics
- Kickboxing
- Personal training
Martial Arts School
- Boxing
- Jiu-jitsu
- Judo
- Karate
- Mma
- Muay thai
- Wrestling
- After School Program
- Beginner Classes
- Bjj & Mma
- Bjj Classes
- Bjj Coaches
- Body Workouts
- Boot Camp
- Brazilian Jiu Jitsu Bjj
- Brazilian Jiu Jitsu Classes
- Brazilian Jiu Jitsu Program
- Brazilian Jiu Jitsu Training
- Brazilian Jiujitsu
- Cardiovascular Fitness
- Cardiovascular Training
- Cardiovascular Workout
- Fitness Facility
- Free Trial Classes
- Full Body Workout
- Health And Fitness
- Jiu Jitsu Brazilian Jiu Jitsu
- Jiu Jitsu Curriculum
- Jiu Jitsu Youth
- Kickboxing Classes
- Kickboxing Muay Thai
- Kickboxing Program
- Kickboxing Workouts
- Kid's Karate Classes
- Kids Martial Arts
- Kid’s Jiu Jitsu
- Learning Mma
- Martial Arts Classes
- Martial Arts Instruction
- Martial Arts Instructors
- Martial Arts Kickboxing
- Martial Arts Program
- Martial Arts Training To
- Mixed Martial Arts
- Mma Classes
- Mma Program
- Mma Training
- Overall Fitness
- Overall Physical Fitness
- Physical Fitness
- Self Defense
- Start Training
- Summer Camps
- Teaching Martial Arts
- Training Program
- Youth Kickboxing
TNT Martial Arts & Fitness Details
From the business
- Identifies as Black-owned
- Identifies as women-owned
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Children
- Family discount
Parking
- Free parking lot
TNT Martial Arts & Fitness Photos










TNT Martial Arts & Fitness Location
TNT Martial Arts & Fitness
1330 Knox Abbott Dr, Cayce, SC 29033, USA
TNT Martial Arts & Fitness Reviews
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★ 5★ 4★ 3★ 2★ 1I love it at TNT! I came in after trying another martial arts gym where I felt super intimidated and like I did not belong. I was warmly welcomed at TNT from the minute I stepped in and was immediately given the support I needed in class as a beginner and continue to get that same support every class. Everyone there, both staff and members, is awesome and I have a blast during class and am always super excited for the next one. Definitely get a trial class if you've been thinking about it !!!
July 15 · Michaela Mele★★★★★I recently visited this gym to get back into sparring and shape up, and I had an amazing experience thanks to Caleb. He was incredibly informational, taking a lot of his time to walk me through everything I needed to know. Caleb made sure I fully understood the process, what I might encounter as I start training, and even potential challenges I could face along the way. As someone with little experience, I really appreciated how patient and thorough he was.What stood out most was how well Caleb represented the company—he handled me as a potential new customer with such care and professionalism that I felt confident this gym could meet anyone’s needs, no matter what they’re looking for. If you’re considering a new place to train, I highly recommend checking this gym out. Based on my experience alone, I’m certain they’ll provide the support and guidance you need to reach your goals!
June 05 · Garry YggdrasilI have been involved combat sports for almost 16 years. I’m a brown belt in Brazilian JiuJitsu from Maryland and decided to search for a home here in the Columbia area. I had shopped around for gyms for a few months until I walked through the doors at TNT. Immediately the vibe I felt was very welcoming and professional but I could see a feel the passion of the instructors and students in the atmosphere. Once class started I was more than sold. The approach to how professor Tim teaches his classes is hands down one of the best programs I have encounter in my years training Brazilian JiuJitsu. I highly suggest anyone in the area to come check it out!!!
August 17 · EDeeI’ve been training here for about one month and the experience has been great.From the first day until now I've improved my physical condition, my ability to defend myself at least at a minimal level, and my mental preparation.The teachers are experts in the subject, and the staff is welcoming and encouraging.100% recommended.
April 05 · Emiliano Guzmán Robles⭐⭐⭐⭐⭐TNT Martial Arts and Fitness in Cayce is absolutely fantastic! They offer a comprehensive range of programs, from a dynamic afterschool program to an incredible summer camp that has something for everyone. The staff here are exceptional—highly trained, enthusiastic, and dedicated to keeping the kids engaged, having fun, and learning at the same time.Whether it’s martial arts training, fitness programs, or skill-building activities, I’ve been thoroughly impressed with the quality and variety of what they offer. My kids have not only enjoyed every minute but have also gained valuable skills and built lasting friendships. I highly recommend TNT Martial Arts and Fitness to any family in the Cayce area. It’s the perfect place for kids to grow, stay active, and have an amazing time!
August 22 · Patrick Preece
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