The Rock Martial Arts & Fitness Introduce
Located in the heart of Littleton, Colorado, The Rock Martial Arts & Fitness stands out as a true pillar of the local community. More than just a gym or a typical martial arts school, this facility has cultivated a reputation as a second family for its members. With a dedicated team of highly skilled instructors, The Rock provides a comprehensive and deeply enriching training experience for students of all ages, from young children to adults over 60. This establishment offers a unique blend of traditional martial arts, modern fitness, and life skills instruction, creating a holistic program that benefits both the mind and body. It's a place where discipline, respect, and perseverance are not just taught but are deeply ingrained in every class and every interaction.
The philosophy at The Rock is centered on empowerment and respect. Instructors are not only masters of their craft but also gifted teachers who understand how to connect with each student on a personal level. As one parent noted, the instructors have "mastered the art of teaching a class with a variety of ages that keeps each student engaged." This speaks volumes about their expertise and their commitment to personalized instruction. They reinforce life skills such as listening, self-discipline, teamwork, and attention to detail, which extend far beyond the dojo and positively impact students' lives at home and at school. This focus on building character makes The Rock a top choice for parents who want their children to grow into capable and confident individuals. The instructors' approach is refreshingly different, as they speak to students "with respect and honor that the children are capable, empowered little people who have agency over themselves," fostering an environment of mutual respect that is hard to find elsewhere.
For adults, The Rock provides a challenging yet supportive environment. Classes are structured to accommodate a wide range of ages and skill levels, from beginners just starting their martial arts journey to experienced practitioners and even Olympic-level athletes. The instructors, including Master Darin Carr, are known for being mindful of each student's safety and physical limitations, ensuring that training is both effective and secure. The community atmosphere is a significant draw, where students inspire each other to achieve their individual goals. The variety of skills taught, which includes traditional Taekwondo, kickboxing, boxing, and practical self-defense, keeps the training fresh and challenging even for long-term students. This comprehensive approach ensures that everyone, regardless of their background or goal, can find a path to improvement and success at The Rock.
The Rock Martial Arts & Fitness is conveniently located at 10143 W Chatfield Ave Ste 6, Littleton, CO 80127, USA. This easily accessible location in Littleton makes it a prime destination for local residents and families looking for high-quality martial arts training. The facility is situated with on-site parking, which provides a hassle-free experience for students and parents. This convenience is a significant benefit, especially for those with busy schedules.
The academy is also a leader in accessibility, ensuring that everyone feels welcome and can participate. The facility features a wheelchair accessible entrance, a wheelchair accessible parking lot, a wheelchair accessible restroom, and even wheelchair accessible seating. This commitment to inclusivity demonstrates The Rock's dedication to serving the entire community, making it a place where individuals with diverse needs can train comfortably and safely. These thoughtful accommodations are a testament to the caring and inclusive environment that the academy strives to maintain.
The Rock Martial Arts & Fitness offers a comprehensive suite of services designed to meet a wide range of needs and interests.
- Taekwondo Programs: High-level instruction in Sport Taekwondo, traditional Taekwondo, and mixed martial arts programs for both youth and adults.
- Kickboxing Classes: A dedicated program for those interested in kickboxing for fitness, self-defense, or as a complement to their martial arts training.
- Self-Defense Training: Practical and effective self-defense classes and seminars for all ages, focusing on real-world applications.
- Personal Training and Private Lessons: Tailored, one-on-one sessions with a certified personal trainer to help individuals achieve specific fitness or martial arts goals.
- Youth and Kids Programs: Specialized programs like "Little Ninjas" and "Kids Ninjas" that teach martial arts and essential life skills in an age-appropriate, fun, and engaging manner.
- Adult Martial Arts: Classes for young adults and those over 60, catering to different skill levels and physical abilities in a supportive environment.
- Summer Camps: Engaging and active summer camps that provide a fun way for kids to stay active, learn new skills, and make friends.
- Free Trial Class: A no-obligation opportunity for prospective students to experience a class and see what makes The Rock so special.
- Online Classes: The availability of online classes provides flexibility and allows students to continue their training from home.
Several key features and highlights distinguish The Rock Martial Arts & Fitness and contribute to its excellent reputation in the community.
- Masterful and Experienced Instructors: The instructors are high-level Black Belts, including masters who have trained Olympic-level athletes. Their expertise is balanced with a genuine passion for teaching.
- Holistic and Life-Skills-Based Curriculum: The programs are designed to develop the "complete martial artist" in mind, body, and spirit. The curriculum teaches values like Respect, Integrity, Perseverance, and Kindness.
- Family-Oriented Community: The academy fosters a strong sense of community, where members feel like a "second family." This supportive environment encourages both kids and adults to grow and succeed.
- Exceptional Accessibility: The facility is fully wheelchair accessible, from the entrance and parking lot to the restrooms and seating, ensuring it is a welcoming place for everyone.
- Variety of Training Disciplines: The curriculum is comprehensive, incorporating Taekwondo, kickboxing, boxing, and practical self-defense, providing a well-rounded and continually challenging experience.
- Flexible Scheduling: With both morning and evening classes, The Rock accommodates various schedules, making it easier for busy adults to train consistently.
- Convenient Payment Options: For convenience, the facility accepts both credit cards and debit cards.
For more information or to begin your martial arts journey, you can contact The Rock Martial Arts & Fitness using the details below.
Address: 10143 W Chatfield Ave Ste 6, Littleton, CO 80127, USA
Phone: (303) 971-0761
Choosing The Rock Martial Arts & Fitness is about more than just enrolling in a class; it’s about joining a community and investing in personal growth. The glowing testimonials from both parents and adult students confirm that this is a truly special place. One parent praised the academy for not just teaching kicks and punches, but also for reinforcing values like respect and integrity. This focus on building exceptional young people alongside excellent martial artists is a core reason why so many families choose The Rock. The comprehensive curriculum, which incorporates various disciplines, ensures that training remains fresh, challenging, and effective. The instructors' high level of expertise is apparent, but it is their dedication to each student’s personal journey that truly sets them apart.
For adults, the supportive and safe environment is a huge draw. As one adult student shared, the academy "cultivates an environment of respect and courage, which is conducive to adult learning regardless of age, experience or skill level." This inclusive atmosphere ensures that everyone feels valued and motivated. The availability of a free trial class is a testament to the academy's confidence in its program, allowing prospective students to experience the welcoming community and high-quality instruction firsthand. In a city with many options, The Rock stands out by providing a space where physical fitness, martial arts skills, and personal character development are all given equal importance. It is a place where you will not only get a great workout and learn new skills but also find a community that inspires you to be your best self.
The Rock Martial Arts & Fitness Community
Martial Arts School
- Kickboxing
- Taekwondo
- Adult Classes
- Adult Martial Arts
- Adult Program
- Exercise Program
- Free Trial Class
- Kickboxing Classes
- Kickboxing Fitness
- Kids Martial Arts
- Kids Ninjas
- Kids Programs
- Life Skills
- Little Ninjas
- Martial Artists
- Martial Arts & Fitness
- Martial Arts And Fitness
- Martial Arts Class
- Martial Arts Classes
- Martial Arts Classes For Kids
- Martial Arts Facility
- Martial Arts Instruction
- Martial Arts Program
- Martial Arts Training
- Martial Arts Training For Kids
- Mixed Martial Arts Programs
- Personal Trainer
- Personal Training
- Personalized Instruction
- Private Lessons
- Rock Martial
- Self Defense Classes
- Self Defense Seminars
- Self Defense Training
- Self-Defense Training
- Sport Taekwondo
- Starting Martial Arts
- Summer Camps
- Teen’s Martial Arts
- Youth Classes
- Youth Programs
The Rock Martial Arts & Fitness Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- On-site parking
The Rock Martial Arts & Fitness Photos
The Rock Martial Arts & Fitness Location
The Rock Martial Arts & Fitness
10143 W Chatfield Ave Ste 6, Littleton, CO 80127, USA
The Rock Martial Arts & Fitness Reviews
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★ 5★ 4★ 3★ 2★ 1The Rock Martial Arts has become a second family. Both of my sons have enjoyed lessons. Their team of instructors are patient, skilled, kind and reinforce respect and discipline in an age appropriate manner. I love that my kids have other trusted adults teaching them life skills outside of the martial art itself. Listening skills, self discipline, team work, attention to detail, respect, patience, multi-step directions and so much more. I don't know how the instructors have mastered the art of teaching a class with a variety of ages that keeps each student engaged but they've done it. What I like about The Rock versus other martial arts schools is the way the instructors talk to the kids. They speak to them with respect and honor that the children are capable, empowered little people who have agency over themselves. I didn't realize how much I valued this until I experienced a birthday party at another local martial arts studio where the instructors spoke to the students as if they needed to be babied. Cannot say enough glowing things about this studio. Love the growth my boys have seen outside of the studio because of what they learn inside the studio.
February 16 · Devon HayesIn this updated review, I would like to share my own personal experience as an adult training at The ROCK Martial Arts & Fitness. Master Carr and his team of instructors are impressive martial artists and have trained Olympic-level athletes. They are superb teachers and coaches. They make learning fun and maintain a good balance in training. The adult classes have a wide range of ages from young adults to men and women over 60 years of age. Additionally, the students in the adult class represent many different skill levels from beginners to experience. Some of us are a little older or have some physical limitations, like me, but Master Carr is always mindful about our safety in training. The ROCK cultivates an environment of respect and courage, which is conducive to adult learning regardless of age, experience or skill level. Each adult class is led by Master Carr or by one of his talented 4th Degree Black Belt instructors, who provides hands-on coaching and feedback. The ROCK offers both morning and evening classes to accommodate different schedules. Personally, I like the evening classes as there is always a diverse group of training partners. The variety of skills that is being taught includes traditional Taekwondo, boxing, kickboxing, and practical self-defense. There is also a separate kickboxing class for those who are mainly interested in improving overall fitness. Each of the instructors has so much knowledge and experience, so it seems we are constantly learning new skills in addition to practicing familiar ones. I have been training for over a year, and it is still fresh and challenging. We get a great workout, and my skills, strength, and stamina has improved, not to mention my confidence and preparedness for whatever comes my way. Lastly, there is a community at the ROCK where people inspire each other to achieve our individual goals as we navigate through our journey. Master Carr leads with his strong faith and by example, which I really appreciate. I would highly recommend The ROCK Martial Arts & Fitness to any adult who is looking for a challenge; want to learn new skills or just getting one-on-one personal training with a coach to maintain health and improve physical fitness.PS. My daughter is still going strong and has been training for almost two years. It is so cool to see her learn and love the martial arts.Review as a parent (February 2024):My 9 year old daughter took an interest in Taekwondo, so we started looking for a school that she can join in Littleton. This search process had my daughter go through a one-week trial with three different schools before we found The Rock. It was certainly not our plan to keep trying schools, but because I had studied Taekwondo and obtained my Black Belt in my younger years, I knew exactly what to look for. Honestly, we are so thankful that we kept looking, because after a few lessons, I knew The Rock was the right place and my daughter confirmed it! The instructors, the instructions, and the training program at The Rock are on another level and sets itself apart from all others. The instructors are high-level Black Belts and are excellent teachers. The instructions are detailed and technical, but also emphasizes the complete martial artists in mind, body, and spirit. The training program is comprehensive and incorporates various disciplines of Taekwondo, boxing, and self-defense. In the past 8 months, I have watched my daughter learn, grow, and develop a love for the martial arts. To me, her smiles in class and growing confidence says it all! But at the Rock, it's just not about kicks and punches or self-defense, I am also seeing my daughter learn the values that I am teaching her at home, including Respect, Integrity, Perseverance, and Kindness. Master Darin Carr and and Master Andrew Prueitt have created an amazing learning environment and caring community. The Rock is developing both excellent martial artists and exceptional young people. This is truly a special place and my daughter and I are so grateful to be a part of The Rock Family!
February 05 · True NguyenFor years, my kids attended a great TWD school near our home, but unfortunately the landlord raised their rent and they had to move. In my search for a new school, we came across The Rock. We tried it out in January of this year, and we quickly joined. In the last approximate five months, I've been very impressed. Their curriculum is diverse (e.g., self-defense, traditional TWD, lots of emphasis on punching and hand techniques - not just round kicks), they do a lot of sparring and sparring drills, and their teachers are fantastic. I joined the kick boxing class, and instantly realized how out of shape I am, and have enjoyed the early morning class they offer.I did a lot of martial arts growing up, but I learned the most when I was actively competing and participating in a lot of sparring. This may be the reason why I really appreciate this school - the hands on approach, with an emphasis on putting on the pads and sparring.
June 02 · Matthew BroderickWe’ve been going to The Rock for about 6 months now. This being our second martial arts studio and three kids 6, 7, 12 who’ve been on their path for an average of three years we can confidently say The Rock’s approach, consistency, discipline and longevity of their instructors are fantastic contributors to our kids having a great time learning and growing.
March 23 · Chris PollesWhat a fabulous place for an adult workout with their kickboxing class that helps with the physical and mental aspect of life. The instructors are wonderful, the workout is incredible and the people are all so welcoming. You always walk out feeling empowered, energized and good! I am so glad to have joined and to be a part of this great program.
March 11 · Jennifer Dowdell
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