The Boston School of Boabom Introduce
In the heart of Brookline, Massachusetts, lies a true local gem that offers a different path to well-being: The Boston School of Boabom. More than just a yoga studio or a martial arts school, this unique establishment teaches a complete system of movement and relaxation with roots in ancient Tibet. It is an art form that elegantly combines elements of self-defense, meditation, and exercise into a non-competitive and non-aggressive practice. Whether you're looking for a way to manage stress, improve your physical fitness, or find a deeper connection between your mind and body, The Boston School of Boabom provides a welcoming and supportive environment for all.
The core of the Boabom practice is its focus on "meditation in movement," which sets it apart from many other disciplines. Students learn to relax, build strength, and increase flexibility through a series of fluid and intentional sequences. Unlike many traditional martial arts, there is no contact or competition, which makes it an accessible and unthreatening option for individuals of all ages and physical abilities. As one long-time practitioner notes, it’s a "satisfying experience in incremental mastery," where seemingly simple skills gradually accrue to form impressive, complex sequences without intellectualizing the process. This rewarding journey of self-discovery and continuous learning is a major reason why so many people in the Boston area and beyond have made it a part of their lives.
The Boston School of Boabom has a long-standing history of serving the community and helping people of diverse backgrounds find their balance. The instructors are known for being exceptionally patient, kind, and supportive. They create a safe and respectful environment where every student's needs are put first. This dedication to individual progress and a holistic approach to teaching is what makes The Boston School of Boabom a trusted resource for personal development.
The school’s commitment to its students has also led to the development of a robust online program, which became especially valuable during the pandemic. This has allowed the school to break down geographic boundaries, with students from all over the globe now able to participate in classes. For local users in Massachusetts, this means greater flexibility and the ability to continue their practice even when they cannot attend in person.
The Boston School of Boabom is conveniently located at 33A Harvard St #201, Brookline, MA 02445, USA. Situated in a bustling part of Brookline, the studio is highly accessible for residents of the town as well as those in nearby communities such as Boston, Newton, Cambridge, and Jamaica Plain. The location is easily reachable by public transportation, being a short walk from various MBTA Green Line stops, making it a viable option for those who commute from different parts of the city.
For those who prefer to drive, the neighborhood offers both street parking and nearby public lots, though it is always wise to check for local parking signs and regulations. The school's prime location allows students to enjoy a seamless transition from their daily routine into a rejuvenating practice. Whether you are running errands in the area or coming directly from work, its central position makes attending classes convenient and stress-free.
Services Offered
- A wide range of classes in Boabom, a unique art form with Tibetan roots that combines movement, meditation, and self-defense.
- Both in-person and online classes are available, providing flexibility for all schedules.
- Classes are suitable for all ages and levels of activity, from children to adults and beginners to advanced practitioners.
- Diverse programs include guided meditation, relaxation techniques, breathing exercises, and stress management.
- Offers introductory classes and private instruction for a personalized learning experience.
- Specialized programs like family martial arts, kids classes, and women's self-defense are also available.
Features and Highlights
- A welcoming and non-aggressive environment with no contact or competition, making it a refreshing alternative to traditional martial arts.
- Instruction is described as consistent, kind, and encouraging, with teachers who are extremely patient and flexible.
- The practice is a "moving meditation," which helps students feel more connected, both energized and relaxed.
- Every class introduces something new, preventing routine and keeping students continuously engaged and challenged.
- The school successfully transitioned to a robust online model, allowing students to participate even if they can't attend in person, fostering a global community.
- The practice helps to build strength, flexibility, coordination, and balance while also improving focus and mental clarity.
- Restroom amenities are available on-site.
- Convenient payment options with credit and debit cards accepted.
Contact Information
Address: 33A Harvard St #201, Brookline, MA 02445, USA
Phone: (617) 480-8237
What is Worth Choosing
Choosing The Boston School of Boabom means opting for a path of well-being that is both unique and deeply rewarding. This is a studio that truly lives up to its promise of offering a practice that benefits the mind and body in unison. The core principle of non-aggression and non-competition creates a rare and valuable space where students can focus entirely on their personal journey of growth without the pressure of comparison. As one student shared, the atmosphere is so comfortable that "mistakes and laughing them off is not permitted," but rather encouraged, fostering a humble and accepting environment.
The progressive nature of the curriculum is also a significant benefit. You are not just repeating the same routine; you are constantly learning new movements and techniques. This keeps the practice fresh and engaging, ensuring that you are continuously challenged and rewarded by your progress. Over time, students report not only physical improvements in strength, flexibility, and balance but also a surprising boost in confidence and a feeling of calm. For many, it's a practice that helps to clear the mind of stress and anxiety, leaving them feeling renewed and restored after each session.
Furthermore, the community that has been cultivated at The Boston School of Boabom is truly special. The teachers and students together create a positive and light energy that makes the experience enjoyable and supportive. Whether you are a beginner or have years of experience, you will feel welcomed and encouraged. This is not just a place for exercise; it's a place where you can become more connected to yourself and find a sense of belonging among like-minded individuals. If you are in the Massachusetts area and looking for an alternative to traditional yoga or martial arts that offers a holistic and empowering journey, The Boston School of Boabom is an outstanding choice that will exceed your expectations.
The Boston School of Boabom Services
Martial Arts School
- Adult Martial Arts Classes
- Advanced Class
- Beginner Classes
- Brazilian Jiu Jitsu
- Breathing Exercises
- Children’s Class
- Exercise Program
- Family Martial Arts
- Fine Arts
- Free Intro Class
- Group Classes
- Guided Meditation
- Home Classes
- Introductory Classes
- Japanese Martial Arts
- Karate Classes
- Karate School
- Kickboxing Class
- Kids Martial Arts Classes
- Kids Martial Arts Program
- Martial Arts Class In Person
- Martial Arts Instructor
- Martial Arts Private Classes
- Martial Arts Teacher
- Martial Arts Technique
- Martial Arts Training Course
- Martial arts, School
Our Martial arts school has the unique ability to provide self-defense training, character development programs for kids, and a family-like atmosphere for all of our students. Boabom is a martial art or defense art that has origins in Tibet and is a no-contact, no-competition martial art.
- Meditation
The Boabom Arts contain their own seated and still meditations. Combining breathing, sound, visualization and imagination, Boabom Meditation comprises a variety of techniques for developing mindfulness, slowing down, releasing stress, and cultivating our inner selves.
- Meditation Classes
- Meditation Lessons
- Meditation Techniques
- Mindfulness Meditation
- Movement Meditation
- Moving Meditation
- Online Martial Arts Classes
- Online Martial Arts Lessons
- Online Martial Arts Training
- Online Programs
- Private Instruction
- Private Self-Defense Classes Kids
- Relaxation Techniques
- Self Defense Strategies
- Self Defense Tactics
- Self Defense Techniques
- Self-Defense Courses
- Self-defense
Self-defense is a countermeasure that involves defending the health and well-being of oneself from harm. Boabom is an excellent form of Self-defense. As part of the training, you learn practical movements that work as an effective real-life self-defense practice.
- Semi-Private Classes
- Stress management
The Boston School of Boabom offers several stress management solutions that can bring more calm and order to your everyday life. We teach the no-contact, non-competitive martial art called Boabom as well as Boabom meditation techniques. Register for a free class at boabomboston.com.
- Stretching Exercises
- Womens Self Defense
- Yoga Classes
- Yoga Meditation
- Zoom Classes
The Boston School of Boabom Details
Service options
- Online classes
- Onsite services
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
The Boston School of Boabom Photos
The Boston School of Boabom Location
The Boston School of Boabom
33A Harvard St #201, Brookline, MA 02445, USA
The Boston School of Boabom Reviews
Boabom is a satisfying experience in incremental mastery, keeping you at your learning edge with seemingly simple additional skills accruing to complex without intellectualizing. It's very rewarding to find that you can relax, exercise, practice and be continuously challenged while simultaneously rewarded by gaining strength, flexibility, and surprising yourself with impressive sequences of movements. The instruction is consistent, kind, encouraging and rigorous. Consistency pays off. Try it, especially in light of the ability to participate without needing to be local to Boston, since the pandemic has created a robust on-line model that works even if you can't attend in person. Highly recommend.
June 11 · Anna MulhollandFor more than a decade I’ve been practicing this wonderful mind and body art— I feel so much more connected, both energized and relaxed each time. We always learn something new in each class, while building upon a language of movements. Our teacher is extremely patient, flexible and supportive. Highly recommend for all ages and levels of activity.
May 20 · Jennifer LichtI've been doing Boabom for years. It's a great way to exercise both body and mind in a calm, noncompetitive way! Highly recommended.
May 16 · Yohan JohnA truly wonderful way to move your body, focus and center. I get to exercise while focusing my mind. I recommend 100%
May 16 · Leslie Kelley- May 03 · Ben Kelley
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