Taoist Tai Chi Society

- 30 Linden St, Exeter, NH 03833

For those in the New Hampshire region, particularly in and around Exeter, who are seeking a gentle yet profound path to better health, the Taoist Tai Chi Society offers an exceptional opportunity. This is not a commercial gym or a standard martial arts school; it is a non-profit, volunteer-based organization dedicated to making the benefits of Tai Chi accessible to everyone. The practice, known as Taoist Tai Chi™ arts, is a unique system of movements designed to cultivate a healthy body, a calm mind, and a compassionate spirit. It is an excellent choice for individuals of all ages and physical conditions, including seniors, who are looking to improve their balance, flexibility, and overall well-being.

The philosophy of the Taoist Tai Chi Society is rooted in the Taoist tradition, which emphasizes the cultivation of harmony and balance in body, mind, and spirit. The society’s founder, Master Moy Lin Shin, developed a modified form of the Yang-style Tai Chi to maximize its health-improving qualities. The practice involves a series of gentle, flowing movements that promote circulation, strengthen the nervous system, and improve the functioning of internal organs. As a volunteer-run organization, the instructors are themselves practitioners who are passionate about sharing their knowledge and helping others. As one member shared, this is a "very inviting group who work to help teach and guide all interested in learning Tai Chi." The instruction is consistently described as "excellent," which is a testament to the dedication of the volunteer teachers who guide students through each detailed movement.

Beyond the physical benefits, the Taoist Tai Chi Society fosters a strong sense of community. The welcoming and supportive atmosphere is a key highlight, making it a comfortable place for people to learn and grow together. The practice is often referred to as a "moving meditation" that helps to relax the mind and reduce stress and anxiety. It is a path to a more peaceful and balanced life, which is a powerful draw for many in today’s fast-paced world. The organization is a 501(c)(3) charitable non-profit in the United States, which means its focus is purely on the health and well-being of its members and the wider community, not on profit. This core value of helping others is what makes the Taoist Tai Chi Society a truly special place to train.

The Taoist Tai Chi Society is conveniently located at 30 Linden St, Exeter, NH 03833, USA. This address places it in a central and easily accessible part of Exeter, making it a practical option for residents in the immediate area and surrounding towns. A major highlight of the location is its commitment to accessibility. The facility features a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that individuals with mobility challenges can comfortably and safely attend classes. This inclusivity is a core tenet of the organization, reflecting its mission to make these arts available to all. The presence of a restroom adds to the convenience and comfort of the facility for students. The easy access and welcoming environment make it a stress-free experience from the moment you arrive.

Services Offered

• Beginner Classes: Introductory sessions for those new to Tai Chi, offered throughout the year to help people start their journey at any time.

• Tai Chi Instruction: Teaching of the 108-move Taoist Tai Chi set, a specific sequence of movements designed to maximize health benefits.

• Health and Wellness Programs: The practice is promoted for its benefits in managing a variety of health conditions, including chronic pain, stress, and improving balance and circulation.

• Volunteer-Led Instruction: All classes are taught by accredited volunteer instructors who are dedicated to sharing their knowledge and passion for the arts.

• Community Building: The organization serves as a supportive network for members, fostering a strong sense of community and camaraderie.

• Charitable and Non-Profit Focus: As a non-profit, the organization's mission is to help others, with a focus on health and well-being rather than financial gain.

Features / Highlights

• Excellent and detailed instruction: The teaching is praised for its high quality, with instructors providing personalized and careful guidance to students.

• Inviting and welcoming group: The community is described as being very friendly and supportive, making it a comfortable environment for new students.

• Highly beneficial for health: The practice is known to improve flexibility, balance, and strength, and to help with stress relief and a variety of health concerns.

• Non-profit and volunteer-based: This structure ensures that the focus is on the well-being of the community and not on commercial interests.

• Accessible to all: The facility has both a wheelchair accessible entrance and parking lot, demonstrating a commitment to inclusivity.

• Focus on holistic well-being: The practice cultivates a connection between body, mind, and spirit, offering a path to deeper harmony and inner peace.

• Strong local presence: The existence of this organization in Exeter is considered a great asset to the community, providing a valuable resource for health.

Contact Information

Address: 30 Linden St, Exeter, NH 03833, USA

Phone: (877) 398-1108

Mobile Phone: +1 877-398-1108

What is worth choosing

For anyone in New Hampshire looking for a health-focused activity that goes beyond the physical, the Taoist Tai Chi Society in Exeter is an exceptional choice. What makes this organization particularly worth choosing is its non-profit, volunteer-driven model. This structure ensures that the core mission is always about helping people and promoting health, rather than being motivated by profit. The excellent instruction, which is often difficult to find in many commercial settings, is a direct result of this dedicated, volunteer-based approach. The instructors are passionate practitioners who are genuinely invested in their students' well-being. This is a rare find in today’s world.

Furthermore, the welcoming and inviting community is a significant factor in making this a positive experience for all. As one review notes, the group works to "teach and guide all interested," creating a safe and encouraging space for beginners. The practice itself is a powerful tool for improving physical health—from balance to flexibility—and mental health, with its focus on stress reduction and mindful movement. The accessibility of the facility, with its wheelchair-accessible entrance and parking, further underscores its mission to be a resource for the entire community. In a state like New Hampshire where local community matters, the Taoist Tai Chi Society stands out as a genuine and deeply beneficial organization dedicated to the health and harmony of its members.

Taoist Tai Chi Society

30 Linden St, Exeter, NH 03833, USA