Striking Institute Introduce
Located in the heart of Minnesota's Twin Cities metro, the Striking Institute in Little Canada is more than just a gym; it's a thriving community dedicated to the art of striking. This premier martial arts school, co-owned by the well-known and respected Kaitlin and Ryan, has quickly established itself as a must-visit destination for anyone in the region looking to improve their fitness, learn a new skill, or pursue a passion for combat sports. Whether you're a complete beginner who has never thrown a punch or a seasoned veteran looking for a new home, you'll find a welcoming and expertly-taught environment here.
The philosophy at Striking Institute is built on a foundation of respect, community, and expert instruction. The coaches, Ryan and Kaitlin, are celebrated within the Minnesota fight community for their deep knowledge and their ability to create a supportive and caring atmosphere. They are committed to helping every single person who walks through their doors, and they genuinely take an interest in the lives of their members. This personal touch is what sets them apart and is a key reason why so many people feel a sense of belonging and camaraderie from their very first class.
Striking Institute is a place where you can challenge yourself both physically and mentally, all while being part of a fun and encouraging community. The facility is equipped to handle all levels of training, and the coaches have a proven track record of building multiple fighters from the ground up. However, there is never any pressure to compete. The gym is a perfect fit for anyone who simply wants to get in shape, learn practical self-defense, or just try something new. The commitment of the coaching staff to their students' success is what makes this gym truly exceptional and a cornerstone of the local martial arts scene.
Conveniently situated at 3225 Country Dr #120, Little Canada, MN 55117, USA, Striking Institute is highly accessible for residents of Little Canada, St. Paul, and the surrounding areas. The gym is easy to reach by car and is located in a well-known area of the city. The location features a wheelchair accessible parking lot, ensuring that the facility is welcoming and available to all members of the community. This accessibility, combined with the gym's inclusive and supportive environment, makes it a practical and appealing choice for anyone in Minnesota looking to start or continue their martial arts journey.
The facility itself is designed for a focused and effective training experience. From the moment you arrive, you'll find a clean and professional space that is well-maintained and provides all the necessary amenities. These include a gender-neutral restroom, a regular restroom, and Wi-Fi, allowing you to stay connected if needed. The gym's dedication to providing a comfortable and well-equipped training space is a testament to their commitment to their members' experience.
Services Offered
- Kickboxing: Offering high-quality kickboxing classes as part of its wider range of martial arts offerings, this gym provides a dynamic workout that improves cardio, strength, and coordination.
- Muay Thai Boxing: Specializing as a Muay Thai boxing gym, Striking Institute teaches the "Art of Eight Limbs," incorporating punches, kicks, elbows, and knees for a complete striking skill set.
- Boxing: The facility provides expert boxing instruction, helping students master the fundamentals of footwork, defense, and powerful punches.
- Fitness: As a fitness center, the gym offers an intensive and effective way to get in shape through high-energy, full-body workouts.
- Martial Arts School: Striking Institute functions as a comprehensive martial arts school, offering structured lessons that cater to all skill levels, from total novices to advanced practitioners.
Features & Highlights
- Onsite Services: All coaching and classes are conducted onsite, ensuring direct, hands-on instruction from the expert coaches.
- Women-Owned Business: Striking Institute is a proud women-owned business, demonstrating a commitment to empowering women in the combat sports community and beyond.
- Active Military Discounts: In a show of gratitude and support, the gym offers discounts for active military members, making their training more accessible.
- Good for Kids: The gym provides an environment that is good for children, offering a structured and disciplined setting where they can learn self-control and build confidence.
- Welcoming to All Levels: Whether you are a beginner looking to start your fitness journey or a veteran fighter looking for a new training home, the gym is a perfect fit.
- Membership Required: The gym operates on a membership basis, which helps to foster a consistent and committed training community.
- Flexible Payment Options: For convenience, the facility accepts both credit cards and debit cards for payments.
Contact Information
Striking Institute welcomes you to reach out for more information or to try a class.
Address: 3225 Country Dr #120, Little Canada, MN 55117, USA
What is worth choosing?
Choosing Striking Institute is a decision to invest in not just your physical health, but your overall well-being. The gym's standout feature is its phenomenal coaches, Ryan and Kaitlin. They are described by their members as being well-known and respected, not just for their expertise, but for their genuine care for their students. This isn't just a place where you show up to work out; it's a place where you become part of a family. One long-time member perfectly captured this sentiment, expressing gratitude that Ryan and Kaitlin reached out to them with well wishes during a medical leave, making them feel like a true part of the community. This personal touch is a rarity and speaks volumes about the culture they have built.
The instruction itself is second to none. The coaches are "expertly taught" and have the experience to guide anyone, from a total beginner who may feel intimidated to a high-level competitor. The gym has a proven track record of building multiple fighters from the ground up, a testament to the quality of their training and the depth of their knowledge. This makes it an ideal place for those who may be interested in competing, but there is never any pressure to do so. This balance of high-level training with a supportive, non-competitive environment for recreational students is a key strength.
Furthermore, the gym's atmosphere is what makes it truly special. It's described as a "fun environment to train in" with "great people and instruction." This focus on creating a positive and engaging space ensures that you will not only receive an incredible workout but will also enjoy the process and look forward to coming back. The fact that the gym identifies as women-owned is another significant highlight, showing its commitment to inclusivity and representation within the martial arts world. The availability of active military discounts and a kid-friendly environment further underscore their dedication to serving a broad and diverse community.
In conclusion, Striking Institute is worth choosing because it provides a rare combination of top-tier professional coaching and a deeply caring community. It is a place where you will feel welcome from the moment you step inside, where your personal goals will be taken seriously, and where you can become a part of something truly special. Whether you're in it for fitness, self-defense, or the love of the sport, you will find a home and a family here.
Striking Institute Services
Muay Thai Boxing Gym
- Kickboxing
Striking Institute Details
From the business
- Identifies as women-owned
Service options
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible parking lot
Amenities
- Gender-neutral restroom
- Restroom
- Wi-Fi
- Wi-Fi
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
Children
- Good for kids
Striking Institute Photos



Striking Institute Location
Striking Institute
3225 Country Dr #120, Little Canada, MN 55117, USA
Striking Institute Reviews
equipmentlearnkickboxingtrain
★ 5★ 4★ 3★ 2★ 1The best gym I've ever been to! Not only are Ryan and Kaitlin well known and respected in the MN Fight Community, they run an excellent ship! Every time I go there, I feel very welcome, expertly taught, and cared for. I signed up instantly after my first class.I recently had to put my account on hold for knee surgery, and both Ryan AND Kaitlyn have reached out to me with well wishes numerous times -- wow! I can't express my gratitude for them keeping me in their thoughts like that, it's awesome to feel like I'm part of the community.I would highly recommend Striking Institute to anyone who wants a fun environment to train in, beginners who want to start off, or veteran trainers looking for a new home. The training you'll receive here will be incredible, I promise, just go check out a free introductory class!
July 27 · R DGreat people and instruction at Striking Institute. It is the perfect gym for anyone looking to get in shape or try something new with experienced coaches. Striking institute has already built multiple fighters from the ground up. If you are interested in competing (there is no pressure or expectation to), the gym is well versed in everything competition entails.I highly recommend Striking Institute!
October 17 · Theresa ZachAbsolutely love this gym. As a beginner I was so worried about joining a new gym. It has been the best experience, everyone is so helpful and patient. The classes are well structured and fun, with lots of variety and a robust schedule. The coaches are amazing and the facility is top tier. If you’re a beginner and worried about starting something new - just take the plunge! You won’t regret it.
June 05 · Cadra HebertThe Striking institute has very knowledgeable and experienced fight trainers. Ryan is an encyclopedia of cool techniques to use against your opponent. We get both the physical and mental strategies of fighting. The schedule offers a wide mix of class times, both day and evening. And weekends are offered as well. This is a fun and friendly atmosphere. The pricing for this level of coaching is excellent!!
July 11 · Leigh WelchThe Striking Institute is a great school to train Muay Thai and Kickboxing and the name says it all. Kaitlyn and Ryan are both champion fighters, and they’ve been coaching martial arts professionally for decades now. They’re also very professional, knowledgeable, and just all around good people, and I have nothing but great things to say about this place, all the coaches, and the students who train here. If you’re looking to learn striking on any level, and you’re on the fence about what martial arts school to join, this is the place!
June 22 · Ken Worden
More Tae Kwon Do Near Me

2900 Rice St, Little Canada, MN 55113, USA

225 Roselawn Ave E #3, St Paul, MN 55117, USA

1067 Hwy 96 W, Shoreview, MN 55126, USA

2480 Fairview Ave N Suite #11, Roseville, MN 55113, USA

2055 White Bear Ave Suite 100, Maplewood, MN 55109, USA

2263 McKnight Rd N, North St Paul, MN 55109, USA

2191 4th St # 1, White Bear Lake, MN 55110, USA

2572 7th Ave E, St Paul, MN 55109, USA

1218 Thomas Ave W, St Paul, MN 55104, USA

2914 Pentagon Dr, St Anthony, MN 55418, USA

800 Transfer Rd #34, St Paul, MN 55114, USA

655 Fairview Ave N suite 260, St Paul, MN 55104, USA
Categories
Top Visited Sites






Trending TKD Insights Posts





