South Coast Self Defense - Cardio Kickboxing, Krav Maga & Fitness

- 457 Ashley Blvd, New Bedford, MA 02745

Introduction / Overview

In the vibrant city of New Bedford, Massachusetts, South Coast Self Defense stands as a premier destination for anyone looking to improve their physical fitness, learn practical self-defense techniques, and build lasting confidence. This facility is more than just a gym; it is a dedicated martial arts club and physical fitness program that offers a wide range of classes tailored to meet the needs of all ages and skill levels. For residents across Bristol County, from Dartmouth to Fall River, finding a place that combines expert instruction with a welcoming and supportive community can be a game-changer. South Coast Self Defense excels in this regard, providing a safe and empowering environment where individuals can train in disciplines like Cardio Kickboxing, Krav Maga, Muay Thai, and more. The instructors are not only highly knowledgeable but also deeply considerate, ensuring that every student, regardless of their background or past experiences, feels comfortable and prepared. The focus here is on empowering individuals through physical training, offering a holistic approach to wellness that benefits both the body and the mind.

Location and Accessibility

South Coast Self Defense is conveniently located at 457 Ashley Blvd, New Bedford, MA 02745, USA. This central location in the heart of New Bedford makes it easily accessible for residents of the city and surrounding communities. Ashley Boulevard is a major thoroughfare, ensuring a simple commute for those traveling from nearby towns like Acushnet, Fairhaven, and Dartmouth. A key feature of the facility is its commitment to accessibility. It provides a wheelchair accessible entrance and a wheelchair accessible parking lot, demonstrating an inclusive philosophy that welcomes people of all physical abilities. This thoughtful design ensures that anyone interested in their programs can access the facility without difficulty. The easy access and prime location make it a practical and convenient choice for individuals and families looking to integrate a high-quality fitness and self-defense program into their busy lives.

Services Offered

South Coast Self Defense offers a comprehensive suite of services that combine physical fitness with practical martial arts training. Their diverse programs cater to a broad audience, ensuring there is a class for everyone, from absolute beginners to experienced practitioners.

• Cardio Kickboxing: These classes provide a dynamic and high-energy full-body workout that improves cardiovascular fitness while teaching fundamental striking techniques. It is an excellent way to burn calories and relieve stress.
• Krav Maga and Self-Defense: As a self-defense school, this is a core offering. The Krav Maga programs and general self-defense training focus on teaching practical, real-world techniques that can be used effectively in various situations. They also offer specialized seminars, such as the Women's Self-Defense class, in partnership with local police departments.
• Martial Arts Disciplines: The school offers a variety of traditional and modern martial arts, including Jiu-jitsu, Karate, Muay Thai, Taekwondo, and Boxing. This variety allows students to explore different styles and find the one that best suits their goals.
• Youth and Kids Programs: They provide dedicated martial arts classes for kids and a Youth Program, helping younger students build discipline, confidence, and physical skills in a fun and structured environment. The Kids Krav Maga program is specifically designed to empower children with essential self-protection knowledge.
• Personalized and Group Training: The facility offers both group classes and private lessons. This allows for personalized instruction tailored to individual goals, as well as the camaraderie and motivation that comes from training in a group setting.
• Specialized Training and Events: The school provides specific training for skills, sparring sessions, and cross-training. They also host events like birthday parties and corporate team-building sessions, making their expertise available for a variety of occasions.

Features / Highlights

What truly sets South Coast Self Defense apart is its deep commitment to quality instruction and community empowerment. Several key features make it a premier choice for fitness and martial arts in Massachusetts.

• Expert and Considerate Instructors: The instructors are highly knowledgeable and passionate about their work. They are praised for their ability to make everyone feel comfortable, particularly in sensitive areas like self-defense, where their consideration for survivors' experiences is a significant highlight.
• Comprehensive Curriculum: The extensive range of classes, from Cardio Kickboxing to Krav Maga and traditional martial arts, means that students can find a program that perfectly matches their interests, whether they are focused on fitness, self-defense, or a specific martial art.
• Community-Focused Programs: The school partners with local law enforcement to host valuable self-defense seminars, demonstrating a commitment to the well-being and safety of the broader New Bedford community.
• Inclusive and Welcoming Environment: The facility's accessibility features, including a wheelchair accessible entrance and parking lot, ensure that it is an open and welcoming space for all individuals. The restrooms are also available for student comfort.
• Flexible Class Structure: With a mix of adult classes, evening classes, and specialized youth programs, the schedule is designed to accommodate various lifestyles and schedules.
• Convenient Payment Options: The gym accepts both credit cards and debit cards, making it easy for new and returning members to manage their payments.

Contact Information

To learn more or to get started on your fitness and self-defense journey, you can contact South Coast Self Defense. The facility is located at 457 Ashley Blvd, New Bedford, MA 02745, USA. For direct inquiries, you can call them at (508) 817-6693 or their mobile number, +1 508-817-6693. A simple call can be the first step towards a more confident and empowered you.

What is worth choosing

For anyone in the New Bedford area and beyond who is considering a gym or martial arts school, South Coast Self Defense offers a compelling and comprehensive value proposition. The most significant reason to choose this facility is the quality of its instruction and the genuine care of its instructors. Their ability to deliver a class that is not only informative and effective but also sensitive and empowering is a rare and invaluable asset. The testimonials from participants in their self-defense seminars, particularly the one for women, speak volumes about the positive and prepared feeling they leave with. This is not just a place to get a workout; it is a place to feel informed, empowered, and safe. The wide array of classes—from the high-energy Cardio Kickboxing for a full-body workout to the practical and serious Krav Maga programs—ensures that every fitness goal can be met under one roof. The dedication to community outreach, as evidenced by their partnership with the police department, shows that their mission extends beyond the walls of the gym to the safety of the entire city. With programs for kids and adults, specialized classes for women, and a welcoming, accessible environment, South Coast Self Defense is more than just a fitness center; it's a community hub dedicated to building stronger, more confident individuals and a safer, more empowered community in New Bedford.

South Coast Self Defense - Cardio Kickboxing, Krav Maga & Fitness

457 Ashley Blvd, New Bedford, MA 02745, USA