Sifu Och Wing Chun Kung Fu Introduce
Welcome, Florida residents, to a sports complex that stands out in the heart of Lakeland! Sifu Och Wing Chun Kung Fu is more than just a place to work out; it is a community-driven center dedicated to physical fitness, authentic martial arts, and personal growth. Whether you are a parent seeking a positive and empowering environment for your child, or an adult looking for a dynamic way to get in shape while learning practical self-defense, this is the place for you. With a focus on the ancient and effective art of Wing Chun Kung Fu, the facility offers a comprehensive range of programs designed to cater to all ages and skill levels. The energy here is palpable, with instructors who are not only highly knowledgeable but also deeply passionate about what they do. They are committed to instilling values of discipline, respect, and confidence in every student, creating an atmosphere that is both challenging and incredibly supportive. This isn't just a gym; it's a place where you can transform your mind and body, learn valuable life skills, and become part of a welcoming martial arts family. From the moment you step through the doors, you’ll notice the dedication to providing a top-notch experience, from the professional instruction to the inviting and clean environment. For years, Sifu Och Wing Chun has been a cornerstone of the Lakeland community, earning a reputation for excellence in everything it offers. It’s a true local gem, providing a unique service that combines traditional martial arts with modern fitness and self-defense needs.
Located in a vibrant part of the city, Sifu Och Wing Chun Kung Fu is found at 116 E Pine St, Lakeland, FL 33801, USA. This downtown Lakeland location is exceptionally accessible for local residents, whether they are coming from the immediate vicinity or surrounding neighborhoods. The complex offers a variety of parking options, including a free parking garage, a free parking lot, and free street parking, which makes it incredibly convenient for students and their families to visit without the stress of searching for a spot. The building itself is designed with accessibility in mind, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This commitment to inclusivity ensures that the facility is open and welcoming to everyone, reflecting the community-oriented values of the organization. The central location also means it is easy to incorporate classes into a busy daily schedule, whether it’s for an after-school program or an evening workout session after a long day at work. Being in a bustling part of town, the complex is also in proximity to other local businesses and amenities, adding to its overall convenience and appeal. The ease of access, combined with the comprehensive parking solutions, makes it a hassle-free destination for anyone in the Lakeland area looking to start or continue their martial arts and fitness journey. It is a location built for the community, by the community, designed to serve a wide range of needs with a high level of convenience.
Services Offered at Sifu Och Wing Chun Kung Fu
- Martial Arts School: Comprehensive programs for adults, teens, and children, including specialized classes like Wing Chun, Taekwondo, and Karate.
 - Kung Fu School: Focused training in Wing Chun Kung Fu, a highly effective and practical self-defense system, including private lessons.
 - Kickboxing School: High-energy kickboxing classes that double as a full-body workout.
 - Physical Fitness Program: A wide array of fitness options, including aerobics, personal training, and bootcamp classes.
 - Self Defense School: Practical and realistic self-defense training, covering topics like bully defense, knife defense, and gun defense.
 - Wing Chun School: Dedicated classes for all aspects of Wing Chun, from beginner to advanced training.
 - After School Program: A safe and engaging after-school environment for children, complete with homework assistance and fun activities.
 - Summer Camp Programs: Full-day camps and holiday camps that provide a fun and active way for kids to spend their break.
 - Weight Loss Service: Personalized workout and training programs designed to help individuals achieve their weight loss goals.
 - Yoga Classes: Instruction in yoga, focusing on flexibility, strength, and meditation.
 
Features and Highlights
- Top-Tier Training: The lead instructor, Sifu Justin Och, is a highly certified and experienced Sifu with training from multiple lineages, offering a unique level of expertise in all of Florida.
 - Welcoming and Inclusive Community: The atmosphere is friendly, supportive, and great for all experience levels, from complete beginners to advanced practitioners.
 - Practical and Realistic Skills: The curriculum focuses on real-world self-defense techniques that are effective and applicable in modern situations.
 - Family-Friendly Environment: With classes for all ages, including preschool-aged children and adults, the school provides a fantastic opportunity for families to train together.
 - Comprehensive After-School and Camp Programs: The kids' programs are well-rounded, offering a mix of physical training, homework help, and engaging activities like fine arts and music.
 - Accessibility: The facility is wheelchair accessible, with a dedicated entrance and parking lot, ensuring everyone can participate.
 - Convenient Location and Parking: Situated in downtown Lakeland with multiple free parking options, making attendance simple and stress-free.
 - Diverse Offerings: Beyond traditional martial arts, the school offers a wide variety of services, including dance classes, yoga, and physical fitness programs, making it a true hub for wellness.
 
Contact Information
Address: 116 E Pine St, Lakeland, FL 33801, USA
Phone: (863) 800-0171
What is worth choosing Sifu Och Wing Chun Kung Fu?
There are many reasons why Sifu Och Wing Chun Kung Fu is a standout choice for families and individuals in the Florida region. First and foremost, the authenticity and quality of the training are unparalleled. The lead instructor, Sifu Justin Och, is not just a teacher but a true master of his craft, holding certifications from four different Ip Man lineages. This level of expertise ensures that students receive a depth of knowledge that is rare to find, and as one customer review notes, the training is "top-notch" and instructors are "knowledgeable, supportive, and passionate." This isn't a place for flashy, impractical moves; it is a center for learning effective, real-world self-defense skills that empower you to protect yourself and your loved ones.
Beyond the technical training, the environment at Sifu Och Wing Chun is what truly sets it apart. It is a community, not just a club. The atmosphere is consistently described as welcoming and inclusive, making it a comfortable place for beginners to start their journey. As a reviewer enthusiastically put it, "I love the energy that Sifu Och Wing Chun brings! From the moment we walked into the building, our kids’ eyes were glued to the training." This positive energy is a direct result of the instructors' dedication to building a supportive and respectful community. They truly value discipline, respect, and confidence building, and it shows in every class. The comprehensive range of services, from specialized Wing Chun classes and kickboxing to physical fitness programs and after-school care, means that the complex can meet the diverse needs of the entire family. It’s a one-stop-shop for health, wellness, and self-improvement. The convenience of its downtown Lakeland location and ample free parking make it an easy choice for busy families. In a world where personal safety and fitness are more important than ever, Sifu Och Wing Chun offers a solution that is both effective and enriching. Choosing this complex is choosing a path to not only a stronger body but also a more confident and disciplined mind, all within a community that feels like family.
Sifu Och Wing Chun Kung Fu Community
Physical Fitness Program
- Aerobics
 - Kickboxing
 - Personal training
 - Private lessons
 
Martial Arts School
- Adult Classes
 - Adult Programs
 - Adult Self Defense
 - Advanced Training
 - After School Pickup Programs
 - Afterschool Pickup
 - Body Weight Training
 - Bootcamp Classes
 - Bully Defense
 - Bully Proof
 - Bully self defense
 - Children’s After School Programs
 - Chinese Lion Dance
 - Circuit Training
 - Classes And Programs
 - Classes For All Ages
 - Dance Classes
 - Dance Lessons
 - Dance School
 - Dragon Dances
 - Drop off Kids Classes
Want something special to do after school for your child or maybe even during the summer time but you don't need the full program you just want a place to bring your child so they can learn self-defense? then our drop off program is for you! With a monthly fee your child can go 2, 3, or even 4 times a week. Our programs run year long so no worry that they're going to stop. Contact us for class times so you can drop off your child and have them experience amazing classes full of fitness, discipline, and techniques.
 - Family Martial Arts
 - Fine Arts
 - Fitness Boot Camps
 - Fitness Program
 - Free Weight Training
 - Full Body Workout
 - Full Day Camps
 - Fun Field Trips
 - Ground Defense
 - Group Classes For Adults
 - Group Fitness Classes
 - Gun Defense
 - Holiday Camps
 - Homework Assistance
 - Introductory Classes
 - Ip Man Kung Fu
 - Ip Man Martial arts
 - Ip Man Wing Chun
 - Kickboxing & Group Fitness
Getting together with new people and making friends through kickboxing and group fitness has never been easier. From body weight training and conditioning to learning realistic kickboxing combinations. In a safe and welcoming environment that fosters better Fitness and self defense. Start today and learn why people are flocking from all over Lakeland and Central Florida to come down to our location.
 - Kids After School Program
 - Kids Kickboxing & Fitness
Kids can be chaos, but we bring focus, confidence, fun and self protection to each class. Discipline is a big thing and so is Fitness and learning to coordinate these with essentials in our children is vital. Our kids learn combinations from boxing, kickboxing, karate, taekwondo and kung fu. Giving them a mix a variety and excitement every month. This is a year-long program that allows any age 5 and Up to participate. *** kids younger 2-5 please see our little lions family class.
 - Kids Martial Arts
 - Kids Self Defense
 - Kids Summer Camps
 - Kids Training
 - Kids karate
 - Kids kung fu
 - Kids taekwondo
 - Knife Defense
 - Krav Maga
 - Lakeland Summer camps
During the summer your child will be able to go on field trips, participate in a variety of martial arts training as well as field and sports activities with professional dance instructors on staff holding classes throughout the week. With art and manners classes as well. Imagine your child being better after the summer is done then when they had started. That's our goal period for your child to make new friends, experience new activities and learn a new sense of accomplishment. Through fun and engaging activities
 - Lion Dance
 - Lion Dance Performances
 - Meditation Classes
 - Music Classes
 - Physical Fitness
 - Pole Fighting
 - Practical Self Defense
 - Preschool Martial arts
 - Preschool activities
 - Real Self Defense
 - Realistic Self Defense
 - Sanda Classes
 - Self Defence
 - Self Defense Classes
 - Self Defense Tactics
 - Self Defense Techniques
 - Self Defense Training
 - Self Defense Workshop
 - Street Self Defense
 - Summer Camp Programs
 - Summer Day Camp
 - Summer Program
 - Sword Training
 - Team Training
 - Traditional Lion Dance
 - Training Sessions
 - Weapon Classes
 - Weapons Training
 - Weekly Classes
 - Weight Loss
 - Wing Chun
 - Wing Chun Kung Fu
 - Wing Chun Martial Arts
 - Wing Chun Self Defense
 - Wing Chun Training
 - Wooden Dummy Training
 - Workout Program
 - Yoga Classes
 - Yoga Instructor
 - Yoga Studios
 
Kung Fu School
- Adult/Teen Wing Chun Kung Fu
Reaching your goals for personal self protection and defense of your family is a priority. Our location is the Southeastern hub for the World Wing Chun Association. In all of Florida we provide information and techniques to our students that can only be found here. With classes for adults and older teens 6 days a week and with instruction from an internationally trained n over 14 countries and 3x certified instructor you are getting the real thing. Come down and find out why people drive over 2 hours away to come down to our classes here in Lakeland Florida and fly in from out of state and out of country to train with us. Training you in the combat and proyection behind Grandmaster Ip Man's Wing Chun Kung Fu.
 - After school martial arts pick up
If your child is located at one of the many schools that we pick up from you may want to consider our after-school martial arts pick up program. This program has us picking up your child from school and bring them to our downtown location where they will be able to do their homework eat their snack and participate in our kickboxing and Wing Chun Kung Fu martial arts programs call us for details today
 - Kids Wing Chun Kung Fu
Besides having a adult classes throughout the week we have wonderful Wing Chun Kung Fu classes for kids as well. If you are looking for a class for your child's personal protection and development we have it. From discipline and structure to Personal Achievement we have classes for you and your child.
 - Personal Training
Want to get in personalized Fitness and strength training? Want instruction personalized trainer the gets together with you each week or each month to increase your weight loss and goals? Then one on one personal training sessions maybe for you. Contact us to schedule your first introductory personal training session that comes with a one-on-one weight loss dietary consultation.
 - Preschool little lion kids
Each week we get together where parents and their preschool children train together on our floor. If you were looking for a fun class where your 2 - 6 year old can do martial arts with you this is your place. Give us a call today to find out about how we help children gain confidence behind their motor skills, personal goals and Social Development skills.
 - Private Lessons
If you're finding it hard to come to group classes then private lessons may be the best way for you to go. This allows you to Target specific scenarios and concerns you have and train them one on one with an instructor. In this low stress high attention personalized class you get to choose how much and how far you go in each session.
 - Self Defense
Are you looking to learn how to protect you and your family without breaking boards, tons of Kata's, jumping kicks, or fancy moves? Then you found the right place because we don't do any of those. Self defense is more than just kicking and punching it is being aware of your surroundings before an attack happens. It is knowing how to defend yourself effectively when there's nowhere to run. it's not about how flexible you are or how high you can kick. It's about knowing how to release well trained aggressive defense in the face of an attacker. If you're looking for no-nonsense then our suggestion is Sifu Och Wing Chun's studio.
 - Wing Chun Kung Fu private lessons
Everyone's goals are different and everyone learns in a different way some prefer to add Wing Chun private lessons to their schedule and group classes. These one-on-one private lessons in Wing Chun Kung Fu will have you learning faster and feeling more capable in a shorter period of time.
 
Sifu Och Wing Chun Kung Fu Details
Accessibility
- Wheelchair accessible entrance
 - Wheelchair accessible parking lot
 
Amenities
- Restroom
 
Payments
- Credit cards
 - Debit cards
 - Credit cards
 
Parking
- Free parking garage
 - Free parking lot
 - Free street parking
 
Sifu Och Wing Chun Kung Fu Photos










Sifu Och Wing Chun Kung Fu Location
Sifu Och Wing Chun Kung Fu
116 E Pine St, Lakeland, FL 33801, USA
Sifu Och Wing Chun Kung Fu Reviews
learndisciplinekickboxingrespectlifeunderstandstudioteachweight losstrial
★ 5★ 4★ 3★ 2★ 1I love the energy that Sifu Och Wing Chun brings! From the moment we walked into the building, our kids’ eyes were glued to the training. The instructors were not only welcoming, but also extremely informative and clearly passionate about what they do. They truly value discipline, respect, and confidence building. We’re excited to have our kids be part of this positive and empowering environment.
June 26 · Darius WilliamsWelcoming and Top-Notch Training!Sifu Och Wing Chun is an incredible martial arts school! The instructors are knowledgeable, supportive, and passionate about teaching. The atmosphere is friendly, inclusive, and great for all experience levels. I’m only a beginner but from my training with kickboxing and Wing Chun, I get quite the cardio workout as well as practical self defense lessons. You’ll get real-world self-defense skills while being part of a respectful, encouraging community. Highly recommend!
June 25 · Johnny SampeyNew members in town! Me and my son will start training here. First class was a blast, team members are very nice and understanding of my lil toddler and lil lions class is perfect for him as well. It'll be a great addition to our lil family's new schedule!😊
June 14 · Irini HatgiconstantisWing Chun Dojos are rare and out the ones that remain there are even fewer that teach combat effectiveness for the modern age. Sifu Och Wing Chun provides masterclass instruction for those looking to improve their close quarters combat. I highly recommend everyone to learn from Sifu Och.
June 29 · Shawn Marshall, IISifu Och Wing Chun King Fu is the place to be if you want your child trained by a respectable and dedicated staff. They instill discipline, duty, resilience, and responsibility in your child as they learn the art and EARN their rank and belts!
June 26 · Keniesha Williams
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