Sabal Taekwondo Introduce
In the vibrant state of Florida, finding a martial arts school that truly feels like a second home can make all the difference in a training journey. Sabal Taekwondo in Palm Harbor is exactly that—an "absolutely incredible place" that is "more than just a martial arts school; it's a family." This premier institution stands out not only for its commitment to teaching the art of Taekwondo but also for its dedication to fostering a deep sense of community and personal growth in every student. Led by the phenomenal Master Jamie Costello, this women-owned business offers a unique blend of technical expertise, heartfelt mentorship, and unwavering support, making it a top choice for families and individuals in the Florida region.
The philosophy at Sabal Taekwondo is built on the belief that a strong martial arts practice goes hand in hand with a strong character. Master Jamie Costello is praised for having a "rare gift for not only teaching the technical skills of Taekwondo with precision and expertise, but also for building a deep and genuine bond with every single one of her students." This personal connection is a core part of the dojo's identity. She knows how to push her students "to be your best, while always providing unwavering encouragement and support." This balance of challenge and motivation is a key to the remarkable growth students experience in their confidence, discipline, and strength. The environment is described as "family oriented," where everyone is "wonderful," and students are so engaged they are "sad when they miss a class." It's a testament to the positive and supportive culture that Master Jamie has cultivated.
Sabal Taekwondo is conveniently located at 1555 Windmill Pointe Rd, Palm Harbor, FL 34685, USA. This easily accessible address is a great advantage for families in Palm Harbor and the surrounding communities, ensuring a short and simple drive to the facility. The school is situated inside the Lutheran Church of the Resurrection, making it a well-known and easy-to-find location.
The facility is designed with accessibility and convenience in mind. It features a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that everyone can comfortably access and enjoy the space. Additionally, there is free on-site parking for all students and visitors, which makes arrivals and departures simple and stress-free. The school also offers flexible payment options, including credit cards, debit cards, and NFC mobile payments, making the enrollment process seamless.
Sabal Taekwondo offers a variety of services designed to meet the needs of all ages and skill levels. While the core focus is on Taekwondo, the school’s programs also contribute to overall physical fitness and self-defense skills.
Taekwondo Training: The school's primary offering is expert Taekwondo instruction for both children and adults. The training is focused on precision and expertise, helping students of all ages master the technical skills of the martial art.
Physical Fitness Programs: As a physical fitness program, Sabal Taekwondo provides a great full-body workout. The classes are designed to build strength, discipline, and confidence, offering an engaging alternative to traditional gym routines.
Self-Defense Classes: Students learn practical and effective self-defense techniques that can be applied in real-world situations, equipping them with the skills to protect themselves with confidence.
Onsite and Outdoor Services: The school provides both traditional onsite training and outdoor services, offering flexibility and variety in how students can train.
Family Discount: Recognizing the importance of family, Sabal Taekwondo offers a family discount, making it more accessible for multiple family members to train together and enjoy the benefits of martial arts as a shared activity.
Sabal Taekwondo is distinguished by several key features and highlights that are consistently praised by its students and their families.
Master Jamie Costello's Leadership: The school's biggest asset is Master Jamie Costello herself. She is described as "phenomenal" and a "rare gift" who genuinely cares about her students' success. Her ability to build a deep, genuine bond with each student is a central highlight.
Family-Oriented Atmosphere: The sense of community is a major draw. The school is not just a place to train; it's a family where everyone is supportive and respectful. This positive atmosphere makes it a joy for both kids and adults to attend classes.
Proven Confidence and Discipline Building: Parents have seen firsthand how the programs help their children grow. Reviews highlight a significant increase in confidence and discipline over the years, proving the effectiveness of the school's teaching methodology.
Women-Owned and Operated: As a women-owned business, Sabal Taekwondo offers a unique and empowering environment. This is particularly appealing to families who want to support women leaders in the community and provide a strong role model for their daughters.
For more information or to begin your martial arts journey, you can contact Sabal Taekwondo using the following details.
Address: 1555 Windmill Pointe Rd, Palm Harbor, FL 34685, USA
Phone: (813) 618-7896
What is worth choosing Sabal Taekwondo is its unwavering commitment to providing a holistic and enriching experience. For a Florida family, this is a place that goes beyond a simple martial arts class; it's a community that fosters genuine growth and camaraderie. The glowing testimonials from parents and students are a powerful testament to the school's effectiveness, especially the exceptional leadership of Master Jamie Costello. Her rare gift for teaching and mentorship ensures that every student, regardless of age or skill level, receives the support and encouragement they need to succeed. The family-friendly atmosphere, coupled with the benefit of a family discount, makes this an excellent investment in your loved ones' well-being. Ultimately, choosing Sabal Taekwondo means becoming part of a community that will not only teach you the technical skills of a martial art but will also help you and your children grow in confidence, discipline, and strength.
Sabal Taekwondo Services
Martial Arts School
- Taekwondo
Sabal Taekwondo Details
From the business
- Identifies as women-owned
Service options
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Family discount
Parking
- Free parking lot
- On-site parking
Sabal Taekwondo Photos





Sabal Taekwondo Location
Sabal Taekwondo
1555 Windmill Pointe Rd, Palm Harbor, FL 34685, USA
Sabal Taekwondo Reviews
confidenceskillsdisciplineathlete
★ 5★ 4★ 3★ 2★ 1Sabal Taekwondo is an absolutely incredible place to train, and Master Jamie Costello is a phenomenal coach. It's more than just a martial arts school; it's a family. Master Jamie has a rare gift for not only teaching the technical skills of Taekwondo with precision and expertise, but also for building a deep and genuine bond with every single one of her students. She knows how to push you to be your best, while always providing unwavering encouragement and support. Her passion for the art and for her students' success is infectious, and it's clear in every class she teaches. The sense of community and mutual respect she has fostered at Sabal Taekwondo is truly special. I've seen firsthand how she helps students of all ages and skill levels grow in confidence, discipline, and strength. If you're looking for a top-tier Taekwondo school with a coach who genuinely cares about her students, you won't find a better place than Sabal Taekwondo and Master Jamie.
August 09 · Christopher D BrittonJamie goes an amazing job with the kids here! This is a woman run school and my son and daughter both love it! I've seen their confidence really grow working with Jamie over the years. My kids love going and at sad when they miss a class. Everyone is wonderful there and it offers a family oriented atmosphere. I highly recommend trying out this Taekwondo school. Kids and adults will have a blast!
August 01 · Danielle MandevilleMy daughters have trained with Master Jamie and the other coaches (Tess, Olivia, Kaley and Angela) for a number of years and I couldn't ask for a more supportive team! They are all amazing at instilling the principles and skills of Taekwondo. They all go above and beyond to support the kids even in activities outside if Taekwondo. 10/10 would recommend!
August 01 · Allison Eaddycan’t recommend this martial arts studio enough! From the moment you walk in, you’re greeted with warmth, professionalism, and a sense of community that’s hard to find elsewhere. The instructors are incredibly knowledgeable, patient, and truly passionate about what they do. Whether you’re a beginner or an experienced martial artist, they meet you exactly where you are and push you to grow with confidence, discipline, and respect. The training is both physically challenging and mentally empowering. It’s more than just a place to learn how to defend yourself, it’s a place to build character, strength, and lifelong friendships.
August 01 · Tess EhrsamAbsolutely Amazing TKD school! My daughter has trained with Jamie for years & she still begs to go to every class. The professionalism, knowledge & patience from the coaches is incredible. As a part of the competition team (and even before she was competing), the coaches have been the BEST mentors & role models I could have ever hoped for as the mother of a teenage girl. The coaches give support/dedication to improvement of skills when a she isn’t 100%/doesn’t win through explanation & encouragement to improve (not embarrassment/scolding like many coaches I’ve experienced) which has truly been a huge factor in watching her confidence soar as a student & athlete. 10/10 would recommend!
August 02 · Jessica Vergara
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