One Martial Arts - Millbrae Introduce
For families in California's Bay Area, finding a summer camp that combines fun, physical activity, and character development can be a challenge. One Martial Arts in Millbrae offers a comprehensive and engaging solution, providing a summer camp experience that is both memorable and transformative. More than just a summer activity provider, this institution is a full-service martial arts school, after-school program, and a hub for community engagement. The academy's philosophy is rooted in the belief that martial arts education is a powerful tool for personal growth, teaching students not just physical techniques but also essential life skills. With a welcoming and supportive staff, One Martial Arts creates an environment where students of all ages can challenge themselves, learn new skills, and build confidence. Whether you're a parent looking for a structured summer or after-school program or an adult seeking a new fitness challenge, this academy is a fantastic choice.
One of the standout features of One Martial Arts is its ability to cater to a wide range of needs and ages. The summer camps and after-school programs are designed to be both educational and entertaining, ensuring that children have a productive and enjoyable time. The staff is highly praised for their ability to foster a positive and encouraging atmosphere. As one reviewer noted, the staff "foster a positive atmosphere to help everyone reach their own potential." This is evident in the after-school program, where a parent expressed their happiness with the care provided and the girls' love for their instructors. They appreciate that the school teaches "life skills such as being respectful, listening, etc." This commitment to holistic development, beyond just physical training, is what makes One Martial Arts so highly regarded in the community. The academy’s ability to cater to a mixed teen and adult class while still providing individualized attention is also a testament to its professionalism and adaptability, as one adult student highlighted the instructors' willingness to engage with their "nerdy questions about not just 'what' but 'why.'"
Beyond its youth programs, One Martial Arts also provides a great environment for adults to begin or continue their martial arts journey. As a reviewer who started as an adult noted, the experience can be "intimidating," but the school's positive atmosphere and supportive staff make it a great place to train. The curriculum is structured to accommodate all levels, with early lessons designed to be digestible for young children while also serving as a valuable opportunity for adults to establish good habits with fundamentals like footwork. This thoughtful approach ensures that every student, regardless of their age or athletic ability, feels supported and encouraged to reach their full potential. The wide variety of classes, from kickboxing to strength training, ensures that every student can find a program that aligns with their personal fitness goals. The academy's dedication to providing a challenging yet safe environment where both adults and children can grow is a key factor in its success.
One Martial Arts is conveniently located at 979 Broadway, Suite 116, Millbrae, CA 94030, USA. This prime location in a bustling area of Millbrae makes it easily accessible for residents throughout the Peninsula, including those in nearby San Bruno and Burlingame. The facility is committed to accessibility, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that all members of the community can participate in its programs without physical barriers. For those who drive, a variety of parking options are available, including a free parking garage, free street parking, and paid street parking, which provides flexibility and convenience for both students and parents. The central location simplifies drop-offs and pickups for after-school programs and summer camps, a feature that busy parents greatly appreciate. The ease of access, combined with the academy's welcoming nature, makes it a stress-free destination for families seeking quality martial arts education and physical fitness.
The academy's accessibility and flexible service options, such as onsite services and online classes, are a testament to its modern and accommodating approach. This blend of in-person and virtual training ensures that students can stay consistent with their practice regardless of their schedule or location. The availability of online training and virtual classes is particularly beneficial for students who may have to miss a session or prefer to train from the comfort of their own home. These options highlight the academy's dedication to providing a seamless experience for its members. The presence of a clean restroom and the acceptance of credit cards and debit cards add to the convenience and professionalism of the facility. These practical features, combined with the high-quality instruction, make One Martial Arts a well-rounded and excellent choice for anyone in the Bay Area looking for a fitness and wellness center that truly cares about its community.
One Martial Arts offers a diverse range of services, blending traditional martial arts with modern fitness and educational programs to cater to all ages and interests. Their curriculum is designed to be comprehensive and engaging.
Kids and Adult Martial Arts Programs: Offering classes in Karate and Kickboxing for all ages, from early learners to teens and adults, focusing on building physical skills and discipline.
After School Program: A structured program that includes homework assistance, life skills education, and martial arts training. The program also provides after-school pick-up for students of certain schools, such as Heritage School.
Summer Camps and Day Camps: Engaging camps for kids that combine martial arts training with fun activities, promoting physical fitness and character development during school breaks.
Personal and Group Fitness: A variety of classes and services, including private lessons, cardio workouts, strength training, and full-body workouts, for individuals looking to improve their physical fitness.
Children's Party Service: Providing a unique and exciting location for kids' birthday parties with themed parties and engaging activities led by trained instructors.
Online and Virtual Training: Offering online and virtual classes for students who prefer to train from home, providing flexibility and convenience for a consistent practice.
The wide variety of services ensures that One Martial Arts can meet the needs of the entire family, from fitness enthusiasts to those seeking a structured and enriching after-school activity.
One Martial Arts is distinguished by several key features and highlights that set it apart and contribute to its excellent reputation.
Supportive and Encouraging Staff: The instructors are praised for fostering a positive atmosphere and helping students, regardless of their age or athletic ability, reach their full potential.
Holistic Development: The academy's programs go beyond physical training to teach essential life skills, such as respect, listening, and perseverance, which are crucial for success in and out of the dojo.
Accommodating for All Ages and Levels: The school successfully caters to a mix of teens and adults in its classes, and the curriculum is designed to be accessible to everyone, from very young children to beginners and advanced students.
Comprehensive After-School Care: The after-school program offers a great solution for busy parents, providing not only martial arts classes but also homework assistance and a safe environment for kids.
Convenient and Accessible Location: The academy is easy to access, with a wheelchair-accessible entrance and parking lot, as well as a variety of parking options, making it a stress-free destination for all.
These features underscore the academy’s commitment to providing a professional, inclusive, and highly valuable experience for its community members.
For those in the Millbrae area and beyond interested in joining the One Martial Arts community, here is the contact information:
Address: 979 Broadway Suite 116, Millbrae, CA 94030, USA
Phone: (650) 513-0533
Mobile Phone: +1 650-513-0533
What is truly worth choosing about One Martial Arts is its ability to be a one-stop-shop for a family's physical, mental, and social needs. The reviews highlight the transformative nature of the programs, with a former student who became a black belt reflecting on how the lessons helped them excel in their job and schooling. The fact that the school offers after-school pickup and homework assistance is a huge benefit for busy parents, providing peace of mind and a structured, positive environment for their children. The camps are highly rated, with a parent noting that their son talks about "how fun it was and asks when he can go again." The instructors' ability to connect with each camper and send photos is a small but meaningful detail that builds trust and a sense of community. The availability of online classes, private lessons, and a variety of fitness programs makes it a flexible and convenient option for everyone. For anyone in California looking for a martial arts school, a summer camp, or an after-school program that prioritizes personal growth and provides a supportive environment, One Martial Arts - Millbrae is an exceptional choice. It is a place where you can not only learn to defend yourself but also to live your best life.
One Martial Arts - Millbrae Martial arts
After School Program
- Homework assistance
- After School Pick Up
- Heritage School
Martial Arts School
- Karate
- Kickboxing
- Aerobics Class
- After School Camps
- Afterschool Program
- Birthday Parties
- Cardio Workouts
- Day Camps
- Distance Learning
- Early Learners Martial Arts
- Exercise Class
- Fitness For All Ages
- Fitness Programs
- Full Body Workout
- Kids Camps
- Kids Programs
- Life Skills
- Martial Artists
- Martial Arts Education
- Muscle Toning
- Online Class
- Online Training
- Personal Trainer
- Physical Fitness
- Physical Training
- Private Lessons
- Staff Training
- Strength Training
- Summer Camps
- Virtual Class
- Virtual Training
- Weight Training
- Workout Plan
Children's Party Service
- Kid's Party Location
- Themed Parties for Kids
One Martial Arts - Millbrae Details
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Parking
- Free parking garage
- Free street parking
- Paid street parking
One Martial Arts - Millbrae Photos










One Martial Arts - Millbrae Location
One Martial Arts - Millbrae
979 Broadway Suite 116, Millbrae, CA 94030, USA
One Martial Arts - Millbrae Reviews
confidencelearnkickboxingprofessorparentslife skillsbirthdayafter school programmindshape
★ 5★ 4★ 3★ 2★ 1Starting a martial art as an adult is intimidating. Especially early on, you see kids (teens in this case) who are a lot more experienced, and they're generally faster to memorize the new patterns. But being an adult also provides me with a different perspective and more of a willingness to engage with the details and subtleties of the techniques we learn.Happily, OMA is a great environment for that. Even in a mixed teen/adult class, they take the time to engage with my nerdy questions about not just "what" but "why." I look forward to classes each week, knowing that I will have a chance to challenge myself and learn something new.As someone who is generally fit but not naturally a great athlete, I appreciate the support and encouragement of the OMA staff. They foster a positive atmosphere to help everyone reach their own potential.I'll admit that some of the very early lessons can feel pretty slow as an adult; they're designed so that even very young children can digest them. But even those are an important learning opportunity: They provide an opportunity to focus on establishing good habits with, for example, footwork early on.I'm very happy I took a chance on starting lessons here. Having recently reached the black belt class, I've been excited to start learning the wider variety of techniques that come with that level.
March 23 · Jon MalkinBoth my kinder and 2nd grader are enrolled in afterschool care, which includes two classes/week. We are very happy with their afterschool care and the girls love their instructors. We like that they teach kids about life skills such as being respectful, listening, etc.
April 28 · Ada WongInstructor Brannon is such a gem! He is so dedicated, focused and wise. We started the Excellent Kids 3-5, and both my husband and I even learn so much. It is a great parent child activity and it helps build in a focus for our family to continue to reinforce throughout the week! Highly recommend One Martial Arts for afterschool or weekend kids' activities!
March 18 · Tiffany YuMy 10 YR old Son has been attending Karate at One Martial Arts at their Millbrae location now for 3 years. The Teachers and All the Staff are phenomenal!! My Son loves Karate and he Excels here, and in school and I know One Martial Arts is to be praised for their Strength in promoting Strong Values, Lessons for Life, and Giving Lots of Fun to All who Attend. Thank You One Martial Arts, Karen
November 11 · Karen KeithWhen we moved to Millbrae in 2020, we enrolled Markus in the One Martial Arts afterschool program, and the experience has exceeded our expectations in every way.As working parents, we truly appreciate the safe, supportive environment where our child can stay active and learn valuable skills. The afterschool schedule is well-organized, and they align closely with the school district’s calendar, including minimum days and parent-teacher conference weeks with early pickups. Time is thoughtfully allocated for homework, snacks, and physical activity.The instructors are highly skilled, patient, and genuinely invested in the personal development of each student.What sets this program apart is its perfect balance between structure and fun. Beyond physical training, it emphasizes essential life values such as responsibility and personal growth.We highly recommend this program to any parent looking for a well-rounded, enriching afterschool option that goes beyond basic childcare. It’s not just martial arts—it’s character development in action.
June 11 · Lisa Huey Nguyen
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