One Dojo

- 3005 Sterling Cir #150, Boulder, CO 80301

For those in Boulder and the broader Colorado Front Range seeking a space to cultivate both physical and mental well-being, One Dojo is a truly special find. This is not just a martial arts school or a yoga studio; it is a community training center that brings together a diverse range of mind-body disciplines under one roof. With a philosophy that emphasizes inner calmness, personal development, and a sense of unity with nature, One Dojo stands out as a unique and welcoming space for individuals and families alike.

The atmosphere at One Dojo is built on a foundation of warmth and genuine connection. Director Abel Villacorta is described as extremely welcoming and personable, and his positive energy sets the tone for the entire community. The instructors, including the highly-regarded Kei Izawa Sensei and Evolene Premillieu, are not only masters of their respective arts but also a joy to work with. Students consistently praise the quality of the training, noting that the classes are mature, have a long lineage, and are taught by instructors who are deeply passionate about their craft.

The dojo itself is a beautiful and serene space, designed to honor the traditions of the arts practiced within its walls. The traditional tatami mats and cultural decor create an authentic and inspiring environment for training. Whether you are a beginner taking your first steps into Aikido or an experienced practitioner, the community at One Dojo is supportive and encouraging, helping every individual reach their full potential. This sense of camaraderie is a key reason why members feel so connected to the studio, often describing it as their "favorite place to be."

One Dojo offers a truly holistic approach to health and wellness, combining the physical demands of martial arts with the restorative and meditative practices of yoga and Tai Chi. This unique blend provides a comprehensive path to self-mastery, allowing students to develop both their physical strength and their inner calm.

One Dojo is conveniently located at 3005 Sterling Cir #150, Boulder, CO 80301, USA. This central location makes it a great choice for residents of Boulder and the surrounding areas, including Louisville, Lafayette, and Broomfield.

The facility is designed with accessibility in mind. It provides a wheelchair-accessible parking lot, ensuring that all visitors can easily access the building. While the studio's serene atmosphere invites a feeling of calm and focus, its convenient location and accessible features make it a practical choice for daily visits.

Services Offered

• Aikido Classes: A variety of Aikido programs are offered, including Ki Aikido and classes with masters like Kei Izawa Sensei, focusing on non-competitive, peaceful self-defense.
• Yoga Classes: The studio offers various styles of yoga, including Vinyasa, Hatha, and Restorative Yoga, which promote deep relaxation, fitness, and mindfulness.
• Tai Chi: This class focuses on moving meditation and a series of slow, flowing movements to create a physically and mentally strong state.
• Iaido (Japanese Swordsmanship): A traditional martial art that serves as a form of moving meditation, helping practitioners build discipline and focus.
• Taiko: The Japanese art of Taiko drumming, which combines mind-body discipline with rhythm and unity.
• Kids and Adult Classes: The dojo provides programs for all ages, from children's classes to adult and family-focused sessions.
• Group and Private Lessons: Students can choose from a wide range of group classes or receive personalized instruction through private lessons.
• Workshops and Community Events: One Dojo hosts special courses, summer camps for kids, and community events that bring students together outside of regular classes.
• Online Classes: To accommodate various schedules, the studio offers online classes for many of its programs.

Features / Highlights

• Diverse Program Offerings: One Dojo stands out for its unique combination of martial arts, yoga, and other mind-body disciplines, all in one place.
• Highly-Skilled and Welcoming Instructors: The dojo is home to expert instructors, many of whom have high-level rankings and extensive teaching experience.
• Community-Oriented Environment: The studio fosters a supportive, welcoming, and family-like atmosphere where members feel a strong sense of belonging.
• Authentic Training Space: The beautiful setup, with traditional tatami mats, provides an authentic and focused environment for practice.
• Holistic Approach to Wellness: The training at One Dojo is not just about physical fitness but also about mental and spiritual development, fostering inner calm and personal growth.
• Accessibility: The facility offers wheelchair-accessible parking, making it a convenient and welcoming space.
• Variety of Learning Options: With online classes, group courses, and private lessons, students have flexible options to fit their lifestyle.

Contact Information

Address: 3005 Sterling Cir #150, Boulder, CO 80301, USA

Phone: (720) 263-1314

What is worth choosing

For anyone in the Colorado community, One Dojo is an exceptional choice for a variety of reasons, but its most compelling attribute is its unique identity as a community training center. Instead of focusing on just one discipline, One Dojo brings together a rich tapestry of arts—from the peaceful martial art of Aikido to the restorative practices of yoga and Tai Chi. This diversity allows members to explore different paths to wellness and find what truly resonates with them. The fact that you can learn traditional Japanese swordsmanship (Iaido) and practice Vinyasa yoga under the same roof is a rare and invaluable opportunity.

The quality of the instruction is another key reason to choose One Dojo. The studio is home to master-level teachers, some of whom have a long and respected lineage in their respective arts. This ensures that students, whether they are beginners or advanced practitioners, are receiving authentic and high-quality instruction. The warmth and personal attention from the staff, particularly director Abel Villacorta, create a supportive environment that makes everyone feel welcome and valued from their very first visit.

Finally, the strong sense of community is what truly makes One Dojo a special place. Students frequently describe the studio as their "favorite place to be," highlighting the genuine connections and friendships that are formed there. The community is supportive, non-competitive, and encouraging, creating a safe space for personal growth and exploration. With programs for both children and adults, it’s a wonderful place for families to learn and grow together. The availability of a free trial class makes it easy to experience this unique and life-enriching environment for yourself. In a city known for its focus on health and wellness, One Dojo stands out as a place that truly nurtures the mind, body, and spirit in a way that is both authentic and deeply rewarding.

One Dojo

3005 Sterling Cir #150, Boulder, CO 80301, USA