OMNE Martial Arts, Fitness & Wellness

- Next to Bin 70 Wines, 200 W End Ave, New York, NY 10023

OMNE Martial Arts, Fitness & Wellness is more than just a gym or a typical martial arts studio; it's a dynamic community space, a true "playground" for people of all ages and backgrounds on the Upper West Side of New York City. This unique establishment offers a holistic approach to physical and mental well-being, blending the discipline of martial arts with the benefits of general fitness and a strong focus on community. It stands out in the NYC fitness landscape as a Black-owned business that is dedicated to being an inclusive and welcoming "transgender safespace" and is "LGBTQ+ friendly." This commitment to creating a safe and supportive environment for everyone is a core part of its identity and a significant reason why many New Yorkers are choosing to make this their go-to spot for self-improvement.

The philosophy at OMNE is to provide a positive and family-friendly atmosphere where individuals can grow and learn together. The range of programs, from kids' classes to adult training, makes it an ideal spot for the entire family to engage in a shared, healthy activity. As one glowing review highlights, OMNE is an "amazing, family-friendly Martial Arts studio." The studio prides itself on fostering a "warm, positive environment" where children can learn mixed martial arts while also having discipline and respect reinforced. This dual focus on physical skill and personal values is what makes OMNE so appealing to local parents who want to see their children develop into well-rounded individuals.

While the positive experiences are many, it's also important for potential members to understand the full picture. A detailed review from a former fighter points out that the gym's focus has shifted away from competitive training and more towards recreational fitness and children's programs. While this might be a point of consideration for those with professional fighting aspirations, it serves as a strong testament to the gym's success and focus on its primary community: families and individuals looking for a place to get fit, learn valuable skills, and be part of a supportive group. This evolution signifies its strong position as a neighborhood "playground" for all levels, particularly for beginners and those focused on personal wellness rather than professional competition. The management and billing issues mentioned in one review highlight the importance of clear communication and following up on administrative matters, a good practice for any new member to keep in mind.

OMNE Martial Arts, Fitness & Wellness is located at 200 W End Ave, New York, NY 10023, USA. Its address places it in the heart of the Upper West Side, a bustling and convenient location for a significant portion of the city's population. The studio is situated next to Bin 70 Wines, making it easy to spot and a landmark for local residents. The neighborhood is well-served by public transportation, including several subway lines and buses, making it highly accessible for people coming from all over Manhattan and the other boroughs.

For those who prefer to drive, there is paid street parking available in the vicinity, which is a common feature of this part of New York City. The building itself is committed to accessibility, featuring a wheelchair-accessible entrance, restroom, and seating. This is a crucial feature that ensures that a wider range of the community can participate in the studio's offerings without barriers. In addition, the studio has gender-neutral restrooms, reinforcing its commitment to being a safe and welcoming space for all. This thoughtful approach to accessibility and amenities makes OMNE not just a great place to train but also a truly inclusive establishment.

Services Offered

• Karate & Taekwondo: Foundational martial arts training for all ages.

• Kickboxing / Muay Thai: High-energy striking classes for fitness, self-defense, and skill development.

• Jiu-Jitsu: Grappling and ground-fighting classes for a complete martial arts skill set.

• MMA Classes: Mixed Martial Arts training combining striking and grappling for a comprehensive workout.

• Kids Martial Arts Programs: Age-appropriate classes, including kids' events, day camps, and a summer camp program.

• Adult Programs: A wide range of classes for adults, including beginners and advanced training, group classes, and personal training.

• Fitness & Wellness: Classes like Cardio Kickboxing, Weight Training, and Yoga to support overall health and well-being.

• Competition Training: Specialized training for athletes looking to compete, though the focus has shifted more towards recreational and fitness goals.

• Private Lessons: Personalized one-on-one sessions for accelerated learning and tailored training plans.

• Online Classes: A flexible service option for students who cannot attend in person.

Features / Highlights

• Black-owned Business: A proud Black-owned establishment, contributing to the diversity of businesses in the community.

• Inclusive Community: Identified as an LGBTQ+ friendly and transgender safespace, creating a welcoming atmosphere for everyone.

• Family-Friendly Environment: Fosters a warm and positive space for both children and adults to train together or separately.

• Accessibility: Features wheelchair-accessible entrances, restrooms, and seating, ensuring it's open to all.

• Diverse Offerings: Provides a wide range of classes, from various martial arts disciplines to yoga and personal training, all under one roof.

• Convenient Payments: Accepts credit cards and debit cards for easy and flexible transactions.

• Kids' Discounts: Offers discounts for kids and families, making it an affordable choice for multiple family members.

• Online Classes: The option to take online classes adds a layer of flexibility for busy New Yorkers.

Contact Information

Address: Next to Bin 70 Wines, 200 W End Ave, New York, NY 10023, USA

Phone: (646) 368-1427

What is Worth Choosing?

For a New Yorker, choosing a place to invest their time and money in fitness is a significant decision. What makes OMNE Martial Arts, Fitness & Wellness a compelling choice is its foundational commitment to being a truly inclusive and safe "playground" for everyone. Unlike many traditional gyms, OMNE's identity as a Black-owned, LGBTQ+ friendly, and transgender safespace sets it apart. This intentional effort to create a welcoming atmosphere ensures that people from all walks of life feel comfortable and empowered to pursue their fitness goals. The studio's clear focus on being a "family-friendly" martial arts hub, as highlighted by a parent's review, means it's an excellent choice for parents looking for a positive and disciplined activity for their children. The ability to learn, grow, and reinforce core values like respect in a warm environment is a major draw for families on the Upper West Side.

The wide array of services offered is another key reason to choose OMNE. Whether you're a complete beginner looking to try a martial art for the first time or an experienced individual seeking to expand your skills, the variety of classes—from Karate and Muay Thai to Jiu-Jitsu and yoga—provides something for everyone. This multi-disciplinary approach means you don't have to go to multiple locations to find the right blend of training. The availability of online classes also speaks to the studio's understanding of the modern New Yorker's busy schedule, providing a flexible option for maintaining a workout routine.

While it may not be the ideal place for a serious professional fighter based on one review's experience, this very point underscores its true value for the majority of the population. The studio has successfully carved a niche as a recreational and wellness-focused center, which is precisely what most people are seeking. The focus on fitness, self-improvement, and building a supportive community makes it a much more accessible and sustainable option than a hardcore fight gym. The accessibility of the location, the inclusive amenities, and the family-oriented discounts make it an easy and practical choice. In essence, OMNE is a place where you can get fit, learn valuable skills, and become part of a community that celebrates diversity and personal growth, making it a worthy "playground" for any New Yorker.

OMNE Martial Arts, Fitness & Wellness

Next to Bin 70 Wines, 200 W End Ave, New York, NY 10023, USA