Ohana Mixed Martial Arts

- 11354 White Rock Rd #105, Rancho Cordova, CA 95742

Introduction / Overview

For residents of Rancho Cordova and the greater Sacramento area, Ohana Mixed Martial Arts stands out as a premier destination for high-quality martial arts training. The name "Ohana," meaning family, perfectly encapsulates the gym's core philosophy—a strong, supportive community where members are encouraged to grow and excel together. This facility is more than just a place to work out; it's a hub for personal development, physical conditioning, and skill mastery. With a diverse array of disciplines offered, from striking arts like Muay Thai and Boxing to grappling arts like Jiu-jitsu and Wrestling, Ohana MMA caters to a wide spectrum of interests and skill levels. Whether you are a complete beginner looking to get in shape and learn self-defense, or a seasoned practitioner seeking to refine your techniques, this gym provides a structured and welcoming environment.

The atmosphere at Ohana Mixed Martial Arts is often described as positive and encouraging, a testament to the dedicated coaching staff and supportive student body. As one visiting professional noted, the gym is "beautiful, clean, and the mat space is AWESOME," highlighting the quality of the facilities. This commitment to maintaining a pristine and functional training environment ensures that every student can focus on their training without distraction. The supportive nature of the community is another significant draw, with a review from a parent praising the "great coach, great people, support," and the positive impact on their child. This sense of teamwork and mutual encouragement makes the learning process both effective and enjoyable. In a region where fitness options abound, Ohana MMA distinguishes itself by offering a truly comprehensive and communal training experience that feels like being part of a team.

The coaching staff, led by figures like Coach Jon and Ivy, are central to the gym's success. Their expertise and welcoming approach create an environment where everyone, from a visitor just passing through to a long-term student, feels valued and part of the family. The broad range of martial arts offered means that individuals can cross-train and become more well-rounded athletes, or specialize in a single discipline. This flexibility is a key advantage for anyone in California looking for a gym that can adapt to their personal fitness and martial arts goals. The gym's reputation for being a great place for both adults and children further solidifies its standing as a pillar in the local Rancho Cordova community.

Location and Accessibility

Ohana Mixed Martial Arts is conveniently located at 11354 White Rock Rd #105, Rancho Cordova, CA 95742, USA. This location is easily accessible from major roads, making it a convenient destination for residents of Rancho Cordova and the surrounding areas of Sacramento County. The gym's address places it within a business park, which typically means easier parking and a more focused training environment away from the hustle of retail centers.

Accessibility is a key feature of the facility. Ohana Mixed Martial Arts provides a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This thoughtful design ensures that individuals with mobility challenges can navigate the facility with ease, reflecting the gym’s commitment to inclusivity and its dedication to serving the entire community. The availability of ample parking is also a significant convenience, as it allows members and visitors to quickly get to class without the stress of searching for a spot. The combination of its strategic location and a strong focus on accessibility makes Ohana Mixed Martial Arts a practical and welcoming choice for anyone interested in martial arts in the region.

Services Offered

• Mixed Martial Arts (MMA) Training: The core of the gym's offerings, MMA training combines various disciplines to create a comprehensive combat system. Students learn how to transition between striking and grappling, making them versatile and well-rounded fighters.
• Striking Arts: The gym offers specialized classes in Boxing, Muay Thai, and Kickboxing. These programs focus on stand-up fighting, including footwork, punching, kicking, and knee and elbow strikes, providing an excellent cardio workout and practical self-defense skills.
• Grappling Arts: For those interested in ground fighting, Ohana MMA offers classes in Jiu-jitsu, Wrestling, and Judo. These disciplines teach students how to control an opponent on the ground, apply joint locks and chokes, and use leverage to overcome larger or stronger adversaries.
• Karate and Taekwondo: Traditional martial arts are also part of the curriculum, with classes in Karate and Taekwondo. These programs focus on structured forms, striking techniques, and discipline, appealing to both children and adults.
• Ground Fighting and Arnis: More specialized classes like Ground Fighting and Arnis (a Filipino martial art) are also available, offering students the opportunity to explore specific combat scenarios and weapon-based self-defense, respectively.
• Home Classes: The mention of "Home Classes" suggests that Ohana MMA may offer private lessons or instructional sessions that can be held outside of the main gym, catering to individuals with unique scheduling or training needs.

Features / Highlights

• Wheelchair Accessible: The facility is fully accessible with a wheelchair-accessible entrance and parking lot, ensuring it is open and accommodating to all members of the community.
• Clean and Well-Maintained Facility: As noted in a customer review, the gym is "beautiful" and "clean," with "AWESOME" mat space. This commitment to cleanliness and a high-quality training environment is a significant highlight.
• Diverse Training Programs: Ohana MMA offers an extensive list of martial arts disciplines, allowing students to specialize or cross-train in a variety of fighting styles. This versatility is a major draw for those seeking a comprehensive training experience.
• Strong Community and Support: The "Ohana" philosophy is evident in the positive reviews from students and visitors who praise the "great people" and "real team work." This supportive atmosphere is a key feature that makes the gym a great place to train.
• Convenient Payment Options: The gym makes transactions easy by accepting both credit cards and debit cards, a convenient feature for modern-day customers.

Contact Information

Address: 11354 White Rock Rd #105, Rancho Cordova, CA 95742, USA

Phone: (206) 795-2158

What is worth choosing

For anyone in the Rancho Cordova area of California considering a martial arts gym, Ohana Mixed Martial Arts is an excellent choice for several compelling reasons. The most significant is the sheer breadth and depth of its offerings. Unlike many gyms that focus on a single discipline, Ohana MMA provides a truly comprehensive curriculum that allows students to train in various arts, from traditional Karate and Taekwondo to modern MMA and Kickboxing. This variety caters to different interests and goals, whether one is seeking a new hobby, a competitive outlet, or practical self-defense skills. The ability to cross-train in disciplines like Jiu-jitsu, Wrestling, and Muay Thai under one roof is a huge advantage for serious students.

Furthermore, the gym's welcoming and supportive community is a major draw. The "Ohana" family atmosphere is not just a marketing term; it's a lived experience for its members, as evidenced by the positive reviews. A visitor’s review highlighting the welcoming nature of the coaches and the solid group of training partners, even during a morning class, speaks volumes about the culture of the gym. A parent's review about their child being happy to train and praising the teamwork further solidifies this point. The combination of expert coaching, a clean and professional facility, and a genuine sense of camaraderie makes Ohana MMA a standout choice. It is a place where both adults and children can not only learn physical skills but also build confidence, forge friendships, and become part of a supportive team. This holistic approach to training makes it well worth the choice for anyone looking to make a positive change in their life through martial arts.

Ohana Mixed Martial Arts

11354 White Rock Rd #105, Rancho Cordova, CA 95742, USA