Mushin Self Defense Introduce
For residents of Utah, finding a sports complex or training facility that offers both physical and personal growth is a significant discovery. Mushin Self Defense in North Salt Lake is precisely that kind of place. It's not a typical gym; it's a dedicated martial arts school that has cultivated a thriving community where students learn lifelong skills and build lasting friendships. The atmosphere is one of positive reinforcement and unwavering support, a true rarity in a world that can often feel intimidating. As one customer beautifully articulated, it has been a "consistent source of community and confidence" for years. The coaches and fellow students are known for their respect and inspiring demeanor, creating an environment where even those who are nervous about trying something new feel completely comfortable. This makes Mushin Self Defense an ideal destination for anyone seeking an outlet to exercise, a way to let off steam, or a path to greater self-assurance.
Mushin Self Defense is conveniently located in North Salt Lake, making it an accessible hub for martial arts students from across the Salt Lake and Davis County regions. You can find the facility at 420 N Redwood Rd STE G, North Salt Lake, UT 84054, USA. Its prime location on Redwood Road ensures a straightforward commute from surrounding cities, including Bountiful and Centerville. The school is committed to accessibility, featuring both a wheelchair accessible entrance and a wheelchair accessible parking lot. This thoughtful design ensures that every member of the community has the opportunity to participate in their programs and experience the benefits of martial arts training. With its easy-to-reach location and inclusive amenities, Mushin Self Defense is a practical choice for anyone in the area looking for a top-tier training facility.
Mushin Self Defense offers a diverse and comprehensive suite of services that cater to a wide range of interests and skill levels. The programs are designed to provide professional martial arts instruction in a disciplined, respectful, and safe environment.
- Martial Arts Disciplines: The school provides expert instruction in a variety of styles, including Jiu Jitsu, Karate, Muay Thai Boxing, and Mixed Martial Arts (MMA). This diverse curriculum ensures that students can find the perfect fit for their goals, whether it’s focused on striking, grappling, or a combination of both.
- Self-Defense Programs: A major focus of the school is practical self-defense. They offer specialized "Women's Only Self Defense" classes and "Corporate Self Defense Workshops," empowering individuals with essential skills to protect themselves.
- Classes for All Ages: Mushin provides distinct "Kids Classes" and "Adult Programs." The kids' karate program is a structured and safe approach to martial arts for children, while the adult classes are suitable for both beginners and experienced students.
- Flexible Training Options: The school offers a variety of class formats to fit different schedules, including "Group Classes," "Weekend Classes," and even "Private One-On-One Lessons" for personalized instruction.
- Trial Classes: For new students, Mushin provides "Trial Classes" to give them a risk-free opportunity to experience the training and community atmosphere before making a commitment.
What truly makes Mushin Self Defense a standout choice are its specific features and the overwhelming highlights noted by its members. These elements create a truly exceptional training and community experience.
- Supportive and Positive Community: As multiple reviews state, Mushin has a "great coaches and an awesome environment." Students feel "completely comfortable" and safe, which is especially significant for women who may be nervous about joining a martial arts gym. This culture of respect and support is a key highlight.
- Exceptional Coaching and Mentorship: The instructors are praised for their professionalism and genuine care for their students. Coaches like Brian Yamasaki and Brandon Kiser are not only highly skilled martial artists but are also dedicated mentors who help students with their personal endeavors and life challenges.
- Holistic Personal Development: The school's mission goes beyond physical fitness. Students report that training at Mushin has helped them gain confidence, discipline, and a sense of pride. As one reviewer noted, it helped them with their confidence as a self-employed professional and provided a healthy outlet for stress.
- Focus on Safety and Respect: The instructors are meticulous about creating a safe and clean environment. They vet each student to ensure everyone is friendly and helpful, fostering a culture of mutual respect that is crucial for a positive training experience.
- Trauma-Informed Approach: For individuals who have had a traumatic experience, Mushin provides a unique and valuable space for healing and empowerment. One customer mentioned that the gym's trauma-informed approach helped them work through a trigger in a safe and supportive environment.
- Accessible Facility: The school’s amenities, including a wheelchair accessible entrance and parking lot, demonstrate their commitment to making martial arts accessible to everyone.
For those in the Utah region ready to take the next step in their fitness or self-defense journey, getting in touch with Mushin Self Defense is simple. You can visit their location at 420 N Redwood Rd STE G, North Salt Lake, UT 84054, USA. For direct communication, you can call them at (801) 296-0734. The coaches are always ready to answer questions, explain programs, and help you schedule a trial class to experience the community for yourself.
For anyone in Utah, especially those in the North Salt Lake area, choosing Mushin Self Defense is a decision that offers a profound and lasting impact. It is a rare find—a martial arts school that combines world-class instruction with an incredibly supportive and positive community. The testimonials from students, especially those from women who were initially nervous, highlight the gym's commitment to creating a safe and empowering space. It’s a place where you are not just a student, but a valued member of a family. The coaches' dedication to each person’s success, both on and off the mat, is a powerful reason to choose this facility. Whether you’re looking to get in shape, learn to protect yourself, or find a community that will support you through life's challenges, Mushin Self Defense provides an environment that will help you achieve your goals and become a more confident and resilient version of yourself.
Mushin Self Defense Services
Self Defense School
- Adult Program
- Corporate Self Defense Workshops
- Group Classes
- Jiu Jitsu
- Karate Instruction
- Karate Program
- Kids Classes
- Kids Karate Lessons
- Martial Arts Instruction
- Martial Arts Programs For
- Martial Arts School
- Mixed Martial Arts Classes
- Mixed Martial Arts Gym
- Mixed Martial Arts Training
- Mma Gyms
- Mma Training In
- Muay Thai Boxing
- Muay Thai Training
- Physical Fitness
- Practical Self-Defense
- Private One-On-One Lessons
- Submission Wrestling
- Trial Classes
- Weekend Classes
- Women's Only Self Defense
- Women's Self Defense Training
- Women’s Self Defense Class
- Youth Classes
Karate School
- Our Kids Karate program is a structured & safe approach to MMA for kids.
Mushin Self Defense Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Mushin Self Defense Photos










Mushin Self Defense Location
Mushin Self Defense
420 N Redwood Rd STE G, North Salt Lake, UT 84054, USA
Mushin Self Defense Reviews
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★ 5★ 4★ 3★ 2★ 1Mushin has been a consistent source of community and confidence since I joined several years ago. I’ve been able to learn lifelong skills and make lifelong friends while participating in the lessons and culture offered at this gym. As a woman, I’m always nervous to try new gyms (and I’ve gym hopped many times) - especially those focused on martial arts. I’m happy to say, I’ve always had safe, positive, supportive, inspiring experiences at Mushin and have nothing but the utmost respect for the coaches and my fellow students. If you’re looking for something new to try or improve your self defense skills, this is the place to go.
January 22 · Rieley FrederickMushin Self Defense wants you to succeed in your self defense journey, as well as your personal endeavors. As a woman, I was nervous training at an official gym but they have made me feel nothing less than completely comfortable in their gym. Mushin has helped drastically with my confidence as a self employed massage therapist, as well as give me an outlet to exercise and let off some steam after hard days. Great coaches and an awesome environment!!
December 11 · Isabelle WhiteMy son and I each take a class and both love it. He is confident, loves his instructor, and assistants. He is learning more discipline, respect, and is constantly improving his skills.In almost 6 years we have both come a long way and as a woman it has helped me to feel like I am gaining skills that will help me if I’m ever in a situation where I may need them. These are useful skills we all need.I wanted a place that felt like a family and Mushin is definitely what I was looking for.
May 06 · Veronica LassigI love the training methods of Mushin. The instructors there take a great deal of pride in the quality of their instruction. I have been training with Mushin for a few years and respect the fact that the instructors make sure to always further their knowledge by participating in seminars themselves as well as bringing people into Utah to host seminars here for their students. I also have registered my 11 year old in the kids class and he has a ton of fun while learning discipline, respect, and self defense.If you or your kid is wanting to join a true martial arts gym, Mushin is highly recommended!
August 21 · Jason BringhurstMy husband & I had our first ever martial arts lessons at Mushin. One of the head instructors reached out to me personally to answer any questions, and all the students were welcoming and friendly at our first class. I could tell there was a lot of experience in the student body, yet they were easy to work with as a beginner myself. 10/10 experience!
May 13 · Elise Madsen
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