Krav Maga Minneapolis LLC Introduce
Krav Maga Minneapolis LLC is a premier destination for practical, real-world self-defense training in the heart of the Twin Cities. Specializing in Krav Maga, an Israeli self-defense system known for its focus on instinctive, effective techniques, the school also offers programs in Brazilian Jiu-Jitsu and other specialized training. This is a place that truly welcomes everyone, regardless of their fitness or skill level. As one student shared, they were "nervous my first class, but it’s so inviting and welcoming to all skill/fitness levels." This commitment to creating a friendly and encouraging environment is a core part of the school's philosophy. The instructors, including owners Gail Boxrud and Dante Pastrano, are not only highly knowledgeable but also skilled at making students feel comfortable and empowered. The school's mission is to provide effective self-defense skills that are accessible and practical for all people, with the ultimate goal that one may "walk in peace."
The school is conveniently situated at 2905 Garfield Ave, Minneapolis, MN 55408, USA, in a well-established neighborhood that is easily accessible to residents throughout Minneapolis and the greater metro area. This location is part of the CrossFit Kingfield building, and while parking occasionally "requires resourcefulness," there is free street parking on Garfield and Harriet avenues, as well as a nearby paid city lot. The school operates on an appointment-required basis, which helps manage class sizes and ensures a focused and quality training experience. Inside the facility, students can find a clean and convenient restroom. This attention to detail and customer convenience makes the training experience smooth from the moment you arrive.
Krav Maga Minneapolis LLC offers a comprehensive range of services and programs designed to meet the diverse needs and goals of its students.
Krav Maga Classes: The core of the school's offerings. These classes teach a modern, dynamic, and intuitive self-defense system that focuses on natural reactions. The curriculum covers a wide array of defenses against common attacks, as well as strikes and takedowns.
Brazilian Jiu-Jitsu (BJJ) Training: In addition to Krav Maga, the school provides training in BJJ, a martial art that focuses on grappling and ground fighting. Students can learn joint locks, chokes, and other techniques to control and submit an opponent, regardless of size or strength.
Women's Self-Defense Seminars: The school, co-owned by a certified advocate for victims of sexual assault, offers specialized programs for women's self-defense. These seminars, such as the "Stay Away" program, teach techniques tailored to the specific threats women face, in a safe and supportive all-female environment. A customer noted that Gail made their group of female veterans "feel so comfortable" while learning "real life self defense techniques."
Specialized Training: The school goes beyond traditional classes with unique offerings like "Krav Maga on Bicycles" for cyclists, and self-defense seminars for law enforcement and security professionals. This demonstrates their commitment to applying martial arts to a variety of real-world scenarios.
Online Classes: To provide flexibility, Krav Maga Minneapolis offers online classes. This is a great option for students who cannot attend in-person or who wish to train from home.
Several key features and highlights distinguish Krav Maga Minneapolis LLC as a premier self-defense training facility in the Twin Cities.
Welcoming Community: The atmosphere is consistently described as "inviting and welcoming to all." New students, even if they are feeling nervous, quickly become part of a friendly community where current students and instructors are "friendly and encouraging."
Highly Qualified Instructors: The instructors are excellent, with extensive training and certification under the International Krav Maga Federation (IKMF). Owners Gail Boxrud and Dante Pastrano are certified to teach civilian, women-only, and law enforcement-specific classes, ensuring a high level of expertise in their instruction.
Focus on Real-World Application: The training at Krav Maga Minneapolis is centered on "real life self defense techniques." The curriculum is designed to teach students how to defend themselves from common street attacks, and some programs even include "live training," which is crucial for building effective skills.
Inclusive Environment: The school is a place where people of all skill and fitness levels are welcome. The focus on making everyone feel comfortable, from seasoned veterans to brand new students, is a major highlight.
Flexible Service and Payment Options: With both in-person and online classes available by appointment, the school provides a high degree of flexibility. The acceptance of credit cards and debit cards also simplifies the payment process for students.
For more information on class schedules, appointments, or to inquire about programs, you can contact Krav Maga Minneapolis LLC using the details below. The school is located at 2905 Garfield Ave, Minneapolis, MN 55408, USA. You can reach them by phone at (612) 558-2284.
For residents of the Twin Cities and throughout Minnesota, choosing Krav Maga Minneapolis LLC is a decision to invest in practical, effective, and empowering self-defense training. It is worth choosing for the school's commitment to making every student feel welcome and confident, regardless of their background or fitness level. The positive and supportive community, combined with expert instruction, creates an ideal environment for learning valuable skills. Unlike many martial arts that focus on sport or tradition, Krav Maga is designed for real-world situations, and the school's programs reflect this with a strong emphasis on practical application. The specialized women's self-defense classes, taught by a team member who is an advocate for victims of sexual assault, provide a unique and invaluable resource for the community. The flexibility of online classes and the convenience of modern payment options make it a great fit for busy Minnesotans. Ultimately, Krav Maga Minneapolis is a place where you can get a great workout, learn life-saving skills, and become part of a positive and encouraging community.
Krav Maga Minneapolis LLC Details
Service options
- Online classes
- Onsite services
Amenities
- Restroom
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
Krav Maga Minneapolis LLC Photos
Krav Maga Minneapolis LLC Location
Krav Maga Minneapolis LLC
2905 Garfield Ave, Minneapolis, MN 55408, USA
Krav Maga Minneapolis LLC Reviews
learnclassesseminarcommunity
★ 5★ 4★ 3★ 2★ 1I love this krav gym. I was nervous my first class, but it’s so inviting and welcoming to all skill/fitness levels. The community is friendly and the instructors are excellent. I’m totally hooked now!
May 29 · Kristen WellerGail came and taught a class for our group of all female veterans and it was incredible. She made us all feel so comfortable and we had a ton of fun while learning real life self defense techniques.
June 23 · Casey McCullochTook a women’s self defense class here last night and it was great. The women teaching are fantastic and give extremely easy and practical guidance. Highly recommend!
June 30 · Trisha PietzThis place is AMAZING! The instructors are phenomenal and push you to reach your full potential. Gail is a happy, outgoing woman who makes you feel right at home and Dante is a wonderful, precise teacher. I could write a ton of positive things about all the instructors there and I have no negative complaints at all. I have learned so much just in the past month and everyone is welcoming and friendly. It basically like one big family at Krav Maga Minneapolis. If you are considering joining just do it! You will have no regrets. Trust me!
October 10 · Anna W.I've tried a few martial arts and usually find myself losing enthusiasm quickly. This place feels different to me. There's no pretense, a great community, and teaches your "instincts", rather than flooding your brain with fancy, hyper-optimized katas that you'll forget the moment your sympathetic nervous system activates. They seem to really care about keeping everyone safe, and will encourage you without pushing you so hard you're dreading going back. What you learn feels directly applicable to real violence.It really feels like a place where people check their egos at the door. Instructors are approachable, friendly, and more informal than other martial arts I've tried (but still rigorous). It's not a sport, it's not a competition, it's not an "art," it's a supportive group of folks helping each-other learn a life-saving skill without taking themselves too seriously.
July 22 · Gabriel Kind
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